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Ataraxia At Rossena
''Ataraxia'' (Greek: ἀταραξία, from ("a-", negation) and ''tarachē'' "disturbance, trouble"; hence, "unperturbedness", generally translated as "imperturbability", "equanimity", or "tranquility") is a Greek term first used in Ancient Greek philosophy by Pyrrho and subsequently Epicurus and the Stoics for a lucid state of robust equanimity characterized by ongoing freedom from distress and worry. In non-philosophical usage, the term was used to describe the ideal mental state for soldiers entering battle. Achieving ''ataraxia'' is a common goal for Pyrrhonism, Epicureanism, and Stoicism, but the role and value of ''ataraxia'' within each philosophy varies in accordance with their philosophical theories. The mental disturbances that prevent one from achieving ''ataraxia'' vary among the philosophies, and each philosophy has a different understanding as to how to achieve ''ataraxia''. Pyrrhonism Ataraxia is the central aim of Pyrrhonist practice. Pyrrhonists view ataraxia ...
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Equanimity
Equanimity (Latin: ''æquanimitas'', having an even mind; ''aequus'' even; ''animus'' mind/soul) is a state of inner peace, psychological stability and composure which is undisturbed by experience of or exposure to emotions, pain, or other phenomena that may cause others to lose the balance of their mind. The virtue and value of equanimity is extolled and advocated by a number of major religions and ancient philosophies. Etymology From Fr. ''équanimité'', from L. ''aequanimitatem'' (nom. ''aequanimitas'') "evenness of mind, calmness," from ''aequus'' "even, level" (see equal) + ''animus'' "mind, spirit" (see animus). Meaning "evenness of temper" in English is from 1610s. In religion Indian religions Hinduism In Hinduism the term for equanimity is समत्व ''samatvam'' (also rendered ''samatva'' or ''samata''). In Chapter Two, Verse 48 of the ''Bhagavad Gita'' one reads: ''yoga-sthaḥ kuru karmāṇi saṅgaṁ tyaktvā dhanañ-jaya siddhy-asiddhyoḥ samo bhūtvā s ...
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Katastematic Pleasure
In Epicurean philosophy, katastematic pleasure is pleasure felt when being in a state of freedom from need or want, as opposed to kinetic pleasure, which is felt while performing a gratifying activity. Absence of pain, aponia, and lack of disturbance of mind, ataraxia, are two of the katastematic pleasures and often seen as the focal ones to Epicurus Epicurus (; grc-gre, Ἐπίκουρος ; 341–270 BC) was an ancient Greek philosopher and sage who founded Epicureanism, a highly influential school of philosophy. He was born on the Greek island of Samos to Athenian parents. Influenced .... References {{Epicureanism Epicureanism Concepts in ancient Greek aesthetics Pleasure ...
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Qingjing Jing
The ''Qingjing Jing'' () is an anonymous Tang Dynasty Taoist classic that combines philosophical themes from the ''Tao Te Ching'' with the logical presentation of Buddhist texts and a literary form reminiscent of the '' Heart Sutra''. It instructs students of the Tao to practice the elimination of desire in order to cultivate spiritual purity and stillness. Title The ''Qingjing jing'' title combines ''qing'' "pure; clean; clear; fresh; cool; distinct; clarified; quiet; peaceful", ''jing'' "still; motionless; static; silent; quiet; peaceful; calm; tranquil", and ''jing'' "(fabric) warp; scripture; canon; classic". The first Chinese character ''qing'' has the "water" radical and a ''qing'' "green" phonetic element. The second character ''jing'' has the "green" radical and a ''zheng'' "struggle" phonetic, and was anciently a variant Chinese character for ''jing'' "clean; pure; complete; only", which has the "water" radical and this ''zheng'' phonetic. ''Qingjing'' could ...
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Inner Peace
Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors. Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where our mind performs at an optimal level with positive outcomes. Peace of mind is thus generally associated with bliss, happiness and contentment. Peace of mind, serenity, and calmness are descriptions of a disposition free from the effects of stress. In some cultures, inner peace is considered a state of consciousness or enlightenment that may be cultivated by various forms of training, such as breathing exercises, prayer, meditation, tai chi or yoga, for example. Many spiritual practices refer to this peace as an experience of knowing oneself. People have difficulties embracing their inner spirituality because everyday stressors get the best of them; finding peace and happiness in the litt ...
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Freedom From Fear
Freedom from fear is listed as a fundamental human right according to The Universal Declaration of Human Rights. On January 6, 1941, United States President Franklin D. Roosevelt called it one of the "Four Freedoms" at his State of the Union, which was afterwards therefore referred to as the "Four Freedoms speech".Roosvelt, Franklin Delano (January 6, 1941''The Four Freedoms'' American Rhetoric Origins In his speech, President Franklin D. Roosevelt formulated freedom from fear as follows: "The fourth is freedom from fear, which, translated into world terms, means a world-wide reduction of armaments to such a point and in such a thorough fashion that no nation will be in a position to commit an act of physical aggression against any neighbor—anywhere in the world." The four freedoms of Roosevelt formed an important pillar of the Universal Declaration of Human Rights that were adopted on December 10, 1948, by the United Nations General Assembly. The freedom from fear is mentioned ...
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Flow (psychology)
In positive psychology, a flow state, also known colloquially as being in the zone, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by the complete absorption in what one does, and a resulting transformation in one's sense of time. Flow is the melting together of action and consciousness; the state of finding a balance between a skill and how challenging that task is. It requires a high level of concentration, however, it should be effortless. Flow is used as a coping skill for stress and anxiety when productively pursuing a form of leisure that matches one's skill set. Named by the psychologist Mihály Csíkszentmihályi in 1975, the concept has been widely referred to across a variety of fields (and is particularly well recognized in occupational therapy), though the concept has been claimed to have existed for thou ...
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Euthymia (philosophy)
In philosophy, euthymia ( el, εὐθυμία, "gladness, good mood, serenity", literally "good thumos") is, according to the ancient Greek philosopher Democritus, a basis of human life goals. Diogenes Laërtius records Democritus' view as follows: "The chief good he asserts to be cheerfulness (euthymia); which, however, he does not consider the same as pleasure; as some people, who have misunderstood him, have fancied that he meant; but he understands by cheerfulness, a condition according to which the soul lives calmly and steadily, being disturbed by no fear, or superstition, or other passion." In Seneca’s essay on tranquility, euthymia is defined as “believing in yourself and trusting that you are on the right path, and not being in doubt by following the myriad footpaths of those wandering in every direction.” See also * Ataraxia * Thumos * Euthymia (medicine) References {{Reflist Sources Democritus: Ethics– ''Stanford Encyclopedia of Philosophy The ''Stanford ...
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Enlightenment (spiritual)
Used in a religious sense, enlightenment translates several Glossary of Buddhism, Buddhist terms and concepts, most notably ''bodhi'', ''kensho,'' and ''satori''. Related terms from Asian religions are ''kaivalya'' and ''moksha'' (liberation) in Hinduism, ''Kevala Jnana'' in Jainism, and ''ushta'' in Zoroastrianism. In Christianity, the word "enlightenment" is rarely used, except to refer to the Age of Enlightenment and its influence on Christianity. Roughly equivalent terms in Christianity may be Divine illumination, illumination, kenosis, metanoia (theology), metanoia, revelation, salvation, Divinization (Christian), theosis, and Religious conversion, conversion. Perennial philosophy, Perennialists and Universalism, Universalists view enlightenment and mysticism as equivalent terms for religious or spiritual insight. Asian cultures and religions Buddhism The English term ''enlightenment'' is the western translation of the abstract noun ''bodhi'', the knowledge or wisdom, ...
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Nirvana (Buddhism)
Nirvana (Sanskrit: निर्वाण, '; Pali: ') is "blowing out" or "quenching" of the activities of the worldly mind and its related suffering. Nirvana is the goal of the Hinayana and Theravada Buddhist paths, and marks the soteriological release from worldly suffering and rebirths in '' saṃsāra''. Nirvana is part of the Third Truth on "cessation of '' dukkha''" in the Four Noble Truths,_and_the_"''summum_bonum.html" ;"title="Four Noble Truths: BUDDHIST PHILOSOPHY Encycl ..., and the "''summum bonum">Four Noble Truths: BUDDHIST PHILOSOPHY Encycl ..., and the "''summum bonum'' of Buddhism and goal of the Noble Eightfold Path, Eightfold Path." In the Buddhist tradition, nirvana has commonly been interpreted as the extinction of the "three fires", or "three poisons", greed (''raga''), aversion (''dvesha'') and ignorance ('' moha''). When these ''fires'' are extinguished, release from the cycle of rebirth ('' saṃsāra'') is attained. Nirvana has also been claimed by so ...
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Taṇhā
(Pāli; Sanskrit: tṛ́ṣṇā तृष्णा IPA: rʂɳa) is an important concept in Buddhism, referring to "thirst, desire, longing, greed", either physical or mental. It is typically translated as craving, and is of three types: ''kāma-taṇhā'' (craving for sensual pleasures), ''bhava-taṇhā'' (craving for existence), and ''vibhava-taṇhā'' (craving for non-existence). ''Taṇhā'' appears in the Four Noble Truths,_wherein__arises_with,_or_exists_together_with,_'' Four_Noble_Truths:_BUDDHIST_PHILOSOPHY_Encycl_...,_wherein__arises_with,_or_exists_together_with,_''dukkha''_(dissatisfaction,_suffering,_pain)_and_the_cycle_of_Four_Noble_Truths:_BUDDHIST_PHILOSOPHY_Encycl_...,_wherein__arises_with,_or_exists_together_with,_''dukkha''_(dissatisfaction,_suffering,_pain)_and_the_cycle_of_Rebirth_(Buddhism)">repeated_birth,_becoming_and_death_(Saṃsāra_(Buddhism).html" "title="Rebirth_(Buddhism).html" ;"title="dukkha.html" ;"title="Four Noble Truths: BUDDHIST PHILOSO ...
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Gautama Buddha
Siddhartha Gautama, most commonly referred to as the Buddha, was a wandering ascetic and religious teacher who lived in South Asia during the 6th or 5th century BCE and founded Buddhism. According to Buddhist tradition, he was born in Lumbini, in what is now Nepal, to royal parents of the Shakya clan, but renounced his home life to live as a wandering ascetic ( sa, śramaṇa). After leading a life of begging, asceticism, and meditation, he attained enlightenment at Bodh Gaya in what is now India. The Buddha thereafter wandered through the lower Indo-Gangetic Plain, teaching and building a monastic order. He taught a Middle Way between sensual indulgence and severe asceticism, leading to Nirvana, that is, freedom from ignorance, craving, rebirth, and suffering. His teachings are summarized in the Noble Eightfold Path, a training of the mind that includes meditation and instruction in Buddhist ethics such as right effort, mindfulness, and '' jhana''. He di ...
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