Toss juggling

Toss juggling is the form of juggling which is most recognisable as 'juggling'. Toss juggling can be used as: a performing art, a sport, a form of exercise, as , a recreational pursuit or hobby.

In toss juggling, objects—such as balls, bean bags, rings, clubs, etc.—are thrown or tossed into the air and caught. Toss juggling is a form of object manipulation.