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Moderation Management (MM) is a
secular Secularity, also the secular or secularness (from Latin , or or ), is the state of being unrelated or neutral in regards to religion. The origins of secularity can be traced to the Bible itself. The concept was fleshed out through Christian hi ...
non-profit A nonprofit organization (NPO), also known as a nonbusiness entity, nonprofit institution, not-for-profit organization, or simply a nonprofit, is a non-governmental (private) legal entity organized and operated for a collective, public, or so ...
organization providing peer-run
support group In a support group, members provide each other with various types of help, usually nonprofessional and nonmaterial, for a particular shared, usually burdensome, characteristic. Members with the same issues can come together for sharing coping str ...
s for anyone who would like to reduce their
alcohol Alcohol may refer to: Common uses * Alcohol (chemistry), a class of compounds * Ethanol, one of several alcohols, commonly known as alcohol in everyday life ** Alcohol (drug), intoxicant found in alcoholic beverages ** Alcoholic beverage, an alco ...
consumption. MM was founded in 1994 to create an alternative to
Alcoholics Anonymous Alcoholics Anonymous (AA) is a global, peer-led Mutual aid, mutual-aid fellowship focused on an abstinence-based recovery model from alcoholism through its spiritually inclined twelve-step program. AA's Twelve Traditions, besides emphasizing anon ...
and similar addiction recovery groups for non-dependent problem drinkers who do not necessarily want to stop drinking, but moderate their amount of alcohol consumed to reduce its detrimental consequences.


Methodology

Moderation Management allows members to set their own drinking goals as they feel appropriate. MM encourages members to follow particular drinking guidelines, limits, goal setting techniques, and a nine-step cognitive-behavioral change program. The MM limits and guidelines were derived from the work of Dr. Martha Sanchez-Craig. MM members are encouraged, but do not need to follow, the suggested guidelines, limits and steps. MM does not view non-dependent problem drinkers as alcoholics, but rather people with a bad, but controllable, habit. MM does not state that surrender or
spirituality The meaning of ''spirituality'' has developed and expanded over time, and various meanings can be found alongside each other. Traditionally, spirituality referred to a religious process of re-formation which "aims to recover the original shape o ...
is needed to end or control the habit. MM literature makes a similar distinction to Alcoholics Anonymous literature that there are problem drinkers who can return to controlled drinking and alcoholics who can not. MM groups are intended to give members a chance to identify with other problem drinkers and learn from the successes and failures of each other. Face-to-face meetings last about an hour, whereas online meetings are ongoing.
Mental health professional A mental health professional is a health care practitioner or social and human services provider who offers services for the purpose of improving an individual's mental health or to treat mental disorders. This broad category was developed as a ...
s are allowed to help start MM meetings, but ultimate control must be left to the participants. A content analysis of online MM meetings found the most common types of communication by members were self-disclosure, provision of information and advice, and provision of emotional support. Similar studies of depression and eating disorder support groups have found the same patterns.


Membership

In a 2001 survey of Moderation Management, most MM members are
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(96%), employed (81%), educated (72% have at least a college education) and on average are more secular than the rest of the population (32% identify as atheists or agnostics, only 16% regularly attend religious services). MM attracts an equal number of men and women (49% are female); depending on the kinds of meetings attended, between 11.9% and 33.8% of members were under 35 years of age. MM members mostly describe themselves as being non-dependent problem drinkers. In general, MM members report having a mild history of substance-abuse problems before joining, with 40% having consumed four or fewer drinks per drinking day and less than 10% experienced serious withdrawal symptoms or comorbid drug abuse.


Alcohol consumption of members

The 2001 survey saw that 87.1% of online-only members (members whose participation in Moderation Management was online only) and 61.7% of face-to-face members (people who went only to real-world face-to-face meetings) drank four or more days a week. 70.6% of online-only and 49.1% of face-to-face-only members had five or more drinks on days they drank. Among members who went to both face-to-face and online meetings, 85.4% drank four or more days a week, and 53.8% had five or more drinks on drinking days.


Effectiveness

A 2009 study saw that subjects using just Moderation Management to reduce their drinking went from having only about one day a week abstinent from alcohol to having 1.5 days a week abstinent (e.g. they would drink six days one week and five days another week). A 2012 paper argues that, while there is little scientific analysis of MM's efficacy, mutual support groups such as ''Moderation Management'' could be effective.


History

Moderation Management was founded by Audrey Kishline, a problem drinker, who did not identify with the disease theory of alcoholism finding that it eroded her self-confidence. Kishline found that she could moderate her drinking with the help of
cognitive behavioral therapy Cognitive behavioral therapy (CBT) is a form of psychotherapy that aims to reduce symptoms of various mental health conditions, primarily depression, PTSD, and anxiety disorders. Cognitive behavioral therapy focuses on challenging and chang ...
principles and in 1994 created Moderation Management as an organization for non-dependent problem drinkers to help maintain moderate alcohol use. MM maintains, however, that it is not for all problem drinkers; that there are some drinkers for whom abstinence will be the only solution. Kishline had asked many
professionals A professional is a member of a profession or any person who works in a specified professional activity. The term also describes the standards of education and training that prepare members of the profession with the particular knowledge and ski ...
for advice while she was establishing the fellowship, including psychologist Jeffrey Schaler, who wrote the foreword for the first edition of the book, ''Moderate Drinking,'' used in the organization and served on the original board of
trustee Trustee (or the holding of a trusteeship) is a legal term which, in its broadest sense, refers to anyone in a position of trust and so can refer to any individual who holds property, authority, or a position of trust or responsibility for the ...
s for MM. Schaler split ways with MM over two issues. The first being failure of MM's leadership to condemn member Larry Froistad after he confessed to murdering his daughter on an MM support group email list. The second being a disagreement with MM as to whether there was a medical distinction between problem drinkers and alcoholics. Schaler's foreword was replaced with one by historian Ernest Kurtz in subsequent editions. In January 2000, Kishline posted a message to an official MM email list stating that she had concluded her best drinking goal was abstinence and that she would begin attending
Alcoholics Anonymous Alcoholics Anonymous (AA) is a global, peer-led Mutual aid, mutual-aid fellowship focused on an abstinence-based recovery model from alcoholism through its spiritually inclined twelve-step program. AA's Twelve Traditions, besides emphasizing anon ...
, SMART Recovery and Women for Sobriety meetings while continuing to support MM for others. In March 2000, while drunk, she drove her truck the wrong way down a highway, and hit another vehicle head-on killing its two passengers (a father and his 12-year-old daughter). MM continued to grow during Kishline's time in prison. She was released in August 2003 after serving 3½ years of her 4½ year sentence. Kishline continued to drink once released from prison. Soon after, she divorced from her husband and struggled to find work, in part due to her felony conviction. She developed a friendship with the wife and mother of the victims of her drunk driving crash, and they authored a book together on their relationship. She died of suicide at the age of 59 on December 19, 2014.


Literature

* *


See also

* Addiction recovery groups *
Alcoholism Alcoholism is the continued drinking of alcohol despite it causing problems. Some definitions require evidence of dependence and withdrawal. Problematic use of alcohol has been mentioned in the earliest historical records. The World He ...
*
Cognitive behavioral therapy Cognitive behavioral therapy (CBT) is a form of psychotherapy that aims to reduce symptoms of various mental health conditions, primarily depression, PTSD, and anxiety disorders. Cognitive behavioral therapy focuses on challenging and chang ...
*
Drug addiction Addiction is a neuropsychological disorder characterized by a persistent and intense urge to use a drug or engage in a behavior that produces natural reward, despite substantial harm and other negative consequences. Repetitive drug use can ...
*
LifeRing Secular Recovery LifeRing Secular Recovery (LifeRing or LSR) is a Secularity, secular, non-profit organization providing peer-run addiction recovery groups. The organization provides support and assistance to people seeking to recover from Drug addiction, alcohol ...
* Rational Recovery * SMART Recovery


References

{{Reflist, 2


External links


Moderation Management
Harm reduction Addiction organizations in the United States Organizations established in 1994 Support groups