Topic summary
Helium burning

Extracted from the Wikipedia article Triple-alpha process.
Reaction rate and stellar evolution
In higher mass stars, which evolve along the asymptotic giant branch, carbon and oxygen accumulate in the core as helium is burned, while hydrogen burning shifts to further-out layers, resulting in an intermediate helium shell. However, the boundaries of these shells do not shift outward at the same rate due to differing critical temperatures and temperature sensitivities for hydrogen and helium burning. When the temperature at the inner boundary of the helium shell is no longer high enough to sustain helium burning, the core contracts and heats up, while the hydrogen shell (and thus the star's radius) expand outward. Core contraction and shell expansion continue until the core becomes hot enough to reignite the surrounding helium. This process continues cyclically – with a period on the order of 1000 years – and stars undergoing this process have periodically variable luminosity. These stars also lose material from their outer layers in a stellar wind driven by radiation pressure, which ultimately becomes a superwind as the star enters the planetary nebula phase.