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''Vajroli mudra'' (
Sanskrit Sanskrit (; stem form ; nominal singular , ,) is a classical language belonging to the Indo-Aryan languages, Indo-Aryan branch of the Indo-European languages. It arose in northwest South Asia after its predecessor languages had Trans-cultural ...
: वज्रोली मुद्रा ''vajrolī mudrā''), the Vajroli Seal, is a practice in
Hatha yoga Hatha yoga (; Sanskrit हठयोग, International Alphabet of Sanskrit Transliteration, IAST: ''haṭhayoga'') is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy. The Sanskrit word ह ...
which requires the
yogi A yogi is a practitioner of Yoga, including a sannyasin or practitioner of meditation in Indian religions.A. K. Banerjea (2014), ''Philosophy of Gorakhnath with Goraksha-Vacana-Sangraha'', Motilal Banarsidass, , pp. xxiii, 297–299, 331 ...
to preserve his
semen Semen, also known as seminal fluid, is a bodily fluid that contains spermatozoon, spermatozoa which is secreted by the male gonads (sexual glands) and other sexual organs of male or hermaphrodite, hermaphroditic animals. In humans and placen ...
, either by learning not to release it, or if released by drawing it up through his
urethra The urethra (: urethras or urethrae) is the tube that connects the urinary bladder to the urinary meatus, through which Placentalia, placental mammals Urination, urinate and Ejaculation, ejaculate. The external urethral sphincter is a striated ...
from the
vagina In mammals and other animals, the vagina (: vaginas or vaginae) is the elastic, muscular sex organ, reproductive organ of the female genital tract. In humans, it extends from the vulval vestibule to the cervix (neck of the uterus). The #Vag ...
of "a woman devoted to the practice of yoga". The
mudra A mudra (; , , "seal", "mark", or "gesture"; ) is a symbolic or ritual gesture or pose in Hinduism, Jainism and Buddhism. While some mudras involve the entire body, most are performed with the hands and fingers. As well as being spiritual ges ...
was described as "obscene" by the translator Rai Bahadur Srisa Chandra Vasu, and as "obscure and repugnant" by another translator, Hans-Ulrich Rieker. The mudra is rarely practised in modern times. It was covered in the 1900s by the American sexologist Ida C. Craddock, the resulting legal proceedings against her leading to her imprisonment and suicide. The explorer
Theos Bernard Theos Casimir Hamati Bernard (1908–1947) was an American explorer and author known for his work on yoga and religious studies (particularly in Tibetan Buddhism). He was the nephew of Pierre Arnold Bernard, "Oom the Omnipotent", and like him b ...
learnt and illustrated the posture associated with the mudra. The pioneer of
modern yoga Modern yoga is a wide range of yoga practices with differing purposes, encompassing in its various forms yoga philosophy derived from the Vedas, asana, physical postures derived from Hatha yoga, Bhaktiyoga, devotional and tantra-based practices, ...
,
Krishnamacharya Tirumala Krishnamacharya (18 November 1888 – 28 February 1989) was an Indian yoga as exercise, yoga teacher, ayurvedic healer and scholar. He is seen as one of the most important gurus of modern yoga, and is often called "Father of Modern ...
, gives impractical instructions for the mudra, demonstrating in
Norman Sjoman Norman E. Sjoman (born July 6, 1944, Mission City) is known as author of the 1996 book '' The Yoga Tradition of the Mysore Palace'', which contains an English translation of the yoga section of ''Sritattvanidhi'', a 19th-century treatise by the M ...
's opinion that he had never tried the practice.


Context

Hatha yoga Hatha yoga (; Sanskrit हठयोग, International Alphabet of Sanskrit Transliteration, IAST: ''haṭhayoga'') is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy. The Sanskrit word ह ...
is a branch of
yoga Yoga (UK: , US: ; 'yoga' ; ) is a group of physical, mental, and spiritual practices or disciplines that originated with its own philosophy in ancient India, aimed at controlling body and mind to attain various salvation goals, as pra ...
that developed around the 11th century. Like earlier forms such as Patanjali's yoga, its ultimate goal was liberation,
moksha ''Moksha'' (; , '), also called ''vimoksha'', ''vimukti'', and ''mukti'', is a term in Jainism, Buddhism, Hinduism, and Sikhism for various forms of emancipation, liberation, '' nirvana'', or release. In its soteriological and eschatologic ...
, and its methods included
meditation Meditation is a practice in which an individual uses a technique to train attention and awareness and detach from reflexive, "discursive thinking", achieving a mentally clear and emotionally calm and stable state, while not judging the meditat ...
. It added a set of physical methods contributing to liberation including purification techniques ( satkarmas), non-seated postures (
asana An āsana (Sanskrit: आसन) is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and late ...
s), elaborate breath-control (
pranayama Pranayama (Sanskrit: प्राणायाम, "Prāṇāyāma") is the yogic practice of focusing on breath. In classical yoga, the breath is associated with '' prana'', thus, pranayama is a means to elevate the ''prana-shakti'', or life en ...
), and physical techniques to manipulate vital energy, the
mudras A mudra (; , , "seal", "mark", or "gesture"; ) is a symbolic or ritual gesture or pose in Hinduism, Jainism and Buddhism. While some mudras involve the entire body, most are performed with the hands and fingers. As well as being spiritual ges ...
. Mudras are gestures of the body, used in hatha yoga to assist in the spiritual journey towards liberation. Mudras such as Khechari Mudra and
Mula Bandha A bandha () is a kriyā in Hatha Yoga, being a kind of internal mudra described as a "body lock," to lock the vital energy into the body. ''Bandha'' literally means bond, fetter, or "catching hold of".Iyengar, 1976: pp.435–437Iyengar, 1976: p.5 ...
are used to seal in the vital energy, which can take various forms such as
prana In yoga, Ayurveda, and Indian martial arts, prana (, ; the Sanskrit word for breath, " life force", or "vital principle") permeates reality on all levels including inanimate objects. In Hindu literature, prāṇa is sometimes described as origin ...
(related to the breath) and bindu (related to the semen). The classical sources for the mudras in yoga are two medieval texts, the ''
Gheranda Samhita ''Gheranda Samhita'' (IAST: gheraṇḍasaṁhitā, घेरंडसंहिता, meaning “Gheranda's collection”) is a Sanskrit text of Yoga in Hinduism. It is one of the three classic texts of hatha yoga (the other two being the '' ...
'' and the ''
Hatha Yoga Pradipika The ''Haṭha Yoga Pradīpikā'' ( or Light on Hatha Yoga) is a classic fifteenth-century Sanskrit manual on haṭha yoga, written by Svātmārāma, who connects the teaching's lineage to Matsyendranath of the Nathas. It is among the most infl ...
''. However, many hatha yoga texts describe mudras. The ''Hatha Yoga Pradipika'' 3.5 states the importance of mudras in yoga practice: In the 20th and 21st centuries, the yoga teacher
Satyananda Saraswati Satyananda Saraswati (25 December 1923 – 5 December 2009), was a Sanyasi, yoga teacher and yoga guru in both his native India and the West. He was a student of Sivananda Saraswati, the founder of the Divine Life Society, and founded the Bihar ...
, founder of the
Bihar School of Yoga The Bihar School of Yoga is a modern school of yoga founded and developed by Sri Swami Satyananda Saraswati in Munger, Bihar, India, in 1963. The system of yoga taught at the school is recognized worldwide as Bihar Yoga or the Satyananda Yoga ...
, continued to emphasize the importance of mudras in his instructional text ''Asana, Pranayama, Mudrā, Bandha''.


Mudra

Vajroli mudra, the Vajroli Seal, differs from other mudras in that it does not consist of sealing in a vital fluid physically, but involves its recovery. The mudra requires the
yogin A yogi is a practitioner of Yoga, including a sannyasin or practitioner of meditation in Indian religions.A. K. Banerjea (2014), ''Philosophy of Gorakhnath with Goraksha-Vacana-Sangraha'', Motilal Banarsidass, , pp. xxiii, 297–299, 331 ...
to preserve his
semen Semen, also known as seminal fluid, is a bodily fluid that contains spermatozoon, spermatozoa which is secreted by the male gonads (sexual glands) and other sexual organs of male or hermaphrodite, hermaphroditic animals. In humans and placen ...
, either by learning not to release it, or if released by drawing it up through his
urethra The urethra (: urethras or urethrae) is the tube that connects the urinary bladder to the urinary meatus, through which Placentalia, placental mammals Urination, urinate and Ejaculation, ejaculate. The external urethral sphincter is a striated ...
from the
vagina In mammals and other animals, the vagina (: vaginas or vaginae) is the elastic, muscular sex organ, reproductive organ of the female genital tract. In humans, it extends from the vulval vestibule to the cervix (neck of the uterus). The #Vag ...
of "a woman devoted to the practice of yoga". It is described in the ''
Hatha Yoga Pradipika The ''Haṭha Yoga Pradīpikā'' ( or Light on Hatha Yoga) is a classic fifteenth-century Sanskrit manual on haṭha yoga, written by Svātmārāma, who connects the teaching's lineage to Matsyendranath of the Nathas. It is among the most infl ...
'' 3.82–89. The ''
Shiva Samhita ''Shiva Samhita'' (IAST: śivasaṃhitā, also ''Siva Samhita'', meaning "Shiva's Compendium") is a Sanskrit text on yoga, written by an unknown author. The text is addressed by the Hindu ascetic Shiva to his consort Parvati. The text consists o ...
'' 4.78–104 calls Vajroli mudra "the secret of all secrets" and claims that it enables "even a householder" (a married man, not a yogic renunciate) to be liberated. It calls for the man to draw up the ''rajas'', the woman's sexual fluid, from her vagina. It explains that the loss of ''bindu'', the vital force of the semen, causes death, while its retention causes life. The god
Shiva Shiva (; , ), also known as Mahadeva (; , , Help:IPA/Sanskrit, ɐɦaːd̪eːʋɐh and Hara, is one of the Hindu deities, principal deities of Hinduism. He is the God in Hinduism, Supreme Being in Shaivism, one of the major traditions w ...
says "I am ''bindu'', the goddess (
Shakti Shakti (Devanagari: शक्ति, IAST: Śakti; 'energy, ability, strength, effort, power, might, capability') in Hinduism, is the "Universal Power" that underlies and sustains all existence. Conceived as feminine in essence, Shakti refer ...
) is ''rajas''." The ''Shiva Samhita'' states in the same passage that ''Sahajoli'' and ''Amaroli'' are variations of the mudra. The yogin is instructed to practice by using his wind to hold back the urine while he is urinating, and then to release it little by little. After six months' practice he will in this way become able to hold back his ''bindu'', "even if he enjoys a hundred women". The practice has been proposed to serve to clean the bladder by drawing liquids towards the urethra as an auto-
enema An enema, also known as a clyster, is the rectal administration of a fluid by injection into the Large intestine, lower bowel via the anus.Cullingworth, ''A Manual of Nursing, Medical and Surgical'':155 The word ''enema'' can also refer to the ...
, similar to the intestinal
shatkarma The shatkarmas (Sanskrit: षटकर्म ''ṣaṭkarma'', literally ''six actions''), also known as shatkriyas,basti. It might have also developed from a 1st millennium Tantric
semen retention Semen, also known as seminal fluid, is a bodily fluid that contains spermatozoa which is secreted by the male gonads (sexual glands) and other sexual organs of male or hermaphroditic animals. In humans and placental mammals, seminal fluid is ...
practice called ''asidharavrata''.


Place in medieval hatha yoga

Among early
Shaivite Shaivism (, , ) is one of the major Hindu traditions, which worships Shiva as the supreme being. It is the second-largest Hindu sect after Vaishnavism, constituting about 385 million Hindus, found widely across South Asia (predominantly in ...
hatha yoga texts, celibacy and ''Vajroli'' are described only in the ''Shiva Samhita''; its practice is omitted from the '' Amaraugha'', the '' Yogabīja'', and the '' Yogatārāvalī''. The ''Amaraugha'' says that ''Vajroli'' is attained, presumably with
samadhi Statue of a meditating Rishikesh.html" ;"title="Shiva, Rishikesh">Shiva, Rishikesh ''Samādhi'' (Pali and ), in Hinduism, Buddhism, Jainism, Sikhism, is a state of meditative consciousness. In many Indian religious traditions, the cultivati ...
, when the mind has become pure and the sushumna nadi, the central channel, has been unblocked to allow breath to flow freely. The '' Vivekamārtaṇḍa'' and the '' Gorakṣaśataka'', both of which describe hatha yoga techniques in detail, do not mention ''Vajroli mudra''.


Reception


Modern description

Vajroli mudra is not often described in modern accounts, still less actually practised. The earliest Westerner to write about it was the American yoga scholar and sexologist Ida C. Craddock. Opposing the predominant religious culture of her nation at the time, fundamentalist Protestant Christianity, Craddock was struck by the ''Shiva Samhita''s account of Vajroli mudra, with "the idea that sexual union could facilitate divine realization". She took the Hindu
tantra Tantra (; ) is an esoteric yogic tradition that developed on the India, Indian subcontinent beginning in the middle of the 1st millennium CE, first within Shaivism and later in Buddhism. The term ''tantra'', in the Greater India, Indian tr ...
concept that the male body was able to transform the sucked-up sexual fluids into an immortal " diamond body", and reworked it into a system involving delayed ejaculation to increase sexual pleasure within marriage. Further, she asserted that God was the third partner in such a marriage, "in what amounted to a sacred menage-a-trois." Craddock's emphasis on yoga and her new "mystico-erotic religion" enraged the authorities; she was tried in New York for obscenity and blasphemy, and imprisoned for three months. Facing federal charges on her release, in 1902 she killed herself. The yoga scholar
Andrea Jain Andrea is a given name which is common worldwide for both males and females, cognate to Andreas, Andrej and Andrew. Origin of the name The name derives from the Greek word ἀνήρ (''anēr''), genitive ἀνδρός (''andrós''), that re ...
notes that Craddock's "sacralization of sexual intercourse" is far from radical by modern standards, but it was "antisocial heterodoxy" in the 1900s, leading indeed to her "martyrdom". The British Orientalist
John Woodroffe Sir John George Woodroffe (15 December 1865 – 16 January 1936), also known by his pseudonym Arthur Avalon, was a British Orientalist whose extensive and complex published works on the Tantras, and other Hindu traditions, stimulated a wide-r ...
describes the ability of a yogi to draw air and fluid into the urethra and out, and says, "Apart from its suggested medical value as a lavement of the bladder it is a ''mudra'' (physical technique) used in sexual connection whereby the Hathayogi sucks into himself the forces of the woman without ejecting any of his force or substance—a practice which is to be condemned as injurious to the woman who 'withers' under such treatment" The explorer and author
Theos Bernard Theos Casimir Hamati Bernard (1908–1947) was an American explorer and author known for his work on yoga and religious studies (particularly in Tibetan Buddhism). He was the nephew of Pierre Arnold Bernard, "Oom the Omnipotent", and like him b ...
illustrates himself in a posture named Vajroli mudra in his 1943
participant observer Participant observation is one type of data collection method by practitioner-scholars typically used in qualitative research and ethnography. This type of methodology is employed in many disciplines, particularly anthropology (including cultura ...
book '' Hatha Yoga: The Report of a Personal Experience''. The posture, somewhat resembling
Navasana Navasana (; ), Naukasana, Boat Pose, or Paripurna Navasana (; "Full Boat Pose") is a seated asana in modern yoga as exercise Yoga as exercise is a physical activity consisting mainly of asana, postures, often connected by vinyasa, flowing s ...
, is seated, the legs raised to about 45 degrees and held out straight, the body leaning back and the back rounded so that the palms can be placed on the ground below the raised thighs, the arms held straight. Bernard states that he was instructed to learn this once he could do
lotus position Lotus position or Padmasana () is a cross-legged sitting meditation posture, meditation pose from History of India, ancient India, in which each foot is placed on the opposite thigh. It is an ancient asana in yoga, predating hatha yoga, and ...
(Padmasana) so that he would be strong enough to use it "in the more advanced stages" of his hatha yoga training; there is no suggestion in the book that he followed the full practice. The yoga scholar
Norman Sjoman Norman E. Sjoman (born July 6, 1944, Mission City) is known as author of the 1996 book '' The Yoga Tradition of the Mysore Palace'', which contains an English translation of the yoga section of ''Sritattvanidhi'', a 19th-century treatise by the M ...
criticises
Krishnamacharya Tirumala Krishnamacharya (18 November 1888 – 28 February 1989) was an Indian yoga as exercise, yoga teacher, ayurvedic healer and scholar. He is seen as one of the most important gurus of modern yoga, and is often called "Father of Modern ...
, otherwise known as the father of
modern yoga Modern yoga is a wide range of yoga practices with differing purposes, encompassing in its various forms yoga philosophy derived from the Vedas, asana, physical postures derived from Hatha yoga, Bhaktiyoga, devotional and tantra-based practices, ...
, for including "material on yogic practices from these academic sources in his text without knowing an actual tradition of teaching connected with the practice." Sjoman explains that Krishnamacharya recommended for Vajroli mudra "a
glass rod A glass stirring rod, glass rod, stirring rod or stir rod is a piece of laboratory equipment used to mix chemicals. They are usually made of solid glass, about the thickness and slightly longer than a drinking straw, with rounded ends. Structure ...
to be inserted into the
urethra The urethra (: urethras or urethrae) is the tube that connects the urinary bladder to the urinary meatus, through which Placentalia, placental mammals Urination, urinate and Ejaculation, ejaculate. The external urethral sphincter is a striated ...
an inch at a time." In Sjoman's view, this showed "that he has most certainly not experimented with this himself in the manner he recommends." The magazine of
Satyananda Saraswati Satyananda Saraswati (25 December 1923 – 5 December 2009), was a Sanyasi, yoga teacher and yoga guru in both his native India and the West. He was a student of Sivananda Saraswati, the founder of the Divine Life Society, and founded the Bihar ...
's
Bihar School of Yoga The Bihar School of Yoga is a modern school of yoga founded and developed by Sri Swami Satyananda Saraswati in Munger, Bihar, India, in 1963. The system of yoga taught at the school is recognized worldwide as Bihar Yoga or the Satyananda Yoga ...
, noting the criticism of Vajroli mudra, defends the practice in a 1985 article. It states that the ''Shatkarma Sangraha'' describes seven Vajroli practices, starting with "the simple contraction of the uro-genital muscles and later the sucking up of liquids". It adds that only when the first six practices are completed can the last, "yogic intercourse", succeed. It notes also that sexual climax is the one moment in ordinary lives when "the mind becomes completely void of its own accord", but the moment is brief as the lowest
chakra A chakra (; ; ) is one of the various focal points used in a variety of ancient meditation practices, collectively denominated as Tantra, part of the inner traditions of Hinduism and Buddhism. The concept of the chakra arose in Hinduism. B ...
s (energy centres in the
subtle body A subtle body is a "quasi material" aspect of the human body, being neither solely physical nor solely spiritual, according to various Western esotericism, esoteric, occultism, occult, and mysticism, mystical teachings. This contrasts with th ...
) are involved. Withholding the semen allows the energy to awaken
kundalini In Hinduism, kundalini (, ) is a form of divine feminine energy (or ''Shakti'') believed to be located at the base of the spine, in the '' muladhara''. It is an important concept in Śhaiva Tantra, where it is believed to be a force or power ...
, the energy supposedly coiled at the base of the spine, instead. Colin Hall and Sarah Garden, writing in '' Yoga International'', note that, as with "yogic practices" like Khechari mudra,
Mula bandha A bandha () is a kriyā in Hatha Yoga, being a kind of internal mudra described as a "body lock," to lock the vital energy into the body. ''Bandha'' literally means bond, fetter, or "catching hold of".Iyengar, 1976: pp.435–437Iyengar, 1976: p.5 ...
, and the various
shatkarma The shatkarmas (Sanskrit: षटकर्म ''ṣaṭkarma'', literally ''six actions''), also known as shatkriyas,Dhauti (cleaning the gastro-intestinal tract by swallowing and pulling out lengths of cloth), Vajroli mudra is "rarely practiced by anyone at all." They state that the question is not whether these practices are right or wrong, but whether they are appropriate in a modern context. The practice is associated with bramacharya, dispassion towards sexual desire.


Modern omission

The lack of discussion of Vajroli mudra is related to the more general historic denigration of
hatha yoga Hatha yoga (; Sanskrit हठयोग, International Alphabet of Sanskrit Transliteration, IAST: ''haṭhayoga'') is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy. The Sanskrit word ह ...
as unscientific and dangerous. The translator Rai Bahadur Srisa Chandra Vasu translated texts such as the ''
Gheranda Samhita ''Gheranda Samhita'' (IAST: gheraṇḍasaṁhitā, घेरंडसंहिता, meaning “Gheranda's collection”) is a Sanskrit text of Yoga in Hinduism. It is one of the three classic texts of hatha yoga (the other two being the '' ...
'' and the ''
Shiva Samhita ''Shiva Samhita'' (IAST: śivasaṃhitā, also ''Siva Samhita'', meaning "Shiva's Compendium") is a Sanskrit text on yoga, written by an unknown author. The text is addressed by the Hindu ascetic Shiva to his consort Parvati. The text consists o ...
'', starting in 1884, giving "stern warnings against the inherent perils of engaging in these practices". Vasu intentionally omitted Vajroli mudra from his translations, describing it as "an obscene practice indulged in by low class Tantrists". The yoga scholar Mark Singleton noted in 2010 that "the practice of vajroli has continued to be censored in modern editions of hatha yoga texts", giving as example Vishnudevananda's omission of it from his ''
Hatha Yoga Pradipika The ''Haṭha Yoga Pradīpikā'' ( or Light on Hatha Yoga) is a classic fifteenth-century Sanskrit manual on haṭha yoga, written by Svātmārāma, who connects the teaching's lineage to Matsyendranath of the Nathas. It is among the most infl ...
'' with the explanation that "it falls outside the bounds of wholesome practice", "
sattvic ''Sattva'' (Sanskrit: सत्त्व, meaning ''goodness'') is one of the three '' guṇas'' or "modes of existence" (tendencies, qualities, attributes), a philosophical and psychological concept understood by the Samkhya school of Hindu philo ...
sadhana", along with sahajoli and amaroli. Similarly, Singleton notes, the leader of Arya Maitreya Mandala in Europe, Hans-Ulrich Rieker called these three practices "obscure and repugnant" and omitted them from his 1957 translation of the ''Hatha Yoga Pradipika''.


References


Sources

* * * * * * * * Woodroffe, John (1919)
''The serpent power: being the Ṣaṭ-cakra-nirūpana and Pādukā-pañcaka: two works on Laya-yoga''
reprint Dover Publications (1974). {{Hatha yoga Mudras