A fluffernutter (also called a "peanut butter and marshmallow sandwich", "peanut butter and marshmallow fluff sandwich", or "peanut butter and marshmallow stuff sandwich") is a
sandwich made with
peanut butter
Peanut butter is a food paste or spread made from ground, dry-roasted peanuts. It commonly contains additional ingredients that modify the taste or texture, such as salt, sweeteners, or emulsifiers. Peanut butter is consumed in many countri ...
and
marshmallow creme usually served on
white bread. Variations of the sandwich include the substitution of
wheat bread
Brown bread is bread made with significant amounts of whole grain flour, usually wheat, and sometimes dark-coloured ingredients such as molasses or coffee. In Canada, Ireland and South Africa, it is whole wheat bread; in the Maritimes and New En ...
and the addition of various sweet, salty, and
savory
Savory or Savoury may refer to:
Common usage
* Herbs of the genus ''Satureja'', particularly:
** Summer savory (''Satureja hortensis''), an annual herb, used to flavor food
** Winter savory (''Satureja montana''), a perennial herb, also used to ...
ingredients. The term ''fluffernutter'' can also be used to describe other food items, primarily desserts, that incorporate peanut butter and marshmallow creme.
The sandwich was first created in the early 20th century after
marshmallow creme, a sweet
marshmallow-like
spread, was invented in
Massachusetts. During World War I, a recipe for a peanut butter and marshmallow creme sandwich, the earliest known example of the sandwich, was published. The term "fluffernutter" was created by an advertising agency in 1960 as a more effective way to market the sandwich.
The sandwich is particularly popular in
New England and has been proposed as the official state sandwich of
Massachusetts.
Recipe and variations
A fluffernutter is made by spreading peanut butter on a slice of bread, then spreading an equal amount of marshmallow creme on another slice and finally combining them to form a sandwich.
[Chmelynski, Carol. "Fluff Worth Fighting For." American School Board Journal 193.9 (2006): 10.] Variations of the recipe include wheat bread instead of white,
Nutella hazelnut spread instead of, or in addition to, peanut butter, and the addition of sweet ingredients like
banana
A banana is an elongated, edible fruit – botanically a berry – produced by several kinds of large herbaceous flowering plants in the genus ''Musa''. In some countries, bananas used for cooking may be called "plantains", distinguis ...
s
or
savory
Savory or Savoury may refer to:
Common usage
* Herbs of the genus ''Satureja'', particularly:
** Summer savory (''Satureja hortensis''), an annual herb, used to flavor food
** Winter savory (''Satureja montana''), a perennial herb, also used to ...
and salty ingredients like bacon.
The Fluffernutter itself is often seen as a variation on the
peanut butter and jelly sandwich. Though often seen as a food for children,
the Fluffernutter recipe has been adapted to appeal to adult tastes. For example, a New York caterer serves a fluffernutter
hors d'oeuvre
An hors d'oeuvre ( ; french: hors-d'œuvre ), appetiser or starter is a small dish served before a meal in European cuisine. Some hors d'oeuvres are served cold, others hot. Hors d'oeuvres may be served at the dinner table as a part of the m ...
in a toasted
ice cream cone with a spoon of peanut butter and torched marshmallow creme on top.
The term ''fluffernutter'' has also been used to describe other foods that feature peanut butter and marshmallow creme, including fluffernutter cookies, bars, and cupcakes.
Durkee-Mower, the company that produces Marshmallow Fluff, a brand of marshmallow creme, produces a cookbook that features recipes for fluffernutter bars, frosting, pie, and a shake.
In 2006,
Brigham's Ice Cream and Durkee-Mower introduced a fluffernutter flavor, which featured peanut butter and Marshmallow Fluff in vanilla ice cream.
Fluffernutter was also the name of a candy briefly produced by the
Boyer Brothers candy company beginning in 1969.
History

Marshmallow creme, one of the two main ingredients of a fluffernutter, was invented in the early 20th century.
Archibald Query invented a creation he called Marshmallow Creme in
Somerville, Massachusetts, in 1917, while Amory and Emma Curtis of
Melrose, Massachusetts
Melrose is a city located in the Greater Boston metropolitan area in Middlesex County, Massachusetts, United States. Its population, per the 2020 United States Census, is 29,817. It is a suburb located approximately seven miles north of Boston. I ...
, invented Snowflake Marshmallow Creme in 1913.
[ During World War I, Emma Curtis published a recipe for the ''Liberty Sandwich'', which consisted of peanut butter and Snowflake Marshmallow Creme on oat or barley bread.][ The recipe was published in a promotional booklet sent to Curtis' customers in 1918 and may be the origin of the fluffernutter sandwich.][ Earlier labels and booklets published by the Curtises suggested combining Snow Flake Marshmallow Creme with peanut butter or eating it on sandwiches with chopped nuts or olives.]
Meanwhile, sugar shortages during World War I hurt sales of Archibald Query's Marshmallow Creme, so Query sold his recipe in 1920 to two men from Swampscott, Massachusetts
Swampscott () is a town in Essex County, Massachusetts, United States, located up the coast from Boston in an area known as the North Shore. The population was 15,111 as of the 2020 United States Census. A former summer resort on Massachusetts Ba ...
, H. Allen Durkee and Fred L. Mower, who began distributing the product through their company, Durkee-Mower Inc.[ The pair renamed the product Toot Sweet Marshmallow Fluff, and Durkee-Mower continues to sell the product under the name Marshmallow Fluff.] The sandwich made with peanut butter and marshmallow creme continued to be eaten, but was not called a fluffernutter until 1960, when an advertising firm Durkee-Mower hired created the term as a more effective way to market the sandwich.[ ''Fluffernutter'' is a registered trademark of Durkee-Mower, although the company's U.S. trademark registrations for the term cover only ice cream and printed recipes. In 2006, Durkee-Mower sued Williams-Sonoma, Inc. in the United States District Court for the District of Massachusetts, alleging that Williams-Sonoma, Inc. infringed on its trademark by selling a marshmallow and peanut butter chocolate-covered candy under the ''Fluffernutter'' name.
]
In June 2006, Massachusetts State Senator Jarrett Barrios gained national attention when he proposed legislation restricting the serving of fluffernutter sandwiches in public schools. After Barrios learned that his son was served fluffernutters on a daily basis at his Cambridge, Massachusetts, public elementary school, he created an amendment to a junk food bill that aimed to limit the serving of fluffernutters in Massachusetts public schools to once a week. The proposal was criticized as an example of trivial and overly intrusive legislation, while Barrios' supporters pointed to concerns over the problem of childhood obesity
Childhood obesity is a condition where excess body fat negatively affects a child's health or well-being. As methods to determine body fat directly are difficult, the diagnosis of obesity is often based on BMI. Due to the rising prevalence of ...
. Among the people who defended the Fluffernutter at the time was Massachusetts State Representative Kathi-Anne Reinstein, whose district in Revere
Revere may refer to:
Brands and companies
*Revere Ware, a U.S. cookware brand owned by World Kitchen
* Revere Camera Company, American designer of cameras and tape recorders
*Revere Copper Company
* ReVere, a car company recognised by the Classic ...
was close to Lynn
Lynn may refer to:
People and fictional characters
* Lynn (given name), including a list of people and fictional characters
* Lynn (surname)
* The Lynns, a 1990s American country music duo consisting of twin sisters Peggy and Patsy Lynn
* Lynn ( ...
, where Marshmallow Fluff is made.[ She claimed she planned to "fight to the death for Fluff" and supported legislation that would make the Fluffernutter the official state sandwich.][ The measure failed, and Reinstein tried again unsuccessfully in 2009.] Supporters of the bill cited the sandwich's close association with childhood and Massachusetts.
In 2021, Merriam-Webster
Merriam-Webster, Inc. is an American company that publishes reference books and is especially known for its dictionaries. It is the oldest dictionary publisher in the United States.
In 1831, George and Charles Merriam founded the company as ...
added the word fluffernutter to its dictionary.
In popular culture
The term ''fluffernutter'' has sometimes been used disparagingly to describe something that lacks substance and has minimal to no cultural value. On the other hand, some writers look on fluffernutters and marshmallow creme as a source of childhood nostalgia and regional pride.
The sandwich has close ties to New England and Massachusetts, particularly to Somerville, where Archibald Query invented Marshmallow Fluff, and to Lynn, where Durkee-Mower has produced it for decades.[ Somerville holds an annual festival called What the Fluff? based around celebrating Marshmallow Fluff and Fluffernutter sandwiches. The festival incorporates music, visual art, games, and a cooking contest based around Fluff and Fluffernutters. In 2011, NASA astronaut Richard Michael Linnehan, who was born in Lowell and ate a fluffernutter while aboard the International Space Station, acted as one of the contest judges.]
October 8 is National Fluffernutter Day.
See also
* Comfort food
* Cuisine of New England
* List of regional dishes of the United States
The cuisine of the United States includes many regional or local dishes, side dishes and foods. This list includes dishes and foods that are associated with specific regions of the United States.
__TOC__
Regional dishes of the United States
...
* List of sandwiches
* List of peanut dishes
References
External links
Union Square Fluff Festival Website
"Behind the Marshmallow Curtain: A Look Inside Lynn's Marshmallow Fluff Factory"
- ''Boston'' magazine, September 2014
{{Cuisine of New England
American sandwiches
Brand name confectionery
Brands that became generic
Marshmallows
New England cuisine
Peanut butter sandwiches
Vegetarian sandwiches