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psychology Psychology is the scientific study of mind and behavior. Its subject matter includes the behavior of humans and nonhumans, both consciousness, conscious and Unconscious mind, unconscious phenomena, and mental processes such as thoughts, feel ...
, mental time travel is the capacity to mentally reconstruct personal events from the past (
episodic memory Episodic memory is the memory of everyday events (such as times, location geography, associated emotions, and other contextual information) that can be explicitly stated or conjured. It is the collection of past personal experiences that occurred ...
) as well as to imagine possible scenarios in the
future The future is the time after the past and present. Its arrival is considered inevitable due to the existence of time and the laws of physics. Due to the apparent nature of reality and the unavoidability of the future, everything that currently ex ...
(episodic foresight/episodic future thinking). The term was coined by Thomas Suddendorf and Michael Corballis, building on
Endel Tulving Endel Tulving (May 26, 1927 – September 11, 2023) was an Estonian-born Canadian experimental psychologist and cognitive neuroscientist. In his research on human memory he proposed the distinction between semantic and episodic memory. Tulving ...
's work on
episodic memory Episodic memory is the memory of everyday events (such as times, location geography, associated emotions, and other contextual information) that can be explicitly stated or conjured. It is the collection of past personal experiences that occurred ...
. (Tulving proposed the alternative term chronesthesia.) Mental time travel has been studied by
psychologists A psychologist is a professional who practices psychology and studies mental states, perceptual, cognitive, emotional, and social processes and behavior. Their work often involves the experimentation, observation, and interpretation of how ...
, cognitive neuroscientists, philosophers and in a variety of other academic disciplines. Major areas of interest include the nature of the relationship between
memory Memory is the faculty of the mind by which data or information is encoded, stored, and retrieved when needed. It is the retention of information over time for the purpose of influencing future action. If past events could not be remembe ...
and foresight, the
evolution Evolution is the change in the heritable Phenotypic trait, characteristics of biological populations over successive generations. It occurs when evolutionary processes such as natural selection and genetic drift act on genetic variation, re ...
of the ability (including whether it is uniquely human or shared with other animals), its development in young children, its underlying brain mechanisms, as well as its potential links to
consciousness Consciousness, at its simplest, is awareness of a state or object, either internal to oneself or in one's external environment. However, its nature has led to millennia of analyses, explanations, and debate among philosophers, scientists, an ...
, the
self In philosophy, the self is an individual's own being, knowledge, and values, and the relationship between these attributes. The first-person perspective distinguishes selfhood from personal identity. Whereas "identity" is (literally) same ...
, and
free will Free will is generally understood as the capacity or ability of people to (a) choice, choose between different possible courses of Action (philosophy), action, (b) exercise control over their actions in a way that is necessary for moral respon ...
.


Overview, terminology, and relationship to other cognitive capacities

Declarative memory Explicit memory (or declarative memory) is one of the two main types of Long-term memory, long-term human memory, the other of which is implicit memory. Explicit memory is the Consciousness, conscious, intentional Recall (memory), recollection of f ...
refers to the capacity to store and retrieve information that can be explicitly expressed, and consists of both facts or knowledge about the world (
semantic memory Semantic memory refers to general world knowledge that humans have accumulated throughout their lives. This general knowledge (Semantics, word meanings, concepts, facts, and ideas) is intertwined in experience and dependent on culture. New concep ...
) and autobiographical details about one's own experiences (
episodic memory Episodic memory is the memory of everyday events (such as times, location geography, associated emotions, and other contextual information) that can be explicitly stated or conjured. It is the collection of past personal experiences that occurred ...
). Tulving (1985) originally suggested that episodic memory involved a kind of 'autonoetic' ('self-knowing') consciousness that required the first-person
subjective experience In philosophy of mind, qualia (; singular: quale ) are defined as instances of Subjectivity, subjective, consciousness, conscious experience. The term ''qualia'' derives from the Latin neuter plural form (''qualia'') of the Latin adjective '':wi ...
of previously lived events, whereas
semantic memory Semantic memory refers to general world knowledge that humans have accumulated throughout their lives. This general knowledge (Semantics, word meanings, concepts, facts, and ideas) is intertwined in experience and dependent on culture. New concep ...
is associated with 'noetic' (knowing) consciousness but does not require such mental simulation. It has become increasingly clear that both semantic and episodic memory are integral for thinking about the future. Mental time travel, however, specifically refers to the 'autonoetic' systems, and thus selectively comprises episodic memory and episodic foresight. The close link between episodic memory and episodic foresight has been established with evidence of their shared developmental trajectory, similar impairment profiles in neuropsychiatric disease and in brain damage, phenomenological analyses, and with
neuroimaging Neuroimaging is the use of quantitative (computational) techniques to study the neuroanatomy, structure and function of the central nervous system, developed as an objective way of scientifically studying the healthy human brain in a non-invasive ...
. Mental time travel may be one of several processes enabled by a general scenario building or construction system in the brain. This general capacity to generate and reflect on mental scenarios has been compared to a theatre in the mind that depends on the working together of a host of components. Investigations have been conducted into diverse aspects of mental time travel, including individual differences relating to
personality Personality is any person's collection of interrelated behavioral, cognitive, and emotional patterns that comprise a person’s unique adjustment to life. These interrelated patterns are relatively stable, but can change over long time per ...
, its instantiation in
artificial intelligence Artificial intelligence (AI) is the capability of computer, computational systems to perform tasks typically associated with human intelligence, such as learning, reasoning, problem-solving, perception, and decision-making. It is a field of re ...
systems, and its relationship with
theory of mind In psychology and philosophy, theory of mind (often abbreviated to ToM) refers to the capacity to understand other individuals by ascribing mental states to them. A theory of mind includes the understanding that others' beliefs, desires, intent ...
and
mind-wandering Mind-wandering is broadly defined as thoughts unrelated to the task at hand. Mind-wandering consists of thoughts that are task-unrelated and stimulus-independent. This can take the form of three different subtypes: positive constructive daydreaming ...
. The study of mental time travel in general terms is also related to – but distinct from – the study of the way individuals differ in terms of their
future orientation In psychology and related fields, future orientation is broadly defined as the extent to which an individual thinks about the future, anticipates future consequences, and plans ahead before acting. Across development, future orientation is particula ...
, time perspective, and temporal self-continuity.


Brain regions involved

Various
neuroimaging Neuroimaging is the use of quantitative (computational) techniques to study the neuroanatomy, structure and function of the central nervous system, developed as an objective way of scientifically studying the healthy human brain in a non-invasive ...
studies have elucidated the
brain The brain is an organ (biology), organ that serves as the center of the nervous system in all vertebrate and most invertebrate animals. It consists of nervous tissue and is typically located in the head (cephalization), usually near organs for ...
systems underlying the capacity for mental time travel in adults. Early
fMRI Functional magnetic resonance imaging or functional MRI (fMRI) measures brain activity by detecting changes associated with blood flow. This technique relies on the fact that cerebral blood flow and neuronal activation are coupled. When an area o ...
studies on the topic revealed a number of close correspondences between remembering past experiences and imagining future experiences in brain activity.


fMRI mapping of brain regions

Addis et al. conducted an
fMRI Functional magnetic resonance imaging or functional MRI (fMRI) measures brain activity by detecting changes associated with blood flow. This technique relies on the fact that cerebral blood flow and neuronal activation are coupled. When an area o ...
study to examine neural regions mediating construction and elaboration of past and future events. The elaboration phase, unlike the construction phase, has overlap in the cortical areas comprising the autobiographical memory retrieval network. In this study, it was also found that the left hippocampus and the right middle occipital
gyrus In neuroanatomy, a gyrus (: gyri) is a ridge on the cerebral cortex. It is generally surrounded by one or more sulci (depressions or furrows; : sulcus). Gyri and sulci create the folded appearance of the brain in humans and other mammals. ...
were significantly activated during past and future event construction, while the right hippocampus was significantly deactivated during past event construction. It was only activated during the creation of future events. Episodic future thinking involves multiple component processes: retrieval and integration of relevant information from memory, processing of subjective time, and self-referential processing. D'Argembeau et al.'s study found that the ventral
medial prefrontal cortex In mammalian brain anatomy, the prefrontal cortex (PFC) covers the front part of the frontal lobe of the cerebral cortex. It is the association cortex in the frontal lobe. The PFC contains the Brodmann areas BA8, BA9, BA10, BA11, BA12, BA ...
and
posterior cingulate The posterior cingulate cortex (PCC) is the caudal part of the cingulate cortex, located posterior to the anterior cingulate cortex. This is the upper part of the "limbic lobe". The cingulate cortex is made up of an area around the midline of the ...
cortex are the most activated areas when imagining future events that are relevant to one's personal goals than to unrelated ones. This shows that these brain regions play a role in personal goal processing, which is a critical feature of episodic future thinking.


Brain regions involved in the 'what' and 'where' of an event

Cabeza et al. conducted a
positron emission tomography Positron emission tomography (PET) is a functional imaging technique that uses radioactive substances known as radiotracers to visualize and measure changes in metabolic processes, and in other physiological activities including blood flow, r ...
(PET) scan study on a group of human test subjects to identify the brain regions involved in temporal memory, which is based on a linear progression of events. Since 'recollecting a past episode involves remembering not only what happened but also when it happened', PET scans were used to find the areas of the brain that were activated when trying to remember a certain word in a sequence. The results show that temporal-order memory of past events involves the frontal and posterior brain regions and item retrieval shows neural activity in the medial temporal and basal fore brain regions.


Evolution and human uniqueness

The ability to travel mentally in time – especially into the future – has been highlighted as a potential prime mover in
human evolution ''Homo sapiens'' is a distinct species of the hominid family of primates, which also includes all the great apes. Over their evolutionary history, humans gradually developed traits such as Human skeletal changes due to bipedalism, bipedalism, de ...
, enabling humans to prepare, plan and shape the future to their advantage. However, the question of whether or to what extent animals other than human beings can engage in mental time travel has remained controversial. One proposal, the Bischof-Köhler hypothesis, posits that non-human animals cannot act upon drive states they do not currently possess, for example seeking out water while currently fully quenched. Other proposals suggest that different species may have some capacities, but are limited because of shortcomings in a range of component capacities of mental scenario building and imagination. A number of studies have claimed to have demonstrated mental time travel in animals including, most notably, various
great apes The Hominidae (), whose members are known as the great apes or hominids (), are a taxonomic family of primates that includes eight extant species in four genera: '' Pongo'' (the Bornean, Sumatran and Tapanuli orangutan); '' Gorilla'' (the ...
, crows, ravens, and western scrub jays, but these have been subjected to a number of criticisms and simpler alternative explanations have been proposed for the results. This debate is ongoing. If mental time travel is unique to humans, then it must have emerged over the last 6 million years since the line leading to modern humans split from the line leading to modern
chimpanzees The chimpanzee (; ''Pan troglodytes''), also simply known as the chimp, is a species of great ape native to the forests and savannahs of tropical Africa. It has four confirmed subspecies and a fifth proposed one. When its close relative the ...
. Perhaps the first hard evidence for the evolution of mental time travel in humans comes in the form of
Acheulean Acheulean (; also Acheulian and Mode II), from the French after the type site of Saint-Acheul, is an archaeological industry of stone tool manufacture characterized by the distinctive oval and pear-shaped "hand axes" associated with ''Homo ...
bifacial handaxes associated with
Homo erectus ''Homo erectus'' ( ) is an extinction, extinct species of Homo, archaic human from the Pleistocene, spanning nearly 2 million years. It is the first human species to evolve a humanlike body plan and human gait, gait, to early expansions of h ...
. Acheulean tools are complex and appear to have required advanced planning to create. There is also evidence that they were often crafted in one location and then taken elsewhere for repeated use. A number of important adaptive functions have been identified that rely to some degree on the capacity to remember the past and imagine the future. These functions include predicting future emotional reactions (
affective forecasting Affective forecasting, also known as hedonic forecasting or the hedonic forecasting mechanism, is the prediction of one's affect (emotional state) in the future. As a process that influences preferences, decisions, and behavior, affective forec ...
), deliberate practice,
intertemporal choice In economics, intertemporal choice is the study of the relative value people assign to two or more payoffs at different points in time. This relationship is usually simplified to today and some future date. Intertemporal choice was introduced by ...
,
navigation Navigation is a field of study that focuses on the process of monitoring and controlling the motion, movement of a craft or vehicle from one place to another.Bowditch, 2003:799. The field of navigation includes four general categories: land navig ...
, prospective memory,
counterfactual thinking Counterfactual thinking is a concept in psychology that involves the human tendency to create possible alternatives to life events that have already occurred; something that is contrary to what actually happened. Counterfactual thinking is, as it ...
, and
planning Planning is the process of thinking regarding the activities required to achieve a desired goal. Planning is based on foresight, the fundamental capacity for mental time travel. Some researchers regard the evolution of forethought - the cap ...
.


Episodic-like memory and planning for the future in great apes

Osvath et al. conducted a study on apes to show that they have the ability of foresight. The study consisted of testing for self-control,
associative learning Learning is the process of acquiring new understanding, knowledge, behaviors, skills, values, attitudes, and preferences. The ability to learn is possessed by humans, non-human animals, and some machines; there is also evidence for some kin ...
, and envisioning in chimpanzees and orangutans through a series of experiments. Critics questioned whether these animals truly exhibited mental time travel, or whether it was associative learning that caused them to behave as they did. The Bischof-Kohler hypothesis says that animals cannot anticipate future needs, and this study by Osvath tried to disprove the hypothesis. The scientists showed that when the apes were presented with a food item in conjunction with a utensil that could be used to actually eat that particular food, these animals chose the utensil instead of food. They anticipated a future need for the utensil that overcame the current want for just a food reward. This is an example of mental time travel in animals. It was not a result of associative learning, that they actually chose the utensil instead of the food reward, since the scientists ran another experiment to account for that. Other examples, such as food caching by birds, may be examples of mental time travel in non-humans. Even survival instinct by certain animals such as elephants, in response to imminent danger, could involve mental time travel mechanisms. Another study to show that great apes have the ability of foresight was conducted by Martin-Ordas G. et al. These scientists were able to show that "apes remember in an integrated fashion what, where and when" a particular event had happened. Two experiments were conducted in this study, the first being an investigation of the content of the memories of apes i.e. could these animals remember when and where two types of food they were shown before are hidden. The second experiment explored the structure of the memories. It was found that the apes' memories were formed in an integrated what–where–when structure. All these findings suggest that it is not instinctive or learning predispositions that made the animals behave the way they did, but rather that they have the ability to mentally time travel. However, comparative psychologists are divided about this conclusion.


Episodic-like memory in western scrub-jays

In their study to show that birds exhibit episodic-like memory, Clayton et al. used 3 behavioral criteria: content, structure, and flexibility, to decide whether the food caching habits of these birds were evidence of their ability to recall the past and plan for the future. Content involved remembering what happened based on a specific past experience. Structure required the formation of a 'what-where-when' representation of the event. Finally, flexibility was used to see how well the information could be organized and re-organized, based on facts and experiences. Mental time travel involves the use of both episodic future thinking and semantic knowledge. This study also contradicts the Bischof-Kohler hypothesis by showing that some animals may mentally time travel into the future or back to the past. However this interpretation has remained controversial.


Development in children

Studies into the development of mental time travel in
infancy In common terminology, a baby is the very young offspring of adult human beings, while infant (from the Latin word ''infans'', meaning 'baby' or 'child') is a formal or specialised synonym. The terms may also be used to refer to juveniles of ...
suggest that the involved component processes come online piece by piece. Most of the required psychological subcomponents appear to be available by approximately age four. This includes the fundamental capacity to prepare for two
mutually exclusive In logic and probability theory, two events (or propositions) are mutually exclusive or disjoint if they cannot both occur at the same time. A clear example is the set of outcomes of a single coin toss, which can result in either heads or tails ...
possible future events, which appears to develop between the ages of 3 and 5. Two and three-year-old children can report some information about upcoming events, and by ages four and five, children can talk more clearly about future situations. However, there is concern that children may understand more than they can articulate, and that they may say things without fully understanding. Thus, researchers have tried to examine future-oriented action. A carefully controlled study found that four-year-olds could already remember a specific problem they saw in a different room sufficiently enough to prepare for its future solution. These results suggest that children by the end of the
preschool A preschool (sometimes spelled as pre school or pre-school), also known as nursery school, pre-primary school, play school, is an school, educational establishment or learning space offering early childhood education to children before they ...
years have developed some fundamental capacity for foresight, capacities that continue to develop throughout
childhood A child () is a human being between the stages of childbirth, birth and puberty, or between the Development of the human body, developmental period of infancy and puberty. The term may also refer to an unborn human being. In English-speaking ...
and
adolescence Adolescence () is a transitional stage of human Developmental biology, physical and psychological Human development (biology), development that generally occurs during the period from puberty to adulthood (typically corresponding to the age o ...
.


Measurement

Studies of mental time travel require the
measurement Measurement is the quantification of attributes of an object or event, which can be used to compare with other objects or events. In other words, measurement is a process of determining how large or small a physical quantity is as compared to ...
of both
episodic memory Episodic memory is the memory of everyday events (such as times, location geography, associated emotions, and other contextual information) that can be explicitly stated or conjured. It is the collection of past personal experiences that occurred ...
and episodic foresight.


Episodic memory

Episodic memory is typically measured in human adults by asking people to report or describe past events that they had experienced. Many studies provide participants with information at one point in the study and then assess their memory for this information at a later point in the study. The advantage of these studies is that they allow the accuracy of recall to be assessed. However, Cheke and Clayton found that such different measurements of memory do not mutually correspond enough and may therefore capture different facets of memory. A more general limitation with studies in this field is that they fail to capture people's actual memories for real-life events, just like in other studied animals. Many studies focus on asking people to recall episodes from their own lives. Some of them attempt to verify the accuracy of recall by comparing participants' memories to those of family, friends or relatives who experienced the same event, or in some cases by comparing peoples' memories of an event to public information about the event. However it is not always easy to verify the accuracy of recall, so many measures of episodic memory do not do this, focusing instead on aspects of people's verbal descriptions of their memories. Three commonly used measures that do not verify the accuracy of people's memories are as follows: #Dritschel et al. adapted the Controlled Oral Word Association Test to assess the fluency with which people recall personal autobiographical episodes in specific given time periods (e.g., last week, last year, last 5 years, etc.) in a specific time limit (e.g., 1 min). # Baddeley and Wilson used a 4-point scale with which to rate participants' memories as (3) specific, (2) intermediate, (1) general, and (0) nil, based on the level of the detail provided in their description. # Levine and colleagues designed the Autobiographical Interview to distinguish between episodic and semantic components of episodic memories based on participants' verbal descriptions.


Episodic foresight

Miloyan and McFarlane performed a systematic review of episodic foresight measurement instruments used in human adults and found that most of these measures were adapted from measures of episodic memory. #The measure by Dritschel et al. based on the Controlled Oral Word Association Test was adapted by MacLeod and colleagues to assess episodic foresight. #Williams et al. adapted the 4-point scale from Baddeley and Wilson to assess episodic foresight. #The Autobiographical Interview by Levine and colleagues which was designed to distinguish the episodic and semantic components of episodic memories was adapted by Addis and colleagues to measure episodic foresight. The authors of the systematic review noted that a limitation of all such episodic foresight measures is that they do not compare people's simulation of future events to objective preparatory behaviors or to the actual occurrence of future events. Thus, none of the available measures verify the accuracy or relevance of people's imaginings. This is in contrast to studies of episodic foresight in children and animals that require participants to demonstrate episodic foresight with behaviors to compensate for their lack of verbal ability.


See also

*
Episodic memory Episodic memory is the memory of everyday events (such as times, location geography, associated emotions, and other contextual information) that can be explicitly stated or conjured. It is the collection of past personal experiences that occurred ...
*
Foresight (psychology) Foresight is the ability to predict, or the action of predicting, what will happen or what is needed in the future. Studies suggest that much of human thought is directed towards potential future events. Because of this, the nature and evolution of ...
*
Semantic memory Semantic memory refers to general world knowledge that humans have accumulated throughout their lives. This general knowledge (Semantics, word meanings, concepts, facts, and ideas) is intertwined in experience and dependent on culture. New concep ...
* Prospective memory * Prospection * Time perception *
Intertemporal choice In economics, intertemporal choice is the study of the relative value people assign to two or more payoffs at different points in time. This relationship is usually simplified to today and some future date. Intertemporal choice was introduced by ...
*
Practice (learning method) Practice is the act of rehearsing a behavior repeatedly, to help Learning, learn and eventually master a skill. The word derives from the Greek language, Greek "πρακτική" (''praktike''), feminine of "πρακτικός" (''praktikos''), " ...
*
Affective forecasting Affective forecasting, also known as hedonic forecasting or the hedonic forecasting mechanism, is the prediction of one's affect (emotional state) in the future. As a process that influences preferences, decisions, and behavior, affective forec ...
*
Predictive coding In neuroscience, predictive coding (also known as predictive processing) is a theory of brain function which postulates that the brain is constantly generating and updating a " mental model" of the environment. According to the theory, such a men ...
* Free energy principle


References

{{Reflist Cognitive neuroscience Cognitive psychology