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Self-concealment
Self-concealment is a psychological construct defined as "a predisposition to actively conceal from others personal information that one perceives as distressing or negative".. Its opposite is self-disclosure.. The concealed personal information (thoughts, feelings, actions, or events) is highly intimate, negative in valence and has three characteristics: it is a subset of private information, can be consciously accessed, and is actively concealed from others. Self-concealment significantly contributes to negative psychological health. Historical context Secrets and secret keeping have been a longstanding interest of psychologists and psychotherapists. Jourard's work on self-disclosure and Pennebaker's research on the health benefits of disclosing traumatic events and secrets set the stage for the conceptualization and measurement of self-concealment. Jourard's research pointed to the conclusion that stress and illness result not only from low self-disclosure, but more ...
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Self-disclosure
Self-disclosure is a process of communication by which one person reveals information about themselves to another. The information can be descriptive or evaluative, and can include thoughts, feelings, aspirations, goals, failures, successes, fears, and dreams, as well as one's likes, dislikes, and favorites. Social penetration theory posits that there are two dimensions to self-disclosure: breadth and depth. Both are crucial in developing a fully intimate relationship. The range of topics discussed by two individuals is the breadth of disclosure. The degree to which the information revealed is private or personal is the depth of that disclosure. It is easier for breadth to be expanded first in a relationship because of its more accessible features; it consists of outer layers of personality and everyday lives, such as occupations and preferences. Depth is more difficult to reach, and includes painful memories and more unusual traits that we might hesitate to share with others. One ...
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Inferiority Complex
In psychology, an inferiority complex is a consistent feeling of inadequacy, often resulting in the belief that one is in some way deficient, or inferior, to others. According to Alfred Adler, a feeling of inferiority may be brought about by upbringing as a child (for example, being consistently compared unfavorably to a sibling), physical and mental limitations, or experiences of lower social status (for example, being treated unfavorably by one's peers). An inferiority complex may cause an individual to overcompensate in a number of ways. For example, a person who feels inferior because they are shorter than average (also known as a Napoleon complex) due to common modern day heightism may become overly concerned with how they appear to others. They may wear special shoes to make themself appear taller or surround themselves with individuals who are even shorter than they are. If this is taken to the extreme, it becomes a neurosis. It may also cause an individual to be p ...
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Coping (psychology)
Coping refers to conscious or unconscious strategies used to reduce and manage unpleasant emotions. Coping strategies can be cognitions or behaviors and can be individual or social. To cope is to deal with struggles and difficulties in life. It is a way for people to maintain their mental and emotional well-being. Everybody has ways of handling difficult events that occur in life, and that is what it means to cope. Coping can be healthy and productive, or unhealthy and destructive. It is recommended that an individual cope in ways that will be beneficial and healthy. "Managing your stress well can help you feel better physically and psychologically and it can impact your ability to perform your best." Theories of coping Hundreds of coping strategies have been proposed in an attempt to understand how people cope. Classification of these strategies into a broader architecture has not been agreed upon. Researchers try to group coping responses rationally, empirically by factor a ...
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Sidney Jourard
Sidney Marshall Jourard (1926–1974) was a Canadian psychologist, professor, and writer. He was best known as the author of the books ''The Transparent Self'' and ''Healthy Personality: An Approach From the Viewpoint of Humanistic Psychology'', which was a synthesis of the concepts and techniques that humanistic psychologists utilized and built upon in the 1960s and 1970s. Jourard is also known for his "Self-Disclosure Theory" of humanistic therapy. He has written many other works, including essays, books, and lectures on growth as a human being. Life and career Sidney Marshall Jourard was born in 1926 in Mount Dennis, a neighbourhood of Toronto, Ontario, Canada. He was the son of Albert Louis Jourard and Anna Rubinoff Jourard, both Russian immigrants. He graduated from the University of Toronto in 1947 and received a master's degree in 1949. He began teaching at the University of Buffalo where he received his PhD in psychology. Jourard moved to Atlanta, Georgia and taught at E ...
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James Pennebaker
James Whiting Pennebaker (born March 2, 1950) is an American social psychologist. He is a Professor Emeritus of Psychology at the University of Texas at Austin and a member of the Academy of Distinguished Teachers.James W. Pennebaker Background Information
, Department of Psychology, University of Texas.
His research focuses on the relationship between natural language use, health, and social behavior, most recently "how everyday language reflects basic social and personality processes". He was elected a Member of the in 2025.


Education and career

Pennebaker received hi ...
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Daniel Wegner
Daniel Merton Wegner (June 28, 1948 – July 5, 2013) was an American social psychologist. He was a professor of psychology at Harvard University, Trinity University, and a fellow of both the American Association for the Advancement of Science and the American Academy of Arts and Sciences. He was known for applying experimental psychology to the topics of mental control (for example ironic process theory) and conscious will, and for originating the study of transactive memory and action identification. In ''The Illusion of Conscious Will'' and other works, he argued that the human sense of free will is an illusion. Early life and education Wegner was born in Calgary, Alberta, Canada. When Wegner was 11 years old he developed an understanding of two types of scientists: "bumblers, who plod along, only once in a while accomplishing something but enjoying the process even if they often end up being wrong, and the pointers, who do only one thing: point out that the bumblers are ...
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Thought Suppression
Thought suppression is a psychoanalytical defense mechanism. It is a type of motivated forgetting in which an individual consciously attempts to stop thinking about a particular thought. It is often associated with obsessive–compulsive disorder (OCD). OCD is when a person will repeatedly (usually unsuccessfully) attempt to prevent or "neutralize" intrusive distressing thoughts centered on one or more obsessions. It is also thought to be a cause of memory inhibition, as shown by research using the think/no think paradigm. Thought suppression is relevant to both mental and behavioral levels, possibly leading to effects which intensify the intrusive thought, which is contrary to the intention. Ironic process theory is one cognitive model that can explain the paradoxical effect. When an individual tries to suppress thoughts under a high cognitive load, the frequency of those thoughts increases and becomes more accessible than before.Wenzlaff, R.M., Bates, D.E. (October 2000). Th ...
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Intrusive Thought
An intrusive thought is an unwelcome, involuntary thought, image, or unpleasant idea that may become an obsession, is upsetting or distressing, and can feel difficult to manage or eliminate. When such thoughts are paired with obsessive–compulsive disorder (OCD), Tourette syndrome (TS), depression, autism, body dysmorphic disorder (BDD), and sometimes attention deficit hyperactivity disorder (ADHD), the thoughts may become paralyzing, anxiety-provoking, or persistent. Intrusive thoughts may also be associated with episodic memory, unwanted worries or memories from OCD,Baer (2001), pp. 58–60 post-traumatic stress disorder (PTSD), other anxiety disorders, eating disorders, or psychosis. Intrusive thoughts, urges, and images are of inappropriate things at inappropriate times, and generally have aggressive, sexual, or blasphemous themes.Baer (2001), p. xiv. Description General Many people experience the type of negative and uncomfortable thoughts that people with more intrusive t ...
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Conceal
Concealment devices or diversion safes are used to hide things for the purpose of secrecy or security. They are made from an ordinary household object such as a book, a soda can, a candle, a can, or something as small as a coin. The idea is that such an inconspicuous object would not be expected to contain anything of worth. Examples in espionage include dead drop spikes for transferring items to other people, and hollowed-out coins or hollowed out teeth for concealing something - such as microfilm or a suicide pill. Examples in smuggling include suitcases with false bottoms for hiding contraband. During World War II MI9 was responsible for creating many concealment devices for "escape aids" to assist prisoners of war to escape. Examples Ammunition Starting in the First World War and still continuing today, military personnel use ammunition casings to hide small amounts of critical information e.g. encryption/recognition codes or navigational grid references etc. The hiding pla ...
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Self-perception Theory
Self-perception theory (SPT) is an account of attitude formation developed by psychologist Daryl Bem. It asserts that people develop their attitudes (when there is no previous attitude due to a lack of experience, etc.—and the emotional response is ambiguous) by observing their own behavior and concluding what attitudes must have caused it. The theory is counterintuitive in nature, as the conventional wisdom is that attitudes determine behaviors. Furthermore, the theory suggests that people induce attitudes without accessing internal cognition and mood states. The person interprets their own overt behaviors rationally in the same way they attempt to explain others' behaviors. Bem's original experiment In an attempt to decide if individuals induce their attitudes as observers without accessing their internal states, Bem used interpersonal simulations, in which an "observer-participant" is given a detailed description of one condition of a cognitive dissonance experiment. Subj ...
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Self-determination Theory
Self-determination theory (SDT) is a macro theory of human motivation and personality regarding individuals' innate tendencies toward growth and innate psychological needs. It pertains to the motivation behind individuals' choices in the absence of external influences and distractions. SDT focuses on the degree to which human behavior is self-motivated and self-determined. In the 1970s, research on SDT evolved from studies comparing intrinsic motivation, intrinsic and intrinsic motivation, extrinsic motives and a growing understanding of the dominant role that intrinsic motivation plays in individual behavior.e.g. Lepper, M. K., Greene, D., & Nisbett, R. (1973). ''Undermining children's intrinsic interest with extrinsic reward: A test of the "overjustification" hypothesis''. ''Journal of Personality and Social Psychology'', ''28'', 129–137. It was not until the mid-1980s, when Edward L. Deci and Richard Ryan (professor), Richard Ryan wrote a book entitled ''Intrinsic Motiv ...
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