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A cycling pad, also known as "chamois" or "bikepad" or "Fondello" (Italian), Peau (French) is a protective insert that is applied in
cycling shorts Cycling shorts (also known as bike shorts, bicycling shorts, chamois, knicks, or spats or thigh cling shorts) are short, skin-tight garments designed to improve comfort and efficiency while cycling. Their useful properties are: * reduce wind ...
with the main purpose of protecting the
groin In human anatomy, the groin, also known as the inguinal region or iliac region, is the junctional area between the torso and the thigh. The groin is at the front of the body on either side of the pubic tubercle, where the lower part of the abdom ...
from the
friction Friction is the force resisting the relative motion of solid surfaces, fluid layers, and material elements sliding against each other. Types of friction include dry, fluid, lubricated, skin, and internal -- an incomplete list. The study of t ...
of constant and prolonged saddle contact. Cycling pads were developed at the beginning of the 1900s and were exclusively made of deer leather up until the 1980s, when technical fabrics were introduced, and allowed for enhanced performance. The first high-tech thermo molded cycling pads date back to the early 1990s; gel inserts also make their first appearance and are used in addition to polyurethane foams. It is only in the year 2000 that the chamois is produced with an elastic technology, which allows the pad to move with the cyclist's body. This technology acts as an elastic interface between the cyclist's body and the saddle. These few square inches are subject to the pressure of most of the body's weight. For this reason, it is essential for a
cycling Cycling, also known as bicycling or biking, is the activity of riding a bicycle or other types of pedal-driven human-powered vehicles such as balance bikes, unicycles, tricycles, and quadricycles. Cycling is practised around the world fo ...
pad to be capable of protecting the body from the compression the body exerts in contact with the saddle and from chafing in the inner leg area. In the 2000s chamois designers began to design female and male specific cycling pads. The male-specific cycling pads feature deeper channels, while the women specific cycling pads feature wider areas, taking into account the relative anatomical differences. The cycling pad is the functional component of the entire cycling short. Its functions are: * To protect the cyclist's body whose weight exerts vertical pressure on the saddle, supplying maximum protection particularly at a perineal and ischiatic level, also helping to protect from urogenital disorders, beyond delivering the highest level of comfort possible through its elasticity, which allows the pad to move with the body. The athlete can focus and concentrate on their pedal stroke instead of coping with discomfort and annoying pains that can arise due to continuous compression on a limited surface such as a
bicycle saddle A bicycle saddle, sometimes called a bicycle seat, is one of five contact points on an upright bicycle, the others being the two Bicycle pedal, pedals and the two handles on the Bicycle handlebar, handlebars. (A bicycle seat in the specific sense ...
. * To supply protection to avoid chafing due to pedal strokes. An athlete can easily count an average of 100 pedal strokes per minute, totaling 18,000 revolutions in three hours. Without an adequate cycling pad, continuous chafing can lead to rashes and perhaps even cause the skin to tear. * To offer a skin compatible, hygienic solution (since some cyclists do not wear undergarments under their cycling pad) by absorbing sweat and leaving the skin in the intimate parts as dry as possible, preventing skin irritation. Some cycling pads on the market have bacteriostatic properties (e.g. based on fabrics that are developed with carbon thread or fabric with antibacterial treatment). * To potentially reduce unnecessary movements and saving energy and oxygen. There are different types of chamoischamois that are intended for different purposes: *Long distance rides call for a cycling pad with high density foams. Some pads available on the market have up to four different foam densities that come in contact with different areas of the body, some other pads avoid inserts by shaping the foams in different thicknesses. There are also extreme categories like Ultracycling, for those who race up to 24 hours consecutively. *A cycling pad for short to medium distance rides will be made with less protection and the pads will be made with lower density foams, that allow for greater freedom of movement on and off the saddle. Furthermore, there are specific pads designed for special cycling disciplines such as
triathlon A triathlon is an endurance multisport race consisting of Swimming (sport), swimming, Cycle sport, cycling, and running over various distances. Triathletes compete for fastest overall completion time, racing each segment sequentially with the ...
,
mountain bike A mountain bike (MTB) or mountain bicycle is a bicycle designed for off-road cycling (''mountain biking''). Mountain bikes share some similarities with other bicycles, but incorporate features designed to enhance durability and performance in r ...
, cyclocross, crono time trial, and
indoor cycling Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a c ...
.


References

{{reflist Cycling clothing