The 1989–90 Associate Members' Cup, known as the 1989–90 Leyland DAF Cup, was the ninth staging of a secondary football league tournament, and the seventh staging of the

Associate Members' Cup The English Football League Trophy, officially known as the Vertu Trophy for sponsorship reasons, is an annual English football knockout competition open to all clubs in EFL League One and EFL League Two and U-21 teams from the Premier League ...

, a knock-out competition for

English football Football is the most popular sport in England. Widely regarded as the birthplace of modern football, the first official rules of the game were established in England in 1863. The country is home to the world's first football league, the oldest ...

clubs in the Third Division and the Fourth Division. The winners were

Tranmere Rovers Tranmere Rovers Football Club are a professional association football club based in Birkenhead, Merseyside, England. The team competes in , the fourth level of the English football league system. Founded in 1884 as Belmont Football Club, they ...

and the runners-up were

Bristol Rovers Bristol Rovers FC is a men's professional football club in Bristol. The team competes in , the fourth tier of the English football league system. The club is affiliated to Bristol Rovers W.F.C., whose team play in the FA Women's National Leag ...

. The competition began on 7 November 1989 and ended with the final on 20 May 1990 at

Wembley Stadium Wembley Stadium, currently branded as Wembley Stadium connected by EE Limited, EE for sponsorship reasons, is an association football stadium in Wembley, London. It opened in 2007 on the site of the Wembley Stadium (1923), original Wembley Sta ...

. In the first round, there were two sections split into eight groups: North and South. In the following rounds each section gradually eliminates teams in knock-out fashion until each has a winning finalist. At this point, the two winning finalists faced each other in the combined final for the honour of the trophy.

Preliminary round

Northern Section

Southern Section

First round

Northern Section

Southern Section

Quarter-finals

Northern Section

Southern Section

Area semi-finals

Northern Section

Southern Section

Area finals

Northern Area final

Southern Area final

Final

Notes

General
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Specific {{DEFAULTSORT:1989-90 Associate Members' Cup EFL Trophy seasons