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Siddu (also spelled sidu) is a Himachali dish. It is fermented
steamed bread Steamed bread is a kind of bread, typically made from wheat, that is prepared by steaming instead of baking. Steamed bread is produced and consumed all around the world. In Chinese cuisine, ''mantou'' is a staple food of northern China, where up t ...
commonly made from
wheat flour Wheat flour is a powder made from the grinding of common wheat used for human consumption. Wheat varieties are called "soft" or "weak" if gluten content is low, and are called "hard" or "strong" if they have high gluten content. Hard flour, or ...
, with
yeast Yeasts are eukaryotic, single-celled microorganisms classified as members of the fungus kingdom (biology), kingdom. The first yeast originated hundreds of millions of years ago, and at least 1,500 species are currently recognized. They are est ...
playing a key role in its preparation by allowing the dough to rise over several minutes or hours. It is often stuffed with various fillings such as green peas, walnuts,
pudina ''Mentha arvensis'', the corn mint, field mint, or wild mint, is a species of flowering plant in the mint family Lamiaceae. It has a circumboreal distribution, being native to the temperate regions of Europe and western and central Asia, east to ...
, and herbs. It is typically served with accompaniments like clarified butter ( desi ghee), lentil soup, or green
chutney A chutney () is a spread typically associated with cuisines of the Indian subcontinent. Chutneys are made in a wide variety of forms, such as a tomato relish, a ground peanut garnish, yogurt, or curd, cucumber, spicy coconut, spicy onion ...
. While it shares traits with stuffed
dumpling Dumplings are a broad class of dishes that consist of pieces of cooked dough (made from a variety of starchy sources), often wrapped around a filling. The dough can be based on bread, wheat or other flours, or potatoes, and it may be filled wi ...
s due to its savory or sweet fillings, it aligns closely with the concept of a steamed bun. However, depending on the emphasis—whether on the
dough Dough is a malleable, sometimes elastic paste made from flour (which itself is made from grains or from leguminous or chestnut crops). Dough is typically made by mixing flour with a small amount of water or other liquid and sometimes includes ...
or the
stuffing Stuffing, filling, or dressing is an edible mixture, often composed of herbs and a Starch#Food, starch such as bread, used to fill a cavity in the preparation of another food item. Many foods may be stuffed, including poultry, seafood, and v ...
—it is sometimes described as a filled, steamed bread or dumpling. This nuanced classification suggest regional variations in its preparation and the dual focus on both the fermented dough and various fillings. Historically, it has been a
street food Street food is food sold by a Hawker (trade), hawker or vendor on a street or at another public place, such as a market, fair, or park. It is often sold from a portable food booth, food cart, or food truck and is meant for immediate consumption ...
traditionally prepared by
shepherd A shepherd is a person who tends, herds, feeds, or guards flocks of sheep. Shepherding is one of the world's oldest occupations; it exists in many parts of the globe, and it is an important part of Pastoralism, pastoralist animal husbandry. ...
s and is commonly made by the pahari people, the inhabitants of mountainous areas of
Himachal Pradesh Himachal Pradesh (; Sanskrit: ''himācāl prādes;'' "Snow-laden Mountain Province") is a States and union territories of India, state in the northern part of India. Situated in the Western Himalayas, it is one of the thirteen Indian Himalayan ...
, India.


Cultural context

Siddu is traditionally associated with the culinary culture of Northern Indo-Aryan-speaking communities, particularly in regions such as
Kullu Kullu () is a municipal council town that serves as the administrative headquarters of the Kullu district of the Indian state of Himachal Pradesh. It is located on the banks of the Beas River in the Kullu Valley about north of the airport ...
, Manali,
Shimla Shimla, also known as Simla ( the official name until 1972), is the capital and the largest city of the northern Indian state of Himachal Pradesh. In 1864, Shimla was declared the summer capital of British India. After independence, the city ...
, Mandi, and
Rohru Rohru is a town and a municipal committee in Shimla district in the Indian state of Himachal Pradesh. It is at the banks of the Pabbar River, and it is about 115 km from Shimla city. Rohru is at . It has an average elevation of 1,525 &nb ...
. It originated from the region historically known as Mahasu, now part of the former
Shimla district Shimla district, known as Simla district until 1972, is one of the twelve districts of the state of Himachal Pradesh in northern India. Its headquarters is the state capital of Shimla. Neighbouring districts are Mandi and Kullu in the north, ...
in Himachal Pradesh. Over time, it spread beyond Mahasu to other parts of the state, including Kullu, Mandi, and
Sirmaur Sirmaur may refer to the following in India: * Sirmaur district, a district in Himachal Pradesh ** Sirmauri language, a Western Pahari (Indo-Aryan) language spoken in the district * Sirmur State Sirmur (also spelled as Sirmor, Sirmaur, Sir ...
, and eventually gained prominence throughout Himachal Pradesh and beyond. The precise origins of siddu present complexities common to several traditional foods, primarily due to the evolving nature of culinary practices. The development of siddu is intricately linked to local customs, the seasonal availability of ingredients, and
cultural exchange Culture ( ) is a concept that encompasses the social behavior, institutions, and norms found in human societies, as well as the knowledge, beliefs, arts, laws, customs, capabilities, attitudes, and habits of the individuals in these ...
s that have arisen from the migration of communities. Over time, the recipe and preparation methods associated with siddu have evolved, adapting to the preferences and requirements of various regions. In contemporary times, siddu, like other traditional cuisines, represents the culinary heritage of the state. It is often prepared for family gatherings, festivals, and special occasions. The dish is commonly consumed during winter.


Preparation

The preparation of siddu involves
fermentation Fermentation is a type of anaerobic metabolism which harnesses the redox potential of the reactants to make adenosine triphosphate (ATP) and organic end products. Organic molecules, such as glucose or other sugars, are catabolized and reduce ...
, a technique that has been passed down over generations with minimal change. While traditionally a regional dish, there has been growing interest in siddu in the modern century, as it shares similarities with other fermented foods like
kimchi Kimchi (; ) is a traditional Korean side dish (''banchan'') consisting of salted and fermented vegetables, most often napa cabbage or Korean radish. A wide selection of seasonings are used, including '' gochugaru'' (Korean chili powder), ...
,
kombucha Kombucha (also tea mushroom, tea fungus, or Manchurian mushroom when referring to the Microbiological culture, culture; Latin name ''Medusomyces gisevii'') is a fermented beverage, fermented, effervescent, Sweetened beverage, sweetened black ...
, and
kefir Kefir ( ; alternative spellings: kephir or kefier; ; ; ) is a Fermented milk products, fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains, a specific type of mesophilic SCOBY, symbiotic culture. It is prep ...
, which are valued for potential nutritional benefits. It is originally made from whole wheat flour that is fermented to produce a soft dough.
Yeast Yeasts are eukaryotic, single-celled microorganisms classified as members of the fungus kingdom (biology), kingdom. The first yeast originated hundreds of millions of years ago, and at least 1,500 species are currently recognized. They are est ...
is typically used to assist the fermentation process. The
dough Dough is a malleable, sometimes elastic paste made from flour (which itself is made from grains or from leguminous or chestnut crops). Dough is typically made by mixing flour with a small amount of water or other liquid and sometimes includes ...
is filled with either sweet or savory ingredients, shaped into buns, and steamed until fully cooked. The savory fillings typically include combinations of
urad dal The black gram or urad bean (''Vigna mungo'') is a bean grown in South Asia. Like its relative the mung bean, it has been reclassified from the genus ''Phaseolus'' to ''Vigna''. The product sold as black gram is usually the whole urad bean, wher ...
,
poppy seed Poppy seed is an oilseed obtained from the poppy plant (''Papaver somniferum''). The tiny, kidney-shaped seeds have been harvested from dried seed pods by various civilizations for thousands of years. It is still widely used in many countries, ...
s,
walnut A walnut is the edible seed of any tree of the genus '' Juglans'' (family Juglandaceae), particularly the Persian or English walnut, '' Juglans regia''. They are accessory fruit because the outer covering of the fruit is technically an i ...
s,
cashew Cashew is the common name of a tropical evergreen tree ''Anacardium occidentale'', in the family Anacardiaceae. It is native to South America and is the source of the cashew nut and the cashew apple, an accessory fruit. The tree can grow as t ...
s, and aromatic spices. In contrast, the sweet versions feature ingredients like dried fruits,
jaggery Jaggery is a List of unrefined sweeteners, traditional non-centrifugal cane sugar consumed in the Indian subcontinent, Southeast Asia, North America, Central America, Brazil and Africa. It is a concentrated product of Sugarcane juice, cane jui ...
, sugar, or mashed nuts. These variations cater to different tastes and occasions, making siddu a versatile dish suited for both everyday meals and festive gatherings. Regional differences also influence the shape and presentation of siddu. In Shimla, it is often prepared in an oval form, while in Kullu, it takes on a disc-like shape. These variations suggest the availability of
ingredient In a general sense, an ingredient is a substance which forms part of a mixture. In cooking, recipes specify which ingredients are used to prepare a dish, and the term may also refer to a specific food item in relation to its use in different re ...
s and the cultural preferences and traditions unique to each area of Himachal Pradesh.


Ingredients

In the first occurrence, it is prepared with ½ cup of skinless
urad dal The black gram or urad bean (''Vigna mungo'') is a bean grown in South Asia. Like its relative the mung bean, it has been reclassified from the genus ''Phaseolus'' to ''Vigna''. The product sold as black gram is usually the whole urad bean, wher ...
, which forms the base of the savory filling. For the dough, use 2 cups of whole
wheat flour Wheat flour is a powder made from the grinding of common wheat used for human consumption. Wheat varieties are called "soft" or "weak" if gluten content is low, and are called "hard" or "strong" if they have high gluten content. Hard flour, or ...
, along with 1 teaspoon of active
dry yeast Nutritional yeast (informally called nooch) is a deactivated (i.e., dead) yeast, often a strain of ''Saccharomyces cerevisiae'', that is sold commercially as a food product. It is sold in the form of yellow flakes, granules, or powder, and may ...
to assist fermentation. For texture enrichment, a ½ teaspoon of salt is added to the dough for seasoning and 2 teaspoons of ghee. For the filling, it needs ½ teaspoon of
red chili Chili peppers, also spelled chile or chilli ( ), are varieties of berry-fruit plants from the genus ''Capsicum'', which are members of the nightshade family Solanaceae, cultivated for their pungency. They are used as a spice to add pungency ( ...
powder for heat, 1 inch of grated
ginger Ginger (''Zingiber officinale'') is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. It is an herbaceous perennial that grows annual pseudostems (false stems made of the rolled bases of l ...
, and 2
green chili Chili peppers, also spelled chile or chilli ( ), are varieties of berry-fruit plants from the genus ''Capsicum'', which are members of the nightshade family Solanaceae, cultivated for their pungency. They are used as a spice to add pungency ( ...
es, finely chopped. Add ¼ teaspoon of turmeric powder and a small pinch of
asafoetida Asafoetida (; also spelled asafetida) is the dried latex (Natural gum, gum oleoresin) exuded from the rhizome or tap root of several species of ''Ferula'', perennial herbs of the carrot family. It is produced in Iran, Afghanistan, Central As ...
for depth of flavor. Finish the filling with 1 teaspoon of
coriander Coriander (), whose leaves are known as cilantro () in the U.S. and parts of Canada, and dhania in parts of South Asia and Africa, is an annual plant, annual herb (''Coriandrum sativum'') in the family Apiaceae. Most people perceive the ...
powder and a handful of freshly chopped coriander leaves.


Consumption

Siddu is usually served with melted ghee and is sometimes accompanied by
chutney A chutney () is a spread typically associated with cuisines of the Indian subcontinent. Chutneys are made in a wide variety of forms, such as a tomato relish, a ground peanut garnish, yogurt, or curd, cucumber, spicy coconut, spicy onion ...
s or lentil soup. In vegan versions, ghee is replaced with alternatives such as jaggery syrup. It is often eaten as a part of regular meals or during special occasions in the region.


Nutritional value

The fermentation process involved in preparing siddu is traditionally believed to aid
digestion Digestion is the breakdown of large insoluble food compounds into small water-soluble components so that they can be absorbed into the blood plasma. In certain organisms, these smaller substances are absorbed through the small intestine into th ...
. Its ingredients—such as whole wheat flour and lentils—provide a source of carbohydrates,
protein Proteins are large biomolecules and macromolecules that comprise one or more long chains of amino acid residue (biochemistry), residues. Proteins perform a vast array of functions within organisms, including Enzyme catalysis, catalysing metab ...
s, and
fat In nutrition science, nutrition, biology, and chemistry, fat usually means any ester of fatty acids, or a mixture of such chemical compound, compounds, most commonly those that occur in living beings or in food. The term often refers specif ...
s, making it well-suited for consumption in cold environments. However, there is no medical evidence to substantiate the specific health benefits attributed to siddu or its fermentation process.


References

{{reflist Indian cuisine Cooking fats