Sports science is a discipline that studies how the healthy human body works during exercise, and how sports and physical activity promote health and performance from cellular to whole body perspectives. The study of sports science traditionally incorporates areas of
physiology
Physiology (; ) is the science, scientific study of function (biology), functions and mechanism (biology), mechanisms in a life, living system. As a branches of science, subdiscipline of biology, physiology focuses on how organisms, organ syst ...
(
exercise physiology
Exercise physiology is the physiology of physical exercise. It is one of the allied health professions, and involves the study of the acute responses and chronic adaptations to exercise. Exercise physiologists are the highest qualified exercise ...
),
psychology
Psychology is the scientific study of mind and behavior. Its subject matter includes the behavior of humans and nonhumans, both consciousness, conscious and Unconscious mind, unconscious phenomena, and mental processes such as thoughts, feel ...
(
sport psychology
Sport psychology is defined as the study of the psychological basis, processes, and effects of sport. One definition of sport sees it as "any physical activity for the purposes of competition, recreation, education or health".
Sport psychology i ...
),
anatomy
Anatomy () is the branch of morphology concerned with the study of the internal structure of organisms and their parts. Anatomy is a branch of natural science that deals with the structural organization of living things. It is an old scien ...
,
biomechanics
Biomechanics is the study of the structure, function and motion of the mechanical aspects of biological systems, at any level from whole organisms to Organ (anatomy), organs, Cell (biology), cells and cell organelles, using the methods of mechani ...
(
sports biomechanics),
biochemistry
Biochemistry, or biological chemistry, is the study of chemical processes within and relating to living organisms. A sub-discipline of both chemistry and biology, biochemistry may be divided into three fields: structural biology, enzymology, a ...
, and
kinesiology
Kinesiology () is the scientific study of human body movement. Kinesiology addresses physiological, anatomical, Biomechanics, biomechanical, Pathology, pathological, neuropsychological principles and mechanisms of movement. Applications of kines ...
.

Sport scientists and performance consultants are growing in demand and employment numbers, with the ever-increasing focus within the sporting world on achieving the best results possible. Through the scientific study of sports, researchers have developed a greater understanding of how the human body reacts to exercise, training, different environments, and many other stimuli.
Origins of exercise physiology
Sports science can trace its origins back to Ancient Greece. The noted ancient Greek physician
Galen
Aelius Galenus or Claudius Galenus (; September 129 – AD), often Anglicization, anglicized as Galen () or Galen of Pergamon, was a Ancient Rome, Roman and Greeks, Greek physician, surgeon, and Philosophy, philosopher. Considered to be one o ...
(131–201) wrote 87 detailed essays about improving health (proper nutrition), aerobic fitness, and strengthening muscles.

New ideas upon the working and functioning of the human body emerged during the
Renaissance
The Renaissance ( , ) is a Periodization, period of history and a European cultural movement covering the 15th and 16th centuries. It marked the transition from the Middle Ages to modernity and was characterized by an effort to revive and sur ...
as anatomists and physicians challenged the previously known theories. These spread with the implementation of the printed word, the result of
Gutenberg
Johannes Gensfleisch zur Laden zum Gutenberg ( – 3 February 1468) was a German inventor and craftsman who invented the movable-type printing press. Though movable type was already in use in East Asia, Gutenberg's invention of the printing ...
's printing press in the 15th century. Allied with this was a large increase in academia in general, universities were forming all around the world. Importantly, these new scholars went beyond the simplistic notions of the early Greek physicians, and shed light upon the complexities of the circulatory, and digestive systems. Furthermore, by the middle of the 19th century, early medical schools (such as the
Harvard Medical School
Harvard Medical School (HMS) is the medical school of Harvard University and is located in the Longwood Medical and Academic Area, Longwood Medical Area in Boston, Massachusetts. Founded in 1782, HMS is the third oldest medical school in the Un ...
, formed 1782) began appearing in the United States, whose graduates went on to assume positions of importance in academia and allied medical research.
Medical journal publications increased significantly in number during this period. In 1898, three articles on physical activity appeared in the first volume of the ''
American Journal of Physiology
The ''American Journal of Physiology'' is a peer-reviewed scientific journal on physiology published by the American Physiological Society.
Vols. for 1898–1941 and 1948-56 include the Society's proceedings, including abstracts of papers present ...
''. Other articles and reviews subsequently appeared in prestigious journals. The German applied physiology publication, ''Internationale Zeitschrift fur Physiologie einschliesslich Arbeitphysiologie '' (1929–1940; now known as the
European Journal of Applied Physiology and Occupational Physiology), became a significant journal in the field of research.
A number of key figures have made significant contributions to the study of sports science:
*
Austin Flint, Jr., (1836–1915) One of the first American pioneer physicians, studied physiological responses to exercise in his influential medical textbooks.
*
Edward Hitchcock, Jr., (1828–1911)
Amherst College
Amherst College ( ) is a Private college, private Liberal arts colleges in the United States, liberal arts college in Amherst, Massachusetts, United States. Founded in 1821 as an attempt to relocate Williams College by its then-president Zepha ...
Professor of Hygiene and Physical Education, devoted his academic career to the scientific study of physical exercise, training, and the body. Coauthored 1860 text on exercise physiology.
* George Wells Fitz, M.D. (1860–1934) Created the first departmental major in Anatomy, Physiology, and Physical Training at Harvard University in 1891.
*
August Krogh
Schack August Steenberg Krogh (15 November 1874 – 13 September 1949) was a Danish professor at the department of zoophysiology at the University of Copenhagen from 1916 to 1945. He contributed a number of fundamental discoveries within seve ...
(1874–1949) Won the 1920 Nobel Prize in physiology for discovering the mechanism that controlled capillary blood flow in resting or active muscle.
*
Per-Olof Åstrand
Per-Olof Åstrand (21 October 1922 – 2 January 2015) was a Swedish professor of physiology at the Swedish School of Sport and Health Sciences (GIH) in Stockholm 1970–1977, and 1977–1988 at the Karolinska Institute in Stockholm, Sweden, and ...
(1922–2015) Professor at the Department of Physiology,
Karolinska Institute
The Karolinska Institute (KI; ; sometimes known as the (Royal) Caroline Institute in English) is a research-led medical university in Solna within the Stockholm urban area of Sweden and one of the foremost medical research institutes globally ...
, Stockholm. Wrote a seminal paper which evaluated the physical working capacity of men and women aged 4–33 years.
Study of sports science

A notable amount of research in the field of sports science is completed at universities or dedicated research centers.
Higher-education degrees in Sports Science or Human Physiology are also becoming increasingly popular, with many universities now offering both undergraduate, postgraduate and distance learning degrees in the discipline. Opportunities for graduates in these fields include employment as a
Physical Education teacher,
Dietician
A dietitian, medical dietitian, or dietician is an expert in identifying and treating disease-related malnutrition and in conducting medical nutrition therapy, for example designing an enteral tube feeding regimen or mitigating the effects of ...
or
Nutritionist A nutritionist is a person who advises others on matters of food and Human nutrition, nutrition and their impacts on health. Some people specialize in particular areas, such as sports nutrition, public health, or animal nutrition, among other disci ...
, Performance Analyst, Sports coach, Sports therapist, Fitness center manager, Sports administrator, Strength and Conditioning specialist, or retail manager of a sports store. Graduates may also be well-positioned to undertake further training to become an accredited Physiotherapist, Exercise Physiologist, Research Scientist and Sports Medical Doctor.
Sports science may also be useful for providing information on the aging body.
Older adults are aware of the benefits of exercise, but many are not performing the exercise needed to maintain these benefits. Sports science provides a means of allowing older people to regain more physical competence without focusing on doing so for the purposes of anti-aging.
Sports science can also provide a means of helping older people avoid falls and have the ability to perform daily tasks more independently.
In Australia, the majority of sports science research from 1983 to 2003 was done in laboratories and nearly half of the research was done with sub-elite or elite athletes.
Over two-thirds of the research was done regarding four sports: rowing, cycling, athletics, and swimming.
In America, sports play a big part of the American identity, however, sports science has slowly been replaced with exercise science.
Sports science can allow athletes to train and compete more effectively at home and abroad.
José Mourinho
José Mário dos Santos Mourinho Félix (; born 26 January 1963) is a Portuguese professional Association football, football Manager (association football), manager and former player, who is currently the head coach of Süper Lig club Fenerba ...
, a football manager who won
UEFA Champions League
The UEFA Champions League (UCL) is an annual club association football competition organised by the UEFA, Union of European Football Associations (UEFA) that is contested by List of top-division football clubs in UEFA countries, top-divisio ...
twice, reflected his studies of sport science as "sometimes it is difficult to understand if it is sport or if it is science".
Academic journals in sports science
* ''
Journal of Applied Biomechanics''
* ''
International Journal of Computer Science in Sport''
* ''
Journal of Strength & Conditioning Research''
* ''
Journal of Swimming Research''
* ''
Sports
Sport is a physical activity or game, often competitive and organized, that maintains or improves physical ability and skills. Sport may provide enjoyment to participants and entertainment to spectators. The number of participants in ...
''
* ''
Medicine & Science in Sports & Exercise''
* ''
Journal of Science and Medicine in Sport''
Reproducibility
A 2018 study criticized the field of
exercise
Exercise or workout is physical activity that enhances or maintains fitness and overall health. It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardio ...
and sports science for insufficient replication studies, limited reporting of both null and trivial results, and insufficient research transparency. Statisticians have criticized sports science for common use of
magnitude-based inference, a controversial statistical method which has allowed sports scientists to extract apparently significant results from noisy data where ordinary hypothesis testing would have found none.
See also
*
Computer science in sport
*
Heuristics and sports
*
Kinanthropometry
*
Kinesiology
Kinesiology () is the scientific study of human body movement. Kinesiology addresses physiological, anatomical, Biomechanics, biomechanical, Pathology, pathological, neuropsychological principles and mechanisms of movement. Applications of kines ...
*
Sports biomechanics
*
Sports medicine
Sports medicine is a branch of medicine that deals with physical fitness and the treatment and prevention of injuries related to sports and exercise. Although most sports teams have employed team physicians for many years, it is only since the ...
References
External links
Sport Science International RegisterBritish Association of Sport and Exercise Sciences .
American College of Sports MedicineEuropean College of Sport Science(archived)
Exercise & Sports Science AustraliaNational Strength & Conditioning Association
{{Authority control
Applied sciences