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2017 CrossFit Games
The 2017 CrossFit Games are the eleventh CrossFit Games and were held on August 3–6, 2017, at the Alliant Energy Center in Madison, Wisconsin, United States. This was the first Games held outside the state of California. The men's competition was won by Mathew Fraser, the women's by Tia-Clair Toomey, and Wasatch CrossFit won the Affiliate Cup. Fraser won $310,000 for his efforts and Toomey won $298,000 for her title, including bonus for event wins. This was the first year the Masters 35–39 division was introduced. This was the first CrossFit Games in which a podium finisher in the Individual competition was disqualified for using illegal performance-enhancing substances when Ricky Garard tested positive after the Games were complete. The women's competition had one of the closest finishes in the Games history, when Toomey won by only 2 points over fellow Australian Kara Webb. For the men's competition, Fraser dominated and extended his record winning margin to 216 points over ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Alliant Energy Center
Alliant Energy Center (formerly Dane County Coliseum) is a multi-building complex located in unincorporated Madison, Wisconsin. It comprises of greenspace and includes the Exhibition Hall, the 10,000-seat Veterans Memorial Coliseum, the Willow Island and the Arena. After completing various stages of planning throughout 2013, it was announced on November 26 that Dane County would be awarding a $20.7 million contract to Miron Construction for the construction of two new multi-use pavilions at the Alliant Energy Center. The exhibition pavilions, which total 290,000 square feet, will be replacing the nine current agricultural barns. Construction began following the Midwest Horse Fair in April 2014 with completion set in time for the 2014 World Dairy Expo in late September. The Center welcomes more than one million people attending more than 500 events annually, ranging from local meetings and banquets to large sporting events and major concerts. Location The Alliant Energy Cent ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Trek Bicycle Corporation
Trek Bicycle Corporation is a bicycle and cycling product manufacturer and distributor under brand names Trek, Electra Bicycle Company, Bontrager, and Diamant Bikes. The company has previously manufactured bikes under the Gary Fisher, LeMond Racing Cycles, Klein, and Villiger Bikes brand names. With its headquarters in Waterloo, Wisconsin, Trek bicycles are marketed through 1,700 independently owned bicycle shops across North America, subsidiaries in Europe, Asia, South Africa, as well as distributors in 90 countries worldwide. Most Trek bicycles are manufactured outside the United States, in countries including the Netherlands, Germany, Taiwan, and China. History 1975–1979 — The early years In December, 1975, Dick Burke and Bevil Hogg established Trek Bicycle as a wholly owned subsidiary of Roth Corporation, a Milwaukee-based appliance distributor. In early 1976, with a payroll of five, Trek started manufacturing steel touring frames in Waterloo, Wisconsin, taking a ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Indoor Rower
An indoor rower, or rowing machine, is a machine used to simulate the action of watercraft rowing for the purpose of exercise or training for rowing. Modern indoor rowers are often known as ergometers (colloquially erg or ergo) because they measure work performed by the rower (which can be measured in ergs). Indoor rowing has become established as a sport, drawing a competitive environment from around the world. The term "indoor rower" also refers to a participant in this sport. History Chabrias, an Athenian admiral of the 4th century BC, introduced the first rowing machines as supplemental military training devices. "To train inexperienced oarsmen, Chabrias built wooden rowing frames onshore where beginners could learn technique and timing before they went onboard ship." Early rowing machines are known to have existed from the mid-1800s, a US patent being issued to W.B. Curtis in 1872 for a particular hydraulic-based damper design. Machines using linear pneumatic resistanc ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Squat (exercise)
A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up. Squats also help your hip muscles Squats are considered a vital exercise for increasing the strength and size of the lower body muscles as well as developing core strength. The primary agonist muscles used during the squat are the quadriceps femoris, the adductor magnus, and the gluteus maximus. The squat also isometrically uses the erector spinae and the abdominal muscles, among others. The squat is one of the three lifts in the strength sport of powerlifting, together with the deadlift and the bench press. It is also considered a staple exercise in many popular recreational exercise programs. Form The squat begins from a standing position. Weight is often added and is typically in t ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Sit-up
The sit-up (or curl-up) is an abdominal endurance training exercise to strengthen, tighten and tone the abdominal muscles. It is similar to a crunch (crunches target the rectus abdominis and also work the external and internal obliques), but sit-ups have a fuller range of motion and condition additional muscles. Form It begins with lying with the back on the floor, typically with the arms across the chest or hands behind the head and the knees and toes bent in an attempt to reduce stress on the back muscles and spine, and then elevating both the upper and lower vertebrae from the floor until everything superior to the buttocks is not touching the ground. Some argue that situps can be dangerous due to high compressive lumbar load and may be replaced with the crunch in exercise programs. Performing alternative abdominal exercises to sit-ups actually increases the ability to do sit-ups. Performing sit-ups do not cause the spot reduction of fat at the waist. Gaining a " six pack" ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Patrick Vellner
Patrick Vellner is a Canadian CrossFit athlete who has seven individual appearances at the CrossFit Games, including three 2nd and two 3rd place finishes. Early life Vellner was born in Red Deer in Alberta, Canada to Marty and Tikki Vellner. He has two brothers, Jonathan and Mitchell. Vellner competed in gymnastics and lacrosse from the age of eight, and he also played rugby. After retiring from gymnastics in 2010, he continued to play lacrosse for a team in Vermont while he was studying in Montreal. He studied kinesiology at McGill University in Montreal from 2012 to 2015, and was introduced to CrossFit by friends while a student there. He graduated from McGill with an honors degree, and went on to study chiropractic at the Canadian Memorial Chiropractic College in Toronto, graduating in 2019. Career Vellner first competed in the CrossFit Open in 2013. In 2014, he finished well enough in the Open to qualify for the Canada East Regional, though he finished fifth and not enoug ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Ladder
A ladder is a vertical or inclined set of rungs or steps used for climbing or descending. There are two types: rigid ladders that are self-supporting or that may be leaned against a vertical surface such as a wall, and rollable ladders, such as those made of rope or aluminium, that may be hung from the top. The vertical members of a rigid ladder are called stringers or rails (US) or stiles (UK). Rigid ladders are usually portable, but some types are permanently fixed to a structure, building, or equipment. They are commonly made of metal, wood, or fiberglass, but they have been known to be made of tough plastic. Historical usages Ladders are ancient tools and technology. A ladder is featured in a Mesolithic rock painting that is at least 10,000 years old, depicted in the Spider Caves in Valencia, Spain. The painting depicts two humans using a ladder to reach a wild honeybee nest to harvest honey. The ladder is depicted as long and flexible, possibly made out of some sort of gr ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Monkey Bars
A jungle gym (called a climbing frame in British English) is a piece of playground equipment made of many pieces of material, such as metal pipes or ropes, on which participants can climb, hang, sit, and—in some configurations—slide. Monkey bars are a part of a jungle gym where a user, hanging in the air, swings between evenly spaced horizontal bars. In Australian English, the term "monkey bars" is sometimes used to refer to the entire jungle gym. History The first jungle gym was invented in 1920 and patented by lawyer Sebastian Hinton in Chicago. It was sold under the trademarked name Junglegym™. Hinton's second prototype "jungle gym" is still standing at Crow Island School in Winnetka, Illinois. The term "monkey bars" appears at least as far back as the 1930s, though Hinton's initial 1920 patent appeals to the "monkey instinct" in claiming the benefits of climbing as exercise and play for children, and his improvement patents later that year refer to monkeys shaking the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Cargo Net
A cargo net is a type of net. It is usually square or rectangle, but sometimes round, made of thick rope, with cinch ropes extending from the corners, and in some designs, the edges. It is named for its use in transferring cargo to and from ships. Uses Cargo transfer In shipping, cargo ''lift'' nets are used to load and unload cargo. The net is spread out by stevedores, who load the goods onto it. They then attach the cinches to a crane hook. Lifting the hook draws the corners of the net around the cargo. This results in a balanced and secure load which can be safely hoisted. Goods are transferred from one place to another in the construction industry using cargo nets. When used to transfer cargo by helicopter, they are referred to as "underslung" cargo nets. Securing loads Cargo nets are used by the military, and in the shipping industry, to secure loads to prevent them from shifting during transport, as well as to deter theft. Obstacle courses As part of obstacle courses, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Obstacle Course
An obstacle course is a series of challenging physical obstacles an individual, team or animal must navigate, usually while being timed. Obstacle courses can include running, climbing, jumping, crawling, swimming, and balancing elements with the aim of testing speed, endurance and agility. Sometimes a course involves mental tests. Types of courses Military The military/Army obstacle course is used (mostly in recruit training) as a way to familiarize recruits with the kind of tactical movement they will use in combat, as well as for physical training, building teamwork, and evaluating problem solving skills. Typical courses involve obstacles the participants must climb over, crawl under, balance, hang, jump, etc. Puddles of muddy water, ropes/nets, and "no touch" restrictions are often used to make the course more difficult. Often, specialized courses are made to focus on specific needs, such as night movement, assault, and bayonet training. Military courses can also contain cl ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Fibular Collateral Ligament
The lateral collateral ligament (LCL, long external lateral ligament or fibular collateral ligament) is a ligament located on the lateral (outer) side of the knee, and thus belongs to the extrinsic knee ligaments and posterolateral corner of the knee. Structure Rounded, more narrow and less broad than the medial collateral ligament, the lateral collateral ligament stretches obliquely downward and backward from the lateral epicondyle of the femur above, to the head of the fibula below. In contrast to the medial collateral ligament, it is fused with neither the capsular ligament nor the lateral meniscus. Because of this, the lateral collateral ligament is more flexible than its medial counterpart, and is therefore less susceptible to injury. Both collateral ligaments are taut when the knee joint is in extension. With the knee in flexion, the radius of curvatures of the condyles is decreased and the origin and insertions of the ligaments are brought closer together which make t ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
2010 CrossFit Games
The 2010 CrossFit Games were the fourth CrossFit Games, held on July 16–18, 2010. This year's Games were the first to be staged at the Home Depot Center in Carson, California after three years at the ranch in Aromas. The men's competition was won by Graham Holmberg, the women's by Kristan Clever, and the Team by CrossFit Fort Vancouver. This year the qualification was expanded to a two-stage process with the introduction of Sectionals, a precursor to the online CrossFit Open introduced the following year. Individual athletes had to compete in local Sectionals to qualify for the Regionals. This was also the first time that regional qualifiers were required for all games participants including individuals, affiliate teams, and masters. The masters competition was introduced this year for male and female participants over the age of 50. The number of scored events in the Games was increased to nine spread over three days of competition. With sponsorship from Progenex, each individu ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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