Floor (gymnastics)
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Floor (gymnastics)
In gymnastics, the floor is a specially prepared exercise surface, considered an apparatus. The floor exercise (English abbreviation FX) is the event performed on the floor, in both women's and men's artistic gymnastics (WAG and MAG). The same floor is used for WAG FX and MAG FX, but rules and scoring differ; most obviously, a WAG FX routine is synchronised to a piece of recorded dance music, whereas MAG FX has no musical accompaniment. A spring floor is used in all gymnastics to provide more bounce and help prevent potential injuries to gymnasts' lower extremity joints due to the nature of the apparatus, which includes the repeated pounding required to train it. Cheerleading also uses spring floors for practice. The sprung floor used for indoor athletics is designed to reduce bounce. The apparatus The apparatus originated as a 'free exercise' for men, very similar to the floor exercise of today. Most competitive gymnastics floors are spring floors. They contain Spring (device), ...
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Dina Kotchetkova
Dina Anatolyevna Kochetkova (, born 27 July 1977 in Moscow, Russian SFSR) is a Russian gymnast who competed at the 1996 Olympics. An element she pioneered, a full-twisting back handspring on beam, remains in the Code of Points as "the Kochetkova". Career Kochetkova was a member of the Soviet national team from the early 1990s. She won four medals at the 1991 Junior European Championships, placing second on the floor exercise and third in the all-around, vault and balance beam. As a senior, she competed for the Russian Federation at multiple international meets including the 1992 European Championships. 1994 was Kochetkova's breakthrough year. She won the Russian National Championships, the Goodwill Games all-around, and three individual medals at the World Gymnastics Championships in Brisbane: bronze in the all-around, behind Shannon Miller and Lavinia Miloșovici, gold on the floor exercise and another bronze on the uneven bars. Her rise escalated when she ended the two-yea ...
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Sprung Floor
A sprung floor is a floor that absorbs shocks, giving it a softer feel. Such floors are considered the best kind for dance and indoor sports and physical education, and can enhance performance and greatly reduce injuries. Modern sprung floors are supported by foam backing or rubber feet, while traditional floors provide their spring through bending woven wooden battens. Sprung floors have been used in dance halls and performance venues since the 19th century, and are also used in gymnastics, cheerleading, and other athletic activities that require a cushioned surface. The construction of sprung floors can vary, but they generally consist of a performance surface layer on top of a sprung sub-floor with shock-absorbing materials. Sprung floors provide benefits such as injury reduction, enhanced performance, and appropriate traction for users. One of the earliest on-record sprung-floor ballrooms is Papanti's for dance lessons in Boston, built in 1837. There was also one in the New Zea ...
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Performance Surface
A performance is an act or process of staging or presenting a play, concert, or other form of entertainment. It is also defined as the action or process of carrying out or accomplishing an action, task, or function. Performance has evolved globally, from ancient rituals to modern artistic expressions. Expanding the article with historical and cultural perspectives would improve its scope. Ancient & Classical Theater: Rooted in rituals (Egyptian passion plays, Indigenous storytelling), early performances led to Greek tragedy, Sanskrit drama, and Chinese opera. Medieval & Early Modern Performance: Includes mystery plays in Europe, Commedia dell’arte in Italy, and Kabuki & Noh in Japan. Contemporary & Political Performance: Modern forms include agitprop theater, Forum Theater, and performance art as activism. By highlighting global traditions, the article would better reflect performance as a universal human expression shaped by history and culture. Management science In the ...
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Gym Floor Cover
A tarpaulin ( , ) or tarp is a large sheet of strong, flexible, water-resistant or waterproof material, often cloth such as canvas or polyester coated with polyurethane, or made of plastics such as polyethylene. Tarpaulins often have reinforced grommets at the corners and along the sides to form attachment points for rope, allowing them to be tied down or suspended. Inexpensive modern tarpaulins are made from woven polyethylene; This material has become so commonly used for tarpaulins that people in some places refer to it colloquially as "poly tarp" or "polytarp". Uses Tarpaulins are used in many ways to protect persons and things from wind, rain, and sunlight. They are used during construction or after disasters to protect partially built or damaged structures, to prevent mess during painting and similar activities, and to contain and collect debris. They are used to protect the loads of open trucks and wagons, to keep wood piles dry, and for shelters such as tents or othe ...
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Acro Dance
Acro dance is a style of dance that combines classical dance technique with acrobatic elements. It is defined by its athletic character, its unique choreography, which blends dance and acrobatics, and its use of acrobatics in a dance context. It is a popular dance style in amateur competitive dance as well as in professional dance theater and in contemporary circus productions such as those by Cirque du Soleil. This is in contrast to acrobatic, artistic and rhythmic gymnastics, which are sports that employ dance elements in a gymnastics context under the auspices of a governing gymnastics organization (such as FIG) and subject to a Code of Points. Acro dance is known by various other names including ''acrobatic dance'' and ''gymnastic dance'', though it is most commonly referred to simply as ''acro'' by dancers and dance professionals. Acro is an especially challenging dance style for dancers as it requires them to be trained in both dance and acrobatic skills. History Ac ...
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Ribbon (rhythmic Gymnastics)
The ribbon is an apparatus used in the sport of rhythmic gymnastics. It is one of the five apparatuses utilized in this discipline, alongside the Ball (rhythmic gymnastics), ball, Clubs (rhythmic gymnastics), clubs, Hoop (rhythmic gymnastics), hoop, and Rope (rhythmic gymnastics), rope. History The ribbon was popularized by dancer Asaf Messerer, who was inspired by seeing Chinese acrobats dance with silk ribbons. In the 1940s, he began incorporating a ribbon into his choreography. The ribbon became a rhythmic gymnastics apparatus in 1971. From 2001-2012, each apparatus had a compulsory body group of movements that had to predominate in the exercise; for ribbon, this was pivots (turns). Specifications and technique The official specifications for the ribbon are as follows: * Length: 6m * Width: 4-6cm The handle can be of any color and may be made of wood, bamboo, metal, or a synthetic material, such as fiberglass. It has a maximum diameter of 1 cm (2/5") at its widest, a cyl ...
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Clubs (rhythmic Gymnastics)
Rhythmic gymnastics apparatus, Clubs The clubs are an apparatus used in the sport of rhythmic gymnastics. They are one of the five apparatuses utilized in this discipline, alongside the Ball (rhythmic gymnastics), ball, Hoop (rhythmic gymnastics), hoop, Ribbon (rhythmic gymnastics), ribbon, and Rope (rhythmic gymnastics), rope. History Georges Demenÿ introduced wooden sticks with balls on the end for use in his exercises. At the same time, Indian club, Indian clubs became popular equipment in Western gymnastics. Early clubs varied in shape from wires with balls on the ends to clubs more similar to Juggling club, juggling clubs. Over time, the clubs became lighter and thinner with a smaller and more defined head. In 1928, they were first used in competition in Hungary, and at the 1938 World Artistic Gymnastics Championships, a group clubs routine was included as an event. They were used in the team portable apparatus competitions for women at both the Gymnastics at the 1952 ...
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Ball (rhythmic Gymnastics)
The ball is an apparatus used in the sport of rhythmic gymnastics. It is one of the five apparatuses utilized in this discipline, alongside the clubs, hoop, ribbon, and rope. History The rhythmic ball has evolved significantly since the inception of rhythmic gymnastics. The early forms of the sport, known as "group gymnastics" or "modern gymnastics," incorporated apparatus like balls, hoops, and ropes, which were used more for their utility in exercises rather than for performance artistry. For gymnastics, the ball originally began as a small ball around the size of a tennis ball and grew in size to make it easier for the audience to see and for the gymnast to roll along the body. * Early 1920s: The use of balls in various gymnastics schools in Europe emerged, focusing on simple throws and catches to enhance physical fitness and develop movement. *1950s: Rhythmic gymnastics began to formalize as a distinct sport. Balls became more prominent, and their use evolved to include more c ...
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Hoop (rhythmic Gymnastics)
The hoop is an apparatus used in the sport of rhythmic gymnastics. It is one of the five apparatuses utilized in this discipline, alongside the ball, clubs, ribbon, and rope. History The hoop was introduced to the early form of the sport in the 1920s. At the 1936 Summer Olympics The 1936 Summer Olympics (), officially the Games of the XI Olympiad () and officially branded as Berlin 1936, were an international multi-sport event held from 1 to 16 August 1936 in Berlin, then capital of Nazi Germany. Berlin won the bid to ..., Hinrich Medau, one of the developers of "modern gymnastics" (the forerunner to rhythmic gymnastics), choreographed a routine with five hoops to represent the Olympic rings, popularizing the apparatus in gymnastics programs. Hoops were used in the team portable apparatus competitions for women at both the 1952 and 1956 Olympics before the event was discontinued. During the 1960s, the International Gymnastics Federation established official rules and ...
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Rope (rhythmic Gymnastics)
The rope is an apparatus used in the sport of rhythmic gymnastics. It is one of the five apparatuses utilized in this discipline, alongside the ball, clubs, hoop, and ribbon. While previously used at both the senior and junior level and in both individual and group exercises, the rope has been mostly phased out of usage and is now only used in the junior group exercises in some years. History Jump ropes were used in some "modern gymnastics" (the precursor to modern rhythmic gymnastics) programs. The International Gymnastics Federation (FIG) considered several types of rope before adopting plain hemp ropes with no handles. It was one of the original official apparatuses along with the ball and hoop. From 2001-2012, each apparatus had a compulsory body group of movements that had to predominate in the exercise; for rope, this was jumps and leaps. The rope is still used in junior group exercises in some years, but at the individual level, it is generally not competed. However, t ...
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Rhythmic Gymnastics
Rhythmic gymnastics is a sport in which gymnasts perform individually or in groups on a floor with an apparatus: hoop (rhythmic gymnastics), hoop, ball (rhythmic gymnastics), ball, Clubs (rhythmic gymnastics), clubs, ribbon (rhythmic gymnastics), ribbon and rope (rhythmic gymnastics), rope. The sport combines elements of gymnastics, dance and calisthenics; gymnasts must be strong, flexible, agile, dexterous and coordinated. Rhythmic gymnastics is governed by the International Gymnastics Federation (FIG), which first recognized it as a sport in 1963. At the international level, rhythmic gymnastics is a women-only sport. Rhythmic gymnastics became an Olympic sport in 1984, when the individual all-around event was first competed, and the group competition was also added to the Olympics in 1996. The most prestigious competitions, besides the Olympic Games, are the World Championships, World Games, European Championships, European Games, the World Cup Series and the Grand Prix Series. ...
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