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Bed rest, also referred to as the rest-cure, is a
medical Medicine is the science and Praxis (process), practice of caring for patients, managing the Medical diagnosis, diagnosis, prognosis, Preventive medicine, prevention, therapy, treatment, Palliative care, palliation of their injury or disease, ...
treatment in which a person lies in bed for most of the time to try to cure an illness. Bed rest refers to voluntarily lying in bed as a treatment and not being confined to bed because of a health impairment which physically prevents leaving bed. The practice is still used although a 1999
systematic review A systematic review is a scholarly synthesis of the evidence on a clearly presented topic using critical methods to identify, define and assess research on the topic. A systematic review extracts and interprets data from published studies on ...
found no benefits for any of the 17 conditions studied and no proven benefit for any conditions at all, beyond that imposed by symptoms. In the United States, nearly 20% of pregnant women have some degree of restricted activity prescribed despite the growing data showing it to be dangerous, causing some experts to call its use "unethical".


Medical uses

Extended bed rest has been proven to be a potentially harmful treatment needing more careful evaluation.


Pregnancy

Women who are pregnant and are experiencing early labor, vaginal bleeding, and cervix complications have been prescribed bed rest. This practice in 2013 was strongly discouraged due to no evidence of benefit and evidence of potential harm. Evidence is unclear if it affects the risk of
preterm birth Preterm birth, also known as premature birth, is the Childbirth, birth of a baby at fewer than 37 weeks Gestational age (obstetrics), gestational age, as opposed to full-term delivery at approximately 40 weeks. Extreme preterm is less than 28 ...
and due to potential side effects the practice is not routinely recommended. It is also not recommended for routine use in pregnant women with high blood pressure or to prevent
miscarriage Miscarriage, also known in medical terms as a spontaneous abortion, is an end to pregnancy resulting in the loss and expulsion of an embryo or fetus from the womb before it can fetal viability, survive independently. Miscarriage before 6 weeks ...
. Women pregnant with
twins Twins are two offspring produced by the same pregnancy.MedicineNet > Definition of Twin Last Editorial Review: 19 June 2000 Twins can be either ''monozygotic'' ('identical'), meaning that they develop from one zygote, which splits and forms two e ...
or higher-order multiples are at higher risk for pregnancy complications. Routine bed rest in twin pregnancies (bed rest in the absence of complications) does not improve outcomes. Bed rest is therefore not recommended routinely in those with a multiple pregnancy. Use in combination with
assisted reproductive technology Assisted reproductive technology (ART) includes medical procedures used primarily to address infertility. This subject involves procedures such as in vitro fertilization (IVF), intracytoplasmic sperm injection (ICSI), and cryopreservation of ga ...
such as
embryo transfer Embryo transfer refers to a step in the process of assisted reproduction in which embryos are placed into the uterus of a female with the intent to establish a pregnancy. This technique - which is often used in connection with in vitro fertili ...
is also not recommended.


Back pain

For people with
back pain Back pain (Latin: ''dorsalgia'') is pain felt in the back. It may be classified as neck pain (cervical), middle back pain (thoracic), lower back pain (lumbar) or coccydynia (tailbone or sacral pain) based on the segment affected. The lumbar area ...
bed rest has previously been recommended. Bed rest, however, is less beneficial than staying active. As a treatment for low back pain, bed rest should not be used for more than 48 hours.


Other

*As of 2016 it is unclear if bed rest is useful for people in wheelchairs who have pressure ulcers. *Bed rest may be sufficient treatment for mild cases of Sydenham chorea. *In those with
deep vein thrombosis Deep vein thrombosis (DVT) is a type of venous thrombosis involving the formation of a blood clot in a deep vein, most commonly in the legs or pelvis. A minority of DVTs occur in the arms. Symptoms can include pain, swelling, redness, and enl ...
early movement rather than bed rest appears helpful.


Adverse effects

Prolonged bed rest has long been known to have deleterious physiological effects, such as
muscle atrophy Muscle atrophy is the loss of skeletal muscle mass. It can be caused by immobility, aging, malnutrition, medications, or a wide range of injuries or diseases that impact the musculoskeletal or nervous system. Muscle atrophy leads to muscle weakne ...
and other forms of
deconditioning Deconditioning is the adaptation of an organism to a less demanding environment, or, alternatively, the decrease of physiological adaptation to normal conditions. Deconditioning can result from decreased physical activity, prescribed bed rest, or ...
such as
arterial An artery () is a blood vessel in humans and most other animals that takes oxygenated blood away from the heart in the systemic circulation to one or more parts of the body. Exceptions that carry deoxygenated blood are the pulmonary arteries in ...
constriction. Besides lack of
physical exercise Exercise or workout is physical activity that enhances or maintains fitness and overall health. It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardio ...
it was shown that another important factor is that the
hydrostatic pressure Hydrostatics is the branch of fluid mechanics that studies fluids at hydrostatic equilibrium and "the pressure in a fluid or exerted by a fluid on an immersed body". The word "hydrostatics" is sometimes used to refer specifically to water and o ...
(caused by
gravity In physics, gravity (), also known as gravitation or a gravitational interaction, is a fundamental interaction, a mutual attraction between all massive particles. On Earth, gravity takes a slightly different meaning: the observed force b ...
) acts anomalously, resulting in altered distribution of
body fluids Body fluids, bodily fluids, or biofluids, sometimes body liquids, are liquids within the Body (biology), body of an organism. In lean healthy adult men, the total body water is about 60% (60–67%) of the total Human body weight, body weight; it ...
. In other words, when getting up, this can cause an
orthostatic hypertension Orthostatic hypertension is a medical condition consisting of a sudden and abrupt increase in blood pressure (BP) when a person stands up. Orthostatic hypertension is diagnosed by a rise in systolic BP of 20 mmHg or more when standing. Orthostat ...
, potentially inducing a
vasovagal response Reflex syncope is a brief loss of consciousness due to a neurologically induced drop in blood pressure and/or a decrease in heart rate. Before an affected person passes out, there may be sweating, a decreased ability to see, or ringing ...
. Additionally, prolonged bed rest can lead to the formation of skin pressure ulcers. Even physical exercise in bed fails to address certain adverse effects.
Phlebothrombosis Phlebothrombosis occurs when a blood clot (''thrombosis'') in a vein ('' phlebo'') forms independently from the presence of inflammation of the vein (''phlebitis''). ''Thrombophlebitis'' is phlebitis (vein inflammation) related to a thrombus (bloo ...
is marked by the formation of a clot in a vein without prior inflammation of the wall of the vein. It is associated with prolonged bed rest, surgery, pregnancy, and other conditions in which blood flow becomes sluggish or the blood coagulates more readily than normal. The affected area, usually the leg, may become swollen and tender. The danger is that the clot may become dislodged and travel to the lungs (a
pulmonary embolism Pulmonary embolism (PE) is a blockage of an pulmonary artery, artery in the lungs by a substance that has moved from elsewhere in the body through the bloodstream (embolism). Symptoms of a PE may include dyspnea, shortness of breath, chest pain ...
).


Technique

Complete bed rest refers to discouraging the person in treatment from sitting up for any reason, including daily activities like drinking water. Placing the head of a bed lower than the foot is sometimes used as a means of simulating the
physiology Physiology (; ) is the science, scientific study of function (biology), functions and mechanism (biology), mechanisms in a life, living system. As a branches of science, subdiscipline of biology, physiology focuses on how organisms, organ syst ...
of
spaceflight Spaceflight (or space flight) is an application of astronautics to fly objects, usually spacecraft, into or through outer space, either with or without humans on board. Most spaceflight is uncrewed and conducted mainly with spacecraft such ...
.


History

As a treatment, bed rest is mentioned in the earliest medical writings. The rest cure, or bed rest cure, was a 19th-century treatment for many
mental disorder A mental disorder, also referred to as a mental illness, a mental health condition, or a psychiatric disability, is a behavioral or mental pattern that causes significant distress or impairment of personal functioning. A mental disorder is ...
s, particularly
hysteria Hysteria is a term used to mean ungovernable emotional excess and can refer to a temporary state of mind or emotion. In the nineteenth century, female hysteria was considered a diagnosable physical illness in women. It is assumed that the bas ...
. "Taking to bed" and becoming an "invalid" for an indefinite period was a culturally accepted response to some of the adversities of life.
Melville Arnott Sir William Melville Arnott (14 January 1909 – 17 September 1999) was a Scottish academic. Born in Edinburgh, the son of a Scottish minister, Rev Henry Arnott, he graduated from the University of Edinburgh in 1931 and was awarded his MD on ...
noted the increased use of bed rest in late-19th and early-20th century medical practice:
It has, of course always been recognised that rest is essential for the acutely ill person .. But there is little mention of bed rest in the 18th and early 19th century by such authors as Withering, Heberden, and Stokes. ..The mid-19th century saw the impact of Hilton's ''Rest and Pain'' .. In one case after another Hilton scored success, after all sorts of fantastic treatments had failed, because he recognised the value of rest in inflammation - particularly in osteomylitis and bone and joint tuberculosis which was then so prevalent. As so often happens, opinion swung to the opposite extreme, and rest came to be regarded as the universal healer. ..Another reason for undue emphasis on bed rest may be the tendency, since the 19th century, to treat illness in hospital, rather than at home. In most hospitals, even today, the patient is expected to be in bed: the whole organisation is geared to such a state, and there is little provision for the up patient. ..Furthermore, the routine of the bed bath and the bedpan is firmly established in nursing care. Indeed, many of our older hospitals - especially those for the chronic sick, with large inadequately heated wards and too few nurses - enforce bed rest as the only modus operandi.
In addition to bed rest, patients were secluded from all family contact to reduce dependence on others. The only person whom bed-rest patients were allowed to see was the nurse who massaged, bathed, and clothed them. Not only were patients isolated in bed for an extended time, they were advised to avoid other activities that might mentally exhaust them - such as writing or drawing. In some extreme cases electrotherapy was prescribed. The food the patient was served usually consisted of fatty dairy products to revitalize the body. This "rest cure" as well as its name were created by Doctor Silas Weir Mitchell (1829-1914), and it was almost always prescribed to women, many of whom were suffering from depression, especially
postpartum depression Postpartum depression (PPD), also called perinatal depression, is a mood disorder which may be experienced by pregnant or postpartum women. Symptoms include extreme sadness, low energy, anxiety, crying episodes, irritability, and extreme cha ...
. It was not effective and caused many to go insane, suffer complications of prostration, or die. Before the advent of effective antihypertension medications, bed rest was a standard treatment for markedly
high blood pressure Hypertension, also known as high blood pressure, is a long-term medical condition in which the blood pressure in the arteries is persistently elevated. High blood pressure usually does not cause symptoms itself. It is, however, a major ri ...
. It is still used in cases of carditis secondary to
rheumatic fever Rheumatic fever (RF) is an inflammation#Disorders, inflammatory disease that can involve the heart, joints, skin, and brain. The disease typically develops two to four weeks after a Streptococcal pharyngitis, streptococcal throat infection. Si ...
. Its popularity and perceived efficacy have varied greatly over the centuries. In 1892, feminist writer
Charlotte Perkins Gilman Charlotte Anna Perkins Gilman (; née Perkins; July 3, 1860 – August 17, 1935), also known by her first married name Charlotte Perkins Stetson, was an American humanist, novelist, writer, lecturer, early sociologist, advocate for social reform ...
published "
The Yellow Wallpaper "The Yellow Wallpaper" (original title: "The Yellow Wall-paper. A Story") is a short story by American writer Charlotte Perkins Gilman, first published in January 1892 in '' The New England Magazine''. It is regarded as an important early work ...
", a horror short-story based on her experience when placed under the rest cure by Dr. Silas W. Mitchell himself. She wasn't allowed to write in a journal, paint a picture, or release her imagination in any way, though she was artistically inclined. If she ever felt ill, she was simply told to return to bed. Her specific instructions from Dr. Mitchell were to "Live as domestic a life as possible. Have your child with you all the time... Lie down an hour after each meal. Have but two hours' intellectual life a day. And never touch pen, brush or pencil as long as you live." Gilman abided by Mitchell's instructions for several months before practically losing control of her sanity. Eventually, Gilman divorced her husband and pursued a life as a writer and women's rights activist. She later explained in her 1935 autobiography ''The Living of Charlotte Perkins Gilman'' that she could not be restrained to the domestic lifestyle without losing her sanity, and that "it was not a choice between going and staying, but between going, sane, and staying, insane." The narrator in "The Yellow Wallpaper" reflected her own authentic account. The narrator was advised by her husband to perform the rest cure and avoid creative activities while struggling with fits of depression. After becoming obsessed with the yellow wallpaper in her room, the narrator suffers a mental breakdown and frees a "woman behind the wall", metaphorically resembling Gilman's own mental break and release from female expectations. Gilman sent her short story to Dr. Mitchell, hoping that he might change his treatment of women with mental health and help save people from her own experience. The story became a symbol of feminism in the 1970s at the time of its rediscovery. The author
Virginia Woolf Adeline Virginia Woolf (; ; 25 January 1882 28 March 1941) was an English writer and one of the most influential 20th-century modernist authors. She helped to pioneer the use of stream of consciousness narration as a literary device. Vir ...
was prescribed the rest cure, which she parodied in her novel ''
Mrs Dalloway ''Mrs Dalloway'' is a novel by Virginia Woolf published on 14 May 1925. It details a day in the life of Clarissa Dalloway, a fictional upper-class woman in post-First World War England. The working title of ''Mrs Dalloway'' was ''The Hours ...
'' (1925) with the description "you invoke proportion; order rest in bed; rest in solitude; silence and rest; rest without friends, without books, without messages; six months rest; until a man who went in weighing seven stone six comes out weighing twelve". Some negative effects of bed rest were historically attributed to drugs taken in bed rest.


See also

* Bedridden * Postpartum confinement, the period after giving birth *
Lying-in Lying-in is the term given to the European forms of postpartum confinement, the traditional practice involving long bed rest before and after giving birth. The term and the practice it describes are old-fashioned or archaic, but lying-in u ...
, the historic term for enforced rest after giving birth * Reduced muscle mass, strength and performance in space


References


Further reading

* Stuempfle, K., and D. Drury.
The Physiological Consequences of Bed Rest
. ''Journal of Exercise Physiology'' online (June 2007) 10(3):32-41. {{DEFAULTSORT:Bed rest Medical treatments Beds Culture of beds