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Bakbakan International
Bakbakan International is a martial arts association headquartered in Manila, Philippines and founded by Christopher Ricketts. It has chapters in Australia, Canada, and the United States. It also promoted the Masters of Arnis tour in Australia that featured Christopher Ricketts, Antonio Diego, Edgar Sulite, and Rey Galang. The school teaches the following methods: * Kali Ilustrisimo, which was developed by Antonio "Tatang" Ilustrisimo. *The Tulisan Knife-Fighting System, which works as an offshoot of Kali Ilustrisimo and is based on technique rather than drill. *The Sinawali Fighting System, which emphasizes ambidexterity and weapon mastery. *Lameco Eskrima, developed by Edgar Sulite. *The Sagasa Kickboxing System, which develops coordination, power, and reflexes. *The Hagibis Combat System of close-quarter combat, which primarily emphasizes grappling, throwing, and tripping as means of disabling individual opponents where multiple opponents exist. *Ngo Cho Kun (Wuzuquan) K ...
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Martial Art
Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation's intangible cultural heritage. Etymology According to Paul Bowman, the term ''martial arts'' was popularized by mainstream popular culture during the 1960s to 1970s, notably by Hong Kong martial arts films (most famously those of Bruce Lee) during the so-called "chopsocky" wave of the early 1970s. According to John Clements, the term ''martial arts'' itself is derived from an older Latin term meaning "arts of Mars", the Roman god of war, and was used to refer to the combat systems of Europe (European martial arts) as early as the 1550s. The term martial science, or martial sciences, was commonly used to refer to the fighting arts of East Asia (Asian martial arts) up until the 1970s, while the term ''Chinese boxing'' wa ...
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Motor Coordination
Motor coordination is the orchestrated movement of multiple body parts as required to accomplish intended actions, like walking. This coordination is achieved by adjusting kinematic and kinetic parameters associated with each body part involved in the intended movement. The modifications of these parameters typically relies on sensory feedback from one or more sensory modalities ( see: multisensory integration), such as proprioception and vision. Properties Large Degrees of Freedom Goal-directed and coordinated movement of body parts is inherently variable because there are many ways of coordinating body parts to achieve the intended movement goal. This is because the degrees of freedom (DOF) is large for most movements due to the many associated neuro-musculoskeletal elements.Bernstein N. (1967). The Coordination and Regulation of Movements. Pergamon Press. New York. Some examples of non-repeatable movements are when pointing or standing up from sitting. Complexity The complexi ...
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Ramon Tulfo
Ramon "Mon" Teshiba Tulfo Jr. (; born November 22, 1946) is a Filipino TV host, radio broadcaster and columnist for ''The Philippine Star''. Early life and career He is the eldest of ten siblings (7 boys, 3 girls). He is the son of the late Colonel Ramon Tulfo Sr. (September 5, 1915-June 14, 1985) who was a member of Philippine Constabulary and Caridad Teshiba-Tulfo, a housewife. Ramon Tulfo is the host of the 23-year running program, ''Isumbong Mo kay Tulfo!'', a public service program on DZRJ Radyo Bandido. In his hour-long show, he and his co-host Alin Ferrer tackle community problems, including complaints filed against government officials and policemen. He is the brother of Wanda Tulfo Teo, and broadcaster/hosts Ben Tulfo, Senator Raffy Tulfo and DSWD Sec. Erwin Tulfo who all have their own brands of public service programs. Raffy Tulfo was one of the candidates being suggested by PDP–Laban to run for senator, that eventually he won in the May 2022 polls. Wanda, along ...
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Ronnie Ricketts
Ronald Naldo Ricketts, popularly known as Ronnie Ricketts, is a Filipino actor, scriptwriter, film director, line producer, and martial artist who is the former President of the Philippine Film Actors Guild, and former Chairman of Optical Media Board (OMB), a government agency that regulates recording optical media in the Philippines. Film career Ronnie Ricketts is a martial artist and was a ramp model before he entered the movie industry in the early 1980s. He was first noticed by RVQ's ( Dolphy) film production as a potential action star. He was introduced in the Dolphy- Nida Blanca film, ''My Heart Belongs to Daddy'' (1982), where he was paired with Maricel Soriano. He was being billed as the other love interest of Soriano in the film ''I Love You, I Hate You'' (1983), together with William Martinez, and ''The Graduates'' (1986) under Regal Films starring Snooky Serna and Gabby Concepcion. He was cast in several Dolphy-Alma Moreno movies such as ''Good Morning, Profe ...
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Miguel Zubiri
Juan Miguel "Migz" Fernandez Zubiri (; born April 13, 1969) is a Filipino businessman and politician serving as the Senate President of the Philippines since July 25, 2022. Since 2016, he has been on his second stint in the Senate, first serving from 2007 to 2011. He previously served as the Senate Majority Leader from 2008 to 2010 and 2018 to 2022, and was the representative of Bukidnon's 3rd district from 1998 to 2007. He is also the current chairman of the Philippine Eskrima Kali Arnis Foundation and the vice chairman of the Philippine Red Cross. Zubiri resigned from the Senate in August 2011 following allegations of poll fraud during the 2007 elections and an electoral protest filed by Koko Pimentel. He continued to deny the allegations.Zubiri resigns amid poll frau ...
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Alexander Co
Alexander is a male given name. The most prominent bearer of the name is Alexander the Great, the king of the Ancient Greek kingdom of Macedonia who created one of the largest empires in ancient history. Variants listed here are Aleksandar, Aleksander and Aleksandr. Related names and diminutives include Iskandar, Alec, Alek, Alex, Alexandre, Aleks, Aleksa and Sander; feminine forms include Alexandra, Alexandria, and Sasha. Etymology The name ''Alexander'' originates from the (; 'defending men' or 'protector of men'). It is a compound of the verb (; 'to ward off, avert, defend') and the noun (, genitive: , ; meaning 'man'). It is an example of the widespread motif of Greek names expressing "battle-prowess", in this case the ability to withstand or push back an enemy battle line. The earliest attested form of the name, is the Mycenaean Greek feminine anthroponym , , (/Alexandra/), written in the Linear B syllabic script. Alaksandu, alternatively called ''Alakasandu'' ...
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Tony Diego
Tony may refer to: People and fictional characters * Tony (given name), including a list of people and fictional characters * Gregory Tony (born 1978), American law enforcement officer * Motu Tony (born 1981), New Zealand international rugby league footballer * Tony (footballer, born 1983), full name Tony Heleno da Costa Pinho, Brazilian football defensive midfielder * Tony (footballer, born 1986), full name Antônio de Moura Carvalho, Brazilian football attacking midfielder * Tony (footballer, born 1989), full name Tony Ewerton Ramos da Silva, Brazilian football right-back Film, theater and television * Tony Awards, a Broadway theatre honor * ''Tony'' (1982 film), a Kannada film * ''Tony'' (2009 film), a British horror film directed by Gerard Johnson * ''Tony'' (2013 film), an Indian Kannada thriller film * "Tony" (''Skins'' series 1), an episode of British comedy-drama ''Skins'' * "Tony" (''Skins'' series 2), an episode of ''Skins'' Music * Tony T., stage name of British s ...
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Endurance
Endurance (also related to sufferance, resilience, constitution, fortitude, and hardiness) is the ability of an organism to exert itself and remain active for a long period of time, as well as its ability to resist, withstand, recover from and have immunity to trauma, wounds or fatigue. It is usually used in aerobic or anaerobic exercise. The definition of 'long' varies according to the type of exertion – minutes for high intensity anaerobic exercise, hours or days for low intensity aerobic exercise. Training for endurance can reduce the ability to exert endurance strength unless an individual also undertakes resistance training to counteract this effect. When a person is able to accomplish or withstand a higher amount of effort than their original capabilities their endurance is increasing which to many personnel indicates progress. In looking to improve one's endurance they may slowly increase the amount of repetitions or time spent, if higher repetitions are taken rap ...
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Kung Fu
Chinese martial arts, often called by the umbrella terms kung fu (; ), kuoshu () or wushu (), are multiple fighting styles that have developed over the centuries in Greater China. These fighting styles are often classified according to common traits, identified as "families" of martial arts. Examples of such traits include ''Shaolinquan'' () physical exercises involving All Other Animals () mimicry or training methods inspired by Old Chinese philosophies, religions and legends. Styles that focus on qi manipulation are called ''internal'' (; ), while others that concentrate on improving muscle and cardiovascular fitness are called ''external'' (; ). Geographical association, as in ''northern'' (; ) and ''southern'' (; ), is another popular classification method. Terminology ''Kung fu'' and ''wushu'' are loanwords from Cantonese and Mandarin respectively that, in English, are used to refer to Chinese martial arts. However, the Chinese terms ''kung fu'' and ''wushu'' (; ) ha ...
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Wuzuquan
Five Ancestor Boxing (''Wuzuquan'' or ''Ngo-cho Kun'') is a Southern Chinese martial art that consists of principles and techniques from five styles: * the breathing methods and iron body of Bodhidharma (達尊拳) * the posture and dynamic power of Luohan (羅漢拳) * the precision and efficient movement of Emperor Taizu (太祖拳) * the hand techniques and the complementary softness and hardness of Fujian White Crane (白鶴拳) * the agility and footwork of Monkey (猴拳)Han Jin Yuan: ''Fundamentals of Nan Shaolin Wuzuquan, Vol. 1'', page 32, 2002. These five styles and their characteristic techniques were combined during the creation of the Five Ancestor System. They were consolidated by a sixth influence, Xuan Nu, also known as Hian Loo (玄女拳) and "The Lady in the Green Dress", who introduced the most deadly of its techniques, Dim Mak—lethal strikes to the pressure points of the body. History The original concept of Wu Zu Quan has its origin in the early p ...
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Lameco Eskrima
Lameco Eskrima is the system of Filipino martial arts founded by Edgar Sulite based on his training and experience with various Philippine Martial Arts masters, with heavy influence from Jose Caballero and Antonio Ilustrisimo. The word Lameco is actually a combination of words which are the three basic ranges of combat involved in the study and practice of Lameco Eskrima - ''La''rgo, ''Me''dio and ''Co''rto (Long, Middle, and Close). The LAMECO logo represents the following items. Lameco Eskrima Training One of the characteristics of Filipino martial arts is the use of weapons from the very beginning of training. The primary weapon is a rattan stick, also called a cane or ''baston''. These sticks vary in length from about 26 inches to as much as 38 inches in length or more. The weapons can vary in weight and thickness depending on the preference of the practitioner. Lameco uses Double and single Stick, Double and single Dagger, Stick and Dagger, Sword, Staff, Handkerchief, an ...
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