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Michael Herschel Greger (born October 25, 1972) is an American physician, author, and speaker on
public health Public health is "the science and art of preventing disease, prolonging life and promoting health through the organized efforts and informed choices of society, organizations, public and private, communities and individuals". Analyzing the de ...
issues best known for his advocacy of a whole-food,
plant-based diet A plant-based diet is a diet consisting mostly or entirely of plant-based foods. It encompasses a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich plant products such as vegetables ...
, and his opposition to animal-derived food products.


Early life and education

Michael Greger was born on October 25, 1972, in
Miami Miami is a East Coast of the United States, coastal city in the U.S. state of Florida and the county seat of Miami-Dade County, Florida, Miami-Dade County in South Florida. It is the core of the Miami metropolitan area, which, with a populat ...
,
Florida Florida ( ; ) is a U.S. state, state in the Southeastern United States, Southeastern region of the United States. It borders the Gulf of Mexico to the west, Alabama to the northwest, Georgia (U.S. state), Georgia to the north, the Atlantic ...
,
United States The United States of America (USA), also known as the United States (U.S.) or America, is a country primarily located in North America. It is a federal republic of 50 U.S. state, states and a federal capital district, Washington, D.C. The 48 ...
. Greger has said that he was inspired to pursue a career in medicine at the age of nine after witnessing his grandmother's health improvement that she attributed to following dietary and lifestyle changes prescribed by American nutritionist Nathan Pritikin. He later graduated from the Cornell University School of Agriculture in 1995, where as a junior he wrote informally about the dangers of
bovine spongiform encephalopathy Bovine spongiform encephalopathy (BSE), commonly known as mad cow disease, is an incurable and always fatal neurodegenerative disease of cattle. Symptoms include abnormal behavior, trouble walking, and weight loss. Later in the course of th ...
on a website he published in 1994. In the same year, he was hired to work on mad cow issues for Farm Sanctuary, near Cornell, and became a vegan after touring a stockyard as part of his work with Farm Sanctuary. In 1998, Greger appeared as an expert witness testifying about bovine spongiform encephalopathy when cattle producers unsuccessfully sued
Oprah Winfrey Oprah Gail Winfrey (; born Orpah Gail Winfrey; January 29, 1954) is an American television presenter, talk show host, television producer, actress, author, and media proprietor. She is best known for her talk show, ''The Oprah Winfrey Show' ...
for
libel Defamation is a communication that injures a third party's reputation and causes a legally redressable injury. The precise legal definition of defamation varies from country to country. It is not necessarily restricted to making assertions ...
over statements she had made about the safety of meat in 1996. He later enrolled at
Tufts University School of Medicine The Tufts University School of Medicine is the medical school of Tufts University, a Private university, private research university in Massachusetts. It was established in 1893 and is located on the university's health sciences campus in down ...
, originally for its MD/PhD program, but then withdrew from the dual-degree program to pursue only the medical degree. He received his MD in 1999 as a
general practitioner A general practitioner (GP) is a doctor who is a Consultant (medicine), consultant in general practice. GPs have distinct expertise and experience in providing whole person medical care, whilst managing the complexity, uncertainty and risk ass ...
specializing in
clinical nutrition Clinical nutrition centers on the prevention, diagnosis, and management of nutritional changes in patients linked to chronic diseases and conditions primarily in health care. Clinical in this sense refers to the management of patients, including n ...
.


Career

In 2001, Greger joined the Organic Consumers Association to work on mad cow issues, on which he spoke widely as cases of the disease appeared in the US and Canada. Previously in 1994, in a
Cornell University Cornell University is a Private university, private Ivy League research university based in Ithaca, New York, United States. The university was co-founded by American philanthropist Ezra Cornell and historian and educator Andrew Dickson W ...
animal rights publication, Greger highlighted the results of a survey in Britain that appeared to support the view of a microbiologist at the
University of Leeds The University of Leeds is a public research university in Leeds, West Yorkshire, England. It was established in 1874 as the Yorkshire College of Science. In 1884, it merged with the Leeds School of Medicine (established 1831) and was renamed Y ...
that mad cow disease was "much more serious than
AIDS The HIV, human immunodeficiency virus (HIV) is a retrovirus that attacks the immune system. Without treatment, it can lead to a spectrum of conditions including acquired immunodeficiency syndrome (AIDS). It is a Preventive healthcare, pr ...
". A decade later, in early 2004, the ''
Daily Bruin The ''Daily Bruin'' is the student newspaper at the University of California, Los Angeles. It began publishing in 1919, the year UCLA was founded. The ''Daily Bruin'' distributes about 6,000 copies across campus three times a week. It also publ ...
'', the student newspaper of the
University of California, Los Angeles The University of California, Los Angeles (UCLA) is a public university, public Land-grant university, land-grant research university in Los Angeles, California, United States. Its academic roots were established in 1881 as a normal school the ...
, reported that Greger had called mad cow disease the "plague of the 21st century". However, Greger later denied ever making such a statement, clarifying that he had merely posed it as a question during a speech. That same year, Greger cited a study and said that "thousands of Americans may already be dying because of Mad Cow disease every year". In 2004, he launched a website and published a book critical of the
Atkins Diet The Atkins diet is a low-carbohydrate fad diet devised by Robert Atkins in the 1970s, marketed with claims that carbohydrate restriction is crucial to weight loss and that the diet offered "a high calorie way to stay thin forever". The diet be ...
and other
low-carbohydrate diet Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet (nutrition), diet. Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and pro ...
s. That same year, the American College of Lifestyle Medicine was founded, and Greger was a founding member, and fellow. In 2005, Michael Greger joined the farm animal welfare division of the Humane Society of the United States as director of public health and animal agriculture. There years later, he testified before the
United States Congress The United States Congress is the legislature, legislative branch of the federal government of the United States. It is a Bicameralism, bicameral legislature, including a Lower house, lower body, the United States House of Representatives, ...
after the Humane Society released its undercover video of the Westland Meat Packing Company, which revealed downer animals entering the meat supply. This led the USDA to mandate the recall of 143 million pounds of beef, some of which had been routed into the nation's school lunch program. In 2011, Greger founded the website ''NutritionFacts.org'', with funding from the Jesse & Julie Rasch Foundation.


Reception

Greger's books have appeared on ''The New York Times'' Best Seller list multiple times, including ''How Not to Die'' three times, ''How Not to Diet'', and ''How Not to Age'' once each. Greger's third book, ''Bird Flu: A Virus of Our Own Hatching'', received a favorable review which said it was "interesting and informative to both scientists and lay persons". Public health expert David Sencer was critical of the book, writing that it "focuses heavily on doomsday scenarios and offers little in terms of practical advice to the public" and that "a professional audience would quickly put
he book He or HE may refer to: Language * He (letter), the fifth letter of the Semitic abjads * He (pronoun), a pronoun in Modern English * He (kana), one of the Japanese kana (へ in hiragana and ヘ in katakana) * Ge (Cyrillic), a Cyrillic letter ca ...
aside for more factually correct sources of information". In 2024, Morgan Pfiffner of ''Red Pen Reviews'' gave his sixth book, ''How Not to Diet'' a score of 50% for its scientific accuracy and a score of 75% for its healthfulness. Pfiffner commented that "While much of the book is well supported by research, there are a significant number of fairly questionable claims, leading to a handful of dietary recommendations that seem unnecessary, too restrictive, or potentially counterproductive". He also argues that Greger's claim that a whole food plant-based diet can reverse heart disease is questionable. According to Pfiffner this has not been demonstrated as the randomized controlled trial that he cited from Dean Ornish did not show regression of atherosclerotic plaque.
Harriet Hall Harriet A. Hall (July 2, 1945 – January 11, 2023) was an American family medicine, family physician, U.S. Air Force flight surgeon, author, Science communication, science communicator, and scientific skepticism, skeptic. She wrote about alterna ...
argues that, while it is well-accepted that it is more healthy to eat a plant-based diet than a typical Western diet, Greger often overstates the known benefits of such a diet as well as the harm caused by eating animal products (for example, in a talk, he claimed that a single meal rich in animal products can "cripple" one's arteries), and he sometimes does not discuss evidence that contradicts his strong claims. Joseph A. Schwarcz of
McGill University McGill University (French: Université McGill) is an English-language public research university in Montreal, Quebec, Canada. Founded in 1821 by royal charter,Frost, Stanley Brice. ''McGill University, Vol. I. For the Advancement of Learning, ...
argues that although Greger takes his information from respected science journals and produces impressive videos, he has a vegan agenda and cherry picks his data. He adds, "Of course that doesn't mean the cherries he picks are rotten; they're fine."


Publications

Greger advocates for a general move away from a
Western pattern diet The Western pattern diet is a modern dietary pattern originating in the industrialized West which is generally characterized by high intakes of pre-packaged foods, refined grains, red and processed meat, high-sugar drinks, candy and swee ...
to a whole-food,
plant-based diet A plant-based diet is a diet consisting mostly or entirely of plant-based foods. It encompasses a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich plant products such as vegetables ...
. He has been critical of the
USDA The United States Department of Agriculture (USDA) is an United States federal executive departments, executive department of the Federal government of the United States, United States federal government that aims to meet the needs of commerc ...
, stating that "a conflict of interest right in their mission statement" protects the economic interests of food producers in lieu of clear dietary guidelines. * * * * (with Gene Stone) * (with Gene Stone &
Robin Robertson Robin Robertson (born in 1955) is a Scottish poet. Biography Robertson was brought up on the north-east coast of Scotland, but has spent most of his professional life in London. After working as an editor at Penguin Books and Secker and War ...
) * * * * * *


References


Bibliography

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External links

* * * {{DEFAULTSORT:Greger, Michael 1972 births Living people 20th-century American physicians American Ashkenazi Jews American food writers American founders American nutritionists American people of Jewish descent American primary care physicians American veganism activists Cornell University College of Agriculture and Life Sciences alumni Plant-based diet advocates Tufts University School of Medicine alumni Vegan cookbook writers