An apricot kernel is the

apricot An apricot (, ) is a fruit, or the tree that bears the fruit, of several species in the genus ''Prunus''. Usually an apricot is from the species '' P. armeniaca'', but the fruits of the other species in ''Prunus'' sect. ''Armeniaca'' are also ...

seed In botany, a seed is a plant structure containing an embryo and stored nutrients in a protective coat called a ''testa''. More generally, the term "seed" means anything that can be Sowing, sown, which may include seed and husk or tuber. Seeds ...

located within the fruit

endocarp Fruits are the mature ovary or ovaries of one or more flowers. They are found in three main anatomical categories: aggregate fruits, multiple fruits, and simple fruits. Fruitlike structures may develop directly from the seed itself rather th ...

, which forms a hard shell around the seed called the pyrena (stone or pit). The kernel contains

amygdalin Amygdalin (from Ancient Greek: ' 'almond') is a naturally occurring chemical compound found in many plants, most notably in the seeds (kernels, pips or stones) of apricots, bitter almonds, apples, peaches, cherries and plums, and in the roots ...

, a poisonous compound, in concentrations that vary between cultivars. Together with the related synthetic compound laetrile, amygdalin has been marketed as an alternative cancer treatment. However, studies have found the compounds to be ineffective for treating

cancer Cancer is a group of diseases involving Cell growth#Disorders, abnormal cell growth with the potential to Invasion (cancer), invade or Metastasis, spread to other parts of the body. These contrast with benign tumors, which do not spread. Po ...

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Use

The kernel is an economically significant byproduct of fruit processing and the extracted oil and resulting press cake have value. Apricot kernel oil gives Disaronno and some other types of amaretto their almond-like flavor. They are also used in Amaretti di Saronno. In

Mandarin Chinese Mandarin ( ; zh, s=, t=, p=Guānhuà, l=Mandarin (bureaucrat), officials' speech) is the largest branch of the Sinitic languages. Mandarin varieties are spoken by 70 percent of all Chinese speakers over a large geographical area that stretch ...

, the term () can refer to either apricot kernels or almonds. Two varieties of apricot kernels are used in

Chinese cuisine Chinese cuisine comprises cuisines originating from Greater China, China, as well as from Overseas Chinese, Chinese people from other parts of the world. Because of the Chinese diaspora and the historical power of the country, Chinese cuisine ...

s; a more bitter northern variety and a sweeter southern one. In Cantonese cuisine the two are often mixed, while in

Taiwanese cuisine Taiwanese cuisine ( or ) is a popular style of food with several variations, including Chinese cuisine, Chinese and that of Taiwanese indigenous peoples, with the earliest cuisines known of being the indigenous ones. With over a hundred years of ...

, the southern variety is often mixed with peanuts. Sweet apricot kernel milk or powdered sweet apricot kernels are used as a main ingredient in annin tofu or " almond tofu", a

custard Custard is a variety of culinary preparations based on sweetened milk, cheese, or cream cooked with Eggs as food, egg or egg yolk to thicken it, and sometimes also flour, corn starch, or gelatin. Depending on the recipe, custard may vary in con ...

-like dessert dish from China and Japan that does not necessarily contain almonds or soy. Almonds or almond milk is often used as an alternative to apricot kernels in the recipe. They contain amygdalin, which is also known as laetrile. Amygdalin is made up of three components: glucose, benzaldehyde, and cyanide. The amygdalin found in apricot seeds has been marketed as an alternative cancer treatment; however, studies have shown it to be ineffective in treating cancer. Cancer Council Australia have commented that "eating apricot kernels in large amounts is not only ineffective for treating cancer, but could also be very dangerous".

Potential toxicity

Apricot kernels can cause potentially fatal

cyanide poisoning Cyanide poisoning is poisoning that results from exposure to any of a number of forms of cyanide. Early symptoms include headache, dizziness, fast heart rate, shortness of breath, and vomiting. This phase may then be followed by seizures, slo ...

when consumed. Symptoms include

nausea Nausea is a diffuse sensation of unease and discomfort, sometimes perceived as an urge to vomit. It can be a debilitating symptom if prolonged and has been described as placing discomfort on the chest, abdomen, or back of the throat. Over 30 d ...

fever Fever or pyrexia in humans is a symptom of an anti-infection defense mechanism that appears with Human body temperature, body temperature exceeding the normal range caused by an increase in the body's temperature Human body temperature#Fever, s ...

headaches A headache, also known as cephalalgia, is the symptom of pain in the face, head, or neck. It can occur as a migraine, tension-type headache, or cluster headache. There is an increased risk of depression in those with severe headaches. Head ...

insomnia Insomnia, also known as sleeplessness, is a sleep disorder where people have difficulty sleeping. They may have difficulty falling asleep, or staying asleep for as long as desired. Insomnia is typically followed by daytime sleepiness, low ene ...

, increased thirst,

lethargy Lethargy is a state of tiredness, sleepiness, weariness, fatigue, sluggishness, or lack of energy. It can be accompanied by depression, decreased motivation, or apathy. Lethargy can be a normal response to inadequate sleep, overexertion, overw ...

, nervousness, various aches and pains in joints and muscles, and a drop in

blood pressure Blood pressure (BP) is the pressure of Circulatory system, circulating blood against the walls of blood vessels. Most of this pressure results from the heart pumping blood through the circulatory system. When used without qualification, the term ...

. In 2016, the

European Food Safety Authority The European Food Safety Authority (EFSA) is the agency of the European Union (EU) that provides independent scientific advice and communicates on existing and emerging risks associated with the food chain. EFSA was established in February 2002 ...

reported that eating three small bitter apricot kernels or half of a large bitter kernel would exceed safe consumption levels of amygdalin and potentially cause cyanide poisoning. The Food Safety Authority of Ireland advises against eating either bitter or sweet varieties of apricot kernel due to the risk of cyanide poisoning and advises consumption be limited to one to two kernels a day for an adult. They also advise against consuming bitter almond for the same reasons. In 1993, the New York State Department of Agriculture and Markets tested the cyanide content of two (8 oz) packages of bitter apricot kernels imported from Pakistan that were being sold in health-food stores as a snack. The results showed that each package, if consumed entirely, contained at least double the minimum lethal dosage of cyanide for an adult human; the product was removed from stores. There was one reported case in the medical literature of cyanide toxicity from apricot kernels from 1979 to 1998 in the United States, a non-fatal poisoning by purchased apricot kernels.

References

{{DEFAULTSORT:Apricot Kernel Alternative cancer treatments Apricots Prunus