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Trail Running
Trail running is a type of running that takes place on outdoor trails, often in mountainous terrain, and often includes significant ascents and descents. It is similar to both mountain running, mountain and fell running (also known as hill running). Unlike road running and track running, it generally takes place on outdoor trails, often in mountainous terrain, and often includes significant ascents and descents. It is difficult to definitively distinguish trail running from cross country running. In general, however, cross country running is a discipline governned by World Athletics, which is typically raced over shorter distances. Runners often cite less impact stress compared to road running, as well as the landscape and non-urban environment, as primary reasons for preferring trail running. This move to nature is also reflected in a large increase in competitors in non-traditional/off-road triathlons and adventure racing in the 2010s. In 2013 International Trail Running A ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Kilian
Killian or Kilian, as a given name, is an English language, Anglicized version of the Irish language, Irish name . The name was borne by several early Irish saints including missionaries to Artois (France) and Franconia (Germany) and the author of the life of St Brigid. The name is said to derive from Saint Kilian, an Irish missionary to Germany in the 7th century, who, according to the Acta Sanctorum, was born in Mullagh, County Cavan, Mullagh, County Cavan, Ireland c. 640. He departed for his mission to the continent with 12 apostles from Kilmacologue in the parish of Tuosist, County Kerry, Ireland. In 689, he was martyred in Würzburg, now in Bavaria, and subsequently became the city's patron saint. The most likely meaning of the name is 'little church', a reference to someone prayerful or spiritual, meaning 'church' in the Irish language, while the suffix is used affectionately to indicate a "pet" or diminutive status. Patrick Woulfe wrote that is a diminutive of which m ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Fish River Canyon
The Fish River Canyon (Afrikaans: ''Visrivier Canyon'' or'' Visrivier Kuil'', ) is located in the south of Namibia. It is the largest canyon in Africa, and the second most visited tourist attraction in Namibia.Matador Trips - 27 of the deepest canyons you can experience. It features a gigantic ravine, in total about long, up to 27 km wide and in places almost 550 meters deep. The Fish River is the longest interior river in Namibia. It cuts deep into the plateau which today is dry, stony and sparsely covered with hardy drought-resistant plants. The river flows intermittently, usually flooding in late summer; the rest of the year it becomes a chain of long narrow pools. The hot springs resort of ǀAi-ǀAis is situated at the lower end of the Fish River Canyon. Public view points can be visited near Hobas, a camp site 70 km north of ǀAi-ǀAis. This part of the canyon is part of the ǀAi-ǀAis/Richtersveld Transfrontier Park, while the remainder is privately owned. ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Western States Endurance Run
The Western States Endurance Run, known commonly as the Western States 100 or Western States, is a 100.2-mile (161 km) ultramarathon that takes place on California's Sierra Nevada (U.S.), Sierra Nevada Mountains trails each year on the last full weekend of June. Western States is one of the most competitive ultramarathons in the United States, and is administered by the nonprofit Western States Endurance Run Foundation. The Western States 100 is one of the five 100-mile races that comprise the Grand Slam of Ultrarunning, which also includes the Old Dominion 100 in Virginia, the Vermont 100 Mile Endurance Run, the Wasatch Front 100 Mile Endurance Run in Utah, and the Leadville Trail 100 in Colorado. One of the more prestigious ultramarathons in the world, it is a qualifier for the Ultra-Trail du Mont-Blanc, UTMB World Series, although the UTMB organization has a major competing race in the same area with a similar course, called "Canyons Endurance Runs by UTMB". History Th ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
National Parks
A national park is a nature park designated for conservation (ethic), conservation purposes because of unparalleled national natural, historic, or cultural significance. It is an area of natural, semi-natural, or developed land that is protected and owned by a government. Although governments hold different standards for national park designation, the conservation of 'wild nature' for posterity and as a symbol of national pride is a common motivation for the continued protection of all national parks around the world. National parks are almost always accessible to the public.Gissibl, B., S. Höhler and P. Kupper, 2012, ''Civilizing Nature, National Parks in Global Historical Perspective'', Berghahn, Oxford Usually national parks are developed, owned and managed by national governments, though in some countries with federal government, federal or Devolution, devolved forms of government, "national parks" may be the responsibility of subnational, regional, or local authorities. Th ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Trails
A trail, also known as a path or track, is an unpaved lane or a small paved road (though it can also be a route along a navigable waterways) generally not intended for usage by motorized vehicles, usually passing through a natural area. However, it is sometimes applied to highways in North America. In the United Kingdom and Ireland, a path or footpath is the preferred term for a pedestrian or hiking trail. In the US, the term was historically used for a route into or through wild territory used by explorers and migrants (e.g. the Oregon Trail). In the United States, "trace" is a synonym for trail, as in Natchez Trace. Some trails are restricted to use by only walkers, or cyclists, or equestrians, or for snowshoeing, or cross-country skiing, others, for example bridleways in the UK, are shared, and can be used by walkers, cyclists and equestrians. Although most ban motorized use, there are unpaved trails used by dirt bikes, quad bikes and other off-road vehicles, u ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Marathon Des Sables
''Marathon des Sables'', or MdS, (French language, French for Marathon of the Sands) "Facing Africa NOMA : The Marathon des Sables", FacingAfrica.org, 2010, webpage: -->pages/mds/default.asp FA8. is a seven-day, about ultramarathon, which is approximately the distance of six regular marathons. The longest single stage (2009) was long (2023 : 90.1 km). This multiday race is held every year in southern Morocco, in the Sahara Desert. Some runners regard it as one of the toughest foot Racing, races on Earth. The first event of the Marathon started in 1986. History The marathon was the brainchild of French concert promoter Patrick Bauer who in 1984 traversed the Sahara desert on foot and alone. He covered 350 km (214 mi) in 12 days without encountering a single oasis or desert community along the way. Two years later in 1986 the first ''Marathon des Sables'' was run. Twenty-three runners participated in the race with Bernard Gaudin and Christiane Plumere, both of Fran ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Multiday Race
Multiday races are ultramarathon running events which are typically either segmented into daily events of a specified distance or time, or staged so that runners can run as far as they want, at their own discretion, over a set course or over a set number of days. Multiday races can range from continuous 48-hour track events to staged transcontinental treks. Beyond the marathon Very long endurance running events can be divided into three broad categories: the traditional marathon, the ultramarathon, defined as any event longer than the marathon, and true multiday events, which begin with the 24-hour event and can stretch out almost indefinitely, often ranging from six days to or longer. Multiday events are usually timed races such as 48-hour, 72-hour and 6 day races. Set distance races depend on the ability of the runner to complete and what may be a multiday for slower runners may be an ultra to faster athletes. For example the Badwater Ultramarathon, a race, has a 48 hour ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Glycogen
Glycogen is a multibranched polysaccharide of glucose that serves as a form of energy storage in animals, fungi, and bacteria. It is the main storage form of glucose in the human body. Glycogen functions as one of three regularly used forms of energy reserves, creatine phosphate being for very short-term, glycogen being for short-term and the triglyceride stores in adipose tissue (i.e., body fat) being for long-term storage. Protein, broken down into amino acids, is seldom used as a main energy source except during starvation and glycolytic crisis ''(see bioenergetic systems)''. In humans, glycogen is made and stored primarily in the cells of the liver and skeletal muscle. In the liver, glycogen can make up 5–6% of the organ's fresh weight: the liver of an adult, weighing 1.5 kg, can store roughly 100–120 grams of glycogen. In skeletal muscle, glycogen is found in a low concentration (1–2% of the muscle mass): the skeletal muscle of an adult weighing 70 ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Aid Station
An aid station is a temporary facility (often a frame tent, tent, table, or general rest area) established to provide supplies to endurance event participants or medical first aid and provisions during major events, disaster response situations, or military operations.''Special Events Medical Services'' by Clay Richmond & Doug Poore (American Academy of Orthopaedic Surgeons, Jones & Bartlett Publishers, 2012) Aid stations may be divided into sections where the station serves both medical and non-medical functions. Sporting events 
At endurance races ...
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XTERRA Triathlon
XTERRA is a series of cross triathlon races, i.e. three-sport races which include swimming, mountain biking, and trail running. The XTERRA Global Tour is owned and produced by XTERRA Sports Limited. The XTERRA race series is the best-known series of cross triathlons, and is considered by most to be the ''de facto'' world championship of the sport. It began in 1996 on the Hawaiian island of Maui as the ''Aquaterra'', and was later renamed the ''XTERRA''. Japanese automaker Nissan licensed the name from the triathlon series for their own 1999-2015 sport utility vehicle — and was the race series' primary sponsor from 1998 to 2006, when the two companies parted ways. Organization The XTERRA has two primary divisions, professional and "age-groupers". In the professional division athletes compete for cash prizes and sponsorships. The age-group division was created for those who still want to compete but have no aspirations to become professional athletes. Both divisions compet ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Cross Triathlon
Cross triathlon, or off-road triathlon, is a form of triathlon, or three-stage race, consisting of a swim stage, mountain-biking stage, and a trail-running stage. Cross triathlons are distinguished from conventional triathlons in that the terrain for the cycling and running stages are generally unpaved, rough, and hilly. They require different techniques than conventional triathlon races, and in particular the athletes employ mountain bikes rather than road bikes. A cross triathlon requires a higher degree of technical biking skill, as opposed to the high speed and endurance demands of road biking in a road triathlon. Distances for the bike portion of an off-road are much less relevant than for a road triathlon. An off-road bike course may have several severe climbs and descents. It may also have a high degree of technicality, meaning the number, pitch and sharpness of turns through trees, rocks, logs, streams and other obstacles on the bike trail. Because the vertical climbs a ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
