Nutritional biodiversity is a

diet Diet may refer to: Food * Diet (nutrition), the sum of the food consumed by an organism or group * Dieting, the deliberate selection of food to control body weight or nutrient intake ** Diet food, foods that aid in creating a diet for weight loss ...

that focuses on the

diversity Diversity, diversify, or diverse may refer to: Business *Diversity (business), the inclusion of people of different identities (ethnicity, gender, age) in the workforce *Diversity marketing, marketing communication targeting diverse customers * ...

of an

organism In biology, an organism () is any living system that functions as an individual entity. All organisms are composed of cells (cell theory). Organisms are classified by taxonomy into groups such as multicellular animals, plants, and ...

's nutritional consumption or intake. Some believe this diversity directly relates to the overall health and vitality of the organism —

human Humans (''Homo sapiens'') are the most abundant and widespread species of primate, characterized by bipedalism and exceptional cognitive skills due to a large and complex brain. This has enabled the development of advanced tools, culture, ...

animal Animals are multicellular, eukaryotic organisms in the Kingdom (biology), biological kingdom Animalia. With few exceptions, animals Heterotroph, consume organic material, Cellular respiration#Aerobic respiration, breathe oxygen, are Motilit ...

. Nutritional Diversity or Nutritional Biodiversity, is a diet studied in Panama by an athlete and permaculturist named Brandon Eisler. He has been studying and testing diverse nutritional intake in the range of 50 to 200 different species, not mono-culture derived, and the effects of this on both athletic performance and healing the sick. Although traditional diets emphasize a sufficient intake of

fruit In botany, a fruit is the seed-bearing structure in flowering plants that is formed from the ovary after flowering. Fruits are the means by which flowering plants (also known as angiosperms) disseminate their seeds. Edible fruits in particu ...

and

vegetable Vegetables are parts of plants that are consumed by humans or other animals as food. The original meaning is still commonly used and is applied to plants collectively to refer to all edible plant matter, including the flowers, fruits, stems, ...

s, they do not emphasize the range or variety of this intake. Nutritional

biodiversity Biodiversity or biological diversity is the variety and variability of life on Earth. Biodiversity is a measure of variation at the genetic (''genetic variability''), species (''species diversity''), and ecosystem (''ecosystem diversity'') l ...

encourages the consumption of about 10 – 15 different

green vegetables Leaf vegetables, also called leafy greens, pot herbs, vegetable greens, or simply greens, are plant leaves eaten as a vegetable, sometimes accompanied by tender petioles and shoots. Leaf vegetables eaten raw in a salad can be called salad gr ...

over a period of a

fortnight A fortnight is a unit of time equal to 14 days (two weeks). The word derives from the Old English term , meaning "" (or "fourteen days," since the Anglo-Saxons counted by nights). Astronomy and tides In astronomy, a ''lunar fortnight'' is h ...

, rather than the same green vegetable every day for that same period. This extends to all types of

s and

s. Different fruits and vegetables provide different

vitamin A vitamin is an organic molecule (or a set of molecules closely related chemically, i.e. vitamers) that is an Nutrient#Essential nutrients, essential micronutrient that an organism needs in small quantities for the proper functioning of its ...

s and

mineral In geology and mineralogy, a mineral or mineral species is, broadly speaking, a solid chemical compound with a fairly well-defined chemical composition and a specific crystal structure that occurs naturally in pure form.John P. Rafferty, ed. ( ...

s and in differing quantities, and it is this diversity that is essential to ensure that all nutritional needs are met. Every other species of mammal, in the wild, takes in a much larger spectrum of nutrition that humans. The diet realizes also that domestication of food species and humans, is the root of many health problems. In the book ''Back from the Brink'', an example is used of the various bloodlines of

race horses Race Horses were a Welsh band based in Cardiff, Wales and originally from Aberystwyth. Formed in 2005 as Radio Luxembourg, they changed their name in 2009 due to possible legal problems with the radio station of the same name. Initially the m ...

in the UK and

USA The United States of America (U.S.A. or USA), commonly known as the United States (U.S. or US) or America, is a country primarily located in North America. It consists of 50 states, a federal district, five major unincorporated territori ...

. What the author found is that when

horse The horse (''Equus ferus caballus'') is a domesticated, one-toed, hoofed mammal. It belongs to the taxonomic family Equidae and is one of two extant subspecies of ''Equus ferus''. The horse has evolved over the past 45 to 55 million y ...

s grazed in fields that did not have

weed A weed is a plant considered undesirable in a particular situation, "a plant in the wrong place", or a plant growing where it is not wanted.Harlan, J. R., & deWet, J. M. (1965). Some thoughts about weeds. ''Economic botany'', ''19''(1), 16-24. ...

s and had other non-grassy plants removed (hence a lower level of biodiversity), these bloodlines appeared to under-perform when compared to those that had been allowed to graze from fields in which other plants and weeds were allowed to grow freely.

References

* https://nutritionaldiversity.com/ Diets {{food-stub