étouffée
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Étouffée or etouffee (, ) is a dish found in both
Cajun The Cajuns (; French: ''les Cadjins'' or ''les Cadiens'' ), also known as Louisiana ''Acadians'' (French: ''les Acadiens''), are a Louisiana French ethnicity mainly found in the US state of Louisiana and surrounding Gulf Coast states. Whi ...
and Creole cuisine typically served with
shellfish Shellfish, in colloquial and fisheries usage, are exoskeleton-bearing Aquatic animal, aquatic invertebrates used as Human food, food, including various species of Mollusca, molluscs, crustaceans, and echinoderms. Although most kinds of shellfish ...
over
rice Rice is a cereal grain and in its Domestication, domesticated form is the staple food of over half of the world's population, particularly in Asia and Africa. Rice is the seed of the grass species ''Oryza sativa'' (Asian rice)—or, much l ...
. The dish employs a technique known as
smothering Asphyxia or asphyxiation is a condition of deficient supply of oxygen to the body which arises from abnormal breathing. Asphyxia causes generalized hypoxia, which affects all the tissues and organs, some more rapidly than others. There are m ...
, a popular method of cooking in the
Cajun The Cajuns (; French: ''les Cadjins'' or ''les Cadiens'' ), also known as Louisiana ''Acadians'' (French: ''les Acadiens''), are a Louisiana French ethnicity mainly found in the US state of Louisiana and surrounding Gulf Coast states. Whi ...
and Creole areas of south
Louisiana Louisiana ( ; ; ) is a state in the Deep South and South Central regions of the United States. It borders Texas to the west, Arkansas to the north, and Mississippi to the east. Of the 50 U.S. states, it ranks 31st in area and 25 ...
. Étouffée is most popular in
New Orleans New Orleans (commonly known as NOLA or The Big Easy among other nicknames) is a Consolidated city-county, consolidated city-parish located along the Mississippi River in the U.S. state of Louisiana. With a population of 383,997 at the 2020 ...
and in the
Acadiana Acadiana (; French language, French and Cajun French language, Louisiana French: ''L'Acadiane'' or ''Acadiane''), also known as Cajun Country (Cajun French language, Louisiana French: ''Pays des Cadiens''), is the official name given to the ...
region as well as the coastal counties of Mississippi, Alabama, northern Florida, and eastern Texas.


Etymology

In French, the word "
étouffée Étouffée or etouffee (, ) is a dish found in both Cajun cuisine, Cajun and Louisiana Creole cuisine, Creole cuisine typically served with shellfish over rice. The dish employs a technique known as Smothering (food), smothering, a popular method ...
" literally means "smothered" or "suffocated", from the verb " étouffer".


Description

Étouffée is most commonly made with crab, shrimp or
crawfish Crayfish are freshwater crustaceans belonging to the infraorder Astacidea, which also contains lobsters. Taxonomically, they are members of the superfamilies Astacoidea and Parastacoidea. They breathe through feather-like gills. Some spe ...
. Depending on who is making it and where it is being made it is flavored with either Creole or Cajun seasonings. Although Creole and Cajun cuisines are distinct, there are many similarities. In the case of the Creole version of crawfish étouffée, it is made with a blond or brown roux and sometimes tomatoes are added. A blond roux is one that is cooked, stirring constantly, for approximately 5 minutes to remove the "raw" flavor of the flour and to add a slightly "nutty" flavor, while a brown roux is cooked longer (30 to 35 minutes) in order to deepen the color and flavor.


History

Around the 1950s, crawfish étouffée was introduced to restaurant goers in
Breaux Bridge, Louisiana Breaux Bridge (;Jack A. Reynolds. "Breaux Bridge" entry i"Louisiana Placenames of Romance Origin."LSU Historical Dissertations and Theses #7852. 1942. p. 77. ; ) is a city in St. Martin Parish, Louisiana, United States. The population was 7,51 ...
; however, the dish may have been invented as early as the late 1920s, according to some sources. Originally, crawfish étouffée was a popular dish amongst
Cajuns The Cajuns (; Louisiana French language, French: ''les Cadjins'' or ''les Cadiens'' ), also known as Louisiana ''Acadians'' (French: ''les Acadiens''), are a Louisiana French people, Louisiana French ethnic group, ethnicity mainly found in t ...
in the
bayou In usage in the Southern United States, a bayou () is a body of water typically found in a flat, low-lying area. It may refer to an extremely slow-moving stream, river (often with a poorly defined shoreline), marshy lake, wetland, or creek. They ...
s and backwaters of Louisiana.


In popular culture

* "Étouffée" is the sixth track on
Vince Staples Vincent Jamal Staples (born July 2, 1993) is an American rapper. Born in Compton, California and raised in Long Beach, California, he first became known for his appearances on projects by Odd Future members—''Earl (mixtape), Earl'' by Earl Sw ...
's 2024 album '' Dark Times''. The bounce-influenced song contains numerous references to the New Orleans hip-hop scene.


See also

*
List of rice dishes This is a list of rice dishes from all over the world, arranged alphabetically. Rice is the seed of the monocot plants ''Oryza sativa'' (Asian rice) or ''Oryza glaberrima'' (African rice). As a cereal, cereal grain, it is the most widely consumed s ...
*
List of stews This is a list of notable stews. A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients in a stew can include any combination of vegetables, such as carrots, potatoes, bea ...


References

{{DEFAULTSORT:Etouffee American stews Cuisine of New Orleans Crayfish dishes Cajun cuisine American rice dishes Seafood and rice dishes Breaux Bridge, Louisiana