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Altered Traits
''Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body'', published in Great Britain as 'The Science of Meditation: How to Change Your Brain, Mind and Body', is a 2017 book by science journalist Daniel Goleman and neuroscientist Richard Davidson. The book discusses research on meditation. For the book, the authors conducted a literature review of over 6,000 scientific studies on meditation, and selected the 60 that they believed met the highest methodological standards. Summary The authors write that meditation can be practised at two levels: the "deep path" of intensive meditative discipline aiming for total self-transformation, and the "wide path" of less intensive practice that can reach a larger number of people. The book discusses both these levels, with findings on the highest-level meditators toward the end of the book. After attending meditation retreats in Asia and while graduate students together at Harvard in the 1970s, Goleman and Davidson ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Daniel Goleman
Daniel Goleman (born March 7, 1946) is an author, psychologist, and science journalist. For twelve years, he wrote for ''The New York Times'', reporting on the brain and behavioral sciences. His 1995 book ''Emotional Intelligence'' was on ''The New York Times'' Best Seller list for a year and a half, a bestseller in many countries, and is in print worldwide in 40 languages. Apart from his books on emotional intelligence, Goleman has written books on topics including self-deception, creativity, transparency, meditation, social and emotional learning, ecoliteracy and the ecological crisis, and the Dalai Lama’s vision for the future. Biography Daniel Goleman grew up in a Jewish household in Stockton, California, the son of Fay Goleman (née Weinberg; 1910–2010), professor of sociology at the University of the Pacific, and Irving Goleman (1898–1961), humanities professor at the Stockton College (now San Joaquin Delta College). His maternal uncle was nuclear physicist Alvin M ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Self
The self is an individual as the object of that individual’s own reflective consciousness. Since the ''self'' is a reference by a subject to the same subject, this reference is necessarily subjective. The sense of having a self—or ''selfhood''—should, however, not be confused with subjectivity itself. Ostensibly, this sense is directed outward from the subject to refer inward, back to its "self" (or itself). Examples of psychiatric conditions where such "sameness" may become broken include depersonalization, which sometimes occurs in schizophrenia: the self appears different from the subject. The first-person perspective distinguishes selfhood from personal identity. Whereas "identity" is (literally) sameness and may involve categorization and labeling, selfhood implies a first-person perspective and suggests potential uniqueness. Conversely, we use "person" as a third-person reference. Personal identity can be impaired in late-stage Alzheimer's disease and in other neurode ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Greater Good Magazine
The Greater Good Science Center (GGSC) is a center located at the University of California, Berkeley. Introduction The center was founded by Dacher Keltner in 2001, with a donation from UC Berkeley alumni Thomas and Ruth Hornaday following the death of their daughter from cancer. Based at the University of California, Berkeley, it sponsors scientific research into social and emotional well-being. The center draws upon academic fields such as psychology, sociology, education, economics, and neuroscience in its research. It publishes an online magazine, Greater Good; a podcast, The Science of Happiness; the Greater Good in Action website; and classes and events. Podcasts and print magazine The center produces the podcast ''The Science of Happiness''. ''Greater Good'' magazine (; 2004-2009) was a quarterly magazine published by the center, edited by Dacher Keltner, of the University of California, Berkeley, and journalist Jason Marsh. The magazine highlighted scientific research ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
UC Berkeley
The University of California, Berkeley (UC Berkeley, Berkeley, Cal, or California) is a public university, public land-grant university, land-grant research university in Berkeley, California. Established in 1868 as the University of California, it is the state's first land-grant university and the founding campus of the University of California system. Its fourteen colleges and schools offer over 350 degree programs and enroll some 31,800 undergraduate and 13,200 graduate students. Berkeley ranks among the world's top universities. A founding member of the Association of American Universities, Berkeley hosts many leading research institutes dedicated to science, engineering, and mathematics. The university founded and maintains close relationships with three United States Department of Energy National Laboratories, national laboratories at Lawrence Berkeley National Laboratory, Berkeley, Lawrence Livermore National Laboratory, Livermore and Los Alamos National Laboratory, Los ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Psych Central
Psych Central is an independent mental health information and news website. Psych Central is overseen by mental health professionals who create and oversee all the content published on the site. The site was created in 1995. The site was named as one of the Internet's 50 Best Websites in 2008 by ''Time'', and has approximately 6 million unique visitors per month.Psych Central '''' PsychCentral was acquired by in 2020. Former attorney and author, Faye McCray was appointe [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Gamma Wave
A gamma wave or gamma Rhythm is a pattern of neural oscillation in humans with a frequency between 25 and 140 Hz, the 40- Hz point being of particular interest. Gamma rhythms are correlated with large scale brain network activity and cognitive phenomena such as working memory, attention, and perceptual grouping, and can be increased in amplitude via meditation or neurostimulation. Altered gamma activity has been observed in many mood and cognitive disorders such as Alzheimer's disease, epilepsy, and schizophrenia. Discovery Gamma waves can be detected by electroencephalography or magnetoencephalography. One of the earliest reports of gamma wave activity was recorded from the visual cortex of awake monkeys. Subsequently, significant research activity has concentrated on gamma activity in visual cortex. Gamma activity has also been detected and studied across premotor, parietal, temporal, and frontal cortical regions Gamma waves constitute a common class of oscillatory ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
FMRI
Functional magnetic resonance imaging or functional MRI (fMRI) measures brain activity by detecting changes associated with blood flow. This technique relies on the fact that cerebral blood flow and neuronal activation are coupled. When an area of the brain is in use, blood flow to that region also increases. The primary form of fMRI uses the blood-oxygen-level dependent (BOLD) contrast, discovered by Seiji Ogawa in 1990. This is a type of specialized brain and body scan used to map neural activity in the brain or spinal cord of humans or other animals by imaging the change in blood flow (hemodynamic response) related to energy use by brain cells. Since the early 1990s, fMRI has come to dominate brain mapping research because it does not involve the use of injections, surgery, the ingestion of substances, or exposure to ionizing radiation. This measure is frequently corrupted by noise from various sources; hence, statistical procedures are used to extract the underlying signal. T ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Yongey Mingyur Rinpoche
Yongey Mingyur Rinpoche (Tibet: ཡོངས་དགེ་མི་འགྱུར་རིན་པོ་ཆེ། Wylie: yongs dge mi 'gyur rin po che) is a Tibetan teacher and master of the Karma Kagyu and Nyingma lineages of Tibetan Buddhism. He has authored two best-selling books and oversees the Tergar Meditation Community, an international network of Buddhist meditation centers. Life Mingyur Rinpoche was born in Nepal in 1975 the youngest of four brothers. His mother is Sönam Chödrön, a descendant of the two Tibetan kings Songtsen Gampo and Trisong Deutsen. His brothers are Chokyi Nyima Rinpoche, Tsikey Chokling Rinpoche, and Tsoknyi Rinpoche and his nephews are Phakchok Rinpoche and the reincarnation of Dilgo Khyentse Rinpoche, known popularly as Khyentse Yangsi Rinpoche. From the age of nine, his father, Tulku Urgyen Rinpoche, taught him meditation, passing on to him the most essential instructions of the Dzogchen and Mahamudra traditions. At the age of eleven, Mi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Yogi
A yogi is a practitioner of Yoga, including a sannyasin or practitioner of meditation in Indian religions.A. K. Banerjea (2014), ''Philosophy of Gorakhnath with Goraksha-Vacana-Sangraha'', Motilal Banarsidass, , pp. xxiii, 297-299, 331 The feminine form, sometimes used in English, is yogini. Yogi has since the 12th century CE also denoted members of the Nath siddha tradition of Hinduism, and in Hinduism, Buddhism and Jainism, a practitioner of tantra.Rita Gross (1993), ''Buddhism After Patriarchy'', SUNY Press, , pages 85–88 In Hindu mythology, the god Shiva and the goddess Parvati are depicted as an emblematic yogi–yogini pair. Etymology In Classical Sanskrit, the word ''yogi'' (Sanskrit: masc ', योगी; fem ') is derived from ''yogin'', which refers to a practitioner of yoga. ''Yogi'' is technically male, and ''yoginī'' is the term used for female practitioners. The two terms are still used with those meanings today, but the word ''yogi'' is also used ge ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Matthieu Ricard
Matthieu Ricard (; ne, माथ्यु रिका, born 15 February 1946) is a French writer, photographer, translator and Buddhist monk who resides at Shechen Tennyi Dargyeling Monastery in Nepal. Matthieu Ricard grew up among the personalities and ideas of French intellectual circles. He received a PhD degree in molecular genetics from the Pasteur Institute in 1972. He then decided to forsake his scientific career and instead practice Tibetan Buddhism, living mainly in the Himalayas. Ricard is a board member of the Mind and Life Institute. He received the French National Order of Merit for his humanitarian work in the East with Karuna-Shechen, the non-profit organization he co-founded in 2000 with Rabjam Rinpoche. Since 1989, he has acted as the French interpreter for the 14th Dalai Lama. Since 2010, he has been travelling and giving a series of talks with and assisting in teachings by Dilgo Khyentse Rinpoche, the incarnation of Kyabje Dilgo Khyentse Rinpoche. Life B ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Meta-analysis
A meta-analysis is a statistical analysis that combines the results of multiple scientific studies. Meta-analyses can be performed when there are multiple scientific studies addressing the same question, with each individual study reporting measurements that are expected to have some degree of error. The aim then is to use approaches from statistics to derive a pooled estimate closest to the unknown common truth based on how this error is perceived. Meta-analytic results are considered the most trustworthy source of evidence by the evidence-based medicine literature.Herrera Ortiz AF., Cadavid Camacho E, Cubillos Rojas J, Cadavid Camacho T, Zoe Guevara S, Tatiana Rincón Cuenca N, Vásquez Perdomo A, Del Castillo Herazo V, & Giraldo Malo R. A Practical Guide to Perform a Systematic Literature Review and Meta-analysis. Principles and Practice of Clinical Research. 2022;7(4):47–57. https://doi.org/10.21801/ppcrj.2021.74.6 Not only can meta-analyses provide an estimate of the un ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Cytokine
Cytokines are a broad and loose category of small proteins (~5–25 kDa) important in cell signaling. Cytokines are peptides and cannot cross the lipid bilayer of cells to enter the cytoplasm. Cytokines have been shown to be involved in autocrine, paracrine and endocrine signaling as immunomodulating agents. Cytokines include chemokines, interferons, interleukins, lymphokines, and tumour necrosis factors, but generally not hormones or growth factors (despite some overlap in the terminology). Cytokines are produced by a broad range of cells, including immune cells like macrophages, B lymphocytes, T lymphocytes and mast cells, as well as endothelial cells, fibroblasts, and various stromal cells; a given cytokine may be produced by more than one type of cell. They act through cell surface receptors and are especially important in the immune system; cytokines modulate the balance between humoral and cell-based immune responses, and they regulate the maturation, growth, and res ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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