Ángel Valentín de las Heras Lázaro (born 18 September 1958 in Zamora) is a retired

Spanish Spanish might refer to: * Items from or related to Spain: **Spaniards are a nation and ethnic group indigenous to Spain **Spanish language, spoken in Spain and many countries in the Americas **Spanish cuisine **Spanish history **Spanish culture ...

sprinter who competed in the

200 Year 200 ( CC) was a leap year starting on Tuesday of the Julian calendar. At the time, it was known as the Year of the Consulship of Severus and Victorinus (or, less frequently, year 953 ''Ab urbe condita''). The denomination 200 for this y ...

and

400 metres The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is ...

. He represented his country at the

1984 Events January * January 1 – The Bornean Sultanate of Brunei gains full independence from the United Kingdom, having become a British protectorate in 1888. * January 7 – Brunei becomes the sixth member of the Association of Southeas ...

and

1992 Summer Olympics The 1992 Summer Olympics (, ), officially the Games of the XXV Olympiad (, ) and officially branded as Barcelona '92, were an international multi-sport event held from 25 July to 9 August 1992 in Barcelona, Catalonia, Spain. Beginning in 1994 ...

as well as two World Championships, in 1983 and 1987.

International competitions

¹Representing Europe
²Extra race

Personal bests

Outdoor *

200 metres The 200 metres, or 200-meter dash, is a sprint running event. On an outdoor 400-metre racetrack, the race begins on the curve and ends on the home straight, so a combination of techniques is needed to successfully run the race. A slight ...

– 20.95 (+0.2 m/s, Granada 1988) *

– 45.54 (Milano 1984) Indoor *

– 21.71 (Milano 1982) *

– 46.57 (Budapest 1983)

References

All-Athletics profile
1958 births Living people Spanish male sprinters Athletes (track and field) at the 1984 Summer Olympics Athletes (track and field) at the 1992 Summer Olympics Olympic athletes for Spain Sportspeople from Zamora, Spain Mediterranean Games bronze medalists for Spain Mediterranean Games medalists in athletics Athletes (track and field) at the 1979 Mediterranean Games Athletes (track and field) at the 1983 Mediterranean Games Spanish Athletics Championships winners 20th-century Spanish sportsmen {{Spain-athletics-bio-stub