Anastasiya Zubova
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Anastasiya Zubova
Anastasiya Zubova (born 6 August 1979) is a retired Russian long-distance runner. She finished 30th at the 2003 World Cross Country Championships in the short race, while the Russian team, of which Zubova was a part, won the bronze medal in the team competition. She had finished fourteenth at the 2001 World Cross Country Championships, but that was not enough to win a team medal. Personal bests *3000 metres - 8:54.67 min (2002) *5000 metres The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Olympic Games and the World Championships in Athletics, run over laps of a s ... - 15:32.01 min (2002) External links * 1979 births Living people Russian female long-distance runners Russian female cross country runners {{Russia-athletics-bio-stub ...
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Russia
Russia (, , ), or the Russian Federation, is a transcontinental country spanning Eastern Europe and Northern Asia. It is the largest country in the world, with its internationally recognised territory covering , and encompassing one-eighth of Earth's inhabitable landmass. Russia extends across eleven time zones and shares land boundaries with fourteen countries, more than any other country but China. It is the world's ninth-most populous country and Europe's most populous country, with a population of 146 million people. The country's capital and largest city is Moscow, the largest city entirely within Europe. Saint Petersburg is Russia's cultural centre and second-largest city. Other major urban areas include Novosibirsk, Yekaterinburg, Nizhny Novgorod, and Kazan. The East Slavs emerged as a recognisable group in Europe between the 3rd and 8th centuries CE. Kievan Rus' arose as a state in the 9th century, and in 988, it adopted Orthodox Christianity from t ...
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2003 IAAF World Cross Country Championships
The 2003 IAAF World Cross Country Championships took place on March 29/30, 2003. The races were held at the L'Institut Équestre National in Avenches near Lausanne, Switzerland. Reports of the event were given in ''The New York Times'', in the Herald, and for the IAAF. Complete results for senior men, for senior men's teams, for men's short race, for men's short race teams, for junior men, for junior men's teams, senior women, for senior women's teams, for women's short race, for women's short race teams, for junior women, for junior women's teams, medallists, and the results of British athletes who took part were published. Doping There were several doping positives at the championships. Positives at the 2003 IAAF World Cross Country Championships * Pamela Chepchumba – 2-year ban (EPO) * Alberto García Fernandez – 2-year ban (EPO) * Soumiya Labani – 2-year ban * Asmae Leghzaoui – 2-year ...
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2001 IAAF World Cross Country Championships
The 2001 IAAF World Cross Country Championships took place on March 24/25, 2001. The races were held at the Hippodrome Wellington in Ostend (Oostende), Belgium. Reports of the event were given in ''The New York Times'', in the ''Herald A herald, or a herald of arms, is an officer of arms, ranking between pursuivant and king of arms. The title is commonly applied more broadly to all officers of arms. Heralds were originally messengers sent by monarchs or noblemen to ...'', and for the IAAF. Complete results for senior men, for senior men's teams, for men's short race, for men's short race teams, for junior men, for junior men's teams, senior women, for senior women's teams, for women's short race, for women's short race teams, for junior women, for junior women's teams, medallists, and the results of British athletes who took part were published. Medallists Race results Senior men's race (12.3 km) *Note: ...
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3000 Metres
The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track. It is debated whether the 3000m should be classified as a middle-distance or long-distance event. In elite-level competition, 3000 m pace is more comparable to the pace found in the longer 5000 metres event, rather than mile pace. The world record performance for 3000 m equates to a pace of 58.76 seconds per 400 m, which is closer to the 60.43 seconds for 5000 m than the 55.46 seconds for the mile. However, the 3000 m does require some anaerobic conditioning, and an elite athlete needs to develop a high tolerance to lactic acid, as does the mile runner. Thus, the 3000 m demands a balance of aerobic endurance needed for the 5000 m and lactic acid tolerance needed for the Mile. In men's athletics, 3000 metres has been an ...
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5000 Metres
The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Olympic Games and the World Championships in Athletics, run over laps of a standard track. The same distance in road running is called a 5K run; referring to the distance in metres rather than kilometres serves to disambiguate the two events. The 5000 m has been present on the Olympic programme since 1912 for men and since 1996 for women. Prior to 1996, women had competed in an Olympic 3000 metres race since 1984. The 5000 m has been held at each of the World Championships in Athletics in men's competition and since 1995 in women's. The event is almost the same length as the dolichos race held at the Ancient Olympic Games, introduced in 720 BCE. World Athletics keeps official records for both outdoor and indoor 5000-metre track events. 3 miles The 5000 metres is the (slightly longer) approximate ...
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picture info

1979 Births
Events January * January 1 ** United Nations Secretary-General Kurt Waldheim heralds the start of the '' International Year of the Child''. Many musicians donate to the '' Music for UNICEF Concert'' fund, among them ABBA, who write the song '' Chiquitita'' to commemorate the event. ** The United States and the People's Republic of China establish full diplomatic relations. ** Following a deal agreed during 1978, French carmaker Peugeot completes a takeover of American manufacturer Chrysler's European operations, which are based in Britain's former Rootes Group factories, as well as the former Simca factories in France. * January 7 – Cambodian–Vietnamese War: The People's Army of Vietnam and Vietnamese-backed Cambodian insurgents announce the fall of Phnom Penh, Cambodia, and the collapse of the Pol Pot regime. Pol Pot and the Khmer Rouge retreat west to an area along the Thai border, ending large-scale fighting. * January 8 – Whiddy Island Disaster: The Frenc ...
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Living People
Related categories * :Year of birth missing (living people) / :Year of birth unknown * :Date of birth missing (living people) / :Date of birth unknown * :Place of birth missing (living people) / :Place of birth unknown * :Year of death missing / :Year of death unknown * :Date of death missing / :Date of death unknown * :Place of death missing / :Place of death unknown * :Missing middle or first names See also * :Dead people * :Template:L, which generates this category or death years, and birth year and sort keys. : {{DEFAULTSORT:Living people 21st-century people People by status ...
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Russian Female Long-distance Runners
Russian(s) refers to anything related to Russia, including: *Russians (, ''russkiye''), an ethnic group of the East Slavic peoples, primarily living in Russia and neighboring countries *Rossiyane (), Russian language term for all citizens and people of Russia, regardless of ethnicity *Russophone, Russian-speaking person (, ''russkogovoryashchy'', ''russkoyazychny'') * Russian language, the most widely spoken of the Slavic languages * Russian alphabet * Russian cuisine *Russian culture *Russian studies Russian may also refer to: *Russian dressing *''The Russians'', a book by Hedrick Smith *Russian (comics), fictional Marvel Comics supervillain from ''The Punisher'' series *Russian (solitaire), a card game * "Russians" (song), from the album ''The Dream of the Blue Turtles'' by Sting *"Russian", from the album ''Tubular Bells 2003'' by Mike Oldfield *"Russian", from the album '' '' by Caravan Palace *Nik Russian, the perpetrator of a con committed in 2002 *The South African name for ...
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