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''The Sioux Chef's Indigenous Kitchen'' is a
recipe A recipe is a set of instructions that describes how to prepare or make something, especially a dish (food), dish of prepared food. A sub-recipe or subrecipe is a recipe for an ingredient that will be called for in the instructions for the main r ...
book written by Sean Sherman with Beth Dooley, published by the
University of Minnesota Press The University of Minnesota Press is a university press that is part of the University of Minnesota. It had annual revenues of just over $8 million in fiscal year 2018. Founded in 1925, the University of Minnesota Press is best known for its book ...
in
Minneapolis, Minnesota Minneapolis is a city in Hennepin County, Minnesota, United States, and its county seat. With a population of 429,954 as of the 2020 United States census, 2020 census, it is the state's List of cities in Minnesota, most populous city. Locat ...
. Sean Sherman is an
Oglala Lakota The Oglala (pronounced , meaning 'to scatter one's own' in Lakota language, Lakota) are one of the seven subtribes of the Lakota people who, along with the Dakota people, Dakota, make up the Sioux, Očhéthi Šakówiŋ (Seven Council Fires). A ...
chef who was born in Pine Ridge,
South Dakota South Dakota (; Sioux language, Sioux: , ) is a U.S. state, state in the West North Central states, North Central region of the United States. It is also part of the Great Plains. South Dakota is named after the Dakota people, Dakota Sioux ...
, and is currently based in South Minneapolis. Sherman opened an Indigenous cuisine restaurant within the Water Works park development project overlooking
Saint Anthony Falls Saint Anthony Falls, or the Falls of Saint Anthony (), located at the northeastern edge of downtown Minneapolis, Minnesota, was the only natural major waterfall on the Mississippi River. Throughout the mid-to-late 1800s, various dams were built ...
and the
Stone Arch Bridge An arch bridge is a bridge with abutments at each end shaped as a curved arch. Arch bridges work by transferring the weight of the bridge and its loads partially into a horizontal thrust restrained by the abutments at either side, and partiall ...
in Minneapolis in 2021. The cookbook advocates use of
Native American cuisine Native Americans (also called American Indians, First Americans, or Indigenous Americans) are the Indigenous peoples of the United States, particularly of the lower 48 states and Alaska. They may also include any Americans whose origins lie ...
, Indigenous ingredients and ancestral culinary techniques as a way to return to healthy collective eating habits and reduce the incidence of
diabetes Diabetes mellitus, commonly known as diabetes, is a group of common endocrine diseases characterized by sustained high blood sugar levels. Diabetes is due to either the pancreas not producing enough of the hormone insulin, or the cells of th ...
and other health issues which are endemic on Indian reservations and among Native people.


Format

Recipes are grouped by where the ingredients are obtained, including 'Fields and Gardens', 'Prairies and Lakes' and 'The Indigenous Pantry.' Informative sidebars cover topics ranging from the difference between terminology, to ingredient information, to the noble way to hunt. Commonly-held information such as the Three Sisters ingredients of corn, beans and squash; and the unique, crucial aspects of
hominy Hominy is a food item produced from dried maize (corn) kernels that have been treated with an alkali, in a process called nixtamalization ( is the Nahuatl word for "hominy"). "Lye hominy" is a type of hominy made with lye. History The process ...
is enhanced with additional science/cooking/diet aspects based on Sherman's extensive research. Sherman researched the foods and cooking methods extensively, using published sources as well as personal interviews with family members and others in his tribe in Pine Ridge, and principles of
ethnobotany Ethnobotany is an interdisciplinary field at the interface of natural and social sciences that studies the relationships between humans and plants. It focuses on traditional knowledge of how plants are used, managed, and perceived in human socie ...
. The food-related disruptions of colonialism – including the additions of white
flour Flour is a powder made by Mill (grinding), grinding raw grains, List of root vegetables, roots, beans, Nut (fruit), nuts, or seeds. Flours are used to make many different foods. Cereal flour, particularly wheat flour, is the main ingredie ...
, sugar, dairy and fat – are stripped away, replaced by food that utilizes regional ingredients to create an empowering diet.


Context

While the health issues facing Native people are extensively researched solutions are less clear. Many groups have tackled the problems before with limited success, and for some the idea of returning to original eating habits is unrealistic. Nevertheless, the facts speaking to the misfit between government-issued foods and the genetic disposition of Native people, or, indeed anything even remotely resembling a healthy diet for any ethnicity, is clear. ''The Sioux Chef's Indigenous Kitchen'' joins a decades-long, growing movement including cookbooks such as ''Foods of the Americas: Native Recipes and Traditions'' written by husband/wife team Fernando Divina and Marlene Divina and published by Smithsonian
National Museum of the American Indian The National Museum of the American Indian is a museum in the United States devoted to the culture of the Indigenous peoples of the Americas. It is part of the Smithsonian Institution group of museums and research centers. The museum has three ...
when it opened in 2004 and '' Original Local: Indigenous Foods, Stories and Recipes from the Upper Midwest'' by Heid E. Erdrich in 2013. Other parts of the movement include the 2006 television series called ''Seasoned With Spirit: A Native Cook’s Journey with Loretta Barrett Oden'', organizations like
Native Seeds/SEARCH Native Seeds/SEARCH, founded in 1983, is an American nonprofit conservation organization located in Tucson, Arizona. In the words of its mission statement, it's aims are "to conserve, distribute and document the adapted and diverse varieties of a ...
and the International Institute of Indigenous Science-Indigenous Permaculture, health systems focused on Native populations, and various groups focusing on sustainable agriculture such as the
USDA The United States Department of Agriculture (USDA) is an United States federal executive departments, executive department of the Federal government of the United States, United States federal government that aims to meet the needs of commerc ...
and the Land Stewardship Project.


Reception

"There are cookbooks from which one simply cooks the recipes, and cookbooks like Chef Sherman’s, from which one learns how and why to cook," Eric Patterson notes in a positive review, calling the recipes a means to the end of reclaiming the history and culture of indigenous peoples. Sherman's book–part textbook, part cookbook–tells the story of growing up on the Pine Ridge Reservation in South Dakota. It includes Sherman's dismissal of
frybread Frybread (also spelled fry bread) is a dish of the Indigenous people of North America that is a flat dough bread, frying, fried or deep frying, deep-fried in oil, shortening, or lard. Made with simple ingredients, generally wheat flour, water, ...
as simply not good enough, given all that had been part of his people's diets before, and all that is available now–and how people in other parts of the world had retained their original, healthy diets. The book won a
James Beard Award The James Beard Foundation Awards are annual awards presented by the James Beard Foundation to recognize chefs, restaurateurs, authors and journalists in the United States. They are scheduled around James Beard's May 5 birthday. The media awar ...
in 2018.


References


External links

* * * * {{DEFAULTSORT:Sioux Chef's Indigenous Kitchen, The American cookbooks 2017 non-fiction books University of Minnesota Press books Oglala Native American cuisine