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The slow movement (sometimes capitalised Slow movement or Slow Movement) advocates a cultural shift toward slowing down life's pace. It began with Carlo Petrini's protest against the opening of a McDonald's restaurant in Piazza di Spagna, Rome in 1986 that sparked the creation of the slow food movement. Over time, this developed into a
subculture A subculture is a group of people within a culture that differentiates itself from the parent culture to which it belongs, often maintaining some of its founding principles. Subcultures develop their own norms and values regarding cultural, poli ...
in other areas, like the Cittaslow organisation for "slow cities". The "slow"
epithet An epithet (, ), also byname, is a descriptive term (word or phrase) known for accompanying or occurring in place of a name and having entered common usage. It has various shades of meaning when applied to seemingly real or fictitious people, di ...
has subsequently been applied to a variety of activities and aspects of culture. Geir Berthelsen and his creation of The World Institute of Slowness presented a vision in 1999 for an entire "slow planet" and a need to teach the world the way of slowness. In
Carl Honoré Carl Honoré (born 29 December 1967 in Scotland) is a Canadian journalist who wrote the internationally best-selling book '' In Praise of Slow'' (2004) about the Slow Movement Slow movement may refer to: *Slow movement (music) *Slow movement ...
's 2004 book, '' In Praise of Slow'', he describes the slow movement thus: Professor
Guttorm Fløistad Guttorm Fløistad (born 5 December 1930) is a Norwegian philosopher. He was born in Arendal as a son of sawmill owner Ivar Fløistad (1900–1974) and Thordis Renskaug (1905–1954). He is married to teacher Kirsten Kathrine Kaspersen. He is a gr ...
summarises the philosophy, stating: The slow movement is not organised and controlled by a single organisation. A fundamental characteristic of the slow movement is that it is propounded, and its momentum maintained, by individuals who constitute an expanding global community. Its popularity has grown considerably since the rise of slow food and Cittaslow in Europe, with slowness initiatives spreading worldwide.


Slow Art and Slow Art Day

''Slow Art Day'' is a global art movement, which was founded by Phil Terry and officially launched in 2009. During one day in April each year, museums and art galleries across the world host events focused on intentionally experiencing art slowly through slow looking. The movement aims to help people to discover the joy of looking at art, typically through observing a painting or sculpture for 10–15 minutes, often followed by discussion. The Slow Art Day HQ team publishes an Annual Report each year on their website, which features a range of events hosted by art institutions.


Ageing

''Slow
ageing Ageing ( BE) or aging ( AE) is the process of becoming older. The term refers mainly to humans, many other animals, and fungi, whereas for example, bacteria, perennial plants and some simple animals are potentially biologically immortal. In ...
'' (or ''slow aging'') is a scientifically backed and distinct approach to
successful ageing Ageing ( BE) or aging ( AE) is the process of becoming older. The term refers mainly to humans, many other animals, and fungi, whereas for example, bacteria, perennial plants and some simple animals are potentially biologically immortal. In ...
, advocating a personal and wholly encompassing positive choice to the process of ageing. Established as part of the broader slow movement in the 1980s, as opposed to the interventionist-based and commercially backed medical anti-aging system, it involves personal ownership and non-medical intervention options in gaining potential natural
life extension Life extension is the concept of extending the human life expectancy, lifespan, either modestly through improvements in medicine or dramatically by increasing the maximum lifespan beyond its generally-settled oldest people, limit of 125 years. S ...
.


Cinema

''Slow cinema'' is a cinematography style which derives from the art film genre and which consists in conveying a sense of calculated slowness to the viewer. Slow films often consist of a resistance to movement and emotion, a lack of causality and a devotion to realism. This is usually obtained through the use of long takes, minimalist acting, slow or inexistent camera movements, unconventional use of music and sparse editing. Well-known slow cinema directors are Béla Tarr, Nuri Bilge Ceylan,
Abbas Kiarostami Abbas Kiarostami ( fa, عباس کیارستمی ; 22 June 1940 – 4 July 2016) was an Iranian film director, screenwriter, poet, photographer, and film producer. An active filmmaker from 1970, Kiarostami had been involved in the production of ...
, Tsai Ming-Liang,
Andrei Tarkovsky Andrei Arsenyevich Tarkovsky ( rus, Андрей Арсеньевич Тарковский, p=ɐnˈdrʲej ɐrˈsʲenʲjɪvʲɪtɕ tɐrˈkofskʲɪj; 4 April 1932 – 29 December 1986) was a Russian filmmaker. Widely considered one of the greates ...
and Theo Angelopoulos.


Cittaslow

The goal of the Cittaslow organisation is to resist the homogenisation and
globalisation Globalization, or globalisation (Commonwealth English; see spelling differences), is the process of interaction and integration among people, companies, and governments worldwide. The term ''globalization'' first appeared in the early 20t ...
of towns and cities. It seeks to improve the quality and enjoyment of living by encouraging happiness and self-determination. Cittaslow cities use the concept of glocalization to prevent the impending globalization of their cities. Lisa Servon and
Sarah Pink ] Sarah Pink (born 12 April 1966) is a British-born social scientist, Ethnography, ethnographer and Social anthropology, social anthropologist, now based in Australia, known for her work using visual research methods such as photography, images, vi ...
observe that, "The case of the Spanish Cittaslow towns offers a particular example of how towns can actively exploit the interpenetration of the global and the local. In these towns, a local–global relationship has emerged in ways that enable controlled development and the maintenance of local uniqueness."


Consumption

Tim Cooper, author of Longer Lasting Products, insists on "slow consumption". He goes on to say, "The issue to address is what kind of economy is going to be sustainable in its wider sense- eco- nomically, environmentally and socially." Saul Griffith introduced "heirloom design" during a February Greener Gadgets conference in 2009. He notes a lasting design, the ability to repair, and the option of being modernized to advocate slow consumption. Legislation, alternative options, and consumer pressure can encourage manufacturers to design items in a more heirloom fashion.


Counseling

Recent technological advances have resulted in a fast-paced style of living. ''Slow Counseling, counselors'' understand that many clients are seeking ways to reduce stress and cultivate a more balanced approach to life. Developed by Dr. Randy Astramovich and Dr. Wendy Hoskins and rooted in the slow movement, slow counseling offers counselors a wellness focused foundation for addressing the time urgency and stress often reported by clients.


Conversation

An Unhurried Conversation uses a simple process to allow people to take turns to speak without being interrupted. Everyone agrees at the start that only the person holding a chosen object is allowed to talk. Once the speaker has finished, they put the object down, signalling that they have said what they want to say. Someone else then picks up the object and takes their turn. Each speaker can respond to some or all of what the previous speaker said, or they can take the conversation in an entirely new direction. Unhurried Conversations is a term used by the author of ''Unhurried at Work'' Johnnie Moore, about how people can work together at a speed that makes the most of their human qualities.


Education

As an alternative approach to modern faster styles of reading, such as speed reading, the concept of slow reading has been reintroduced as an educational branch of the slow movement. For instance, the ancient Greek method of slow reading known as Lectio, which is now known as Lectio Divina, has become a way of reading that encourages more in-depth analysis and a greater understanding of the text being read. Though the method is originally of Christian monastic origin, and has been used primarily as a tool to better understand the Bible, its technique can be applied in other areas of education besides the study of theology.


Fashion

The term ''slow fashion'' was coined by Kate Fletcher in 2007 (Centre for Sustainable Fashion, UK). "Slow fashion is not a seasonal trend that comes and goes like animal print, but a sustainable fashion movement that is gaining momentum." The slow fashion style is based on the same principles of the slow food movement, as the alternative to mass-produced clothing (also known as
fast fashion Fast fashion is a term used to describe the clothing industry's business model of replicating recent catwalk trends and High fashion, high-fashion designs, mass production, mass-producing them at a low cost, and bringing them to retail stores qui ...
). Initially, the slow clothing movement was intended to reject all mass-produced clothing, referring only to clothing made by hand, but has broadened to include many interpretations and is practiced in various ways. Functional and fashion novelty drives consumers to replace their items faster, causing an increase of imported goods into the United States alone. It was reported by the Economic Policy Institute that in 2007, the U.S. imported six billion dollars' worth in fashion articles. Popular brands, such as Patagonia, make products that are made to endure the test of time and be environmentally conscious. Some examples of slow fashion practices include: * Opposing and boycotting mass-produced "fast fashion" or "McFashion" * Choosing artisan products to support smaller businesses, fair trade and locally-made clothes * Buying secondhand or vintage clothing and donating unwanted garments * Choosing clothing made with sustainable, ethically made or recycled fabrics * Choosing quality garments that will last longer, transcend trends (a "classic" style), and be repairable * Doing it yourself: making, mending, customising, altering, and up-cycling one's own clothing * Slowing the rate of fashion consumption: buying fewer clothes less often The slow fashion ethos is a unified representation of all the "sustainable", "eco", "green", and "ethical" fashion movements. It encourages education about the garment industry's connection with and impact on the environment, such as depleting resources, slowing of the supply chain to reduce the number of trends and seasons and to encourage quality production, and return greater value to garments, removing the image of disposability of fashion. A key phrase repeatedly heard in reference to slow fashion is "quality over quantity". This phrase is used to summarise the basic principles of slowing down the rate of clothing consumption by choosing garments that last longer. Thinking beyond fashion seasons, Loro Piano has referred to items that can be used throughout seasons as "permanent fashion". Some designers, such as Amy Twigger Holroyd, seek for their garments to be passed down through generations by one having personal attachments to them. Hazel Clark states there are "three lines of reflection: the valuing of local resources and distributed economies; transparent production systems with less intermediation between producer and consumer, and sustainable and sensorial products ..."


Food

As opposed to the culture of
fast food Fast food is a type of mass-produced food designed for commercial resale, with a strong priority placed on speed of service. It is a commercial term, limited to food sold in a restaurant or store with frozen, preheated or precooked ingredien ...
, the sub-movement known as ''slow food'' seeks to encourage the enjoyment of regional produce and traditional foods, which are often grown organically and to enjoy these foods in the company of others. It aims to defend agricultural biodiversity. The movement claims 83,000 members in 50 countries, which are organised into 800 ''Convivia'' or local chapters. Sometimes operating under a logo of a snail, the collective philosophy is to preserve and support traditional ways of life. Today, 42 states in the United States have their own ''convivium''. In 2004, representatives from food communities in more than 150 countries met in Turin, Italy, under the umbrella of the
Terra Madre Terra Madre is a network of food communities. Terra Madre network was launched by the Slow Food grass roots organization, and the intent is to provide small-scale farmers, breeders, fishers and food artisans whose approach to food production pr ...
(Mother Earth) network.


Gaming

''Slow gaming'' is an approach to video games that is meant to be more slow-paced and more focused on challenging the assumptions and feelings of the player than on their skills and reflexes. A "Slow Games Movement Manifesto" was written by
Scottish Scottish usually refers to something of, from, or related to Scotland, including: *Scottish Gaelic, a Celtic Goidelic language of the Indo-European language family native to Scotland *Scottish English *Scottish national identity, the Scottish ide ...
game designer Mitch Alexander in September 2018, and a "Slow Gaming Manifesto" was independently published on Gamasutra by Polish game designer
Artur Ganszyniec Artur Ganszyniec (born 17 December 1977Artur Ganszyniec
- Filmweb
) is a Polish role-play ...
in June 2019. Some games that can be considered examples of "slow gaming" include: '' Firewatch'' (2016), '' Heaven's Vault'' (2019), '' Journey'' (2012), ''
Wanderlust Travel Stories ''Wanderlust Travel Stories'' is a 2019 indie text-based adventure game developed by Different Tales and published by Walkabout Games. It was released worldwide on Windows, iOS and macOS on 26 September 2019, and is available on Steam, GOG.com, ...
'' (2019), and '' The Longing'' (2020).


Gardening

''Slow gardening'' is an approach that helps gardeners savor what they grow using all their senses through all the seasons.


Goods

''Slow goods'' takes its core direction from various elements of the overall slow movement and applying it to the concept, design and manufacturing of physical objects. It focuses on low production runs, the usage of craftspeople within the process and on-shore manufacturing. Proponents of this philosophy seek and collaborate with smaller, local supply and service partners. Slow goods practitioners must have those tenets baked into their business model, it must be the top driver in the procurement of sustainable materials and manufacturing techniques. The rationale for this local engagement facilitates the assurance of quality, the revitalisation of local manufacturing industries and reduces greatly the footprint related to the shipment of goods across regions of land and or water. Again, quality always supersedes quantity. The genesis of a product is becoming more of concern for consumers. Some companies have now woven this philosophy into their corporate structure. The source of a product and its parts has become increasingly more important. Physical goods affected by the slow movement represent much diversity, including architecture and building design. The slow movement is affecting the concept and planning stages of commercial buildings, chiefly LEED certified projects. This movement seeks to break current conventions of perpetuating the disposable nature of mass production. By using higher-quality materials and craftsmanship, items attain a longer lifespan that harkens back to manufacturing golden era of the past.


Living

''Slow living'' is a lifestyle choice. Authors Beth Meredith and Eric Storm summarize slow living as follows:


Marketing

Slow marketing is a reaction to the perceived "always-on" nature of digital marketing. It emphasizes a customer-centric outlook, sustainability, and ethics. Slow marketing builds relationships with customers instead of encouraging immediate results, such as a limited time offer.


Media

''Slow media'' and ''Slow television'' are movements aiming at sustainable and focused media production as well as media consumption. They formed in the context of a massive acceleration of news distribution ending in almost real-time digital media such as Twitter. Beginning in 2010, many local Slow Media initiatives formed in the USA and Europe (Germany, France, Italy) leading to a high attention in mass-media. Others experiment with a reduction of their daily media intake and log their efforts online ("slow media diet").


Medicine

''Slow medicine'' fosters taking time in developing a relationship between the practitioner and the patient, and in applying medical knowledge, technology and treatment to the specific and unique character of the patient in his or her overall situation.


Money

''Slow Money'' is a specific non-profit organisation, founded to organise investors and donors to steer new sources of capital to small food enterprises, organic farms, and local food systems. Slow Money takes its name from the Slow Food movement. Slow Money aims to develop the relationship between capital markets and place, including social and soil fertility. Slow Money is supporting the grass-roots mobilisation through network building, convening, publishing, and incubating intermediary strategies and structures of funding.


Parenting

''Slow parenting'' encourages parents to plan less for their children, allowing them to explore the world at their own pace. It is a response to hyper-parenting and helicopter parenting; the widespread trend for parents to schedule activities and classes after school every day and every weekend, to solve problems on behalf of the children, and to buy commercial services and products. It was described by
Carl Honoré Carl Honoré (born 29 December 1967 in Scotland) is a Canadian journalist who wrote the internationally best-selling book '' In Praise of Slow'' (2004) about the Slow Movement Slow movement may refer to: *Slow movement (music) *Slow movement ...
in ''Under Pressure: Rescuing Our Children from the Culture Of Hyper-Parenting''.


Photography

''Slow photography'' is a term describing a tendency in today's contemporary photography and visual arts. In response to the spread of the snapshot, artists and photographers retake manual techniques and working methods to work slower, manually and in constant dialogue with the physical materials of the images. A broader interpretation of Slow Photography applies to all kinds of image-making, including film and digital processes. The effort is a collaboration by several photographers to promote the slowing down of experiencing places, and the making of stronger connections to place. The effort offers an alternative to the quick-hit images that saturate social media, which usually lack in content and story-telling. As of October 2019 the main contributors to the website are photographers Ernesto Ruiz, Jennifer Renwick, and Beth Young. Apart from their writings, their work has included Slow Photography focused exhibitions and seminars. The term was first introduced by Norwegian photographer, artist and photo educator Johanne Seines Svendsen in the article "The Slow Photography – In Motion", published in the book ''Through a Glass, Darkly'' in January 2013, in collaboration with the North Norwegian Art Center, the Arts Council of Norway, and the Norwegian Photographical Fund. The term was put into shape in the installation ''The Slow Photography'' at The 67th North Norwegian Art Exhibition, first opened in the city of
Bodø Bodø (; smj, Bådåddjo, sv, Bodö) is a municipality in Nordland county, Norway. It is part of the traditional region of Salten. The administrative centre of the municipality is the town of Bodø (which is also the capital of Nordland count ...
in January 2013. The installation contained five original
ambrotype The ambrotype (from grc, ἀμβροτός — “immortal”, and  — “impression”) also known as a collodion positive in the UK, is a positive photograph on glass made by a variant of the wet plate collodion process. Like a pr ...
s and alumitypes presented in a monter; and presents contemporary work with the historical photographical process
wet-plate collodion The collodion process is an early photographic process. The collodion process, mostly synonymous with the "collodion wet plate process", requires the photographic material to be coated, sensitized, exposed, and developed within the span of about ...
(1851–1880).


Religion

''Slow church'' is a movement in Christian praxis which integrates slow-movement principles into the structure and character of the local church. The phrase was introduced in 2008 by Christian bloggers working independently who imagined what such a "slow church" might look like. Over the next several years, the concept continued to be discussed online and in print by various writers and ministers. In July 2012, a three-day conference titled ''Slow Church: Abiding Together in the Patient Work of God'' was held on the campus of DePaul University in Chicago on the topic of slow church and featured Christian ethicist Stanley Hauerwas and Kyle Childress, among others. An online blog called "Slow Church" written by C. Christopher Smith and John Pattison is hosted by Patheos, and Smith and Pattison have written a book by the same name, published in June 2014. Ethics, ecology, and economy are cited as areas of central concern to slow church. Smith describes slow church as a "conversation", not a movement, and has cited New Monasticism as an influence. In its emphases on non-traditional ways for churches to operate and on "conversation" over dogma and hierarchy, slow church is also related to the broader Christian " emerging church" movement.


Scholarship

''Slow scholarship'' is a response to hasty scholarship and the demands of corporatized neoliberal academic culture, which may compromise the quality and integrity of research, education and well-being. This movement attempts to counter the erosion of humanistic education, analyze the consequences of the culture of speed, and "explores alternatives to the fast-paced, metric-oriented neoliberal university through a slow-moving conversation on ways to slow down and claim time for slow scholarship and collective action."


Science

The ''slow science'' movement's objective is to enable scientists to take the time to think and read. The prevalent culture of science is publish or perish, where scientists are judged to be better if they publish more papers in less time, and only those who do so are able to maintain their careers. Those who practice and promote slow science suggest that "society should give scientists the time they need".


Technology

The ''slow technology'' approach aims to emphasise that technology can support reflection rather than efficiency. This approach has been discussed through various examples, for example those in interaction design or virtual environments. It is related to other parallel efforts such as those towards reflective design,
critical design Critical design makes aspects of future physically present to provoke a reaction. ''"Critical design is critical thought translated into materiality. It is about thinking through design rather than through words and using the language and structu ...
and critical technical practice.


Thought (philosophy)

''Slow thought'' calls for a slow philosophy to ease thinking into a more playful and porous dialogue about what it means to live. Vincenzo Di Nicola's "Slow Thought Manifesto" elucidates and illuminates Slow thought through seven proclamations, published and cited in English, Indonesian, Italian, and Portuguese, and frequently cited in French: # Slow thought is marked by peripatetic Socratic walks, the face-to-face encounter of Emmanuel Levinas, and Mikhail Bakhtin’s dialogic conversations # Slow thought creates its own time and place # Slow thought has no other object than itself # Slow thought is porous # Slow thought is playful # Slow thought is a counter-method, rather than a method, for thinking as it relaxes, releases and liberates thought from its constraints and the trauma of tradition # Slow thought is deliberate Notable slow thinkers include Mahatma Gandhi who affirmed that, "There is more to life than simply increasing its speed",
Giorgio Agamben Giorgio Agamben ( , ; born 22 April 1942) is an Italian philosopher best known for his work investigating the concepts of the state of exception, form-of-life (borrowed from Ludwig Wittgenstein) and '' homo sacer''. The concept of biopolitics ( ...
(on the philosophy of childhood), Walter Benjamin (on the porosity of Naples), and Johan Huizinga (on play as an interlude in our daily lives). Di Nicola's Slow Thought Manifesto is featured in Julian Hanna's ''The Manifesto Handbook'' as a reaction against acceleration, "elucidating seven principles, including the practice of being 'asynchronic' or resisting the speed of modern times in favor of the 'slow logic of thought' and working toward greater focus". The Slow Thought Manifesto is being cited in philosophy, information science, and peacebuilding politics. "Take your time", the slogan of Slow Thought, cited by Di Nicola, is taken from philosopher Ludwig Wittgenstein, himself a slow thinker:
"In a wonderful philosophical lesson that is structured like a joke, Wittgenstein admonished philosophers about rushing their thinking: Question: 'How does one philosopher address another?' Answer: 'Take your time.


Time poverty

The principal perspective of the slow movement is to experience life in a fundamentally different way. Adherents believe that the experience of being present leads to what
Abraham Maslow Abraham Harold Maslow (; April 1, 1908 – June 8, 1970) was an American psychologist who was best known for creating Maslow's hierarchy of needs, a theory of psychological health predicated on fulfilling innate human needs in priority, cul ...
refers to as peak experience. The International Institute of Not Doing Much is a humorous approach to the serious topic of "time poverty", incivility, and workaholism. The Institute's fictional presence promotes counter-urgency. First created in 2005, SlowDownNow.org is a continually evolving work of art and humor which reports it has over 6,000 members.


Travel

''Slow travel'' is an evolving movement that has taken its inspiration from nineteenth-century European travel writers, such as Théophile Gautier, who reacted against the cult of speed, prompting some modern analysts to ask, "If we have slow food and slow cities, then why not slow travel?". Other literary and exploration traditions, from early Arab travelers to late nineteenth-century Yiddish writers, have also identified with slow travel, usually marking its connection with community as its most distinctive feature. Espousing modes of travel that were the norm in some less developed societies became, for some writers and travelers from western Europe such as Isabelle Eberhardt, a way of engaging more seriously with those societies. Slow travel is not only about traveling from one place to another, it is also about immersing oneself in a destination. It consists of staying in the same place for a while to develop a deep connection with it. Frequenting local places, spending time with locals and discovering their habits and customs can turn a regular trip into a slow travel experience. The key is to take one's time and to let oneself be carried along. Advocates of slow travel argue that all too often the potential pleasure of the journey is lost by too-eager anticipation of arrival. Slow travel, it is asserted, is a state of mind which allows travelers to engage more fully with communities along their route, often favoring visits to spots enjoyed by local residents rather than merely following guidebooks. As such, slow travel shares some common values with ecotourism. Its advocates and devotees generally look for low-impact travel styles, even to the extent of eschewing flying. The future of Slow Travel is aiming toward reducing greenhouse gas emissions by reducing car and air travel because the rate we are using planes and cars is not sustainable for our atmosphere. Advocates believe that the combination of environmental awareness and cost efficient traveling will move people towards Slow Travel. Aspects of slow travel, including some of the principles detailed in the "Manifesto for Slow Travel", are now increasingly featured in travel writing. The magazine ''Hidden Europe'', which first published the "Manifesto for Slow Travel", has particularly showcased slow travel, featuring articles that focus on unhurried, low-impact journeys and advocating a stronger engagement with communities that lie en route. A new book series launched in May 2010 by Bradt Travel Guides explicitly espouses slow travel ideas with volumes that focus very much on local communities within a tightly defined area, often advocating the use of public transport along the way. Titles include ''Bus-pass Britain'', ''Slow Norfolk and Suffolk'', ''Slow Devon and Exmoor'', ''Slow Cotswolds'', ''Slow North Yorkshire'' and ''Slow Sussex and South Downs National Park''.


See also

* African time *
Carl Honoré Carl Honoré (born 29 December 1967 in Scotland) is a Canadian journalist who wrote the internationally best-selling book '' In Praise of Slow'' (2004) about the Slow Movement Slow movement may refer to: *Slow movement (music) *Slow movement ...
*
Degrowth Degrowth (french: décroissance) is a term used for both a political, economic, and social movement as well as a set of theories that critique the paradigm of economic growth. It can be described as an extensive framework that is based on crit ...
* Downshifting (lifestyle) *'' In Praise of Slow'' * Money-rich, time-poor * Patience *
Product tracing A blockchain is a type of distributed ledger technology (DLT) that consists of growing lists of records, called ''blocks'', that are securely linked together using cryptography. Each block contains a cryptographic hash of the previous block, a ...
systems, which allow people to see the source factory of a product *
Simple living Simple living refers to practices that promote simplicity in one's lifestyle. Common practices of simple living include reducing the number of possessions one owns, depending less on technology and services, and spending less money. Not only is ...
* Slow architecture * Slow journalism * Slow living * Slow media *
Slow reading Slow reading is the intentional reduction in the speed of reading, carried out to increase comprehension or pleasure. The concept appears to have originated in the study of philosophy and literature as a technique to more fully comprehend and appr ...
* Work-life balance


References


External links

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