Buddhist Psychology
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Buddhist Psychology
Buddhism includes an analysis of human psychology, emotion, cognition, behavior and motivation along with therapeutic practices. Buddhist psychology is embedded within the greater Buddhist ethical and philosophical system, and its psychological terminology is colored by ethical overtones.De Silva, Padmasiri; An Introduction to Buddhist Psychology, 4th edition, Palgrave Macmillan Buddhist psychology has two therapeutic goals: the healthy and virtuous life of a householder (''samacariya'', "harmonious living") and the ultimate goal of nirvana, the total cessation of dissatisfaction and suffering ( dukkha). Buddhism and the modern discipline of psychology have multiple parallels and points of overlap. This includes a descriptive phenomenology of mental states, emotions and behaviors as well as theories of perception and unconscious mental factors. Psychotherapists such as Erich Fromm have found in Buddhist enlightenment experiences (e.g. '' kensho'') the potential for trans ...
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Barry Kerzin Meditating With EEG For Neuroscience Research
Barry may refer to: People and fictional characters * Barry (name) Barry or Berry is both a given name and a surname. The given name can be an Anglicised form of some Irish personal names or shortened form of Barrington, while the surname has numerous etymological origins, and is derived from both place names a ..., including lists of people with the given name, nickname or surname, as well as fictional characters with the given name * Dancing Barry, stage name of Barry Richards (born c. 1950), former dancer at National Basketball Association games Places Canada *Barry Lake, Quebec *Barry Islands, Nunavut United Kingdom * Barry, Angus, Scotland, a village ** Barry Mill, a watermill * Barry, Vale of Glamorgan, Wales, a town ** Barry Island, a seaside resort ** Barry Railway Company ** Barry railway station United States * Barry, Illinois, a city * Barry, Minnesota, a city * Barry, Texas, a city * Barry County, Michigan * Barry County, Missouri * Barry Township (other) ...
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Jon Kabat-Zinn
Jon Kabat-Zinn (born Jon Kabat, June 5, 1944) is an American professor emeritus of medicine and the creator of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. Kabat-Zinn was a student of Zen Buddhist teachers such as Philip Kapleau, Thich Nhat Hanh, and Seung Sahn, and a founding member of Cambridge Zen Center. His practice of yoga and studies with Buddhist teachers led him to integrate their teachings with scientific findings. He teaches mindfulness, which he says can help people cope with stress, anxiety, pain, and illness. The stress reduction program created by Kabat-Zinn, mindfulness-based stress reduction (MBSR), is offered by medical centers, hospitals, and health maintenance organizations, and is described in his book ''Full Catastrophe Living''. Life and work Kabat-Zinn was born in New York City in 1944 as the oldest of three children to Elvin Kabat, a biomedical scientist ...
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Vipassana Movement
The Vipassanā movement, also called (in the United States) the Insight Meditation Movement and American vipassana movement, refers to a branch of modern Burmese Theravāda Buddhism that promotes "bare insight" (''sukha-vipassana'') to attain stream entry and preserve the Buddhist teachings, which gained widespread popularity since the 1950s, and to its western derivatives which have been popularised since the 1970s, giving rise to the more dhyana-oriented mindfulness movement. The Burmese vipassana movement has its roots in the 19th century, when Theravada Buddhism came to be influenced by western modernism, and some monks tried to restore the Buddhist practice of meditation. Based on the commentaries, Ledi Sayadaw popularized ''vipassana meditation'' for lay people, teaching ''samatha'' and stressing the practice of ''satipatthana'' to acquire ''vipassana'' (insight) into the three marks of existence as the main means to attain the beginning of awakening and become a stream ...
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Acceptance And Commitment Therapy
Acceptance and commitment therapy (ACT, typically pronounced as the word "act") is a form of psychotherapy, as well as a branch of clinical behavior analysis. It is an empirically based psychological intervention that uses acceptance and mindfulness strategies along with commitment and behavior-change strategies to increase psychological flexibility. This approach was originally termed ''comprehensive distancing''. Steven C. Hayes developed the treatment starting around 1982 in order to create an approach that integrated both key features of cognitive therapy and behavior analysis, especially behavior analytic data on the often negative effects of verbal rules and how they might be ameliorated. There are a variety of protocols for ACT, depending on the target behavior and setting. For example, in behavioral health areas, a brief version of ACT is called ''focused acceptance and commitment therapy'' (FACT). The objective of ACT is not elimination of difficult feelings; rath ...
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