Contrast bath therapyContrast bath therapy is a form of treatment where a limb or the entire body is immersed in hot (but not boiling) water followed by the immediate immersion of the limb or body in cold ice water. This procedure is repeated several times, alternating hot and cold. The only evidence of benefit is anecdotal and no plausible mechanism has been confirmed.
TeaBrewed beverage made from tea leavesTea is an aromaticbeverage prepared by infusion of hot or boilingfresh water with fresh or curedleaves of Camellia sinensis, an evergreenshrub native to East Asia that originated in the borderlands of southwestern China, northeast India and northern Myanmar. Tea has a stimulant effect in humans primarily due to its caffeine content. After plain drinking water, tea is the most widely consumed beverage in the world.
HypothermiaHuman body core temperature below 35 °C (95 °F)Medical conditionHypothermia is defined as a body core temperature below 35.0 °C (95.0 °F) in humans. Symptoms depend on the temperature. In mild hypothermia, there is shivering and mental confusion. In moderate hypothermia, shivering stops and confusion increases.Delayed onset muscle sorenessDelayed onset muscle soreness (DOMS) is the pain and stiffness felt in muscles after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise. It is thought to be caused by eccentric (lengthening) exercise, which causes small-scale damage (microtrauma) to the muscle fibers. After such exercise, the muscle adapts rapidly to prevent muscle damage, and thereby soreness, if the exercise is repeated.Nikki KimballNikki Kimball (born May 23, 1971) is an American distance runner specializing in the Ultramarathon. She ran her first 100-mile race at the Western States 100 Mile Endurance Run in 2004, and was the female winner. She was the winning female at Western States again in 2006 and 2007, becoming only the third woman to win Western States three times. In 2014, she won the Marathon Des Sables multi-stage endurance race on her first attempt.
CrossFit GamesThe CrossFit Games is an annual athletic competition owned and operated by CrossFit, LLC. Athletes compete in a series of events at the Games, which may be various standard CrossFit workouts consisting of metabolic conditioning exercises, weightlifting, and gymnastics movements, as well as a range of activities from other sports such as swimming, road cycling and strongman.
University of SouthamptonThe University of Southampton (abbreviated as Soton in post-nominal letters) is a public research university in Southampton, England. Southampton is a founding member of the Russell Group of research-intensive universities in the United Kingdom. The university has seven campuses.
Karyn MarshallKaryn Marshall (born April 2, 1956, in Miami, Florida) is an American Olympic weightlifter who won the first women's world championship in weightlifting, held in 1987. She also set 60 American and world records in women's weightlifting and in 1985 became the first woman in history to clean and jerk over 300 lb (136 kg), which she did with a lift of 303 pounds (137 kg).
BathingBathing is the immersion of the body, wholly or partially, usually in water, but often in another medium such as hot air. It is most commonly practised as part of personal cleansing, and less frequently for relaxation or as a leisure activity. Cleansing the body may be solely a component of personal hygiene, but is also a spiritual part of some religious rituals. Bathing is also sometimes used medically or therapeutically, as in hydrotherapy, ice baths, or the mud bath.
Shock (circulatory)Shock is the state of insufficient blood flow to the tissues of the body as a result of problems with the circulatory system. Initial symptoms of shock may include weakness, elevated heart rate, fast breathing, sweating, anxiety, and increased thirst. This may be followed by confusion, unconsciousness, or cardiac arrest, as complications worsen. Shock is divided into four main types based on the underlying cause: hypovolemic, cardiogenic, obstructive, and distributive shock.
Human bodyThe human body is composed of many different types of cells that together create tissues and subsequently organs and then organ systems. The external human body consists of a head, hair, neck, torso (which includes the thorax and abdomen), genitals, arms, hands, legs, and feet. The internal human body includes organs, teeth, bones, muscles, tendons, ligaments, blood vessels and blood, lymphatic vessels and lymph.
Cardiac arrestCardiac arrest, also known as sudden cardiac arrest (SCA), is a condition in which the heart suddenly and unexpectedly stops beating or beats in a way which fails to produce pulse. When the heart stops, blood cannot circulate properly through the body and the blood flow to the brain and other organs is decreased. When the brain does not receive enough blood, this can cause a person to lose consciousness and brain cells begin to die within minutes due to a lack of oxygen.
iceRelated word or term.
TeaBrewed beverage made from tea leavesTea is an aromaticbeverage prepared by infusion of hot or boilingfresh water with fresh or curedleaves of Camellia sinensis, an evergreenshrub native to East Asia that originated in the borderlands of southwestern China, northeast India and northern Myanmar. Tea has a stimulant effect in humans primarily due to its caffeine content. After plain drinking water, tea is the most widely consumed beverage in the world.HypothermiaHuman body core temperature below 35 °C (95 °F)Medical conditionHypothermia is defined as a body core temperature below 35.0 °C (95.0 °F) in humans. Symptoms depend on the temperature. In mild hypothermia, there is shivering and mental confusion. In moderate hypothermia, shivering stops and confusion increases.Delayed onset muscle sorenessDelayed onset muscle soreness (DOMS) is the pain and stiffness felt in muscles after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise. It is thought to be caused by eccentric (lengthening) exercise, which causes small-scale damage (microtrauma) to the muscle fibers. After such exercise, the muscle adapts rapidly to prevent muscle damage, and thereby soreness, if the exercise is repeated.Nikki KimballNikki Kimball (born May 23, 1971) is an American distance runner specializing in the Ultramarathon. She ran her first 100-mile race at the Western States 100 Mile Endurance Run in 2004, and was the female winner. She was the winning female at Western States again in 2006 and 2007, becoming only the third woman to win Western States three times. In 2014, she won the Marathon Des Sables multi-stage endurance race on her first attempt.CrossFit GamesThe CrossFit Games is an annual athletic competition owned and operated by CrossFit, LLC. Athletes compete in a series of events at the Games, which may be various standard CrossFit workouts consisting of metabolic conditioning exercises, weightlifting, and gymnastics movements, as well as a range of activities from other sports such as swimming, road cycling and strongman.University of SouthamptonThe University of Southampton (abbreviated as Soton in post-nominal letters) is a public research university in Southampton, England. Southampton is a founding member of the Russell Group of research-intensive universities in the United Kingdom. The university has seven campuses.Karyn MarshallKaryn Marshall (born April 2, 1956, in Miami, Florida) is an American Olympic weightlifter who won the first women's world championship in weightlifting, held in 1987. She also set 60 American and world records in women's weightlifting and in 1985 became the first woman in history to clean and jerk over 300 lb (136 kg), which she did with a lift of 303 pounds (137 kg).BathingBathing is the immersion of the body, wholly or partially, usually in water, but often in another medium such as hot air. It is most commonly practised as part of personal cleansing, and less frequently for relaxation or as a leisure activity. Cleansing the body may be solely a component of personal hygiene, but is also a spiritual part of some religious rituals. Bathing is also sometimes used medically or therapeutically, as in hydrotherapy, ice baths, or the mud bath.Shock (circulatory)Shock is the state of insufficient blood flow to the tissues of the body as a result of problems with the circulatory system. Initial symptoms of shock may include weakness, elevated heart rate, fast breathing, sweating, anxiety, and increased thirst. This may be followed by confusion, unconsciousness, or cardiac arrest, as complications worsen. Shock is divided into four main types based on the underlying cause: hypovolemic, cardiogenic, obstructive, and distributive shock.Human bodyThe human body is composed of many different types of cells that together create tissues and subsequently organs and then organ systems. The external human body consists of a head, hair, neck, torso (which includes the thorax and abdomen), genitals, arms, hands, legs, and feet. The internal human body includes organs, teeth, bones, muscles, tendons, ligaments, blood vessels and blood, lymphatic vessels and lymph.Cardiac arrestCardiac arrest, also known as sudden cardiac arrest (SCA), is a condition in which the heart suddenly and unexpectedly stops beating or beats in a way which fails to produce pulse. When the heart stops, blood cannot circulate properly through the body and the blood flow to the brain and other organs is decreased. When the brain does not receive enough blood, this can cause a person to lose consciousness and brain cells begin to die within minutes due to a lack of oxygen.iceRelated word or term.*As an Amazon Associate I earn from qualifying purchases.