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Weightlifter
Olympic weightlifting, or Olympic-style weightlifting (officially named Weightlifting), is a sport in which athletes compete in lifting a barbell loaded with weight plates from the ground to overhead, with each athlete trying to successfully lift the heaviest weights. Athletes compete in two specific ways of lifting the barbell overhead: these are the snatch and the clean and jerk. The ''snatch'' is a wide-grip lift, in which the weighted barbell is lifted overhead in one motion. The ''clean and jerk'' is a combination lift, in which the weight is first taken from the ground to the front of the shoulders (the clean), and then from the shoulders to overhead (the jerk). The clean and press, wherein a clean was followed by an overhead press, was formerly also a competition lift, but was discontinued due to difficulties in judging proper form. Each weightlifter gets three attempts at both the snatch and the clean and jerk, with the snatch attempts being done first. An athlete's scor ...
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Lasha Talakhadze
Lasha Talakhadze ( ka, ლაშა ტალახაძე; born 2 October 1993) is a Georgian weightlifter, holding the all-time world records regardless of weight category in the snatch (225 kg), the clean and jerk (267 kg) and the total (492 kg) since 2021. Talakhadze is a two-time Olympic champion, six-time world champion, and six-time European champion competing in the super-heavyweight category (105 kg + until 2018Lasha Talakhadze
. rio2016.com
and 109 kg + starting in 2018 after the International Weightlifting Federation reorganized the categories). Because of his consistent tournament success and breaking of numerous world records, he is considered by many to be the great ...
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Sinclair Coefficient
The Sinclair coefficients are a method to compare different weight classes in Olympic weightlifting Olympic weightlifting, or Olympic-style weightlifting (officially named Weightlifting), is a sport in which athletes compete in lifting a barbell loaded with weight plates from the ground to overhead, with each athlete trying to successfully lif .... See also * Wilks coefficient References Further reading * * * * * * * * * External linksInternational Weightlifting FederationSinclair Calculator - calculate sinclair points from kg or lbs
* {{Fitness-stub Sports terminology Weightlifting
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Powerlifting
Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates. Powerlifting evolved from a sport known as "odd lifts", which followed the same three-attempt format but used a wider variety of events, akin to strongman competition. Eventually odd lifts became standardized to the current three. In competition, lifts may be performed equipped or un-equipped (typically referred to as 'classic' or 'raw' lifting in the IPF specifically). Equipment in this context refers to a supportive bench shirt or squat/deadlift suit or briefs. In some federations, knee wraps are permitted in the equipped but not un-equipped division; in others, they may be used in both equipped and un-equipped lifting. Weight belts, knee sleeves, wrist wraps, and special footwear may also ...
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2020 Summer Olympics
The , officially the and also known as , was an international multi-sport event held from 23 July to 8 August 2021 in Tokyo, Japan, with some preliminary events that began on 21 July. Tokyo was selected as the List of Olympic Games host cities, host city during the 125th IOC Session in Buenos Aires, Argentina, on 7 September 2013. The Games were originally scheduled to take place from 24 July to 9 August 2020, but due to the global COVID-19 pandemic, on 24 March 2020, the event was postponed to 2021, the first such instance in the history of the Olympic Games (previous games had been cancelled but not rescheduled). However, the event retained the ''Tokyo 2020'' branding for marketing purpose.Multiple sources: * * * It was largely held Behind closed doors (sport), behind closed doors with no public spectators permitted due to the declaration of a state of emergency in the Greater Tokyo Area in response to the pandemic, the first and so far only Olympic Games t ...
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Weight Plate
A weight plate is a flat, heavy object, usually made of cast iron, that is used in combination with barbells or dumbbells to produce a bar with a desired total weight for the purpose of physical exercise. Two general categories exist: "standard" plates, which have a center hole of approximately 25 mm (one inch), and "Olympic" plates, meant to fit on the 50 mm (two inches) sleeves of Olympic barbells. Standard plates are usually paired with adjustable dumbbells and Olympic plates with full-size barbells, although standard barbells and Olympic dumbbells exist. Weight plates may incorporate holes for ease of carrying (called "grip plates") or be solid discs (especially those used for competition). Non-competition plates often have variable diameters and widths, such as on the adjustable dumbbells pictured right, with heavier plates generally being larger in diameter, thickness, or both. Weight plates are typically round, although 12-sided and other polygonal varieties ex ...
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Weightlifting At The Olympics
Weightlifting has been contested at every Summer Olympic Games since the 1920 Summer Olympics, as well as twice before then. It debuted at the 1896 Summer Olympics, in Athens, Greece, and was also an event at the 1904 Games. Summary Events Men's events In the early Games, all lifters competed in the same events, regardless of their individual body weights. ; 1896 :* One hand lift :* Two hand lift ; 1904 :* Two hand lift :* All-around dumbbell When the sport returned to the Olympic Games in 1920, the competition was structured as a set of weight classes. The number of classes and weight limits for each class have changed several times, as shown in the following table. Women's events Women's weightlifting made its Olympic debut at the 2000 Games in Sydney, with seven weight classes. Medal table Sources: ''As of the 2020 Summer Olympics'', last updated: March 2022. Nations Multiple medalists The table shows those who have won at least 2 gold medals. Bol ...
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Clean And Jerk
The clean and jerk is a composite of two weightlifting movements, most often performed with a barbell: the clean and the jerk. During the ''clean'', the lifter moves the barbell from the floor to a racked position across the deltoids, without resting fully on the clavicles. During the ''jerk'', the lifter raises the barbell to a stationary position above the head, finishing with straight arms and legs, and the feet in the same plane as the torso and barbell. Of the several variants of the lift, the most common is the Olympic clean and jerk, which, with the snatch, is contested in Olympic weightlifting events. Clean To execute a ''clean'', a lifter grasps the barbell just outside the legs, typically using a hook grip. Once the barbell is above the knees, the lifter extends explosively (mainly at torso or genitals), raising the bar as high as possible before quickly dropping into a squat and receiving it in a "racked" position in front of the neck and resting on the shoulder ...
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International Weightlifting Federation
The International Weightlifting Federation (IWF), headquartered in Lausanne, is the international governing body for the sport of Olympic weightlifting. The IWF was founded in 1905, and has 192 Member Federations. The IWF President is Mohammed Hasan Jalood of Iraq. Originally called the Fédération Haltérophile International (FHI), it changed its name to IWF between the 1972 and 1976 Summer Olympics. Controversies Doping in weightlifting was highlighted during the 2020 Olympic Games due to historic problems within the sport. Due to corruption, and the failure to establish significant reforms of the International Weightlifting Federation, citing the continued endemic corruption and widespread doping issues, the IOC is threatening to drop weightlifting entirely from the Olympics unless substantial reforms are made to the sport. Federations Its affiliated continental federations are: * Weightlifting Federation of Africa (WFA); * Asian Weightlifting Federation (AWF); * Europ ...
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Human Weight
Human body weight is a person's mass or weight. Strictly speaking, body weight is the measurement of weight without items located on the person. Practically though, body weight may be measured with clothes on, but without shoes or heavy accessories such as mobile phones and wallets, and using manual or digital weighing scales. Excess or reduced body weight is regarded as an indicator of determining a person's health, with body volume measurement providing an extra dimension by calculating the distribution of body weight. Average adult human weight varies by continent, from about in Asia and Africa to about in North America, with men on average weighing more than women. Estimation in children There are a number of methods to estimate weight in children for circumstances (such as emergencies) when actual weight cannot be measured. Most involve a parent or health care provider guessing the child's weight through weight-estimation formulas. These formulas base their findings ...
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Front Squat
A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up. Squats also help your hip muscles Squats are considered a vital exercise for increasing the strength and size of the lower body muscles as well as developing core strength. The primary agonist muscles used during the squat are the quadriceps femoris, the adductor magnus, and the gluteus maximus. The squat also isometrically uses the erector spinae and the abdominal muscles, among others. The squat is one of the three lifts in the strength sport of powerlifting, together with the deadlift and the bench press. It is also considered a staple exercise in many popular recreational exercise programs. Form The squat begins from a standing position. Weight is often added and is typicall ...
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Olympics 2012 Women's 75kg Weightlifting
The modern Olympic Games or Olympics (french: link=no, Jeux olympiques) are the leading international sporting events featuring summer and winter sports competitions in which thousands of athletes from around the world participate in a variety of competitions. The Olympic Games are considered the world's foremost sports competition with more than 200 teams, representing sovereign states and territories, participating. The Olympic Games are normally held every four years, and since 1994, have alternated between the Summer and Winter Olympics every two years during the four-year period. Their creation was inspired by the ancient Olympic Games (), held in Olympia, Greece from the 8th century BC to the 4th century AD. Baron Pierre de Coubertin founded the International Olympic Committee (IOC) in 1894, leading to the first modern Games in Athens in 1896. The IOC is the governing body of the Olympic Movement (which encompasses all entities and individuals involved in the O ...
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Overhead Squat
A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up. Squats also help your hip muscles Squats are considered a vital exercise for increasing the strength and size of the lower body muscles as well as developing core strength. The primary agonist muscles used during the squat are the quadriceps femoris, the adductor magnus, and the gluteus maximus. The squat also isometrically uses the erector spinae and the abdominal muscles, among others. The squat is one of the three lifts in the strength sport of powerlifting, together with the deadlift and the bench press. It is also considered a staple exercise in many popular recreational exercise programs. Form The squat begins from a standing position. Weight is often added and is typically ...
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