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Khecarī mudrā

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Yogic practice involving mudra, mantra and sadhana Four stages of khecarī mudrā. The tongue (red) is progressively stretched, and the frenulum of the tongue (not shown) sufficiently severed, over a period of months, until it can be turned back so as to reach inside the nasal cavity, and supposedly manipulate the flow of bindu.

Frenulum of the tongueFrenulum of the tongueThe frenulum (or frenum) of the tongue, tongue web, lingual frenulum, frenulum linguae, or fraenulum is a small fold of mucous membrane extending from the floor of the mouth to the midline of the underside of the human tongue. DevelopmentThe tongue starts to develop at about four weeks. The tongue originates from the first, second, and third pharyngeal arches which induces the migration of muscles from the occipital myotomes.Hatha yogaHatha yogaBranch of yoga focusing on physical techniques Haṭha yoga's components include from top left to bottom right Shatkarmas (purifications, here Nauli), Asanas (postures, here Mayurasana, Peacock Pose), Mudras (manipulations of vital energy, here Viparita Karani), Pranayama (breath control, here Anuloma Viloma).KundaliniKundaliniForm of divine energy in Hindu mysticism Kundalini, chakras, and nadis In Hinduism, Kundalini (Sanskrit: कुण्डलिनी, romanized: kuṇḍalinī, lit. 'coiled snake', pronunciationⓘ) is a form of divine feminine energy (or Shakti) believed to be located at the base of the spine, in the Muladhara. It is an important concept in Śaiva Tantra, where it is believed to be a force or power associated with the divine feminine or the formless aspect of the Goddess.UvulaUvulaThe uvula (pl.: uvulas or uvulae), also known as the palatine uvula or staphyle, is a conic projection from the back edge of the middle of the soft palate, composed of connective tissue containing a number of racemose glands, and some muscular fibers. It also contains many serous glands, which produce thin saliva. While historically believed that only humans have a uvula, the same structure has been found in miniature pigs.YogaYogaYoga (UK: , US: ; Sanskrit: योग 'yoga' [joːɡɐ] ; lit. 'yoke' or 'union') is a group of physical, mental, and spiritual practices or disciplines that originated with its own philosophy in ancient India, aimed at controlling body and mind to attain liberation (moksha), as practiced in the Hindu, Jain, and Buddhist traditions. Modern forms of yoga are practiced worldwide, often mainly for exercise accompanied by other elements like relaxation.MokshaMokshaSpiritual liberation in Hinduism, Buddhism, Jainism and SikhismMoksha (, UK also; Sanskrit: मोक्ष, mokṣa), also called vimoksha, vimukti, and mukti, is a term in Jainism, Buddhism, Hinduism, and Sikhism for various forms of emancipation, liberation, nirvana, or release. In its soteriological and eschatological senses, it refers to freedom from saṃsāra, the cycle of death and rebirth and ultimate spiritual liberation from prakriti (nature and matter).Bindu (symbol)Bindu (symbol)Bindu (Sanskrit: ) is a Sanskrit word meaning "point", "drop" or "dot". PhilosophyIn Hindu metaphysics, Bindu is considered the point at which creation begins and may become unity. It is also described as "the sacred symbol of the cosmos in its unmanifested state". Bindu is the point around which the mandala is created, representing the Universe. Bindu is often merged with [seed] (or sperm) and ova.Nasal cavityNasal cavityThe nasal cavity is an air-filled space above and behind the nose in the middle of the face. The nasal septum divides the cavity into two cavities, also known as fossae. Each cavity is the continuation of one of the two nostrils (nares).SiddhiIn Indian religions, Siddhis (Sanskrit: सिद्धि siddhi; fulfillment, accomplishment) are material, paranormal, supernatural, or otherwise magical powers, abilities, and attainments that are the products of yogic advancement through sādhanās such as meditation and yoga. The term ṛddhi (Pali: iddhi, "psychic powers") is often used interchangeably in Buddhism.Soft palateSoft palateThe soft palate (also known as the velum, palatal velum, or muscular palate) is, in mammals, the soft tissue constituting the back of the roof of the mouth. The soft palate is part of the palate of the mouth; the other part is the hard palate. The soft palate is distinguished from the hard palate at the front of the mouth in that it does not contain bone.SanskritSanskritAncient Indo-Aryan language of South AsiaSanskrit (; stem form संस्कृत; nominal singular संस्कृतम्, saṃskṛtam,) is a classical language belonging to the Indo-Aryan branch of the Indo-European languages. It arose in South Asia after its predecessor languages had diffused there from the northwest in the late Bronze Age.

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