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Like many other martial arts,
Kodokan The , or ''Kōdōkan'' (講道館), is the headquarters of the worldwide judo community. The ''kōdōkan'' was founded in 1882 by Kanō Jigorō, the founder of judo, and is now an eight-story building in Tokyo. Etymology Literally, ''kō'' ( ...
judo provides lists of techniques students must learn to earn rank. For a more complete list of judo techniques by technique classification, including Japanese kanji, see the article judo techniques.


Ukemi (breakfalls)

Students first learn how to fall, and must master the fall exercises before moving on to the throws lists. * Mae ukemi, forward fall. *
Ushiro ukemi is a Japanese video game developer and publisher based in Fukuoka. The company was founded in October 1998 by Akihiro Hino after he departed from Riverhillsoft. Early in its history, the company enjoyed a close relationship with Sony Computer Ent ...
, backward fall. *
Yoko ukemi Yoko may refer to: People * Yoko (name), a Japanese feminine given name; variants include Yōko and Yohko * Yoko Gushiken (具志堅 用高, born 1955), Japanese professional boxer * Yoko Taro (横尾 太郎, born 1970), Japanese video game di ...
, side fall (accompanied by hard slap of tatami mat). *
Mae Mawari Ukemi Mae is an American rock band that formed in Norfolk, Virginia in 2001. The band's name is an acronym for "Multi-sensory Aesthetic Experience", based on a course taken by drummer Jacob Marshall while a student at Old Dominion University. Histor ...
, forward judo roll.


Nage-waza (throwing techniques)

The 68 throws of Kodokan judo


Dai ikkyo

(1st group) # Deashi harai (or barai) # Hiza guruma # Sasae tsurikomi ashi # Uki goshi # Osoto gari (Major Outside Reap) # O goshi # Ouchi gari # Seoi nage


Dai nikyo

(2nd group) # Kosoto gari # Kouchi gari # Koshi guruma # Tsurikomi goshi # Okuriashi harai # Tai otoshi # Harai goshi # Uchi mata


Dai sankyo

(3rd group) # Kosoto gake # Tsuri goshi # Yoko otoshi # Ashi guruma # Hane goshi # Harai tsurikomi ashi # Tomoe nage #
Kata guruma is one of the traditional forty throws of judo as developed by Kano Jigoro. Kata guruma belongs to the third group of the traditional throwing list in the ''Gokyo no waza'' of the Kodokan Judo. It is also part of the current 67 Throws of Kod ...


Dai yonkyo

(4th group) #
Sumi gaeshi is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the fourth group, Dai Yonkyo, of the traditional throwing list, Gokyo-no-Nagewaza, of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo. It ...
# Tani otoshi # Hane makikomi # Sukui nage # Utsuri goshi # O guruma # Soto makikomi # Uki otoshi


Dai gokyo

(5th group) #
Osoto guruma , is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the fifth group, Gokyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo. It is clas ...
# Uki waza # Yoko wakare # Yoko guruma # Ushiro goshi #
Ura nage is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the fifth group, Gokyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo. It is class ...
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Sumi otoshi , is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the fifth group, Gokyo Gokyo is a small village in Solukhumbu District in the Himalayas of Nepal, at the foot of Gokyo Ri and located on the eastern shor ...
(隅落) #
Yoko gake is one of the original forty throws of judo as developed by Jigoro Kano. It belongs to the fifth group, Gokyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also part of the current 67 throws of Kodokan Judo. It is ...


Habukareta waza

(preserved techniques from 1895 gokyo) #
Obi otoshi is one of the preserved throwing techniques, or Habukareta Waza, of Judo. the 1895 Gokyo no Waza lists. A related technique with the same name is also on the Shinyo no Maki list of Danzan Ryu Jujutsu. It is categorized as a hand technique, Te-w ...
# Seoi otoshi # Yama arashi #
Osoto otoshi is one of the preserved throwing techniques, Habukareta Waza, of Judo. It belonged to the fourth group, Yonkyo, of the 1895 Gokyo no Waza listsIt is categorized as a foot technique, Judo technique, Ashi-waza. Technique Description The tori wr ...
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Daki wakare is one of the preserved throwing techniques, Habukareta Waza, of Judo. It belonged to the fourth group, Yonkyo, of the 1895 Gokyo no Waza lists. It is categorized as a side sacrifice technique, Yoko-sutemi. The ground version is a '' turtle tu ...
# Hikikomi gaeshi # Tawara gaeshi # Uchi makikomi


Shinmeisho no waza

(newly accepted techniques in 1987, 1997 and 2017) # Morote gari (双手刈) # Kuchiki taoshi (朽木倒) # # Uchi mata sukashi #
Tsubame gaeshi is a Judo throw that falls within the seventeen techniques of the ''Shimmeisho no waza'', officially recognised by the Kodokan in 1982. Literally translated as "Swallow Counter", ''Tsubame gaeshi'' is the countering of an ashi waza with '' Deash ...
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Kouchi gaeshi is one of the techniques adopted later by the Kodokan into their Shinmeisho No Waza (newly accepted techniques) list. The technique is executed by first dodging Uke's Kouchi gari, thereby forcing them off balance, and subsequently throwing Uke ...
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Ouchi gaeshi is one of the techniques adopted later by the Kodokan into their Shinmeisho No Waza (newly accepted techniques) list. It is categorized as a foot technique, Ashi-waza. This technique is a reversal, or counter-throw meant to counteract Ouchi gari ...
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Osoto gaeshi is one of the techniques adopted by the Kodokan into their Judo Lists#Shinmeisho No Waza, Shinmeisho No Waza (newly accepted techniques) list. It is categorized as a foot technique, Judo technique, Ashi-waza. It is essentially a counter throw or r ...
# Harai goshi gaeshi # Uchi mata gaeshi #
Hane goshi gaeshi is a Throw (grappling), throw in judo and is categorized as a foot technique, Judo technique, Ashi-waza.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is one of the techniques adopted later by the Kodokan ...
# Kani basami # Osoto makikomi #
Kawazu gake is a leg entanglement throw in Judo that targets an opponent's leg.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is one of the techniques adopted later by the Kodokan into their Shinmeisho No Waza (newl ...
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Harai makikomi is a Yoko-sutemi (橫捨身技): side sacrifice throw in Judo.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is one of the techniques adopted later by the Kodokan into their Shinmeisho No Waza (newly ac ...
# Uchi mata makikomi # Sode tsurikomi goshi #
Ippon seoi nage The is a throw in judo.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is a variant of Seoi nage, and is one of the nineteen accepted techniques in Shinmeisho No Waza of Kodokan Judo. It is classified a ...
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Obi tori gaeshi #REDIRECT Obi #REDIRECT Obi #REDIRECT Obi {{redirect category shell, {{R from other capitalisation{{R from ambiguous title ... {{redirect category shell, {{R from other capitalisation{{R from ambiguous title ...
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Kouchi makikomi Kochi is a city in Kerala, India. Kochi or Kōchi may also refer to: People * Kochi people, a predominantly Pashtun nomadic people of Afghanistan * , a Japanese surname: ** Arata Kochi (born 1948 or 1949), Japanese physician and World Health Org ...
* Daki age was excluded as a Kodokan officially recognized technique.


Katame-waza (grappling techniques)

The 33 official grappling techniques of Kodokan judo{{cite web, url=http://kodokanjudoinstitute.org/news/docs/Names-of-Judo-techniques.pdf, title=Names of judo techniques, archive-url=https://web.archive.org/web/20170623041747/http://kodokanjudoinstitute.org/news/docs/Names-of-Judo-techniques.pdf, archive-date=2017-06-23, url-status=live


Osaekomi-waza

(pins / mat holds) # Kesa-gatame (崩袈裟固) #
Kata-gatame is one of the seven mat holds, Osaekomi-waza, of Kodokan Judo.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is also one of the 25 techniques of Danzan Ryu's constriction arts, Shimete, list. In grappli ...
(肩固) # Kami-shiho-gatame (上四方固) # Kuzure-kami-shiho-gatame (崩上四方固) #
Yoko-shiho-gatame is one of the seven mat holds, Osaekomi-waza, of Kodokan Judo. In grappling terms, it is categorized as a side control hold. Technique description
(横四方固) #
Tate-shiho-gatame is one of the seven mat holds, Osaekomi-waza, of Kodokan Judo. In grappling terms, it is categorized as a mounted position. Technique description
(縦四方固) # Kuzure-kesa-gatame (袈裟固) # Uki-gatame (浮固)(Added 2017) #
Ura-gatame is a mat hold described in the ''Canon Of Judo''. Changes to the International Judo Federation Rules in October 2013 made it a legitimate hold (osaekomi) for competition. In 2017, it was added as an official named technique by the Kodokan. It can ...
(裏固)(Added 2017) #
Ushiro-kesa-gatame Ushiro-Kesa-Gatame is one of the variations of Kesa-Gatame, a mat hold, listed in The Canon Of Judo. Escapes The main escape from this hold involves bridging and rolling your opponent over your shoulder. Although this hold is inherently vulner ...
(後袈裟固)(Added 2017)


Shime-waza

(chokes or strangles) # Nami-juji-jime (並十字絞) # Gyaku-juji-jime (逆十字絞) # Kata-juji-jime (片十字絞) #
Hadaka-jime The rear naked choke (RNC) is a chokehold in martial arts applied from an opponent's back. The word "naked" in this context suggests that, unlike other strangulation techniques found in jujutsu/judo, this hold does not require the use of a keikogi ...
(裸絞) # Okuri-eri-jime (送襟絞) #
Kata-ha-jime , also spelled Katahajime, is a chokehold in judo.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is one of the twelve constriction techniques of Kodokan Judo in the Shime-waza list. Description Kataha ...
(片羽絞) #
Do-jime is a chokehold in judo.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is one of the twelve constriction techniques of Kodokan Judo in the Shime-waza list. Do-jime is one of the four forbidden techniq ...
(胴絞) #
Sode-guruma-jime ("sleeve wheel constriction") is a type of Judo chokehold (''shime-waza''), which compresses the opponent’s trachea or the carotid arteries. Technique The technique can be executed from a variety of positions, but is generally performed by ...
(袖車絞) #
Kata-te-jime is a chokehold in judo.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is one of the twelve constriction techniques of Kodokan Judo in the Judo Lists#Shimewaza, Shime-waza list. Examples of contest this ...
(片手絞) # Ryo-te-jime (両手絞) #
Tsukkomi-jime is one of the twelve constriction techniques of Kodokan Judo in the Shime-waza list. Technique description Graphic
(突込絞) # Sankaku-jime (三角絞)


Kansetsu-waza

( joint locks) #
Ude-garami An armlock in grappling is a single or double joint lock that hyperextends, hyperflexes or hyperrotates the elbow joint or shoulder joint. An armlock that hyper-extends the arm is known as an armbar, and it includes the traditional armbar, pr ...
(腕緘) # Ude-hishigi-juji-gatame (腕挫十字固) "Arm Breaking Cross Lock" # Ude-hishigi-ude-gatame (腕挫腕固) "Arm Breaking Arm Lock" # Ude-hishigi-hiza-gatame (腕挫膝固) "Arm Breaking Knee Lock" # Ude-hishigi-waki-gatame (腕挫腋固) "Arm Breaking Underarm Lock" # Ude-hishigi-hara-gatame (腕挫腹固) "Arm Breaking Belly Lock" #
Ashi-garami is a joint lock in judo that targets an opponent's leg.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is one of the official 29 grappling techniques of Kodokan Judo. It is one of the nine joint techni ...
(足緘) # Ude-hishigi-ashi-gatame (腕挫脚固) # Ude-hishigi-te-gatame (腕挫手固) # Ude-hishigi-sankaku-gatame (腕挫三角固)


Kinshi-waza (forbidden techniques)

These are techniques that have been removed from competition, mostly because of their high risk of injury. #
Ashi-garami is a joint lock in judo that targets an opponent's leg.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is one of the official 29 grappling techniques of Kodokan Judo. It is one of the nine joint techni ...
(足緘) #
Do-jime is a chokehold in judo.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is one of the twelve constriction techniques of Kodokan Judo in the Shime-waza list. Do-jime is one of the four forbidden techniq ...
(胴絞) # Kani-basami (蟹挟) # Kawazu-gake (河津掛)


See also

* List of judo techniques


References


External links


Judoinfo siteJudoVideo
��Reference for the Kodokan judo techniques Lists of judo techniques