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Reference Daily Intake

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In the U.S. and Canada, the Reference Daily Intake (RDI) is used in nutrition labeling on food and dietary supplement products to indicate the daily intake level of a nutrient that is considered to be sufficient to meet the requirements of 97–98% of healthy individuals in every demographic in the United States. While developed for the US population, it has been adopted by Canada.

Dietary Reference IntakeDietary Reference IntakeThe Dietary Reference Intake (DRI) is a system of nutrition recommendations from the National Academy of Medicine (NAM) of the National Academies (United States). It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances (RDAs, see below).Nutrition facts labelNutrition facts labelThe nutrition facts label (also known as the nutrition information panel, and other slight variations) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get enough of) are in the food. Labels are usually based on official nutritional rating systems. Most countries also release overall nutrition guides for general educational purposes.NutrientNutrientA nutrient is a substance used by an organism to survive, grow and reproduce. The requirement for dietary nutrient intake applies to animals, plants, fungi and protists. Nutrients can be incorporated into cells for metabolic purposes or excreted by cells to create non-cellular structures such as hair, scales, feathers, or exoskeletons.NutritionNutritionNutrition is the biochemical and physiological process by which an organism uses food and water to support its life. The intake of these substances provides organisms with nutrients (divided into macro- and micro-) which can be metabolized to create energy and chemical structures; too much or too little of an essential nutrient can cause malnutrition. Nutritional science, the study of nutrition as a hard science, typically emphasizes human nutrition.Health CanadaHealth CanadaHealth Canada (HC; French: Santé Canada, SC) is the department of the Government of Canada responsible for national health policy. The department itself is also responsible for numerous federal health-related agencies, including the Canadian Food Inspection Agency (CFIA) and the Public Health Agency of Canada (PHAC), among others. Since 2012, the CFIA has operated as a separate agency but continues to report to the Minister of Health for food safety matters.JouleJouleThe joule ( JOOL, or JOWL; symbol: J) is the unit of energy in the International System of Units (SI). In terms of SI base units, one joule corresponds to one kilogram-metre squared per second squared (1 J = 1 kg⋅m2⋅s−2). One joule is equal to the amount of work done when a force of one newton displaces a body through a distance of one metre in the direction of that force.Food and Drug AdministrationFood and Drug AdministrationThe Food and Drug Administration (FDA) is a federal agency of the United States Department of Health and Human Services (HHS).World War IIWorld War IIGlobal conflict from 1939 to 1945BelligerentsAlliesAxisCommanders and leadersMain Allied leaders: Joseph StalinFranklin D. RooseveltWinston ChurchillChiang Kai-shekMain Axis leaders: Adolf HitlerHirohitoBenito MussoliniCasualties and losses 60–75 million deaths (military and civilian) World War II, or the Second World War (1 September 1939 – 2 September 1945), was a global conflict between two coalitions: the Allies and the Axis powers.CalorieCalorieThe calorie is a unit of energy that originated from the caloric theory of heat. The small calorie or gram calorie is defined as the amount of heat needed to raise the temperature of one milliliter of distilled water by one degree Celsius (or one kelvin). In the US, the term "Calorie" when used in nutrition refers to a kilocalorie (1 kcal = 1000 cal).National Academy of MedicineThe National Academy of Medicine (NAM), known as the Institute of Medicine until 2015, is an American nonprofit, non-governmental organization (though created by and mostly funded by the US government). The National Academy of Medicine is a part of the National Academies of Sciences, Engineering, and Medicine, along with the National Academy of Sciences (NAS), National Academy of Engineering (NAE), and the National Academies of Sciences, Engineering, and Medicine (NASEM).

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