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Chen-style Taijiquan
The Chen family-style (陳家、陳氏、陳式 太極拳) or Chen-style Taijiquan is a Northern Chinese martial art and the original form of Taiji. Chen-style is characterized by silk reeling (纏絲勁; chán sī jìn), alternating fast and slow motions, and bursts of power (發勁; fa jin). Traditionally, Taijiquan is practiced as a martial art but has expanded into other domains of practice such as health or performances. Some argue that Chen Style Taijiquan has preserved and emphasized the martial efficacy to a greater extent. History Origin theories As for the origin and nature of modern Chen-style taijiquan, documents from the 17th century indicate the Chen clan settled in Chenjiagou (Chen Village, 陳家溝), Henan province, in the 13th century and reveal the defining contribution of Chen Wangting (陈王庭; 1580–1660). It is therefore not clear how the Chen family actually came to practise their unique martial style and contradictory "histories" abound. What ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Internal Martial Arts
''Neijia'' ( 內家) is a term in Chinese martial arts, grouping those styles that practice ''neijing'', usually translated as internal martial arts, occupied with spiritual, mental or qi-related aspects, as opposed to an "external" approach focused on physiological aspects. The distinction dates to the 17th century, but its modern application is due to publications by Sun Lutang, dating to the period of 1915 to 1928. Neijing is developed by using ''neigong'', or "internal exercises", as opposed to "external exercises" (wàigōng 外 功). Wudangquan is a more specific grouping of internal martial arts named for their association with the Taoist monasteries of the Wudang Mountains, Hubei in Chinese popular legend. These styles were enumerated by Sun Lutang as Taijiquan, Xingyiquan and Baguazhang, but most also include Bajiquan and the legendary Wudang Sword. Some other Chinese arts, not in the Wudangquan group, such as Qigong, Liuhebafa, Bak Mei Pai, Zi Ran Men (Nature Box ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Wang Zongyue
Wang Zongyue was a legendary figure in the history of t'ai chi ch'uan (taijiquan). In some writings, Wang was a famous student of the legendary Zhang Sanfeng, a 13th-century Taoist monk credited with devising neijia in general and t'ai chi ch'uan in particular. Wang is also said to have resided in Tai-Gu County, Shan Xi Province in the middle of the 15th Century, and to have learned an early form of t'ai chi in the Jing-Tai Taoist Temple at Bao-ji County. Two who are said to be Wang's disciples, Chen Zouting and Jiang Fa, went on to make important contributions to the development of modern t'ai chi ch'uan. Wang is reputed to have authored ''The T'ai Chi Treatise'', alleged by the Wu brothers to have been found in Beijing as part of the ''Salt Shop Manuals'' in the mid 19th century. This treatise records many t'ai chi proverbs; among them: "four ounces deflect one thousand pounds" and "a feather cannot be added; nor can a fly alight". The ''T'ai Chi Treatise'' is among a ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Zhang Sanfeng
Zhang Sanfeng (also spelled Zhang San Feng, Chang San-Feng) refers to a legendary Chinese Taoist who many believe invented T'ai chi ch'üan. However, other sources point to early versions of Tai Chi predating Sanfeng. He was purported to have achieved immortality. History According to various accounts, he was born in Shaowu, Nanping, Fujian near the end of the Southern Song dynasty (around 1270 C.E.) and lived for over 211 years until the mid-Ming dynasty. His given name was Tong (通) and his courtesy name was Junbao (). He specialised in Confucian and Taoist studies, scholarly and literary arts. During the reign of Emperor Shizu in the Yuan dynasty, he was nominated as a candidate to join the civil service and held office as the Magistrate of Boling County (博陵縣; around present-day Dingzhou, Baoding, Hebei). While touring around the mountainous regions near present-day Baoji, Shaanxi, he saw the summits of three mountains and decided to give himself the Taoist name "S ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Zhaobao T'ai Chi Ch'uan
Zhaobao taijiquan (pronounced ''jao-bao'') () is a style of taijiquan that is often considered to be a modern style, but actually has a strong documented lineage that confirms its authenticity as an ancient style of taijiquan and as a true transmission from Wang Zongyue. Form and Characteristics The main set of Zhaobao Taijiquan, or Zhaobao Jia, consists of 108 movements in the big frame and 75 refined movements in the small frame progressing in difficulty. Great emphasis is placed on Yi (mind/intent) in Zhaobao training. Like many other styles, Zhaobao Jia can be practiced at three heights, each providing a different degree of complexity. Generally students begin with the Middle Frame (Ren Pan Jia), progress to the Low Frame (Pan Gong Jia) and end with the High Frame (Dai Li Jia). Zhaobao Taijiquan's practical applications rely heavily on spiral uprooting techniques controlled through the use of Qinna, often followed with the use of sweeps or trips to bring the opponent to the g ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Chen Youben
Chen Youben (陳有本; 1780–1858) was a 14th generation descendant and 6th generation master of the famed Chen Family and considered to be an influential martial artist and teacher of Chen-style taijiquan ( t'ai chi ch’uan). Chen Youben was the main teacher of Chen Qingping Chen Qingping or Ch'en Ch'ing-p'ing (1795–1868) was a 15th generation descendant and 7th generation master of the Chen Family. He is also claimed to be the 7th generation successor of the Zhaobao style of Taijiquan. Alternatively, many Zhao ... (1795-1868) and taught Chen Youlun, Chen Fengzhang, Chen Sande, Chen Tingdong, and his late, older brother’s sons, Chen Zhongshen (1809-1891) and Chen Jishen (b. 1809). He also helped prepare Chen Gengyun to have sufficient martial skills to travel with Chen Changxing’s, his father's, caravan escort service. Chen Youben is credited by some with the creation of what Chen Ziming (1932) called the “xinjia” (new frame) as opposed to the “laojia" ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Yang Luchan
Yang Lu-ch'an or Yang Luchan, also known as Yang Fu-k'ui or Yang Fukui (1799–1872), was an influential Chinese practitioner and teacher of the internal style t'ai chi ch'uan (taijiquan). He is known as the founder of Yang-style t'ai chi ch'uan, the most popular and widely practised style in the world today. History Yang Lu-ch'an's family was a poor farming/worker class from Hebei Province, Guangping Prefecture, Yongnian County. Yang would follow his father in planting the fields and, as a teenager, held temporary jobs. One period of temporary work was spent doing odd jobs at the Tai He Tang Chinese pharmacy located in the west part of Yongnian City, opened by Chen De Hu of the Chen Village in Henan Province, Huaiqing Prefecture, Wenxian County. As a child, Yang liked martial arts and studied Changquan, gaining a certain level of skill. One day Yang reportedly witnessed one of the partners of the pharmacy utilizing a style of martial art that he had never before seen to easil ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Chen (Old Frame, First Routine, Lao Jia Yi Lu)
The different slow motion solo form training sequences of Taijiquan are the best known manifestation of Taiji for the general public. The forms are usually performed slowly by beginners and are designed to promote concentration, condition the body and acquaint students with the inventory of motion techniques for more advanced styles of martial arts training. There are also solo weapons forms, as well as much shorter and repetitive sequences to train power generation leverages. The postures of the ''lǎo jià yī lù'' (老架一路) listed below is the "old frame, first routine" of the Chen style with focus on silk reeling (纏絲). Chen Taijiquan Laojia Yi Lu solo form # Begin Taiji / Preparing form (tài jí qǐ shì, 太极起势) # Buddha's Warrior Attendant Pounds Mortar (Jīngāng dǎo duì, 金刚捣碓) # Lazily Tying Coat (lǎn zhā yī, 懒扎衣) # Six Sealing and Four Closing (liù fēng sì bì, 六封四闭) # Single Whip (dān biān, 单鞭) # Buddha's Warrior At ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Chen Changxing
Chen Changxing or Ch'en Chang-hsing (1771–1853) was a 14th generation descendant and 6th generation master of the Chen Family and was an influential martial artist and teacher of taijiquan (t'ai chi ch'uan). Chen Changxing is a slightly mysterious character and much controversy surrounds him. He is most known as the teacher of the great taijiquan master Yang Luchan, but there is much disagreement over which style of martial art Chen Changxing actually taught to the family outsider. Some schools of thought suggest that Chen Changxing was a maverick who practiced and taught a style of martial art that was not part of the Chen Family martial arts tradition, and that was passed to him either directly or indirectly from a taijiquan master known as Jiang Fa Jiang may refer to: * ''Jiang'' (rank), rank held by general officers in the military of China * Jiang (surname), several Chinese surnames **Jiang Zemin (1926–2022), as general secretary of the Chinese Communist Party *Jian ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Qi Jiguang
Qi Jiguang (, November 12, 1528 – January 17, 1588), courtesy name Yuanjing, art names Nantang and Mengzhu, posthumous name Wuyi, was a Chinese military general and writer of the Ming dynasty. He is best known for leading the defense on the coastal regions against ''wokou'' pirate activities in the 16th century, as well as for the reinforcement of the Great Wall of China. Qi is also known for writing the military manuals ''Jixiao Xinshu'' and Lianbing Shiji or ''Record of Military Training'' (), which he based on his experience as a martial educator and defensive planner in the Ming military forces. He is regarded as a hero in Chinese culture. Biography Early life Qi Jiguang was born in the town of Luqiao in Shandong province to a family with a long military tradition. His forefather served as a military leader under the Hongwu Emperor and died in battle. When Zhu Yuanzhang became the founding emperor of the Ming dynasty, he bestowed upon the Qi family the hereditary po ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Ji Xiao Xin Shu
The ''Jixiao Xinshu'' () or ''New Treatise on Military Efficiency'' is a military manual written during the 1560s and 1580s by the Ming dynasty general Qi Jiguang. Its primary significance is in advocating for a combined arms approach to warfare using five types of infantry and two type of support. Qi Jiguang separated infantry into five separate categories: firearms, swordsmen, archers with fire arrows, ordinary archers, and spearmen. He split support crews into horse archers and artillery units. The ''Jixiao Xinshu'' is also one of the earliest-existing East Asian texts to address the relevance of Chinese martial arts with respect to military training and warfare. Several contemporary martial arts styles of Qi's era are mentioned in the book, including the staff method of the Shaolin temple. Background In the late 16th century the military of the Ming dynasty was in poor condition. As the Mongol forces of Altan Khan raided the northern frontier, China's coastline fell p ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Huangdi Neijing
''Huangdi Neijing'' (), literally the ''Inner Canon of the Yellow Emperor'' or ''Esoteric Scripture of the Yellow Emperor'', is an ancient Chinese medical text or group of texts that has been treated as a fundamental doctrinal source for Chinese medicine for more than two millennia. The work comprises two texts—each of eighty-one chapters or treatises in a question-and-answer format between the mythical Yellow Emperor and six of his equally legendary ministers. The first text, the ''Suwen'' (), also known as ''Basic Questions'', covers the theoretical foundation of Chinese Medicine and its diagnostic methods. The second and generally less referred-to text, the '' Lingshu'' (; ''Spiritual Pivot''), discusses acupuncture therapy in great detail. Collectively, these two texts are known as the ''Neijing'' or ''Huangdi Neijing.'' In practice, however, the title ''Neijing'' often refers only to the more influential ''Suwen''. Two other texts also carried the prefix ''Huangdi Nei ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
