Aloo mutter (also spelled ''aloo mattar'' or ''aloo matar'' or ''alu'') is a
North Indian dish from the
Indian subcontinent
The Indian subcontinent is a physiographic region of Asia below the Himalayas which projects into the Indian Ocean between the Bay of Bengal to the east and the Arabian Sea to the west. It is now divided between Bangladesh, India, and Pakista ...
which is made from
potato
The potato () is a starchy tuberous vegetable native to the Americas that is consumed as a staple food in many parts of the world. Potatoes are underground stem tubers of the plant ''Solanum tuberosum'', a perennial in the nightshade famil ...
es (''aloo'') and
pea
Pea (''pisum'' in Latin) is a pulse or fodder crop, but the word often refers to the seed or sometimes the pod of this flowering plant species. Peas are eaten as a vegetable. Carl Linnaeus gave the species the scientific name ''Pisum sativum' ...
s (''mattar'') in a mildly spiced creamy
tomato
The tomato (, ), ''Solanum lycopersicum'', is a plant whose fruit is an edible Berry (botany), berry that is eaten as a vegetable. The tomato is a member of the nightshade family that includes tobacco, potato, and chili peppers. It originate ...
-based gravy.
It is a
vegetarian
Vegetarianism is the practice of abstaining from the Eating, consumption of meat (red meat, poultry, seafood, insects as food, insects, and the flesh of any other animal). It may also include abstaining from eating all by-products of animal slau ...
dish.
The gravy base is generally cooked with
garlic
Garlic (''Allium sativum'') is a species of bulbous flowering plants in the genus '' Allium''. Its close relatives include the onion, shallot, leek, chives, Welsh onion, and Chinese onion. Garlic is native to central and south Asia, str ...
,
ginger
Ginger (''Zingiber officinale'') is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. It is an herbaceous perennial that grows annual pseudostems (false stems made of the rolled bases of l ...
,
onion
An onion (''Allium cepa'' , from Latin ), also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus '' Allium''. The shallot is a botanical variety of the onion which was classifie ...
,
tomatoes
The tomato (, ), ''Solanum lycopersicum'', is a plant whose fruit is an edible berry that is eaten as a vegetable. The tomato is a member of the nightshade family that includes tobacco, potato, and chili peppers. It originated from and was d ...
,
cilantro
Coriander (), whose leaves are known as cilantro () in the U.S. and parts of Canada, and dhania in parts of South Asia and Africa, is an annual herb (''Coriandrum sativum'') in the family Apiaceae.
Most people perceive the leaves as ha ...
(coriander),
cumin seeds,
red chilli,
turmeric
Turmeric (), or ''Curcuma longa'' (), is a flowering plant in the ginger family Zingiberaceae. It is a perennial, rhizomatous, herbaceous plant native to the Indian subcontinent and Southeast Asia that requires temperatures between and high ...
,
garam masala
Garam masala (Hindustani language, Hindustani: ''garam masālā'', ) is a Spice mix, blend of ground spices originating from the Indian subcontinent. It is common in Indian cuisine, Indian, Pakistani cuisine, Pakistani, Nepalese cuisine, Nepale ...
, and many other spices. It can also be made without onion or garlic.
Aloo mutter is also available commercially in ready-to-eat packets, which need to be heated and served.
It is also used as a filling in some variations of
dosa
Dosa may refer to:
Belief
* Dosa or dvesha, a Buddhist concept of hate or aversion
People
* Bogoljub Mitić Đoša (1968 - 2017), Serbian actor
* Csaba Dosa (born 1951), Romanian athlete
* Dosa ben Harkinas, Jewish Tanna sage
* Dosa ben S ...
.
It is served in most North Indian restaurants and is one of the most iconic dishes of North Indian cuisine featured in
the West
West is a cardinal direction or compass point.
West or The West may also refer to:
Geography and locations
Global context
* The Western world
* Western culture and Western civilization in general
* The Western Bloc, countries allied with NAT ...
.
See also
*
Aloo gobi
*
Keema matar
*
List of legume dishes
*
References
{{Indian Dishes
Punjabi cuisine
Fijian cuisine
Indian legume dishes
Pakistani legume dishes