Caddy (barbell)
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Caddy (barbell)
A barbell is a piece of exercise equipment used in weight training, bodybuilding, weightlifting, powerlifting and strongman, consisting of a long bar, usually with weights attached at each end. Barbells range in length from to above , although bars longer than are used primarily by powerlifters and are not commonplace. The central portion of the bar varies in diameter from 25 millimetres (0.98 in) to 50 millimetres (1.96 in) (e.g., Apollon's Axle), and is often engraved with a knurled crosshatch pattern to help lifters maintain a solid grip. Weight plates slide onto the outer portions of the bar to increase or decrease the desired total weight. Collars are used to prevent plates from moving outward unevenly so that the lifter does not experience uneven force. The barbell is the longer version of the dumbbell that is used for free weight training and competitive sports, such as powerlifting, Olympic weight lifting, and CrossFit. Many exercises can be done usin ...
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Man Lifting A Heavy Barbell
A man is an adult male human. Prior to adulthood, a male human is referred to as a boy (a male child or adolescent). Like most other male mammals, a man's genome usually inherits an X chromosome from the mother and a Y chromosome from the father. Sex differentiation of the male fetus is governed by the SRY gene on the Y chromosome. During puberty, hormones which stimulate androgen production result in the development of secondary sexual characteristics, thus exhibiting greater differences between the sexes. These include greater muscle mass, the growth of facial hair and a lower body fat composition. Male anatomy is distinguished from female anatomy by the male reproductive system, which includes the penis, testicles, sperm duct, prostate gland and the epididymis, and by secondary sex characteristics, including a narrower pelvis, narrower hips, and smaller breasts without mammary glands. Throughout human history, traditional gender roles have often defined an ...
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Powerlifting At The 2012 Summer Paralympics
Powerlifting at the 2012 Summer Paralympics was held at ExCeL London from 30 August to 5 September, with a maximum of 200 athletes (120 men and 80 women), competing in 20 events. According to the classification rules of the International Federation for Powerlifting athletes which cannot participate in weightlifting Weightlifting generally refers to activities in which people lift weights, often in the form of dumbbells or barbells. People lift various kinds of weights for a variety of different reasons. These may include various types of competition; promo ... events because of a physical impairment affecting their legs or hips are deemed eligible to compete in powerlifting events at the Paralympics. Events There were twenty powerlifting events, corresponding to ten weight classes each for men and women. Participating nations There were 114 male and 80 female competitors. * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * ...
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International Paralympic Committee
The International Paralympic Committee (IPC; german: Internationales Paralympisches Komitee) is an international non-profit organisation and the global governing body for the Paralympic Movement. The IPC organizes the Paralympic Games and functions as the international federation for nine sports. Founded on 22 September 1989 in Düsseldorf, West Germany, its mission is to "enable Paralympic athletes to achieve sporting excellence and inspire and excite the world". Furthermore, the IPC wants to promote the Paralympic values and to create sport opportunities for all persons with a disability, from beginner to elite level. The IPC has a democratic constitution and structure and is composed of representatives from 182 National Paralympic Committees (NPCs), four international organizations of sport for the disabled (IOSDs) and five regional organizations. The IPC's headquarters is located in Bonn, Germany. Overview On the basis of being able to organize the Paralympic Games more ...
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International Powerlifting Federation
The International Powerlifting Federation is an international governing body for the sport of powerlifting as recognized by the General Association of International Sports Federations (GAISF). The IPF was founded in 1972, and comprises member federations from more than one hundred countries with new ones being added yearly. The current IPF president is Gaston Parage, from Luxembourg. The first president of the federation was Robert Christ. The IPF is the largest powerlifting federation in the world. IPF is a drug-tested powerlifting federation that restricts supportive equipment in both equipped and raw competitions to an approved list which is updated from time to time. Typically in equipped competition the usage is limited to single-ply polyester shirts and suits with wrist and knee wraps while soft suits and neoprene knee sleeves are permitted in the classic powerlifting division (referred to as unequipped or raw competition). World championships * IPF Classic Powerlift ...
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Bushing (bearing)
A plain bearing, or more commonly sliding contact bearing and slide bearing (in railroading sometimes called a solid bearing, journal bearing, or friction bearing), is the simplest type of bearing, comprising just a bearing surface and no rolling elements. Therefore, the journal (i.e., the part of the shaft in contact with the bearing) slides over the bearing surface. The simplest example of a plain bearing is a shaft rotating in a hole. A simple linear bearing can be a pair of flat surfaces designed to allow motion; e.g., a drawer and the slides it rests on or the ways on the bed of a lathe. Plain bearings, in general, are the least expensive type of bearing. They are also compact and lightweight, and they have a high load-carrying capacity. Design The design of a plain bearing depends on the type of motion the bearing must provide. The three types of motions possible are: * ''Journal'' (''friction'', ''radial'' or ''rotary'') ''bearing'': This is the most common type of p ...
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Aluminium
Aluminium (aluminum in American and Canadian English) is a chemical element with the symbol Al and atomic number 13. Aluminium has a density lower than those of other common metals, at approximately one third that of steel. It has a great affinity towards oxygen, and forms a protective layer of oxide on the surface when exposed to air. Aluminium visually resembles silver, both in its color and in its great ability to reflect light. It is soft, non-magnetic and ductile. It has one stable isotope, 27Al; this isotope is very common, making aluminium the twelfth most common element in the Universe. The radioactivity of 26Al is used in radiodating. Chemically, aluminium is a post-transition metal in the boron group; as is common for the group, aluminium forms compounds primarily in the +3 oxidation state. The aluminium cation Al3+ is small and highly charged; as such, it is polarizing, and bonds aluminium forms tend towards covalency. The strong affinity tow ...
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Weightlifting At The 1976 Summer Olympics
The weightlifting competition at the 1976 Summer Olympics in Montreal consisted of nine weight classes, all for men only. The clean and press was dropped from the included lifts after the 1972 games in Munich, due to disagreement over proper form. The Games of 1976 were the first Olympics to start testing for anabolic steroids. Medal summary Zbigniew Kaczmarek of Poland originally won the 67.5 kg event, Valentin Khristov of Bulgaria originally won the 110 kg event, and Blagoy Blagoev of Bulgaria originally won silver in the 82.5 kg event, but they were disqualified and stripped of their medals after they tested positive for anabolic steroids. Medal table References Sources * {{DEFAULTSORT:Weightlifting At The 1976 Summer Olympics 1976 Summer Olympics events 1976 Events January * January 3 – The International Covenant on Economic, Social and Cultural Rights enters into force. * January 5 – The Pol Pot regime proclaims a new constitut ...
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International Weightlifting Federation
The International Weightlifting Federation (IWF), headquartered in Lausanne, is the international governing body for the sport of Olympic weightlifting. The IWF was founded in 1905, and has 192 Member Federations. The IWF President is Mohammed Hasan Jalood of Iraq. Originally called the Fédération Haltérophile International (FHI), it changed its name to IWF between the 1972 and 1976 Summer Olympics. Controversies Doping in weightlifting was highlighted during the 2020 Olympic Games due to historic problems within the sport. Due to corruption, and the failure to establish significant reforms of the International Weightlifting Federation, citing the continued endemic corruption and widespread doping issues, the IOC is threatening to drop weightlifting entirely from the Olympics unless substantial reforms are made to the sport. Federations Its affiliated continental federations are: * Weightlifting Federation of Africa (WFA); * Asian Weightlifting Federation (AWF); * Euro ...
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Cast Iron
Cast iron is a class of iron–carbon alloys with a carbon content more than 2%. Its usefulness derives from its relatively low melting temperature. The alloy constituents affect its color when fractured: white cast iron has carbide impurities which allow cracks to pass straight through, grey cast iron has graphite flakes which deflect a passing crack and initiate countless new cracks as the material breaks, and ductile cast iron has spherical graphite "nodules" which stop the crack from further progressing. Carbon (C), ranging from 1.8 to 4 wt%, and silicon (Si), 1–3 wt%, are the main alloying elements of cast iron. Iron alloys with lower carbon content are known as steel. Cast iron tends to be brittle, except for malleable cast irons. With its relatively low melting point, good fluidity, castability, excellent machinability, resistance to deformation and wear resistance, cast irons have become an engineering material with a wide range of applications and are ...
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Olympic Lifting
Olympic weightlifting, or Olympic-style weightlifting (officially named Weightlifting), is a sport in which athletes compete in lifting a barbell loaded with weight plates from the ground to overhead, with each athlete trying to successfully lift the heaviest weights. Athletes compete in two specific ways of lifting the barbell overhead: these are the snatch and the clean and jerk. The ''snatch'' is a wide-grip lift, in which the weighted barbell is lifted overhead in one motion. The ''clean and jerk'' is a combination lift, in which the weight is first taken from the ground to the front of the shoulders (the clean), and then from the shoulders to overhead (the jerk). The clean and press, wherein a clean was followed by an overhead press, was formerly also a competition lift, but was discontinued due to difficulties in judging proper form. Each weightlifter gets three attempts at both the snatch and the clean and jerk, with the snatch attempts being done first. An athlete's sco ...
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