Sleep-learning or sleep-teaching (also known as hypnopædia or hypnopedia) is an attempt to convey information to a
sleep
Sleep is a state of reduced mental and physical activity in which consciousness is altered and certain Sensory nervous system, sensory activity is inhibited. During sleep, there is a marked decrease in muscle activity and interactions with th ...
ing person, typically by playing a
sound recording
Sound recording and reproduction is the electrical, Mechanical system, mechanical, electronic, or digital inscription and re-creation of sound waves, such as spoken voice, singing, instrumental music, or sound effects. The two main classes of ...
to them while they sleep. Although sleep is considered an important period for
memory consolidation
Memory consolidation is a category of processes that stabilize a memory trace after its initial acquisition. A memory trace is a change in the nervous system caused by memorizing something. Consolidation is distinguished into two specific processe ...
, scientific research has concluded that sleep-learning is not possible. Once a concept explored in the early
history
History is the systematic study of the past, focusing primarily on the Human history, human past. As an academic discipline, it analyses and interprets evidence to construct narratives about what happened and explain why it happened. Some t ...
of
psychology
Psychology is the scientific study of mind and behavior. Its subject matter includes the behavior of humans and nonhumans, both consciousness, conscious and Unconscious mind, unconscious phenomena, and mental processes such as thoughts, feel ...
, sleep-learning appears frequently in fiction and
parapsychology
Parapsychology is the study of alleged psychic phenomena (extrasensory perception, telepathy, teleportation, precognition, clairvoyance, psychokinesis (also called telekinesis), and psychometry (paranormal), psychometry) and other paranormal cla ...
, and is widely considered to be
pseudoscience
Pseudoscience consists of statements, beliefs, or practices that claim to be both scientific and factual but are incompatible with the scientific method. Pseudoscience is often characterized by contradictory, exaggerated or unfalsifiable cl ...
.
History
In 1927,
Alois Benjamin Saliger invented the "Psycho-Phone" or "Psychophone", a specialized version of
Thomas Edison
Thomas Alva Edison (February11, 1847October18, 1931) was an American inventor and businessman. He developed many devices in fields such as electric power generation, mass communication, sound recording, and motion pictures. These inventions, ...
's
phonograph
A phonograph, later called a gramophone, and since the 1940s a record player, or more recently a turntable, is a device for the mechanical and analogue reproduction of sound. The sound vibration Waveform, waveforms are recorded as correspond ...
, for sleep learning, stating: "It has been proven that natural sleep is identical with hypnotic sleep and that during natural sleep the unconscious mind is most receptive to suggestions." Saliger patented the device in 1932 as the "automatic time-controlled suggestion machine".
Since the
electroencephalography
Electroencephalography (EEG)
is a method to record an electrogram of the spontaneous electrical activity of the brain. The biosignal, bio signals detected by EEG have been shown to represent the postsynaptic potentials of pyramidal neurons in ...
studies by Charles W. Simon and William H. Emmons in 1956, learning by sleep has not been taken seriously. The researchers concluded that learning during sleep was "impractical and probably impossible". They reported that stimulus material presented during sleep was not recalled later when the subject awoke, unless
alpha wave
Alpha waves, or the alpha rhythm, are neural oscillations in the frequency range of 8–12 Hz likely originating from the synchronous and coherent ( in phase or constructive) neocortical neuronal electrical activity possibly involving thala ...
activity occurred at the same time the stimulus material was given.
[ p. 78 Referring to Charles W. Simon and William H. Emmon]
EEG, Consciousness, and Sleep
, ''Science'', 1956, 124, 1066–1069.[ p. 125.]
In fiction
Sleep-learning is found in influential
science fiction
Science fiction (often shortened to sci-fi or abbreviated SF) is a genre of speculative fiction that deals with imaginative and futuristic concepts. These concepts may include information technology and robotics, biological manipulations, space ...
and other literature. The following examples are listed chronologically by publication or original air date, when known.
* In
Hugo Gernsback
Hugo Gernsback (; born Hugo Gernsbacher, August 16, 1884 – August 19, 1967) was a Luxembourgish American editor and magazine publisher whose publications included the first science fiction magazine, ''Amazing Stories''. His contributions to ...
's 1911 story ''
Ralph 124C 41+'', one finds the Hypnobioscope, a sleep learning device.
* In
Aldous Huxley
Aldous Leonard Huxley ( ; 26 July 1894 – 22 November 1963) was an English writer and philosopher. His bibliography spans nearly 50 books, including non-fiction novel, non-fiction works, as well as essays, narratives, and poems.
Born into the ...
's 1932 novel ''
Brave New World
''Brave New World'' is a dystopian novel by English author Aldous Huxley, written in 1931, and published in 1932. Largely set in a futuristic World State, whose citizens are environmentally engineered into an intelligence-based social hier ...
'', it is used for the
conditioning Conditioning may refer to:
Science, computing, and technology
* Air conditioning, the removal of heat from indoor air for thermal comfort
** Automobile air conditioning, air conditioning in a vehicle
** Ice storage air conditioning, air conditio ...
of children into the novel's fictional future culture. In the novel, sleep-learning was discovered by accident when a Polish boy named Reuben Rabinovitch was able to recite an entire radio broadcast in English after a radio receiver was left on in his sleep. The boy was unable to comprehend what he had heard via hypnopædia, but it was soon realized that hypnopædia could be used to effectively make suggestions about morality.
* In Robert Heinlein's 1948 novel ''
Space Cadet'', the character Matt Dodson is taught to speak Venutian (the language of the planet Venus) while under drug-aided hypnosis. He surprises his Venus-born friend Oscar by spontaneously reproving him when Oscar utters a curse in Venutian. (Later in the novel, Matt appears to have forgotten what he learned and relies on Oscar for translation.)
* In the
BBC Radio
BBC Radio is an operational business division and service of the British Broadcasting Corporation (BBC) which has operated in the United Kingdom under the terms of a royal charter since 1927. The service provides national radio stations cove ...
series ''
Journey into Space'' (1953–1958), during the second and third parts of the trilogy, there were said to be
Martian
Mars, the fourth planet from the Sun, has appeared as a setting in works of fiction since at least the mid-1600s. Trends in the planet's portrayal have largely been influenced by advances in planetary science. It became the most popular celes ...
s abducting people from the Earth and conditioning them to obey instructions or to make them believe things that were not true. The inception of this conditioning involved putting the subject into a
hypnotic
A hypnotic (from Ancient Greek, Greek ''Hypnos'', sleep), also known as a somnifacient or soporific, and commonly known as sleeping pills, are a class of psychoactive drugs whose primary function is to sleep induction, induce sleep and to trea ...
sleep and appraising them of a certain situation; once they awoke they would believe it, regardless of the validity.
* In a 1961 episode of ''
My Three Sons
''My Three Sons'' is an American television sitcom that aired from September 29, 1960, to April 13, 1972. The series was filmed in black-and-white and broadcast on ABC during its first five seasons, before moving to CBS for the remaining seve ...
'', "A Lesson In Any Language", Mike connects a
phonograph
A phonograph, later called a gramophone, and since the 1940s a record player, or more recently a turntable, is a device for the mechanical and analogue reproduction of sound. The sound vibration Waveform, waveforms are recorded as correspond ...
to an automatic timer to play
Spanish lessons while he sleeps. Steve and Bub ultimately end up sleeping in the room and are able to speak fluent Spanish the following day.
* In
Anthony Burgess
John Anthony Burgess Wilson, (; 25 February 1917 – 22 November 1993) who published under the name Anthony Burgess, was an English writer and composer.
Although Burgess was primarily a comic writer, his Utopian and dystopian fiction, dy ...
's 1962 novel ''
A Clockwork Orange'', it is used to reverse the effects of the
Ludovico Technique
''A Clockwork Orange'' is a dystopian satirical black comedy novel by English writer Anthony Burgess, published on March 17, 1962. It is set in a near-future society that has a youth subculture of extreme violence. The teenage protagonist, Ale ...
, a form of conditioning, which was used on the main character Alex to make him incapable of violent behavior. The conditioning was a new technique which was supposed to rehabilitate violent criminals in a short period of time, but which resulted in Alex attempting to commit
suicide
Suicide is the act of intentionally causing one's own death.
Risk factors for suicide include mental disorders, physical disorders, and substance abuse. Some suicides are impulsive acts driven by stress (such as from financial or ac ...
. This reflected very badly on the government, which had sanctioned the experiment, so hypnopædia was used to undo the conditioning.
* In 1954 Günter Spang wrote a children's book called ''Lohengrin schwant etwas'', meaning Lohengrin has a good idea, in which a bunch of schoolchildren take an easy way out of studying by learning in their sleep.
* In a 1963 episode of ''
The Patty Duke Show'', "The Conquering Hero", Cathy tries to help a failing basketball player pass a quiz. She suggests that the latest scientific method of "
subconscious
In psychology, the subconscious is the part of the mind that is not currently of focal awareness. The term was already popularized in the early 20th century in areas ranging from psychology, religion and spirituality. The concept was heavily popu ...
learning" will help. She records the lessons on a tape which plays repeatedly while he is asleep. He passes the quiz after the answers "come to him" while looking at the questions.
* In the 1965 episode of "I Spy" titled Chrysanthemum, the assigned partner of Bill Cosby and Robert Culp's characters, Maximilian de Broget claims to have learned Mandarin Chinese in his sleep.
* In the 1965 movie ''
The Monkey's Uncle'', a college student connects a phonograph to an automatic timer, which plays to sleeping students the voice of a girl reading their lessons aloud. This backfires in class, however—when asked to give an oral report, the students speak, but in the girl's voice.
* In the 1966 novel ''
Flowers for Algernon
''Flowers for Algernon'' is a short story by American author Daniel Keyes, which he later expanded into a novel and adapted for film and other media. The short story, written in 1958 and first published in the April 1959 issue of ''The Magazin ...
'', an intellectually disabled 37-year-old, Charlie Gordon, has an operation to increase his intelligence. Professor Nemur and Dr. Strauss then give Charlie a "teeching mashine that werks like T.V." Charlie explains to Professor Nemur that .
* The 1976 film ''
Logan's Run'' contains a scene where Logan 5 (
Michael York
Michael York (born Michael Hugh Johnson; 27 March 1942) is an English film, television, and stage actor. After performing on stage with the Royal National Theatre, he had a breakthrough in films by playing Tybalt in Franco Zeffirelli's ''Romeo ...
) chastises his friend Francis 7 (
Richard Jordan
Robert Anson Jordan Jr. (July 19, 1937 – August 30, 1993), known professionally as Richard Jordan, was an American actor. A long-time member of the New York Shakespeare Festival, he performed in many Off Broadway and Broadway plays. His films ...
) for his rigidly orthodox opinions, "You sound like a sleep-teacher with a stuck tape".
* In a 1988 episode of the
BBC2
BBC Two is a British free-to-air public broadcast television channel owned and operated by the BBC. It is the corporation's second flagship channel, and it covers a wide range of subject matter, incorporating genres such as comedy, drama and ...
sitcom
A sitcom (short for situation comedy or situational comedy) is a genre of comedy produced for radio and television, that centers on a recurring cast of character (arts), characters as they navigate humorous situations within a consistent settin ...
''
Red Dwarf
A red dwarf is the smallest kind of star on the main sequence. Red dwarfs are by far the most common type of fusing star in the Milky Way, at least in the neighborhood of the Sun. However, due to their low luminosity, individual red dwarfs are ...
'', "Me
2",
Arnold Rimmer
Arnold Judas Rimmer is a fictional character and one of the main characters of the science fiction sitcom ''Red Dwarf'', played by Chris Barrie. Rimmer is a second-class technician and the de facto leader of the mining ship ''Red Dwarf''. Portray ...
uses sleep-learning tapes such as ''Learn
Esperanto
Esperanto (, ) is the world's most widely spoken Constructed language, constructed international auxiliary language. Created by L. L. Zamenhof in 1887 to be 'the International Language' (), it is intended to be a universal second language for ...
While You Sleep'' and ''Learn
Quantum Theory While You Sleep'', to the dismay of his bunkmate
Dave Lister.
* In the 1990 movie ''
Dragon Ball Z: The Tree of Might'', Chi-Chi packs for her son Gohan a tape recorder so he can learn while he sleeps on a camping trip.
* In a 1992 episode of ''
The Simpsons
''The Simpsons'' is an American animated sitcom created by Matt Groening and developed by Groening, James L. Brooks and Sam Simon for the Fox Broadcasting Company. It is a Satire (film and television), satirical depiction of American life ...
'', "
Bart's Friend Falls in Love", Homer orders hypnosis tapes which are supposed to induce weight loss. However, the mail-order company sends him vocabulary builder tapes instead, and Homer gets fatter and fatter while his vocabulary increases, through hypnopædia.
* In a 1996 episode of ''
Dexter's Laboratory'', "The Big Cheese", Dexter hooks himself up to a gramophone that repeats his lesson for a French class test the next morning. The gramophone gets stuck at the phrase ''omelette du fromage'', and Dexter finds out the next morning that it is all he is capable of saying.
* In a 1997 episode of ''
Friends
''Friends'' is an American television sitcom created by David Crane (producer), David Crane and Marta Kauffman, which aired on NBC from September 22, 1994, to May 6, 2004, lasting List of Friends episodes, ten seasons. With an ensemble cast ...
'', "The One with the Hypnosis Tape",
Chandler borrows from Rachel a
smoking-cessation audiocassette, to which he listens while he is asleep. The tape tells him that he is "a strong, confident woman" who does not need to smoke. He stops smoking, but also begins acting effeminately.
* In the 1997 PC game ''
Outpost 2: Divided Destiny'', one of the items available for research was hypnopædia, which allowed scientists to be trained more quickly.
* In a 2001 episode of ''
Homestar Runner'', "A Jorb Well Done", Coach Z attempts to overcome his speech impediment with the word "job" (which he pronounces as "jorb"). After unsuccessfully trying several methods, Strong Sad gives him a tape of him repeating the word job thousands of times, "from when (he) was practicing the dictionary". Coach Z takes it home and listens to it while he sleeps, and the next day is able to pronounce "job" correctly, but forgets Homestar's name.
* The twins
Hank and
Dean Venture, of the animated television program ''
The Venture Bros.'', are
homeschooled through the use of hypnopædic beds.
See also
*
Educational technology
Educational technology (commonly abbreviated as edutech, or edtech) is the combined use of computer hardware, software, and educational theory and practice to facilitate learning and teaching. When referred to with its abbreviation, "EdTech" ...
*
Mozart effect
*
Sleep and learning
Multiple hypotheses explain the possible connections between sleep and learning in humans. Research indicates that sleep does more than allow the brain to rest; it may also aid the consolidation of long-term memories.
REM sleep and slow-wave slee ...
, the science that ties sleep to learning
References
Further reading
*
*
* Fox, B.H. (1968)
Current research in Hypnopaedia Macdonald & Co.
DF* {{dead link, date=May 2018 , bot=InternetArchiveBot , fix-attempted=yes
Sleep
Educational technology
Pseudoscience