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is a type of Japanese
green tea Green tea is a type of tea made from the leaves and buds of the '' Camellia sinensis'' that have not undergone the withering and oxidation process that creates oolong teas and black teas. Green tea originated in China in the late 1st millenn ...
(, ) which is prepared by infusing the processed whole tea leaves in hot water. This is as opposed to
matcha is a finely ground powder of green tea specially processed from shade-grown tea leaves. Shade growing gives matcha its characteristic bright green color and strong umami flavor. Matcha is typically consumed suspended in hot water. Matcha ori ...
(), powdered Japanese green tea, where the green tea powder is mixed with hot water and therefore the leaf itself is included in the beverage. Sencha is the most popular tea in Japan.


Overview

Among the types of Japanese green tea prepared by
infusion Infusion is the process of extracting chemical compounds or flavors from plant material in a solvent such as water, oil or alcohol, by allowing the material to remain suspended in the solvent over time (a process often called steeping). An inf ...
, sencha is distinguished from such specific types as
gyokuro is a type of green tea from Japan. It differs from the standard ''sencha'' (a classic green tea grown in the sun) in being grown under the shade rather than the full sun. The name "gyokuro" translates as "jewel dew" (or "jade dew"). According to ...
in that it is shaded for a shorter time or not at all, or bancha which is the same tea but harvested later in the season. It is the most popular tea in Japan, representing about 80 percent of the tea produced in the country. The flavour depends upon the season and place where it is produced, but
shincha is a type of Japanese green tea (, ) which is prepared by infusing the processed whole tea leaves in hot water. This is as opposed to matcha (), powdered Japanese green tea, where the green tea powder is mixed with hot water and therefore the ...
, or 'new tea' from the first flush of the year, is considered the most delicious. Tea-picking in Japan begins in the south, gradually moving north with the spring warmth. During the winter, tea plants store nutrients, and the tender new leaves which sprout in the spring contain concentrated nutrients. Shincha represents these tender new leaves. The shincha season, depending upon the region of the plantation, is from early April to late May, specifically the 88th day after
Setsubun is the day before the beginning of spring in the old calendar in Japan. The name literally means 'seasonal division', referring to the day just before the first day of spring in the traditional calendar, known as ; though previously refer ...
which usually falls around February 4, a cross-quarter day traditionally considered the start of spring in Japan. Setsubun or Risshun is the beginning of the
sexagenary cycle The sexagenary cycle, also known as the gānzhī (干支) or stems-and-branches, is a cycle of sixty terms, each corresponding to one year, thus amounting to a total of sixty years every cycle, historically used for recording time in China and t ...
; therefore, by drinking sencha one can enjoy a year of good health. The ideal colour of the sencha beverage is a greenish golden colour. Depending upon the temperature of the water in which it is infused, the flavour will be different, adding to the appeal of sencha. With relatively more temperate water, it is relatively mellow; with hot water, it is more astringent. Some varieties expand when steeped to resemble leaf vegetable greens in smell, appearance, and taste. The tea production process by which sencha and other Japanese are created differs from
Chinese Chinese may refer to: * Something related to China * Chinese people, people identified with China, through nationality, citizenship, and/or ethnicity **Han Chinese, East Asian ethnic group native to China. **'' Zhonghua minzu'', the supra-ethnic ...
green teas, which are initially pan-fired. Japanese green tea is first steamed for between 15 and 20 seconds to prevent oxidization of the leaves. Then, the leaves are rolled, shaped, and dried. This step creates the customary thin cylindrical shape of the tea. Finally, the leaves are sorted and divided into differing quality groups. The initial steaming step imparts a difference in the flavour between Chinese and Japanese green tea, with Japanese green tea having a more vegetal, almost grassy flavour (some taste seaweed-like). Infusions from sencha and other green teas that are steamed (like most common Japanese green teas) are also greener in colour and slightly more bitter than Chinese-style green teas.


Caffeine content

Sencha is estimated to include around 20 to 30 milligrams of
caffeine Caffeine is a central nervous system (CNS) stimulant of the methylxanthine chemical classification, class and is the most commonly consumed Psychoactive drug, psychoactive substance globally. It is mainly used for its eugeroic (wakefulness pr ...
per cup.


Types

* (), superior sencha * (), extra superior sencha * (), sencha harvested after 88 days (respectively nights) after spring begins (risshun) * or '' kabusecha'' (), sencha which has been shaded for several days (a smaller number of days than
Gyokuro is a type of green tea from Japan. It differs from the standard ''sencha'' (a classic green tea grown in the sun) in being grown under the shade rather than the full sun. The name "gyokuro" translates as "jewel dew" (or "jade dew"). According to ...
) * (), lightly steamed sencha * (), middle steamed (30–90 seconds) * () or , deeply steamed sencha – 1–2 minutes * ''
Shincha is a type of Japanese green tea (, ) which is prepared by infusing the processed whole tea leaves in hot water. This is as opposed to matcha (), powdered Japanese green tea, where the green tea powder is mixed with hot water and therefore the ...
'' () or (), first-picked sencha of the year * (雁が音), which is sencha that also includes stems and other parts of the tea plant along with leaves. They may include stems and parts from
gyokuro is a type of green tea from Japan. It differs from the standard ''sencha'' (a classic green tea grown in the sun) in being grown under the shade rather than the full sun. The name "gyokuro" translates as "jewel dew" (or "jade dew"). According to ...
and sencha, or from Sencha plants only. * - a blend of sencha with
matcha is a finely ground powder of green tea specially processed from shade-grown tea leaves. Shade growing gives matcha its characteristic bright green color and strong umami flavor. Matcha is typically consumed suspended in hot water. Matcha ori ...
powder


Shincha

, 'new tea', represents the first month's harvest of sencha. It is essentially the same as , 'the first-picked tea', and is characterized by its fresh aroma and sweetness. Ichibancha distinguishes shincha from both nibancha ('the second-picked tea') and sanbancha ('the third-picked tea'). Use of the term makes emphatically clear that the tea is the year's earliest, the first tea of the season.


Kabusecha

is sencha grown in the shade to increase amino acids, such as
theanine Theanine , also known as L-theanine, L-gamma-glutamylethylamide, or ''N''5-ethyl-L-glutamine, is a non-proteinogenic amino acid similar to the proteinogenic amino acids glutamic acid, L-glutamate and glutamine, L-glutamine. It is produced by ce ...
, which contribute to its distinctive flavor. About a week before the tea leaf buds are picked in the spring, the plantation is covered with a screen to cut out the direct sunlight. This shading produces a milder tea than standard sencha. The shaded tea known as
gyokuro is a type of green tea from Japan. It differs from the standard ''sencha'' (a classic green tea grown in the sun) in being grown under the shade rather than the full sun. The name "gyokuro" translates as "jewel dew" (or "jade dew"). According to ...
differs from kabusecha in that it is shaded for a longer period: about 20 days. Special nets () are hung over the plants to obtain a natural shade without completely blocking out sunlight. Kabusecha sencha has a mellower flavour and more subtle colour than sencha grown in direct sunlight.


''Senchadō''

''
Senchadō is a Japanese variant of ''chadō'' ("way of tea"). It involves the preparation and drinking of ''sencha'' green tea, especially the high grade ''gyokuro'' type. History Towards the end of the 17th century in the Edo period, Chinese mercha ...
'' ( 'Way of Sencha') is the formal art of enjoying ''sencha''. Generally it involves the high-grade ''
gyokuro is a type of green tea from Japan. It differs from the standard ''sencha'' (a classic green tea grown in the sun) in being grown under the shade rather than the full sun. The name "gyokuro" translates as "jewel dew" (or "jade dew"). According to ...
'' class.


See also

*
Baisao (1675–1763) was a Japanese Buddhist monk of the Ōbaku school of Zen Buddhism, who became famous for traveling around Kyoto selling tea. The veneration of Baisao during and after his lifetime helped to popularize ''sencha'' tea and led t ...
—regarded as the first sencha master *
Japanese tea The history of tea in Japan began as early as the 8th century, when the first known references were made in Japanese records. Tea became a drink of the religious classes in Japan when Japanese priests and envoys sent to China to learn about its c ...
*
Tea culture in Japan Tea (茶, ''cha'') is an important part of Japanese culture. It first appeared in the Nara period (710–794), introduced to the archipelago by ambassadors returning from China, but its real development came later, from the end of the 12th cen ...


References


External links

* {{Teas Japanese green tea Japanese cuisine