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Bev Francis
Beverley "Bev" Francis (born 15 February 1955) is an Australian gym owner and retired professional bodybuilder, powerlifter, and national shot put champion. Early life Beverley Francis was born on 15 February 1955 in Geelong, Victoria, the youngest of five children. In 1976, she graduated from the University of Melbourne, where she obtained a degree in physical education and a teaching diploma. She then worked as a high school physical education and mathematics teacher for eight years. Career Shot put As a teenager, Francis became an accomplished shot putter. In February 1974, she began serious training. In 1977, she broke the Australian shot put record. From 1977 to 1979 and 1981 to 1982, she was an Australian track and field team member. She missed the 1980 track season due to a knee injury. In 1982, she won the Australian national shot put championships. Along with shot put, she performed the discus throw, javelin throw, and 100 meter reserve. Powerlifting ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Geelong
Geelong ( ) (Wathawurrung: ''Djilang''/''Djalang'') is a port city in the southeastern Australian state of Victoria, located at the eastern end of Corio Bay (the smaller western portion of Port Phillip Bay) and the left bank of Barwon River, about southwest of Melbourne, the state capital of Victoria. Geelong is the second largest Victorian city (behind Melbourne) with an estimated urban population of 268,277 as of June 2018, Estimated resident population, 30 June 2018. and is also Australia's second fastest-growing city. Geelong is also known as the "Gateway City" due to its critical location to surrounding western Victorian regional centres like Ballarat in the northwest, Torquay, Great Ocean Road and Warrnambool in the southwest, Hamilton, Colac and Winchelsea to the west, providing a transport corridor past the Central Highlands for these regions to the state capital Melbourne in its northeast. The City of Greater Geelong is also a member of thGateway Cities Allian ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bench Press
The bench press, or chest press, is a weight training exercise in which the trainee presses a weight upwards while lying on a weight training bench. Although the bench press is a full-body exercise, the muscles primarily used are the pectoralis major, the anterior deltoids, and the triceps, among other stabilizing muscles. A barbell is generally used to hold the weight, but a pair of dumbbells can also be used. The barbell bench press is one of three lifts in the sport of powerlifting alongside the deadlift and squat, and is the only lift in the sport of Paralympic powerlifting. The bench press is an upper body mass-building exercise that stresses some of the body’s largest muscles, including chest, triceps, shoulders, front deltoids, and even upper back. It is also used extensively in weight training, bodybuilding, and other types of training to develop the chest muscles. Bench press strength is important in combat sports as it tightly correlates to punching power. Bench p ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
1980 Mr
__NOTOC__ Year 198 (CXCVIII) was a common year starting on Sunday (link will display the full calendar) of the Julian calendar. At the time, it was known as the Year of the Consulship of Sergius and Gallus (or, less frequently, year 951 ''Ab urbe condita''). The denomination 198 for this year has been used since the early medieval period, when the Anno Domini calendar era became the prevalent method in Europe for naming years. Events By place Roman Empire *January 28 **Publius Septimius Geta, son of Septimius Severus, receives the title of Caesar. **Caracalla, son of Septimius Severus, is given the title of Augustus. China *Winter – Battle of Xiapi: The allied armies led by Cao Cao and Liu Bei defeat Lü Bu; afterward Cao Cao has him executed. By topic Religion * Marcus I succeeds Olympianus as Patriarch of Constantinople (until 211). Births * Lu Kai (or Jingfeng), Chinese official and general (d. 269) * Quan Cong, Chinese general and advisor (d. ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Come From Behind
{{Disambiguation, geo ...
Come may refer to: *Comè, a city and commune in Benin *Come (Tenos), an ancient town on Tenos island, Greece Music *Come (American band), an American indie rock band formed in 1990 *Come (UK band), a British noise project founded in 1979 **Come Organisation, its record label * ''Come'' (album), a 1994 album by Prince * "Come", a song by Fleetwood Mac from '' Say You Will'' * "Come" (Jain song), 2015 * "Come" (Jenny Berggren song), 2015 Other *COMe, COM Express, a single-board computer type *A possible outcome which may be bet on in craps, whence the general gambling expression See also *Cum (other) *Saint-Côme (other) Saint-Côme is the French spelling for Saint Cosmas and may also refer to: Places It may refer to several communities around the world: Canada * Saint-Côme, Quebec, a parish municipality in the province of Quebec * Saint-Côme–Linière, Quebec ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Shrine Auditorium
The Shrine Auditorium is a landmark large-event venue in Los Angeles, California. It is also the headquarters of the Al Malaikah Temple, a division of the Shriners. It was designated a Los Angeles Historic-Cultural Monument (No. 139) in 1975, and was added to the National Register of Historic Places in 1987. History Opened in 1926, the current Shrine Auditorium replaced an earlier 1906 Al Malaikah Temple which had been destroyed by a fire on January 11, 1920. The fire gutted the structure in just 30 minutes, and nearly killed six firefighters in the process. In the late 1960s, the Shrine was referred to as "The Pinnacle" by the audiences of rock concerts. In 2002, the auditorium underwent a $15 million renovation that upgraded the stage with state-of-the-art lighting and rigging systems, and included new roofing and air conditioning for both the Auditorium and Expo Center, modernized concession stands, additional restrooms, repainting of the Expo Center, and a new performanc ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Posedown
In bodybuilding and physique, a posedown is a free for all posing round in a bodybuilding or physique competition where the participants strike various poses, highlighting specific muscles and their overall physique. Posedowns are usually the final part of the competition and can often decide a close competition. Some competitors like to keep pre-set routine for the posedown in order to keep the flow going and show off their muscles. There are strategies competitors adopt during posedowns to best dominate or intimidate opponents, such as the forced perspective of posing as massive as possible and covering up other opponents on stage or forcing opponents into another pose, which can throw off their pre-set posing routine. For this reason, some competitors like to go through a spontaneous routine and keep the competition off-guard. From a judging standpoint, the posedown is used for the last comparison between bodybuilders, but they are often not awarded points for each pose. The po ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
ESPN
ESPN (originally an initialism for Entertainment and Sports Programming Network) is an American international basic cable sports channel owned by ESPN Inc., owned jointly by The Walt Disney Company (80%) and Hearst Communications (20%). The company was founded in 1979 by Bill Rasmussen along with his son Scott Rasmussen and Ed Eagan. ESPN broadcasts primarily from studio facilities located in Bristol, Connecticut. The network also operates offices and auxiliary studios in Miami, New York City, Las Vegas, Seattle, Charlotte, Washington, D.C., and Los Angeles. James Pitaro currently serves as chairman of ESPN, a position he has held since March 5, 2018, following the resignation of John Skipper on December 18, 2017. While ESPN is one of the most successful sports networks, there has been criticism of ESPN. This includes accusations of biased coverage, conflict of interest, and controversies with individual broadcasters and analysts. , ESPN reaches approximately 76 million te ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
1991 Ms
File:1991 Events Collage.png, From left, clockwise: Boris Yeltsin, 1991 Russian presidential election, elected as Russia's first President of Russia, president, waves the new flag of Russia after the 1991 Soviet coup d'état attempt, orchestrated by Soviet Union, Soviet hardliners; Mount Pinatubo 1991 eruption of Mount Pinatubo, erupts in the Philippines, making it the List of large historical volcanic eruptions, second-largest Types of volcanic eruptions, volcanic eruption of the 20th century; MTS Oceanos sinks off the coast of South Africa, but the crew notoriously abandons the vessel before the passengers are rescued; Dissolution of the Soviet Union: The Flag of the Soviet Union, Soviet flag is lowered from the Kremlin for the last time and replaced with the flag of the Russian Federation; The United States and soon-to-be dissolved Soviet Union sign the START I Treaty; A tropical cyclone 1991 Bangladesh cyclone, strikes Bangladesh, killing nearly 140,000 people; Lauda Air Flight ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
