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Tatsoi
''Tatsoi'' (''Brassica rapa subsp. narinosa'' or ''Brassica rapa var. rosularis'') is an Asian variety of ''Brassica rapa'' grown for greens. Also called tat choy, it is closely related to the more familiar bok choy. This plant has become popular in North American cuisine as well and is now grown throughout the world. Naming The name comes from Cantonese ''taap3 coi3'' ('drooping vegetable'), often rendered ''tat soi'' or ''tat choy''. However, its natural habitat is not where Cantonese is spoken but alongside the Yangtze River, where it is called ''thaq-khu-tshe'' () or ''wūtācài'' (, 'dark drooping veggie'). Mandarin borrowed the former name as ''tākēcài''. It is also called "Chinese flat cabbage", "rosette bok choy", "broadbeaked mustard", "spoon mustard", or "spinach mustard". Description The plant has dark green spoon-shaped leaves which form a thick rosette. It has a soft creamy texture and a subtle yet distinctive flavour. Planting It can be grown to harvestable s ...
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Brassica Rapa
''Brassica rapa'' is a plant species that has been widely cultivated into many forms, including the turnip (a root vegetable), komatsuna, napa cabbage, bomdong, bok choy, and rapini. ''Brassica rapa'' subsp. ''oleifera'' is an oilseed commonly known as turnip rape, field mustard, bird's rape, and keblock. Rapeseed oil is a general term for oil from some ''Brassica'' species. Food grade oil made from the seed of low- erucic acid Canadian-developed strains is also called canola oil, while non-food oil is called colza oil. Canola oil can be sourced from ''Brassica rapa'' and ''Brassica napus'', which are commonly grown in Canada, and '' Brassica juncea'', which is less common. History The geographic and genetic origins of ''B. rapa'' have been difficult to identify due to its long history of human cultivation. It is found in most parts of the world, and has returned to the wild many times as a feral plant or weed. Genetic sequencing and environmental modelling have i ...
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Wu Chinese
, region = Shanghai, Zhejiang, southern Jiangsu, parts of Anhui and Jiangxi provinces; overseas and migrant communities , ethnicity = Wu , speakers = million , date = 2021 , ref = e27 , familycolor = Sino-Tibetan , fam2 = Sinitic , dialects = Varieties , dia1 = Taihu (incl. Shanghainese) , dia2 = Taizhou , dia3 = Oujiang , dia4 = Wuzhou , dia5 = Chu–Qu , dia6 = Xuanzhou , iso3 = wuu , lingua = 79-AAA-d , map = Idioma wu.png , mapcaption = , glotto = wuch1236 , glottorefname = Wu Chinese , script = Chinese characters (Latin script) , notice = IPA Wu ( zh, t=, s=, p=Wúyǔ; Wugniu and IPA: ( Shanghainese), (Suzhounese)) is a major group of Sinitic languages spoken primarily in Shanghai, Zhejiang province, and parts of Jian ...
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Lower Yangtze Mandarin
Lower Yangtze Mandarin () is one of the most divergent and least mutually-intelligible of the Mandarin language varieties, as it neighbours the Wu, Hui, and Gan groups of Sinitic languages. It is also known as Jiang–Huai Mandarin (), named after the Yangtze (Jiang) and Huai Rivers. Lower Yangtze is distinguished from most other Mandarin varieties by the retention of a final glottal stop in words that ended in a stop consonant in Middle Chinese. During the Ming dynasty and early Qing dynasty, the lingua franca of administration was based on Lower Yangtze Mandarin. In the 19th century the base shifted to the Beijing dialect. Geographic distribution Lower Yangtze Mandarin is spoken in central Anhui, eastern Hubei, most of Jiangsu north of the Yangtze, as well as the area around Nanjing. The number of speakers was estimated in 1987 at 67 million. Subgrouping The ''Language Atlas of China'' divides Lower Yangtze Mandarin into three branches: ;Hongchao dialects :The ...
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Bok Choy
Bok choy (American English, Canadian English, and Australian English), pak choi (British English, South African English, and Caribbean English) or pok choi is a type of Chinese cabbage ('' Brassica rapa'' subsp. ''chinensis'') cultivated as a leaf vegetable to be used as food. Varieties do not form heads and have green leaf blades with lighter bulbous bottoms instead, forming a cluster reminiscent of mustard greens. Its flavor is described as being between spinach and water chestnuts but slightly sweeter, with a mildly peppery undertone. The green leaves have a stronger flavor than the white bulb. ''Chinensis'' varieties are popular in southern China, East Asia, and Southeast Asia. Originally classified as ''Brassica chinensis'' by Carl Linnaeus, they are now considered a subspecies of '' Brassica rapa. ''They are a member of the family Brassicaceae. Spelling and naming variations Other than the term "Chinese cabbage", the most widely used name in North America for the ''ch ...
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Yangtze
The Yangtze or Yangzi ( or ) is the longest river in Eurasia and the third-longest in the world. It rises at Jari Hill in the Tanggula Mountains of the Tibetan Plateau and flows including Dam Qu River the longest source of the Yangtze, in a generally easterly direction to the East China Sea. It is the fifth-largest primary river by discharge volume in the world. Its drainage basin comprises one-fifth of the land area of China, and is home to nearly one-third of the country's population. The Yangtze has played a major role in the history, culture, and economy of China. For thousands of years, the river has been used for water, irrigation, sanitation, transportation, industry, boundary-marking, and war. The Yangtze Delta generates as much as 20% of China's GDP, and the Three Gorges Dam on the Yangtze is the largest hydro-electric power station in the world. In mid-2014, the Chinese government announced it was building a multi-tier transport network, comprising railway ...
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Vitamin C
Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits, berries and vegetables. It is also a generic prescription medication and in some countries is sold as a non-prescription dietary supplement. As a therapy, it is used to prevent and treat scurvy, a disease caused by vitamin C deficiency. Vitamin C is an essential nutrient involved in the repair of tissue, the formation of collagen, and the enzymatic production of certain neurotransmitters. It is required for the functioning of several enzymes and is important for immune system function. It also functions as an antioxidant. Vitamin C may be taken by mouth or by intramuscular, subcutaneous or intravenous injection. Various health claims exist on the basis that moderate vitamin C deficiency increases disease risk, such as for the common cold, cancer or COVID-19. There are also claims of benefits from vitamin C supplementation in excess of the recommended d ...
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Carotenoids
Carotenoids () are yellow, orange, and red organic compound, organic pigments that are produced by plants and algae, as well as several bacteria, archaea, and Fungus, fungi. Carotenoids give the characteristic color to pumpkins, carrots, parsnips, maize, corn, tomatoes, Domestic Canary, canaries, flamingos, salmon, lobster, shrimp, and daffodils. Over 1,100 identified carotenoids can be further categorized into two classes xanthophylls (which contain oxygen) and carotenes (which are purely hydrocarbons and contain no oxygen). All are derivative (chemistry), derivatives of tetraterpenes, meaning that they are produced from 8 isoprene units and contain 40 carbon atoms. In general, carotenoids absorb wavelengths ranging from 400 to 550 nanometers (violet to green light). This causes the compounds to be deeply colored yellow, orange, or red. Carotenoids are the dominant pigment in autumn leaf coloration of about 15-30% of tree species, but many plant colors, especially reds and purpl ...
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Folic Acid
Folate, also known as vitamin B9 and folacin, is one of the B vitamins. Manufactured folic acid, which is converted into folate by the body, is used as a dietary supplement and in food fortification as it is more stable during processing and storage. Folate is required for the body to make DNA and RNA and metabolise amino acids necessary for cell division and maturation of blood cells. As the human body cannot make folate, it is required in the diet, making it an Nutrient#Essential nutrients, essential nutrient. It occurs naturally in many foods. The recommended adult daily intake of folate in the U.S. is 400 micrograms from foods or dietary supplements. Folate in the form of folic acid is used to treat anemia caused by folic acid deficiency, folate deficiency. Folic acid is also used as a supplement by women during pregnancy to reduce the risk of neural tube defects (NTDs) in the baby. NTDs include anencephaly and spina bifida, among other defects. Low levels in early pregna ...
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Calcium
Calcium is a chemical element; it has symbol Ca and atomic number 20. As an alkaline earth metal, calcium is a reactive metal that forms a dark oxide-nitride layer when exposed to air. Its physical and chemical properties are most similar to its heavier homologues strontium and barium. It is the fifth most abundant element in Earth's crust, and the third most abundant metal, after iron and aluminium. The most common calcium compound on Earth is calcium carbonate, found in limestone and the fossils of early sea life; gypsum, anhydrite, fluorite, and apatite are also sources of calcium. The name comes from Latin ''calx'' " lime", which was obtained from heating limestone. Some calcium compounds were known to the ancients, though their chemistry was unknown until the seventeenth century. Pure calcium was isolated in 1808 via electrolysis of its oxide by Humphry Davy, who named the element. Calcium compounds are widely used in many industries: in foods and pharmaceuticals for ...
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Potassium
Potassium is a chemical element; it has Symbol (chemistry), symbol K (from Neo-Latin ) and atomic number19. It is a silvery white metal that is soft enough to easily cut with a knife. Potassium metal reacts rapidly with atmospheric oxygen to form flaky white potassium peroxide in only seconds of exposure. It was first isolated from potash, the ashes of plants, from which its name derives. In the periodic table, potassium is one of the alkali metals, all of which have a single valence electron in the outer electron shell, which is easily removed to create cation, an ion with a positive charge (which combines with anions to form salts). In nature, potassium occurs only in ionic salts. Elemental potassium reacts vigorously with water, generating sufficient heat to ignite hydrogen emitted in the reaction, and burning with a lilac-flame color, colored flame. It is found dissolved in seawater (which is 0.04% potassium by weight), and occurs in many minerals such as orthoclase, a ...
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Brassica
''Brassica'' () is a genus of plants in the cabbage and mustard family (Brassicaceae). The members of the genus are informally known as cruciferous vegetables, cabbages, mustard plants, or simply brassicas. Crops from this genus are sometimes called ''cole crops''derived from the Latin ''caulis'', denoting the stem or stalk of a plant. The genus ''Brassica'' is known for its important agricultural and horticultural crops and also includes a number of weeds, both of wild taxa and escapees from cultivation. ''Brassica'' species and varieties commonly used for food include bok choy, broccoli, cauliflower, cabbage, choy sum, kohlrabi, napa cabbage, rutabaga, turnip and some seeds used in the production of canola oil and the condiment mustard. Over 30 wild species and hybrids are in cultivation, plus numerous cultivars and hybrids of cultivated origin. Most are seasonal plants ( annuals or biennials), but some are small shrubs. ''Brassica'' plants have been the subject o ...
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