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The Mountains-to-Sea State Trail (MST) is a
long-distance trail A long-distance trail (or long-distance footpath, track, way, greenway) is a longer recreational trail mainly through rural areas used for hiking, backpacking, cycling, horse riding or cross-country skiing. They exist on all continents excep ...
for hiking and backpacking, that traverses
North Carolina North Carolina () is a state in the Southeastern region of the United States. The state is the 28th largest and 9th-most populous of the United States. It is bordered by Virginia to the north, the Atlantic Ocean to the east, Georgia and So ...
from the
Great Smoky Mountains The Great Smoky Mountains (, ''Equa Dutsusdu Dodalv'') are a mountain range rising along the Tennessee–North Carolina border in the southeastern United States. They are a subrange of the Appalachian Mountains, and form part of the Blue Ridge ...
to the
Outer Banks The Outer Banks (frequently abbreviated OBX) are a string of barrier islands and spits off the coast of North Carolina and southeastern Virginia, on the east coast of the United States. They line most of the North Carolina coastline, separating ...
. The trail's western endpoint is at
Clingman's Dome Clingmans Dome (or Clingman's Dome) is a mountain in the Great Smoky Mountains of Tennessee and North Carolina in the southeastern United States. Its name in Cherokee is Kuwahi or Kuwohi (ᎫᏩᎯ or ᎫᏬᎯ), meaning "mulberry place." At an el ...
, where it connects to the
Appalachian Trail The Appalachian Trail (also called the A.T.), is a hiking trail in the Eastern United States, extending almost between Springer Mountain in Georgia and Mount Katahdin in Maine, and passing through 14 states.Gailey, Chris (2006)"Appalachian Tr ...
in the
Great Smoky Mountains National Park Great Smoky Mountains National Park is an American national park in the southeastern United States, with parts in North Carolina and Tennessee. The park straddles the ridgeline of the Great Smoky Mountains, part of the Blue Ridge Mountains, whi ...
. Its eastern endpoint is in
Jockey's Ridge State Park Jockey's Ridge State Park is a North Carolina state park in Dare County, North Carolina in the United States. Located in Nags Head, North Carolina, it covers a area, and includes the tallest active sand dune system in the eastern United States. ...
on the tallest
sand dune A dune is a landform composed of wind- or water-driven sand. It typically takes the form of a mound, ridge, or hill. An area with dunes is called a dune system or a dune complex. A large dune complex is called a dune field, while broad, fl ...
on the east coast. The trail is envisioned as a scenic backbone of an interconnected trail system spanning the state. As such, the trail's route attempts to connect as many trail systems and natural scenic areas as practicable. A little over half of the trail is complete in multiple segments across the state. The Mountains-to-Sea State Park Trail was made an official land-based unit of the state park system by the
General Assembly A general assembly or general meeting is a meeting of all the members of an organization or shareholders of a company. Specific examples of general assembly include: Churches * General Assembly (presbyterian church), the highest court of presby ...
on August 2, 2000. Since that time, the ''State Trail'' unit has grown to encompass in three tracts and in
conservation easement In the United States, a conservation easement (also called conservation covenant, conservation restriction or conservation servitude) is a power invested in a qualified private land conservation organization (often called a "land trust") or gove ...
s. Each of these tracts is leased to local governments for management as nature parks, under the guidance of the NC Division of Parks and Recreation (NCDPR). The vast majority of the foot trail is located on lands not directly managed as part of a state park unit. The trail is a part of the North Carolina State Trails System, which is a section of NCDPR, and as of January 2019, of trail has been designated as a part of the MST by NCDPR. The segments of MST along the
Blue Ridge Parkway The Blue Ridge Parkway is a National Parkway and All-American Road in the United States, noted for its scenic beauty. The parkway, which is America's longest linear park, runs for through 29 Virginia and North Carolina counties, linking Shenand ...
were designated as
National Recreation Trail The National Trails System is a series of trails in the United States designated "to promote the preservation of, public access to, travel within, and enjoyment and appreciation of the open-air, outdoor areas and historic resources of the Nati ...
in 2005. The MST has the distinction of being the highest elevation long-distance trail in the eastern United States as it crosses
Mount Mitchell Mount Mitchell, known in Cherokee as Attakulla, is the highest peak of the Appalachian Mountains and the highest peak in mainland eastern North America. It is located near Burnsville in Yancey County, North Carolina in the Black Mountain subra ...
at .


Incorporated trails

The MST incorporates several other notable trails as part of its route. *The MST shares several miles of its route with the
Appalachian Trail The Appalachian Trail (also called the A.T.), is a hiking trail in the Eastern United States, extending almost between Springer Mountain in Georgia and Mount Katahdin in Maine, and passing through 14 states.Gailey, Chris (2006)"Appalachian Tr ...
near the MST's western trail-head. *
Art Loeb Trail The Art Loeb Trail is a hiking trail located in Pisgah National Forest in Western North Carolina. The northern terminus is at the Daniel Boone Boy Scout Camp in Haywood County, while the trail's southern terminus is located near the Davidson Ri ...
*The MST follows most of the
Tanawha Trail The Tanawha Trail, stretching from Julian Price Park to Beacon Heights parallels the Blue Ridge Parkway on Grandfather Mountain in North Carolina, in the United States. Tanawha, the Cherokee word for fabulous hawk or eagle is an appropriate na ...
's length. *The MST shares most of the Sauratown Trail's route, which is the only
bridle trail A bridle path, also bridleway, equestrian trail, horse riding path, ride, bridle road, or horse trail, is a trail or a thoroughfare that is used by people riding on horses. Trails originally created for use by horses often now serve a wider r ...
that connects two NC state parks and is the longest trail on private owned lands in the state. *A recent addition to the trail is the
Haw River Trail The Haw River State Trail is a long multi-use trail currently being built through the North Carolina Piedmont. The trail follows the path of the Haw River from Haw River State Park on the Rockingham/Guilford County line to Jordan Lake State Rec ...
which begins at
Haw River State Park Haw River State Park is a North Carolina state park in Guilford and Rockingham Counties, North Carolina in the United States. As one of the newest state parks in North Carolina, Haw River has limited recreational opportunities. Haw River Sta ...
in Guilford and
Chatham Chatham may refer to: Places and jurisdictions Canada * Chatham Islands (British Columbia) * Chatham Sound, British Columbia * Chatham, New Brunswick, a former town, now a neighbourhood of Miramichi * Chatham (electoral district), New Brunswic ...
Counties and continues to Cane Creek in southern
Alamance County Alamance County (), from the North Carolina Collection's website at the University of North Carolina at Chapel Hill. Retrieved September 18, 2012. is a county in North Carolina. As of the 2020 census, the population was 171,415. Its county seat ...
. This addition is under review pending appeals and resolution of access issues. *The trail follows the Eno River State Park trail system to the Falls Lake Trail, which it follows to the Neuse River Trail. *The MST follows the
Neuse River Trail The Neuse River Trail is a long paved greenway located in the Raleigh area of North Carolina, running along the banks of the Neuse River from Falls Lake Dam to the town of Clayton. The route passes through the jurisdictions of Raleigh, Wake ...
for its length. *The MST follows the entire length of the
Neusiok Trail The Neusiok Trail is a hiking trail located in the Croatan National Forest in Carteret County, North Carolina. The trail traverses the forest from a sandy beach on the Neuse River to a salt marsh on the Newport River, and along the way, it cro ...
.


Camping

Hikers should be aware that the Mountains-To-Sea State Trail does contain camping restrictions across its route. Hikers should research and follow all rules and regulations for camping, as the MST does cross through lands managed by various public and private land agencies & individuals. In the mountain section, starting in the
Great Smoky Mountains National Park Great Smoky Mountains National Park is an American national park in the southeastern United States, with parts in North Carolina and Tennessee. The park straddles the ridgeline of the Great Smoky Mountains, part of the Blue Ridge Mountains, whi ...
, camping is allowed at permissible campsites with a back-country permit. Please contact the GSMNP back-country office for permit and reservation information. Camping within the
Blue Ridge Parkway The Blue Ridge Parkway is a National Parkway and All-American Road in the United States, noted for its scenic beauty. The parkway, which is America's longest linear park, runs for through 29 Virginia and North Carolina counties, linking Shenand ...
corridor is prohibited except for permissible parkway campgrounds ( Doughton Park, Julian Price Park, Linville Falls, Crabtree Meadows, and Mt. Pisgah). In some areas, hikers can cross the BRP boundary lines into the Nantalhala and Pisgah National Forests to camp at well-established campsites. Planning is being done to create designated, private campsites for the MST on parkway land; however, the only backpack site currently open is in Julian Price Park. On the North Carolina Piedmont section of the MST, camping is not permitted along the Sauratown Trail section (from Pilot Mountain to Hanging Rock State Parks) since the trail is managed and maintained on land leased from private landowners. A list of nearby campgrounds and lodging is maintained on th
Sauratown Trails Association Website
There are three privately managed campgrounds a short distance off the Sauratown Trail. Camping inside the North Carolina State Parks is only allowed at permissible camping sites and campgrounds. Large sections of the
Falls Lake State Recreation Area Falls Lake State Recreation Area is a North Carolina state park in Durham and Wake Counties, North Carolina in the United States. Near Wake Forest, North Carolina, it covers along the shores of Falls Lake. History Prior to 1978, flooding of t ...
, and neighboring public lands managed by the Army Corps of Engineers, also prohibit camping. Stealth camping or any illegal camping along the MST is highly discouraged. Possible citations and fines may be enforced if such camping is found by the managing land agency.


Park lands

The MST as a ''State Trail'' unit of the state park system encompasses 691 acres of land in three tracts. The NC Division of Parks and Recreation (NCDPR) leases each of these tracts to local governments for operation as nature parks.


Shallow Ford Natural Area

Shallow Ford Natural Area consists of located in
Alamance County Alamance County (), from the North Carolina Collection's website at the University of North Carolina at Chapel Hill. Retrieved September 18, 2012. is a county in North Carolina. As of the 2020 census, the population was 171,415. Its county seat ...
along the banks of the
Haw River The Haw River is a tributary of the Cape Fear River, approximately 110 mi (177 km) long, that is entirely contained in north central North Carolina in the United States. It was first documented as the "Hau River" by John Lawson, an E ...
, and it is managed by the Alamance County Recreation and Parks Department. The natural area has a small, volunteer built trail network, which includes the MST, a few primitive campsites, a
canoe A canoe is a lightweight narrow water vessel, typically pointed at both ends and open on top, propelled by one or more seated or kneeling paddlers facing the direction of travel and using a single-bladed paddle. In British English, the term ...
access and a
picnic A picnic is a meal taken outdoors ( ''al fresco'') as part of an excursion, especially in scenic surroundings, such as a park, lakeside, or other place affording an interesting view, or else in conjunction with a public event such as preceding ...
area. The natural area was acquired to help fill in a gap in the MST.


Richardson-Taylor Preserve

The Richardson-Taylor Preserve, formally known as the ''Morton-Richardson Tract'', is a new nature preserve that was jointly acquired by the Guilford County Open Space Program and the State of North Carolina. The preserve was acquired in two parts, the Taylor Tract and the Richardson Tract. The Taylor Tract was bought by the state park system from the Morton family, who also sold
Grandfather Mountain Grandfather Mountain is a mountain, a non-profit attraction, and a North Carolina state park near Linville, North Carolina. At 5,946 feet (1,812 m), it is the highest peak on the eastern escarpment of the Blue Ridge Mountains, one of the major ch ...
to the state. The Richardson Tract was bought by
Guilford County Guilford County is a county located in the U.S. state of North Carolina. As of the 2020 census, the population is 541,299, making it the third-most populous county in North Carolina. The county seat, and largest municipality, is Greensboro. S ...
, partly using grants from the state. Both tracts are intended to be managed together as a buffer for the Greensboro Watershed and as a corridor for the MST to reach
Haw River State Park Haw River State Park is a North Carolina state park in Guilford and Rockingham Counties, North Carolina in the United States. As one of the newest state parks in North Carolina, Haw River has limited recreational opportunities. Haw River Sta ...
from the watershed trails. The Greensboro Parks & Recreation Department manages the preserve with guidance from the Guildford County Open Space Committee and the NC Division of Parks and Recreation.


Clayton River Walk

A third tract was leased to the Town of Clayton for use as part of the ''Clayton River Walk''. The River Walk serves as an extension of the
Neuse River Trail The Neuse River Trail is a long paved greenway located in the Raleigh area of North Carolina, running along the banks of the Neuse River from Falls Lake Dam to the town of Clayton. The route passes through the jurisdictions of Raleigh, Wake ...
into Johnston County, and it is also utilized as part of the
East Coast Greenway The East Coast Greenway is a pedestrian and bicycle route between Maine and Florida along the East Coast of the United States. In 2020, the Greenway received over 50 million visits. The nonprofit East Coast Greenway Alliance was created in 1991. ...
's route. NCDPR owns the northernmost property the River Walk crosses.


List of destinations

The trail currently passes or is planned to pass through several notable natural areas in North Carolina. This list notes them from west to east: *
Great Smoky Mountains National Park Great Smoky Mountains National Park is an American national park in the southeastern United States, with parts in North Carolina and Tennessee. The park straddles the ridgeline of the Great Smoky Mountains, part of the Blue Ridge Mountains, whi ...
(Location of western trail-head) * The Blue Ridge Parkway (The trail roughly follows the parkway throughout the mountains.) *
Nantahala National Forest The Nantahala National Forest ( /ˌnæntəˈheɪlə/), is the largest of the four national forests in North Carolina, lying in the mountains and valleys of western North Carolina. The Nantahala is the second wettest region in the country, after the ...
* Middle Prong Wilderness *
Pisgah National Forest Pisgah National Forest is a National Forest in the Appalachian Mountains of western North Carolina. It is administered by the United States Forest Service, part of the United States Department of Agriculture. The Pisgah National Forest is complet ...
*
Mount Pisgah Recreation Area Mount is often used as part of the name of specific mountains, e.g. Mount Everest. Mount or Mounts may also refer to: Places * Mount, Cornwall, a village in Warleggan parish, England * Mount, Perranzabuloe, a hamlet in Perranzabuloe parish, C ...
(Blue Ridge Parkway) * Bent Creek Experimental Forest * Craggy Gardens Recreation Area (Blue Ridge Parkway) *
Mount Mitchell State Park Mount Mitchell State Park is a North Carolina state park in Yancey County, North Carolina in the United States. Established in 1915 by the state legislature, it became the first state park of North Carolina. By doing so, it also established the ...
*
Lake James State Park Lake James State Park is a North Carolina state park in Burke and McDowell Counties, North Carolina in the United States. Located near Nebo, North Carolina, it covers and borders Lake James. History Started in 1987, Lake James State Park had ...
(connected via designated spur trail) *
Linville Gorge Wilderness The Linville Gorge Wilderness ("The Grand Canyon of North Carolina") is the third largest wilderness area in North Carolina (after Shining Rock Wilderness and Joyce-Kilmer Slickrock Wilderness) and one of only two wilderness gorges in the Southe ...
* Harper Creek Wilderness Study Area * Lost Cove Wilderness Study Area *
Grandfather Mountain State Park Grandfather Mountain is a mountain, a non-profit attraction, and a North Carolina state park near Linville, North Carolina. At 5,946 feet (1,812 m), it is the highest peak on the eastern escarpment of the Blue Ridge Mountains, one of the major ch ...
* Julian Price Memorial Park (Blue Ridge Parkway) *
Moses H. Cone Memorial Park The Moses H. Cone Memorial Park is a country estate in honor of Moses H. Cone in Blowing Rock, North Carolina. It is on the Blue Ridge Parkway between mileposts 292 and 295 with access at milepost 294. Most locals call it Cone Park. The park i ...
(Blue Ridge Parkway) * E. B. Jeffress Park (Blue Ridge Parkway) * Doughton Park (Blue Ridge Parkway) * Stone Mountain State Park *
Pilot Mountain State Park Pilot Mountain State Park is a North Carolina state park in Surry and Yadkin Counties, North Carolina in the United States. Located near Pinnacle, North Carolina on highway US 52, it covers and includes the distinctive 2,241 foot (683&nb ...
*
Hanging Rock State Park Hanging Rock State Park is a North Carolina state park in Stokes County, North Carolina in the United States. The park is north of Winston-Salem and is located approximately from Danbury in Stokes County. History On April 20, 1936, the ''W ...
* Greensboro Watershed *''Richardson-Taylor Preserve'' (Part of the State Park Trail) *
Haw River State Park Haw River State Park is a North Carolina state park in Guilford and Rockingham Counties, North Carolina in the United States. As one of the newest state parks in North Carolina, Haw River has limited recreational opportunities. Haw River Sta ...

Shallow Ford Natural Area
(Part of the State Park Trail) *
Occoneechee Mountain State Natural Area Occoneechee Mountain State Natural Area is a North Carolina state park in Orange County, North Carolina in the United States. Located adjacent to the town of Hillsborough, it covers and includes Occoneechee Mountain, the highest point (867  ...
*Eno River State Park *
Falls Lake State Recreation Area Falls Lake State Recreation Area is a North Carolina state park in Durham and Wake Counties, North Carolina in the United States. Near Wake Forest, North Carolina, it covers along the shores of Falls Lake. History Prior to 1978, flooding of t ...
*Cliffs of the Neuse State Park *North Carolina Department of Transportation Ferry Division, Cherry Branch – Minnesott Ferry *Croatan National Forest *Cedar Island National Wildlife Refuge *North Carolina Department of Transportation Ferry Division, Cedar Island – Ocracoke Ferry *Cape Hatteras National Seashore *North Carolina Department of Transportation Ferry Division, Hatteras – Ocracoke Ferry *Pea Island National Wildlife Refuge *
Jockey's Ridge State Park Jockey's Ridge State Park is a North Carolina state park in Dare County, North Carolina in the United States. Located in Nags Head, North Carolina, it covers a area, and includes the tallest active sand dune system in the eastern United States. ...
(Location of eastern trail-head)


Photo gallery

These are images of or along the MST going from west to east: Image:Clingman's Dome Tower on a Sunny, Snowy Day.JPG, The western trail head,
Clingman's Dome Clingmans Dome (or Clingman's Dome) is a mountain in the Great Smoky Mountains of Tennessee and North Carolina in the southeastern United States. Its name in Cherokee is Kuwahi or Kuwohi (ᎫᏩᎯ or ᎫᏬᎯ), meaning "mulberry place." At an el ...
, on a snowy day. Image:Mingus-mill-1.jpg, Mingus mill in the
Great Smoky Mountains National Park Great Smoky Mountains National Park is an American national park in the southeastern United States, with parts in North Carolina and Tennessee. The park straddles the ridgeline of the Great Smoky Mountains, part of the Blue Ridge Mountains, whi ...
. Image:Blue-ridge-pkwy-waterrock-knob-nc1.jpg, Waterrock Knob on the Blue Ridge Parkway. Image:Mountains_to_sea_pisgah.jpg, Near the Blue Ridge Parkway in Pisgah National Forest, the MST shares a short stretch with the
Art Loeb Trail The Art Loeb Trail is a hiking trail located in Pisgah National Forest in Western North Carolina. The northern terminus is at the Daniel Boone Boy Scout Camp in Haywood County, while the trail's southern terminus is located near the Davidson Ri ...
Image:Black mountains dead trees.jpg, The MST follows the Camp Alice Trail through
Mount Mitchell State Park Mount Mitchell State Park is a North Carolina state park in Yancey County, North Carolina in the United States. Established in 1915 by the state legislature, it became the first state park of North Carolina. By doing so, it also established the ...
. Image:Mountains_to_sea_post.jpg, A MST sign post on the Blue Ridge Parkway. Image:Moses H Cone Park-27527-2.jpg, The MST crossing under a snowy Blue Ridge Parkway in
Moses H. Cone Memorial Park The Moses H. Cone Memorial Park is a country estate in honor of Moses H. Cone in Blowing Rock, North Carolina. It is on the Blue Ridge Parkway between mileposts 292 and 295 with access at milepost 294. Most locals call it Cone Park. The park i ...
. Image:Moses_H_Cone_Park-27527-4.jpg, The carriage house at Moses H. Cone Memorial Park, which the trail passes by. Image:Moses H Cone Park-27527-1.jpg, The trail Hairpin turn, switchbacks near Flat Top Manor at Moses H. Cone Memorial Park.
(The trail is not visible from this angle.) Image:Widow Creek Falls, Stone Mountain State Park, North Carolina.jpg, Widow Creek Falls in Stone Mountain State Park is a short spur walk off the trail. Image:Stone Mountain State Park, North Carolina.jpg, Stone Mountain (North Carolina), Stone Mountain of Stone Mountain State Park. Image:Pilot_Mtn_Knob.JPG, View from the Little Pinnacle at
Pilot Mountain State Park Pilot Mountain State Park is a North Carolina state park in Surry and Yadkin Counties, North Carolina in the United States. Located near Pinnacle, North Carolina on highway US 52, it covers and includes the distinctive 2,241 foot (683&nb ...
. The MST follows the Sauratown Trail from the Pilot to the mountains seen in the distance. Image:Windowfallshangingrock.jpg, Lower drop of Window Falls (Hanging Rock), Window Falls at
Hanging Rock State Park Hanging Rock State Park is a North Carolina state park in Stokes County, North Carolina in the United States. The park is north of Winston-Salem and is located approximately from Danbury in Stokes County. History On April 20, 1936, the ''W ...
. Image:North Carolina Hatteras Class ferry Kinnakeet.jpg, A ferry on the North Carolina Department of Transportation Ferry Division, Hatteras – Ocracoke ferry route, which the MST utilizes. File:Jockeys Ridge Nov 2008.jpg,
Jockey's Ridge State Park Jockey's Ridge State Park is a North Carolina state park in Dare County, North Carolina in the United States. Located in Nags Head, North Carolina, it covers a area, and includes the tallest active sand dune system in the eastern United States. ...
, the eastern trail head.


References


External links

*
Friends of the Mountains to Sea Trail
— Non-profit organization that maintains, builds and promotes the trail.
Guide to the Mountains-to-Sea Trail Records 2008-2017

North Carolina State Trails Program


made the MST a state park.

{{DEFAULTSORT:Mountains-To-Sea Trail National Recreation Trails in North Carolina Hiking trails in Great Smoky Mountains National Park Long-distance trails in the United States State parks of North Carolina State parks of the Appalachians Protected areas established in 2000 Croatan National Forest Nantahala National Forest Pisgah National Forest Blue Ridge Parkway