''Cao lầu'' is a regional
Vietnam
Vietnam, officially the Socialist Republic of Vietnam (SRV), is a country at the eastern edge of mainland Southeast Asia, with an area of about and a population of over 100 million, making it the world's List of countries and depende ...
ese
noodle
Noodles are a type of food made from unleavened dough which is either rolled flat and cut, stretched, or extruded, into long strips or strings. Noodles are a staple food in many cultures and made into a variety of shapes. The most common noo ...
dish, from the city of
Hội An, in central
Vietnam
Vietnam, officially the Socialist Republic of Vietnam (SRV), is a country at the eastern edge of mainland Southeast Asia, with an area of about and a population of over 100 million, making it the world's List of countries and depende ...
's
Quảng Nam Province. It typically consists of
pork
Pork is the culinary name for the meat of the pig (''Sus domesticus''). It is the most commonly consumed meat worldwide, with evidence of pig animal husbandry, husbandry dating back to 8000–9000 BCE.
Pork is eaten both freshly cooke ...
and
greens on a bed of
rice
Rice is a cereal grain and in its Domestication, domesticated form is the staple food of over half of the world's population, particularly in Asia and Africa. Rice is the seed of the grass species ''Oryza sativa'' (Asian rice)—or, much l ...
noodles made from rice which has been soaked in
lye
Lye is the common name of various alkaline solutions, including soda lye (a solution of sodium hydroxide) and potash lye (a solution of potassium hydroxide). Lyes are used as cleaning products, as ingredients in soapmaking, and in various other c ...
water, giving them a characteristic texture and colour that sets the dish apart from other Vietnamese noodle dishes, including others from the same region, such as
mì Quảng.
Ingredients
The main ingredients of cao lầu are rice
noodles, meat,
greens,
bean sprouts
Sprouting is the natural process by which seeds or spores germinate and put out shoots, and already established plants produce new leaves or buds, or other structures experience further growth.
In the field of nutrition, the term signifies ...
, and
herbs, most commonly served with a small amount of broth. The meat used is typically
pork
Pork is the culinary name for the meat of the pig (''Sus domesticus''). It is the most commonly consumed meat worldwide, with evidence of pig animal husbandry, husbandry dating back to 8000–9000 BCE.
Pork is eaten both freshly cooke ...
, either shredded or sliced
char siu-style pork (''xa xiu''), but
shrimp
A shrimp (: shrimp (American English, US) or shrimps (British English, UK)) is a crustacean with an elongated body and a primarily Aquatic locomotion, swimming mode of locomotion – typically Decapods belonging to the Caridea or Dendrobranchi ...
(''tôm'') can also be used.
The rice noodles used in cao lầu are made from rice soaked in
lye
Lye is the common name of various alkaline solutions, including soda lye (a solution of sodium hydroxide) and potash lye (a solution of potassium hydroxide). Lyes are used as cleaning products, as ingredients in soapmaking, and in various other c ...
water, which gives them a chewy, springy texture and a grayish-brown or yellowish colour. Local legend suggests that the lye should be made by leaching the ashes of certain plants from the nearby
Cham Islands, and that the water used in soaking the rice and boiling the noodles should be taken from the ancient Bá Lễ well in
Hội An; for this reason, the legend states, cao lầu is rarely found outside the vicinity of Hội An.
[ ][ ] After soaking in the lye water, the rice is processed to make noodles at least 10cm long and 0.5cm wide, which are soaked in water for several hours, washed and boiled to taste.
[noodlepie: Cao lau](_blank)
Some of the raw noodles are also cut into squares and deep-fried until crispy; these are used to top the dish when serving.
The meat used in cao lầu is typically pork which is marinated in
five-spice powder,
sugar
Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose
Glucose is a sugar with the Chemical formula#Molecular formula, molecul ...
,
salt
In common usage, salt is a mineral composed primarily of sodium chloride (NaCl). When used in food, especially in granulated form, it is more formally called table salt. In the form of a natural crystalline mineral, salt is also known as r ...
,
pepper, crushed
garlic
Garlic (''Allium sativum'') is a species of bulbous flowering plants in the genus '' Allium''. Its close relatives include the onion, shallot, leek, chives, Welsh onion, and Chinese onion. Garlic is native to central and south Asia, str ...
, and
soy sauce
Soy sauce (sometimes called soya sauce in British English) is a liquid condiment of China, Chinese origin, traditionally made from a fermentation (food), fermented paste of soybeans, roasted cereal, grain, brine, and ''Aspergillus oryzae'' or ''A ...
, to give a taste similar to char siu pork. Pork bones are also boiled to make the broth, along with
onions
An onion (''Allium cepa'' , from Latin ), also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus ''Allium''. The shallot is a botanical variety of the onion which was classified ...
or
shallots.
Cao lầu is served with
lettuce
Lettuce (''Lactuca sativa'') is an annual plant of the family Asteraceae mostly grown as a leaf vegetable. The leaves are most often used raw in Green salad, green salads, although lettuce is also seen in other kinds of food, such as sandwiche ...
, bean sprouts and a number of fresh herbs (') such as
mint,
chives
Chives, scientific name ''Allium schoenoprasum'', is a species of flowering plant in the family Amaryllidaceae.
A perennial plant, ''A. schoenoprasum'' is widespread in nature across much of Eurasia and North America. It is the only spe ...
,
perilla ('),
lemon basil
Lemon basil, hoary basil, Thai lemon basil, or Lao basil,Dorothy Culloty (''Ocimum'' × ''africanum'') is a hybrid between basil (''Ocimum basilicum'') and American basil ('' Ocimum americanum''). The herb is grown primarily in northeastern ...
('),
Vietnamese coriander ('),
cilantro (' or '), and
water mint ('). A variety of other herbs may also be used in cao lầu, including
mustard greens ('),
chrysanthemum greens ('),
common knotgrass ('), and
heartleaf (').
Serving
A bowl of cao lầu is assembled by placing the noodles on a bed of fresh
greens,
bean sprouts
Sprouting is the natural process by which seeds or spores germinate and put out shoots, and already established plants produce new leaves or buds, or other structures experience further growth.
In the field of nutrition, the term signifies ...
and
herbs. The marinated
char siu pork is fried in a pan or
wok until tender, made to cool, cut into thin slices (or, alternately, shredded),
and placed on the noodles. Then, a small amount of broth (enough to wet the noodles) is poured over the contents of the bowl. Finally, the bowl is topped with the crispy squares and herbs, and served with lime and chili to taste.
The dish is served at room temperature, and the contents of the bowl are mixed together before eating.
See also
*
Mì Quảng
*
Rice noodles
Rice noodles are noodles made with rice flour and water as the principal ingredients. Sometimes ingredients such as tapioca or corn starch are added in order to improve the transparency or increase the gelatinous and chewy texture of the noodle ...
References
External links
''Cao lầu Hội An'' article
{{DEFAULTSORT:Cao lau
Vietnamese pork dishes
Vietnamese noodle dishes