Cabo Frio

Cabo Frio (Portuguese pronunciation:, Cold Cape) is a tourist destination located in the state of Rio de Janeiro.

Cabo Frio is unique that it offers both Ocean and Lake beaches.

The Brazilian coast runs east from Rio de Janeiro to Cabo Frio where it turns sharply north. North of Cabo Frio is Cabo de São Tomé.

It was named after the geography of its location, a cape, and because the water temperature is colder than in nearby cities ( is Portuguese for "cold"). This city features beaches with white fine sand. Due to a lack of mica, the sand stays cool in the sun.

As of 2025, Cabo Frio's estimated population is 238,438 and its area is 410 km.