10 Miles
   HOME
*



picture info

10 Miles
The 10-mile run is a long-distance running event over a distance of ten miles (16.1 kilometres). It can be held on a road course or on a running track. Also referred to as a 10-miler or 10 miles run, it is a relatively common distance in countries that use the mile as a unit of measure. Ten miles is roughly an intermediate distance between the 10K run and the half marathon (21.1 km). The level of endurance required to run the distance means it attracts more seasoned runners than shorter events and usually requires a period of preparation for first-time attempts. On the track, a noted professional athlete named Reed is believed to have run 10 miles in under an hour at the Artillery Ground, London, in 1774. The event was included in the AAA Championships from 1880 to 1972, but it has never formed part of major championships. The IAAF, now called World Athletics, ratified records for the event from 1921 to 1975 when all records at imperial distances other than the one mile r ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  




Defense
Defense or defence may refer to: Tactical, martial, and political acts or groups * Defense (military), forces primarily intended for warfare * Civil defense, the organizing of civilians to deal with emergencies or enemy attacks * Defense industry, industry which manufactures and sells weapons and military technology * Self-defense, the use of force to defend oneself * Haganah (Hebrew for "The Defence"), a paramilitary organization in British Palestine * National security, security of a nation state, its citizens, economy, and institutions, as a duty of government ** Defence diplomacy, pursuit of foreign policy objectives through the peaceful employment of defence resources ** Ministry of defence or department of defense, a part of government which regulates the armed forces ** Defence minister, a cabinet position in charge of a ministry of defense * International security, measures taken by states and international organizations to ensure mutual survival and safety Sports * Def ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Ontario
Ontario ( ; ) is one of the thirteen provinces and territories of Canada.Ontario is located in the geographic eastern half of Canada, but it has historically and politically been considered to be part of Central Canada. Located in Central Canada, it is Canada's most populous province, with 38.3 percent of the country's population, and is the second-largest province by total area (after Quebec). Ontario is Canada's fourth-largest jurisdiction in total area when the territories of the Northwest Territories and Nunavut are included. It is home to the nation's capital city, Ottawa, and the nation's most populous city, Toronto, which is Ontario's provincial capital. Ontario is bordered by the province of Manitoba to the west, Hudson Bay and James Bay to the north, and Quebec to the east and northeast, and to the south by the U.S. states of (from west to east) Minnesota, Michigan, Ohio, Pennsylvania, and New York. Almost all of Ontario's border with the United States f ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Dam Tot Damloop
Dam tot Damloop (''Dam to Dam Run'' in English) is an annual road running competition held in North Holland in the Netherlands. It is a Silver Label 10-mile race from Amsterdam to Zaandam. The event was first held as a fun run event in 1985 and elite runners were invited the following year, with world record holder Fernando Mamede and Dutch record holder Carla Beurskens taking the men's and women's titles. In the first five years of its running, Beurskens became a three-time winner of the race – an achievement since matched by Heléna Barócsi, Hellen Kimaiyo, Tegla Loroupe and Lornah Kiplagat. From the 1990s onwards, the elite race has been dominated by East African (particularly Kenyan) runners. Indeed, since 1993 the winners of the men's and women's races have been Kenyan-born on all but six occasions. Leonard Patrick Komon is the current men's course record holder with his time of 44:27 minutes in 2011 (the second fastest ever for the distance). Ingrid Kristiansen set the ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Leonard Komon
Leonard Patrick Komon (born 10 January 1988) is a Kenyan professional long-distance runner and was the world record holder in the 10 kilometres. His 10K world record in 2010 with a time of 26:44 is a 17 seconds improvement on the previous best. He won a half marathon with 59:14 in 2014 (Berlin), which was the fastest debut half marathon in history at the time. Komon was the silver medallist at the 2008 IAAF World Cross Country Championships and shared in three team golds from 2008 to 2010. Career Komon was born in Cheptais in Mount Elgon District. Komon won his first medals in cross country running competitions, taking the junior silver medal at the 2006 IAAF World Cross Country Championships and progressing to win the senior silver at the 2008 edition. He was the 2008 winner of the Cross Internacional de Soria. Komon was close to winning the bronze medal at the 2009 World Cross Country Championships in Amman, but he missed out by one second behind Zersenay Tadese and Mose ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


Benard Koech
Benard or Bénard is a surname or given name. Notable people with the name include: Surname * Abraham-Joseph Bénard (1750–1822), French actor of the Comédie-Française * Aimé Bénard (1873–1938), Canadian politician * Alexander Benard, American businessman * André Bénard (1922–2016), French industrialist * Anne-José Madeleine Henriette Bénard (1928–2010), better known as Cécile Aubry, French actress * Catherine Éléonore Bénard (1740–1769), French lady-in-waiting * Cheryl Benard (born 1953), American academic * Chris Benard (born 1990), American track and field athlete * Claude Bénard (born 1926), French athlete * Dominique Bénard, French Deputy Secretary-General of the World Organization of the Scout Movement * Émile Bénard (1844–1929), French architect and painter * Henri Bénard (1874–1939), French physicist, best known for his research on convection * Laurent Bénard (1573–1620), French chief founder of the Maurist Congregation * Marcos Abel Flor ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


En Route
''En route'' may refer to: * ''En Route'' (novel), an 1895 novel by Joris-Karl Huysmans * ''En Route'' (film), a 2004 German movie directed by Jan Krüger * En-route chart, in aeronautics * enRoute (credit card), Air Canada's credit card division, now merged with Diners Club * ''enRoute'' (magazine), Air Canada's in-flight magazine * "V Put" ("''En Route''"), a 1954 Soviet song by Vasili Solovyov-Sedoi, Les Chœurs De L'Armée Soviétique * ''En Route'' (album), a 1995 album by Moebius and Plank * ''En Route'', an album by Orquesta Aragón Orquesta Aragón is a Cuban musical band formed on 30 September 1939, by Orestes Aragón Cantero in Cienfuegos, Cuba. The band originally had the name ''Ritmica 39'', then ''Ritmica Aragón'' before settling on its final form. Though they did not ...
, 2011 {{disambiguation ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  




Athletics Weekly
''AW'' (formerly ''Athletics Weekly'') is a monthly track and field magazine published in the United Kingdom by Athletics Weekly Limited. The magazine covers news, results, fixtures, coaching and product advice for all aspects of track and field, cross-country, road racing and race walking. Between 1945 and 2020, it was called ''Athletics Weekly'' and was published weekly. Jimmy Green years (1945 to 1987) The magazine was started as a monthly by PW "Jimmy" Green in 1945, with the first few issues produced from the back bedroom of a bungalow in Kent which Green shared with his wife, Pam. With post-war paper rationing still in force, Green used a mixture of determination and devilment to launch the first, self-published edition. It was numbered Volume II Issue I, but this was a deliberate error to fool the government into thinking the magazine had existed before the war. There was, of course, never a Volume I. Green was also told by athletics and publishing experts that the id ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


Ruth Chepng'etich
Ruth Chepng'etich, often spelt Ruth Chepngetich, (born 8 August 1994) is a Kenyan road racing athlete, who competes in the marathon and other long distance events. She was the 2019 Marathon World champion in hot and humid conditions. Chepng'etich twice won the Chicago Marathon, in 2021 and 2022. Her personal best in the marathon sits second on the world all-time list. She holds the third-fastest mark of all time for the half marathon. She is related to Rosefline Chepngetich. Career In 2018, Ruth Chepng'etich won the women's only road race at the 40th Istanbul Marathon ( World Athletics Label Road Race). She ran 2:18:35 (31:59 – 10 km, 48:15 – 15 km, 1:08:22 – Half marathon, 1:37:42 – 30 km), a race record, best performance ever on Turkish soil, and the seventh best time in history, becoming the 10th athlete of all time to go below 2:19 and 30th under 2:20. 2019 At the 20th Dubai Marathon, Chepng'etich celebrated victory in a course record-breaking time ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


Mary Keitany
Mary Jepkosgei Keitany (born 18 January 1982) is a Kenyan former professional long distance runner. She is the world record holder in a women-only marathon, having won the 2017 London Marathon in a time of 2:17:01. As of November 2022, she placed fifth on the world all-time list at the marathon and eleventh on the respective world all-time list for the half marathon. Her former half marathon best of 1:05:50 (2011) lived three years as the women's world record. She also has held world bests at 10 miles (50:05 minutes), 20 kilometres (1:02:36), and 25 kilometres (1:19:53), all of which were set in road races. In August 2018, she was honored by the Shoe4Africa foundation who funded and built the Mary Keitany Shoe4Africa school in Torokwonin, Baringo County, Kenya. She and her husband Charles sit on the Shoe4Africa school board. Career Born in Kabarnet, Baringo County, Keitany started running while in primary school. In 2002, she joined the Hidden Talent Academy. 2006 In Janua ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


Cherry Blossom Ten Mile Run
The Cherry Blossom Ten Mile Run is an annual 10-mile (16 km) road race in Washington, D.C. Founded in 1973 originally as a precursor training run for elite runners planning to compete in the Boston Marathon, the race has evolved over the years into a local race for runners of all abilities. Nevertheless, it still attracts international running stars such as Catherine Ndereba, Bill Rodgers, John Korir, and Olga Romanova. The race is scheduled for the first Sunday of each April, meant to coincide with the bloom of the cherry blossoms given as a gift in 1912 from the mayor of Tokyo. The race is part of the National Cherry Blossom Festival of late March and early April in the city. The race course covers many historic and memorable sights in Washington, D.C. Among the landmarks along the route are the Jefferson Memorial, the Franklin Delano Roosevelt Memorial, the Washington Monument, Arlington National Cemetery, the Lincoln Memorial, the Watergate complex, Rock Creek Par ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  




Teyba Erkesso
Teyba Erkesso Wako (born 30 October 1982 in Arsi) is an Ethiopian runner who specializes in road running (including the half marathon and marathon) as well as cross-country running. She began running for Ethiopia internationally at the age of sixteen and won her first gold medal at the 2002 IAAF World Cross Country Championships, helping the Ethiopian women to a team victory. She formed a key part of Ethiopian team competitions in her early career, helping them reach the podium at international events on numerous occasions. Her first individual medal came at the 2004 IAAF World Cross Country Championships, where she won the bronze medal in the short race. It was in road running competitions where she made her name. She won the Marseille-Cassis Classique Internationale at the age of 21 but only switched her focus to road running in 2007. After a fourth-place finish at the 2009 Chicago Marathon, she set a state record of 2:23:53 at the Houston Marathon (a personal best). S ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]