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An obstacle course is a series of challenging physical obstacles an individual, team or animal must navigate, usually while being timed. Obstacle courses can include
running Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet are above the ground (though there are exceptions). This is ...
,
climbing Climbing is the activity of using one's hands, feet, or any other part of the body to ascend a steep topographical object that can range from the world's tallest mountains (e.g. the eight thousanders), to small boulders. Climbing is done ...
,
jumping Jumping or leaping is a form of locomotion or movement in which an organism or non-living (e.g., robotic) mechanical system propels itself through the air along a ballistic trajectory. Jumping can be distinguished from running, galloping and ...
,
crawling Crawl, The Crawl, or crawling may refer to: Biology * Crawling (human), any of several types of human quadrupedal gait * Limbless locomotion, the movement of limbless animals over the ground * Undulatory locomotion, a type of motion characteri ...
,
swimming Swimming is the self-propulsion of a person through water, or other liquid, usually for recreation, sport, exercise, or survival. Locomotion is achieved through coordinated movement of the limbs and the body to achieve hydrodynamic thrust that r ...
, and balancing elements with the aim of testing speed, endurance and agility. Sometimes a course involves mental tests.


Types of courses


Military

The military/Army obstacle course is used (mostly in
recruit training Military recruit training, commonly known as basic training or boot camp, refers to the initial instruction of new military personnel. It is a physically and psychologically intensive process, which resocializes its subjects for the unique deman ...
) as a way to familiarize recruits with the kind of tactical movement they will use in combat, as well as for physical training, building teamwork, and evaluating problem solving skills. Typical courses involve obstacles the participants must climb over, crawl under, balance, hang, jump, etc. Puddles of muddy water, ropes/nets, and "no touch" restrictions are often used to make the course more difficult. Often, specialized courses are made to focus on specific needs, such as night movement, assault, and bayonet training. Military courses can also contain climbing walls and rappelling walls. At the
Royal Military College of Canada '') , established = 1876 , type = Military academy , chancellor = Anita Anand ('' la, ex officio, label=none'' as Defence Minister) , principal = Harry Kowal , head_label ...
in
Kingston, Ontario Kingston is a city in Ontario, Canada. It is located on the north-eastern end of Lake Ontario, at the beginning of the St. Lawrence River and at the mouth of the Cataraqui River (south end of the Rideau Canal). The city is midway between Toront ...
, officer cadets in first year participate in an obstacle course, which is designed by senior cadets. The obstacle course lasts a little over an hour and consists of thirteen obstacles built by each squadron located around the RMC grounds. Obstacles such as a wall and truck pulling are designed to test teamwork and
physical fitness Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physic ...
of First Years. The First Year flights are judged on the time it takes to complete each obstacle. The annual obstacle course race is memorialized by a sculpture by John Boxtel, "To Overcome", which was a gift of the class of 1991. Officer Cadets in third year take a physical education courses Obstacle Course and Water Borne Training. In the Obstacle course, cadets design obstacles with the available equipment and are evaluated on their leadership and innovation in the design of an obstacle course for their classmates. In the WB training, cadets learn about aquatic obstacle courses training and improve their basic swimming skills. At the
United States Military Academy The United States Military Academy (USMA), also known Metonymy, metonymically as West Point or simply as Army, is a United States service academies, United States service academy in West Point, New York. It was originally established as a f ...
at
West Point The United States Military Academy (USMA), also known Metonymy, metonymically as West Point or simply as Army, is a United States service academies, United States service academy in West Point, New York. It was originally established as a f ...
, NY, Cadets must take and pass the Indoor Obstacle Course Test (IOCT). The test consists of 11 obstacles that must be navigated sequentially and is a vigorous test of total body fitness and high intensity cardio-vascular capacity. First year Cadets take the IOCT as part of mandatory gymnastics training, while Third Year Cadets must pass the IOCT as a stand-alone test of fitness. File:091209-M-7747B-015.jpg, At the
Combat Training Center at Arta Beach The Combat Training Center at Arta Beach (CECAP), or ''Centre d'entraînement au combat d'Arta Plage'', is a French Army training facility located in Arta, Djibouti, Arta, Djibouti. The Combat Training Center is run by the members of the French Fo ...
File:US Army 52449 1st Lt. Mike Munroe, a grader with 5th Battalion 82nd Field Artillery Regiment, 4th Brigade Combat Team, 1st Cavalry Division, monitored the time as Spc. Vincent Stringer, a Cannon Crewmember, assigne.jpg, Leaders Reaction Course September 25, at
Fort Hood, Texas Fort Hood is a United States Army post located near Killeen, Texas. Named after Confederate General John Bell Hood, it is located halfway between Austin and Waco, about from each, within the U.S. state of Texas. The post is the headquarte ...
. File:Training at the Royal Military College of Canada.jpg, Obstacle-course training at the
Royal Military College of Canada '') , established = 1876 , type = Military academy , chancellor = Anita Anand ('' la, ex officio, label=none'' as Defence Minister) , principal = Harry Kowal , head_label ...
c. 1917 File:US Navy 020423-N-6237W-001 SWAT team training.jpg,
Fort Pickett, Virginia Fort Barfoot is a Virginia Army National Guard installation, located near the town of Blackstone, Virginia. Home of the Army National Guard Maneuver Training Center, Fort Barfoot was originally named for the United States Army officer an ...
"stairs" obstacle File:To Overcome, Sculpture, Royal Military College of Canada.jpg, The annual obstacle course race at
Royal Military College of Canada '') , established = 1876 , type = Military academy , chancellor = Anita Anand ('' la, ex officio, label=none'' as Defence Minister) , principal = Harry Kowal , head_label ...
is memorialized by a sculpture by John Boxtel, ''To Overcome'', which was a gift from the 1991 graduating class


Inflatable

Inflatable (air filled) obstacle courses can have participants go through a variety of areas like the Bish Bash, a tall loose structure to push or wade through, nets to crawl under, walls to climb over and holes to jump through. Some larger inflatables have even more areas.


Assault

An assault obstacle course can be done inside or outside. The outside course is usually messy and filled with mud and muddy water. An inside course is similar to an inflatable course, but it is used in
physical education Physical education, often abbreviated to Phys Ed. or P.E., is a subject taught in schools around the world. It is usually taught during primary and secondary education, and encourages psychomotor learning by using a play and movement explora ...
lessons or holiday camps, using
gym A gymnasium, also known as a gym, is an indoor location for athletics. The word is derived from the ancient Greek term " gymnasium". They are commonly found in athletic and fitness centres, and as activity and learning spaces in educational ...
equipment or whatever is at hand.


Commercial

Several indoor commercial indoor recreation and
trampoline A trampoline is a device consisting of a piece of taut, strong fabric stretched between a steel frame using many coiled springs. Not all trampolines have springs, as the Springfree Trampoline uses glass-reinforced plastic rods. People bounce ...
park companies have begun to include obstacle courses at their facilities, in many cases because of demand generated by television shows such as
American Ninja Warrior American(s) may refer to: * American, something of, from, or related to the United States of America, commonly known as the "United States" or "America" ** Americans, citizens and nationals of the United States of America ** American ancestry, pe ...
, according to ''
The Wall Street Journal ''The Wall Street Journal'' is an American business-focused, international daily newspaper based in New York City, with international editions also available in Chinese and Japanese. The ''Journal'', along with its Asian editions, is published ...
''.


Popular culture

* Rugged Maniac, a 5K obstacle course racing company, was featured on season 5 of ''
Shark Tank ''Shark Tank'' is an American business Reality television#Investments, reality television series that premiered on August 9, 2009, on American Broadcasting Company, ABC.Hibberd, James (May 10, 201'Dancing,' 'Bachelor,' and a bigger 'Shark Tank' ...
'' on ABC. The owners received $1.75 million from
Mark Cuban Mark Cuban (born July 31, 1958) is an American billionaire entrepreneur, television personality, and media proprietor whose net worth is an estimated $4.8 billion, according to '' Forbes'', and ranked No. 177 on the 2020 ''Forbes'' 400 lis ...
to invest into their company. * Both the original '' Superstars'' and the American version featured an obstacle course, usually featured as the final event. * ''
Battle of the Network Stars ''Battle of the Network Stars'' is a series of competitions in which television stars from ABC, CBS and NBC would compete in various sporting events. A total of 19 of these competitions were held between 1976 and 1988, all of which were aire ...
'' featured an obstacle course as one of its many events. * ''
Survivor Survivor(s) may refer to: Actual survivors * *Last survivors of historical events Arts, entertainment, and media Fictional entities * Survivors, characters in the 1997 ''KKnD'' video-game series * ''The Survivors'', or the ''New Survivors Found ...
'' makes extensive use of obstacle courses for its challenges. * ''
Gladiators A gladiator ( la, gladiator, "swordsman", from , "sword") was an armed combatant who entertained audiences in the Roman Republic and Roman Empire in violent confrontations with other gladiators, wild animals, and condemned criminals. Some gla ...
'' had an indoor obstacle course called "The Eliminator" at the end of each episode. * The Peruvian children's series '' Nubeluz'' featured a mini–obstacle course called "El Circuito Glufico" as one of its many games in rotation. * '' Viking: The Ultimate Obstacle Course'' is a Japanese endurance
game show A game show is a genre of broadcast viewing entertainment (radio, television, internet, stage or other) where contestants compete for a reward. These programs can either be participatory or demonstrative and are typically directed by a host, ...
. * ''
Takeshi's Castle is a Japanese game show that aired between 1986 and 1990 on the Tokyo Broadcasting System (TBS). It features the Japanese comedian Takeshi Kitano (also known as Beat Takeshi) as a count who owns a castle and sets up difficult physical challen ...
'' has obstacle courses in some rounds. * Show jumping is an obstacle course for
horse riding Equestrianism (from Latin , , , 'horseman', 'horse'), commonly known as horse riding (Commonwealth English) or horseback riding (American English), includes the disciplines of riding, driving, and vaulting. This broad description includes the ...
. *
Nickelodeon Nickelodeon (often shortened to Nick) is an American pay television television channel, channel which launched on April 1, 1979, as the first cable channel for children. It is run by Paramount Global through its List of assets owned by Param ...
's '' Double Dare''s bonus round is an obstacle course. * '' Sasuke'', also known outside Japan as ''Ninja Warrior'', is a Japanese obstacle course show aired on G4. * On an episode of ''
Total Drama Island ''Total Drama Island'' (sometimes shortened to ''TDI'') is the first season of ''Total Drama'', a Canadian animated comedy television series created by Tom McGillis and Jennifer Pertsch. The series premiered in Canada on Teletoon on July 8, 2007 ...
'', the campers build bikes and then use them to compete in an obstacle course. * The
Nickelodeon Nickelodeon (often shortened to Nick) is an American pay television television channel, channel which launched on April 1, 1979, as the first cable channel for children. It is run by Paramount Global through its List of assets owned by Param ...
TV show '' GUTS'' used obstacle courses for most of its challenges, including the final, the Aggro Crag. * The ''
Disney Channel Games ''Disney Channel Games'' are a ''Battle of the Network Stars''-based annual television series that aired on the Disney Channel during the summer from 2006 to 2008. Phill Lewis was the co-host of the first two editions in 2006 and 2007, and Bria ...
'' and '' Disney's Friends for Change Games'' use obstacle courses often to determine the winner of their weekly competitions. * The
game show A game show is a genre of broadcast viewing entertainment (radio, television, internet, stage or other) where contestants compete for a reward. These programs can either be participatory or demonstrative and are typically directed by a host, ...
s ''
Wipeout __NOTOC__ Wipe out or wipeout may refer to: Media Music * "Wipe Out" (instrumental), a 1963 hit surf-rock song by The Surfaris ** ''Wipe Out'' (album), the 1963 album containing the song Television * ''Wipeout'' (1988 game show), an American t ...
'' on ABC and ''
Total Wipeout ''Total Wipeout'' is a British game show, hosted by Richard Hammond and Amanda Byram, which first aired on the BBC on 3 January 2009. In each episode, contestants competed in a series of challenges in an attempt to win £10,000. These challenge ...
'' on
BBC One BBC One is a British free-to-air public broadcast television network owned and operated by the BBC. It is the corporation's Flagship (broadcasting), flagship network and is known for broadcasting mainstream programming, which includes BBC News ...
both revolve around the objective of completing obstacle courses. * The Physical Ability round in '' The Krypton Factor'' involves the constants completing an obstacle course. It is often referred to as one of the most memorable memorials of the show. For the original series, the obstacle course was a real army assault course in Bury. * The Canadian show ''
Splatalot ''Splatalot!'' is a medieval-themed physical game show which premiered in Canada on YTV on 14 March 2011, hosted by Jason Agnew and Matt Chin. It premiered in the United Kingdom on CBBC on 13 June 2011 with Dick and Dom as hosts and in Austral ...
'' on YTV consists of a medieval-themed obstacle course teens must complete to capture a crown as their objective. * ''
Steve Austin's Broken Skull Challenge ''Steve Austin’s Broken Skull Challenge'' is an American reality television competition show that premiered on July 6, 2014 on CMT. It is created and hosted by former professional wrestler Steve Austin. It has completed its fifth season which ...
'', a competition reality show, features an obstacle course known as the Skullbuster as its final event. * Platform video games usually center around navigating environments taking the form of obstacle courses. In
Roblox ''Roblox'' () is an online game platform and game creation system developed by Roblox Corporation that allows users to program games and play games created by other users. Created by David Baszucki and Erik Cassel in 2004 and released i ...
, a shorter name obby is used for such a game. *
OCR Kings The OCR Kings, extreme athletes "Mack (a martial arts instructor) and Damer (a semi-pro lacrosse player)" based in Danbury, Connecticut "attempt to dominate in the world of obstacle course racing by recreating the grueling challenges and obst ...
, YouTube influencers helping others to succeed in Obstacle Course Racing. *
Spartan Race Spartan Race is a series of obstacle races of varying distance and difficulty ranging from 3 miles to marathon distances. These races are held in the United States and have been franchised to 30 countries, including Canada, South Korea, Austra ...
, the world's leading obstacle race company with more than 1 million global participants and more than 120 events in 20+ countries.


See also

* Aerial adventure park * Assault course * Obstacle Course Racing *
Dog agility Dog agility is a dog sport in which a handler directs a dog through an obstacle course in a race for both time and accuracy. Dogs run off leash with no food or toys as incentives, and the handler can touch neither dog nor obstacles. The handle ...
*
Georges Hébert Georges Hébert (27 April 1875 – 2 August 1957) was a pioneering physical educator in the French military who developed a system of physical education and training known as "la méthode naturelle" ("Natural Method") and a more wide training pro ...
(1875–1957) *
Outdoor gym The outdoor gym is a gym built outside in a public park, with the all-weather construction of its exercise machines somewhat modeled on playground equipment. It is similar to the 1960s–1970s proliferation of fitness trails, which continue ...
* Obstacle racing *
Parkour Parkour () is an athletic training discipline or sport in which practitioners (called ''traceurs'') attempt to get from point A to point B in the fastest and most efficient way possible, without assisting equipment and often while performing ...
* Platform video game *
Ropes course A ropes course is a challenging outdoor personal development and team building activity which usually consists of high and/or low elements. Low elements take place on the ground or above the ground. High elements are usually constructed in tre ...
*
Steeplechase (athletics) The steeplechase is an obstacle race in athletics, which derives its name from the steeplechase in horse racing. The foremost version of the event is the 3000 metres steeplechase. The 2000 metres steeplechase is the next most common distance. ...


References


External links

* {{Commons category-inline, Obstacle courses Alternative education *Obstacle Course