
A shopping list is a
list of items needed to be purchased by a
shopper.
Consumers often compile a shopping list of
groceries to purchase on the next visit to the
grocery store (a grocery list). The shopping list was known 2000 years B.C. in ancient
Mesopotamia
Mesopotamia ''Mesopotamíā''; ar, بِلَاد ٱلرَّافِدَيْن or ; syc, ܐܪܡ ܢܗܪ̈ܝܢ, or , ) is a historical region of Western Asia situated within the Tigris–Euphrates river system, in the northern part of the F ...
. There are surviving examples of
Roman and
Biblical shopping lists.
The shopping list itself may be simply a scrap piece of
paper
Paper is a thin sheet material produced by mechanically or chemically processing cellulose fibres derived from wood, Textile, rags, poaceae, grasses or other vegetable sources in water, draining the water through fine mesh leaving the fibre e ...
or something more elaborate. There are pads with magnets for keeping an incremental list available at the home, typically on the
refrigerator, but any magnetic clip with scraps of paper can be used to achieve the same result. There is even a specific device that dispenses a strip of paper from a roll for use in a shopping list. Some
shopping carts come with a small
clipboard to fit shopping lists on.
Psychology
Use of shopping lists may be correlated to personality types. There are "demographic differences between list and non list shoppers; the former are more likely to be female, while the latter are more likely to be childless." Remembering a shopping list is a standard experiment in
psychology
Psychology is the scientific study of mind and behavior. Psychology includes the study of conscious and unconscious phenomena, including feelings and thoughts. It is an academic discipline of immense scope, crossing the boundaries betwe ...
. Shopping with a list is a commonly employed behavioral weight loss guideline designed to reduce food purchases and therefore food
consumption. Studies are divided on the effectiveness of this technique.
Some studies show approximately 40% of grocery shoppers use shopping lists, while other studies show 61–67% use lists. Of the items listed, 80% were purchased. However, listed items only accounted for 40% of total items purchased. Use of shopping lists clearly impact shopping behaviour: "Written shopping lists significantly reduce average expenditure."
Incremental lists
The list may be compiled immediately before the shopping trip or incrementally as shopping needs arise throughout the week. Incremental lists typically have no structure and new items are added to the bottom of the list as they come up. If the list is compiled immediately before use, it can be organized by store layout (e.g. frozen foods are grouped together on the list) to minimize time in the store. Preprinted lists can be similarly organized.
See also
*
Checklist, a job aid used for repetitive tasks or procedures
*
To do list
Time management is the process of planning and exercising conscious control of time spent on specific activities, especially to increase effectiveness, efficiency, and productivity. It involves of various demands upon a person relating to work, ...
, a list or "backlog" of pending tasks
References
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Shopping (activity)