şalgam
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şalgam
Şalgam or Şalgam Suyu (; lit. "turnip (juice)"), pronounced "shal-gam", is a popular Turkish traditional fermented beverage from the southern Turkish cities of Adana, Hatay, Tarsus, Mersin, Kahramanmaras, İzmir and the Çukurova region. The name of the fruit is a Persian loanword meaning turnip. It is either called turnip juice, turnip water, shalgam juice, or shalgam water. The French traveler, naturalist and writer Pierre Belon described its production method in the 15th century. Şalgam is produced by lactic acid fermentation. Studies have shown that the juice of the purple carrot used in Şalgam reduces the effects of high-carbohydrate, high-fat diets in rats. It is one of the most popular beverages during winter in Turkey. A slice of purple carrot, wedges of paprika and/or garlic is often added just before drinking. Alongside rakı and ayran, it is typically drunk after eating kebab. Şalgam is often served alongside the alcoholic drink rakı in a separate glass as th ...
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Rakı
Rakı or raki (, Turkish pronunciation: ) is an alcoholic drink made of twice-distilled grapes. It is the national drink of Turkey. It is also popular in other Balkan countries as an Apéritif and digestif, apéritif as well as in Kazakhstan. It is often served with seafood or meze. It is comparable to several other alcoholic beverages available around the Mediterranean and the Middle East, e.g. pastis, ouzo, sambuca, Arak (distilled beverage), arak and aguardiente. In Crete, ''tsikoudia'' is a pomace brandy that is sometimes called ''rakı''. It is used to make ''rakomelo'', which is flavoured with honey and cinnamon. Rakomelo is served warm during winter months. Cretan Raki does not contain anise, so it is not to be confused with the Turkish version. Etymology The term ''raki'' entered English from Turkish language, Turkish ."raki."
The American ...
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Adana
Adana (; ; ) is a major city in southern Turkey. It is situated on the Seyhan River, inland from the Mediterranean Sea. The administrative seat of Adana Province, Adana province, it has a population of 2.26 million. Adana lies in the heart of Cilicia, which was once one of the most important regions of the Classical antiquity, classical world. Home to six million people, Cilicia is an important agricultural area, owing to the large fertile plain of Çukurova. Twenty-first century Adana is a centre for regional trade, healthcare, and public and private services. Agriculture and logistics are important parts of the economy. Adana Şakirpaşa Airport is close to the city centre, and the town is connected to Tarsus and Mersin by TCDD Taşımacılık, TCDD train. Etymology One theory holds that the city name originates from a hypothetical Indo-European languages, Indo-European term; ''a danu'' ( en, on the river). Many river names in Europe were derived from the same Proto- ...
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Adana Kebabı
Adana kebabı is a dish that consists of long, hand-minced meat. It is similar to or synonymous with a dish called kabab koobideh from Iranian cuisine. Mounted on a wide iron skewer and grilled on an open mangal filled with burning charcoal. The culinary item is named after Adana, the fifth largest city of Turkey and was originally known as the "Kıyma kebabı" (lit: minced meat kebab) or Kıyma in Adana-Mersin and the southeastern provinces of Turkey. History Kebabs are usually made out of ground lamb meat and tail fat, though there are many regional variations. Kebabs are fairly common in the area from Mersin in Turkey to Kirkuk in Iraq, and includes Aleppo in Syria. According to many authors, this kebab was born out of a fusion of Turkish and Arab cultures. Birecik, once an important locality in the Eyalet of Aleppo, is said to be the creator of this very kind of kebab. The version prepared and consumed today in the province of Adana also has a history rooted in the ...
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World Rakı Festival
World Rakı Festival ( tr, Dünya Rakı Festivali), is an overnight street festival in Adana that emerged from a hundred year long entertainment in the Kazancılar Bazaar where kebab, liver and rakı are accompanied with the street music and dances. Rakı Festival is held every year on the second Saturday night of December. The dinner tables are placed on more than 10 streets around Büyüksaat. Besides the kebab restaurants of the area, kebap and liver vendors settle on the streets and serve food. Street musicians, playing drums and zurna visit the tables and entertain visitors. Night long music, dancing, eating and drinking ends with the sunrise on Sunday. The Islamist media targeted and took hardline on the festival in 2015, months before taking place. At an interview with the Adana Governor of the national government, the Governor stated that he would not permit the festival where rakı is consumed at the streets. To avoid the ban, the festival organisers renamed the festival ...
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Tarsus, Mersin
Tarsus (Hittite language, Hittite: 𒋫𒅈𒊭 ; grc, Ταρσός, label=Ancient Greek, Greek ; xcl, Տարսոն, label=Old Armenian, Armenian ; ar, طَرسُوس ) is a historic city in south-central Turkey, inland from the Mediterranean Sea, Mediterranean. It is part of the Adana-Mersin metropolitan area, the fourth-largest metropolitan area in Turkey with a population of 3 million people. Tarsus forms an administrative district in the eastern part of Mersin Province, Mersin province and lies at the heart of the region. With a history going back over 6,000 years, Tarsus has long been an important stop for traders and a focal point of many civilisations. During the Roman Empire, it was the capital of the province of Cilicia (Roman province), Cilicia. It was the scene of the first meeting between Mark Antony and Cleopatra, and the birthplace of Paul the Apostle, St Paul the Apostle. Tarsus is home to one of Turkey's most famous high schools, the Tarsus American College ...
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Hangover
A hangover is the experience of various unpleasant physiological and psychological effects usually following the consumption of alcohol, such as wine, beer, and liquor. Hangovers can last for several hours or for more than 24 hours. Typical symptoms of a hangover may include headache, drowsiness, concentration problems, dry mouth, dizziness, fatigue, gastrointestinal distress (e.g., vomiting, diarrhea), absence of hunger, light sensitivity, depression, sweating, nausea, hyper-excitability, irritability, and anxiety. While the causes of a hangover are still poorly understood, several factors are known to be involved including acetaldehyde accumulation, changes in the immune system and glucose metabolism, dehydration, metabolic acidosis, disturbed prostaglandin synthesis, increased cardiac output, vasodilation, sleep deprivation, and malnutrition. Beverage-specific effects of additives or by-products such as congeners in alcoholic beverages also play an important role. The symptoms ...
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Anthocyanin
Anthocyanins (), also called anthocyans, are water-soluble vacuolar pigments that, depending on their pH, may appear red, purple, blue, or black. In 1835, the German pharmacist Ludwig Clamor Marquart gave the name Anthokyan to a chemical compound that gives flowers a blue color for the first time in his treatise "''Die Farben der Blüthen''". Food plants rich in anthocyanins include the blueberry, raspberry, black rice, and black soybean, among many others that are red, blue, purple, or black. Some of the colors of autumn leaves are derived from anthocyanins. Anthocyanins belong to a parent class of molecules called flavonoids synthesized via the phenylpropanoid pathway. They occur in all tissues of higher plants, including leaves, stems, roots, flowers, and fruits. Anthocyanins are derived from anthocyanidins by adding sugars. They are odorless and moderately astringent. Although approved as food and beverage colorant in the European Union, anthocyanins are not approved ...
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Sodium
Sodium is a chemical element with the symbol Na (from Latin ''natrium'') and atomic number 11. It is a soft, silvery-white, highly reactive metal. Sodium is an alkali metal, being in group 1 of the periodic table. Its only stable isotope is 23Na. The free metal does not occur in nature, and must be prepared from compounds. Sodium is the sixth most abundant element in the Earth's crust and exists in numerous minerals such as feldspars, sodalite, and halite (NaCl). Many salts of sodium are highly water-soluble: sodium ions have been leached by the action of water from the Earth's minerals over eons, and thus sodium and chlorine are the most common dissolved elements by weight in the oceans. Sodium was first isolated by Humphry Davy in 1807 by the electrolysis of sodium hydroxide. Among many other useful sodium compounds, sodium hydroxide (lye) is used in soap manufacture, and sodium chloride (edible salt) is a de-icing agent and a nutrient for animals including h ...
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Heart Disease
Cardiovascular disease (CVD) is a class of diseases that involve the heart or blood vessels. CVD includes coronary artery diseases (CAD) such as angina and myocardial infarction (commonly known as a heart attack). Other CVDs include stroke, heart failure, hypertensive heart disease, rheumatic heart disease, cardiomyopathy, abnormal heart rhythms, congenital heart disease, valvular heart disease, carditis, aortic aneurysms, peripheral artery disease, thromboembolic disease, and venous thrombosis. The underlying mechanisms vary depending on the disease. It is estimated that dietary risk factors are associated with 53% of CVD deaths. Coronary artery disease, stroke, and peripheral artery disease involve atherosclerosis. This may be caused by high blood pressure, smoking, diabetes mellitus, lack of exercise, obesity, high blood cholesterol, poor diet, excessive alcohol consumption, and poor sleep, among other things. High blood pressure is estimated to account for approximatel ...
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Functional Food
A functional food is a food claimed to have an additional (often one related to health promotion or disease prevention) by adding new ingredients or more of existing ingredients. The term may also apply to traits purposely bred into existing edible plants, such as purple or gold potatoes having increased anthocyanin or carotenoid contents, respectively. Functional foods may be "designed to have physiological benefits and/or reduce the risk of chronic disease beyond basic nutritional functions, and may be similar in appearance to conventional food and consumed as part of a regular diet". The term was first used in the 1980s in Japan, where there is a government approval process for functional foods called Foods for Specified Health Use (FOSHU). Industry The functional food industry, consisting of food, beverage and supplement sectors, is one of the several areas of the food industry that is experiencing fast growth in recent years.Roberts, W. "Benefiting Beverages." ''Prepared ...
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Bulgur
Bulgur (from tr, bulgur, itself from fa, بلغور, bolġur (bolghur)/balġur (balghur), groats ), also riffoth (from biblical he, ריפות, riffoth) and burghul (from ar, برغل, burġul ), is a cracked wheat dish found in West Asian cuisine. Characteristics Bulgur is sometimes confused with cracked wheat, which is crushed wheat grain that, unlike bulgur, has not been parboiled. Bulgur is a common ingredient in cuisines of many countries of the West Asian cuisine and Mediterranean Basin. It has a light, nutty flavor. Bulgur is recognized as a whole grain by the United States Department of Agriculture. Composition and nutrition Cooked bulgur is 78% water, 19% carbohydrates, 3% protein, and contains negligible fat (table). A 100 gram (3.5 oz) reference serving supplies 83 calories, with no micronutrients in appreciable amounts of the Daily Value (table). Culinary uses Bulgur does not require cooking, although it can be included in cooked dishe ...
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