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Vietnamese Cuisine
Vietnamese cuisine encompasses the foods and beverages originated from Vietnam. Meals feature a combination of five fundamental tastes (): sweet, salty, bitter, sour, and Piquant, spicy. The distinctive nature of each dish reflects one or more elements (such as nutrients and colors), which are also based around a Wuxing (Chinese philosophy), five-pronged philosophy. Vietnamese recipes use ingredients like lemongrass, ginger, mentha, mint, Vietnamese mint, long coriander, Saigon cinnamon, bird's eye chili, lime (fruit), lime, and Thai basil leaves. Traditional Vietnamese cooking has often been characterised as using fresh ingredients, not using much dairy or oil, having interesting textures, and making use of herbs and vegetables. The cuisine is also low in sugar and is almost always naturally gluten-free, as many of the dishes are rice-based instead of wheat-based, made with rice noodles, Rice paper, rice papers and rice flour. Historical influences Besides indigenous Vietn ...
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Pho Bo 3
Phở or pho (, , ; ) is a Vietnamese cuisine, Vietnamese soup dish consisting of broth, rice noodles (), herbs, and meat – usually beef (), and sometimes Chicken as food, chicken (). Phở is a popular food in Vietnam where it is served in households, street-stalls, and restaurants nationwide. Residents of the city of Nam Định were the first to create Vietnamese traditional phở. It is considered Vietnam's national dish. Phở is a relatively recent addition to the country's cuisine, first appearing in written records in the early 20th century in Northern Vietnam. After the Vietnam War, Vietnamese refugees, refugees popularized it throughout the world. Due to limited historical documentation, the origins of phở remain debated. Influences from both French and Chinese culinary traditions are believed to have contributed to its development in Vietnam, as well as to the etymology of its name. The Hanoi (northern) and Ho Chi Minh City, Saigon (southern) styles of pho diffe ...
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Gluten-free
A gluten-free diet (GFD) is a nutritional plan that strictly excludes gluten, which is a mixture of prolamin proteins found in wheat (and all of its species and hybrids, such as spelt, kamut, and triticale), as well as barley, rye, and oats. The inclusion of oats in a gluten-free diet remains controversial, and may depend on the oat cultivar and the frequent cross-contamination with other gluten-containing cereals. Gluten may cause both gastrointestinal and systemic symptoms for those with gluten-related disorders, including coeliac disease (CD), non-coeliac gluten sensitivity (NCGS), and wheat allergy. In these people, the gluten-free diet is demonstrated as an effective treatment, but several studies show that about 79% of the people with coeliac disease have an incomplete recovery of the small bowel, despite a strict gluten-free diet. This is mainly caused by inadvertent ingestion of gluten. People with a poor understanding of a gluten-free diet often believe that they a ...
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Bánh Pía
''Bánh pía'', sometimes spelled as ''bánh bía'', is a type of Vietnamese bánh (translated loosely as "cake" or "bread"). A Suzhou style mooncake adapted from Teochew cuisine, called "lâ-piáⁿ" (朥餅, Teochew Peng'im: la⁵ bian²). The Vietnamese name comes from the Teochew word for pastry, ''pia'' (餅 or 餠, Peng'im: bian², POJ: piáⁿ, round flat cake, pastry, cookie, biscuit). In Saigon, the pastry is called ''bánh bía'', while in Sóc Trăng and Vũng Thơm, it is known as ''bánh pía''. Some Vietnamese people call it ''bánh lột da'', which translates to "peeling flakes pastry". Those from the Bến Tre region call it ''bánh bao chi'', which is the name for mochi elsewhere in Vietnam. Popular fillings include durian, shredded pork fat, salted egg yolk, mung bean The mung bean or green gram (''Vigna radiata'') is a plant species in the legume family.Brief Introduction of Mung Bean. Vigna Radiata Extract Green Mung Bean Extract Powder Phaseolu ...
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Mooncake
A mooncake () is a Chinese bakery product traditionally eaten during the Mid-Autumn Festival (中秋節). The festival is primarily about the harvest while a legend connects it to moon watching, and mooncakes are regarded as a delicacy. Mooncakes are offered between friends or on family gatherings while celebrating the festival. The Mid-Autumn Festival is widely regarded as one of the four most important Chinese festivals. There are numerous varieties of mooncakes consumed within China and outside of China in overseas Chinese communities. The Cantonese mooncake is the most famous variety. A traditional Cantonese mooncake is a round pastry, measuring about in diameter and thick, with a rich, thick filling usually made from lotus seed paste (other typical fillings include red bean paste or mixed nuts) surrounded by a thin, 2–3 mm (approximately 1/8 of an inch) crust and may contain yolks from salted duck eggs. Mooncakes are usually eaten in small wedges, accom ...
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Youtiao
''Youtiao'' (), known in Southern China as yu char kway, is a long golden-brown deep-fried strip of wheat flour dough of Chinese cuisine, Chinese origin and (by a variety of other names) also popular in other East Asia, East and Southeast Asian cuisines. Conventionally, ''youtiao'' are lightly salted and easily separated by hand. ''Youtiao'' are normally eaten at breakfast as an accompaniment for Congee, rice congee, doujiang, soy milk or cow's milk blended with sugar. ''Youtiao'' may also be known as a Chinese cruller, Chinese oil stick, Chinese donut [sticks], and fried breadstick, among others. In other Asian countries, they may also be called ''bicho, you char kway, cakwe, cakoi, kueh, kuay, shakoy'' or ''pathongko'', among other names. Culinary applications and variants At breakfast, ''youtiao'' can be stuffed inside ''shāobǐng'' () to make a sandwich known as ''shāobǐng yóutiáo'' (). Youtiao wrapped in a rice noodle roll is known as ''zháliǎng''. In Yunnan, a ro ...
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Popiah
Popiah (, Peng'im, Teochew Peng'im: boh⁸ bian²) is a Fujianese cuisine, Fujianese/Teochew cuisine, Teochew-style fresh spring roll filled with an assortment of fresh, dried, and cooked ingredients, eaten during the Qingming Festival and other celebratory occasions. The dish is made by the people and diaspora of Fujian province of China (in Quanzhou, Xiamen, and Zhangzhou), neighbouring Chaoshan district, and by the Teochew people, Teochew and Hoklo people, Hoklo diaspora in various regions throughout Southeast Asia and in Taiwan (due to the majority of Taiwanese being Hoklo), The origin of popiah dates back to the 17th century. Etymology In the Chaoshan dialect and Hokkien, Hokkien language, ''popiah'' is pronounced as /poʔ˩piã˥˧/ (), which means "thin flatbread/cake". Depending on the regions in Fujian, it is also commonly referred to as /lun˩piã˥˧/ (), which is the etymological origin of "lumpia" in the Philippines and Indonesia. It is referred to as ''rùnbǐng'' ...
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Shahe Fen
''Shahe fen'' (, also simply ''hor fun / he fen'' ) or ''guotiao'' (, also kway teow) is a type of wide Chinese noodle made from rice. It is often stir-fried with meat and/or vegetables in a dish called ''chao fen'' (炒粉; pinyin: chǎo fěn); it is also a main ingredient in '' char kway teow''. Names Shahe fen While ''shahe fen'' and ''he fen'' are transliterations based on Mandarin, there are numerous other transliterations based on Cantonese, which include ho fun, hofoen (a Dutch transliteration in Suriname), hor fun, sar hor fun, etc. Guotiao The word ''guǒtiáo'' literally means "ricecake strips". It is also read in Minnan Chinese as ''kóe-tiâu''; it is borrowed into the homophones kwetiau in Indonesia, ''kuetiau'' in Malaysian, and ''kway teow'' in Singapore. It is also called kuaitiao or guay tiew (ก๋วยเตี๋ยว) in Thailand. Differences Minnan people generally consider ''shahe fen'' and ''kway teow'' to be two distinct foods, a ...
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Har Gow
Har gow ( zh, c=蝦餃, p=xiājiǎo, j=haa1 gaau2, l=shrimp jiao), also anglicized as ha gow, hau kau, or ha kao, is a traditional Cantonese dumpling served as dim sum.Hsiung, Deh-Ta. Simonds, Nina. Lowe, Jason. 005(2005). The food of China: a journey for food lovers. Bay Books. . p41. It is made of shrimp meat, and steamed in a flour wrapper. After cooking, the wrapper becomes somewhat translucent, and therefore ''ha gow'' is sometimes called crystal shrimp dumplings (水晶蝦餃). Name The dumpling is sometimes called a shrimp bonnet for its pleated shape. This dish is often served together with '' shumai''; when served in such a manner the two items are collectively referred to as ''ha gow''-''siu mai'' ( zh, t=蝦餃燒賣, p=xiājiǎo shāomài, cy=hā gáau sīu máai, first=cy, , j=haa1 gaau2 siu1 maai2). ''Ha gow'', '' shumai'', '' cha siu bao'', and egg tarts are considered the classic dishes of Cantonese dim sum cuisine and referred to as ''The Four Heavenly Kings' ...
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Char Siu
''Char siu'' () is a Cantonese-style barbecued pork. Originating in Guangdong, it is eaten with rice, used as an ingredient for noodle dishes or in stir fries, and as a filling for '' cha siu bao'' or pineapple buns. Five-spice powder is the primary spice, honey or other sweeteners are used as a glaze, and the characteristic red color comes from the red yeast rice when made traditionally. It is classified as a type of '' siu mei'' (), Cantonese roasted meat. Meat cuts Pork cuts used for ''char siu'' can vary, but a few main cuts are common: * Pork loin * Pork belly – produces juicy and fattier ''char siu'' * Pork butt (shoulder) – produces leaner ''char siu'' * Pork fat * Pork neck end – very marbled (''jyu geng yuk'') Cultural variations Cantonese cuisine ''Char siu'' literally means "fork roasted" (''siu'' being burn/roast and ''cha'' being fork, both noun and verb) after the traditional cooking method for the dish: long strips of seasoned boneless pork a ...
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Wonton
A wonton ( zh, t=, s=馄饨, p=húntun, j=wan4 tan4, first=t) is a type of Chinese dumpling commonly found across regional styles of Chinese cuisine. It is also spelled wantan or wuntun, a transliteration from Cantonese zh, j=wan4 tan1, labels=no (), and wenden from Shanghainese (). Even though there are many different styles of wonton served throughout China, Cantonese wontons are the most popular in the West due to the predominance of Cantonese restaurants overseas. Wontons, which have their origins in China, have achieved significant popularity as a sought-after delicacy that is not only celebrated and enjoyed in East Asian cuisine, but also across various Southeast Asian culinary traditions. Names In Mandarin, they are called ''huntun'' ( zh, s=馄饨, t=餛飩, p=húntun, first=s). In Cantonese, they are called ''wantan'' ( zh, s=云吞, t=雲吞, j=wan4 tan1, cy=wàhn tān, first=s), which means "cloud swallow" because when they are cooked, the dumplings float ...
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Sinicization
Sinicization, sinofication, sinification, or sinonization (from the prefix , 'Chinese, relating to China') is the process by which non-Chinese societies or groups are acculturated or assimilated into Chinese culture, particularly the language, societal norms, cultural practices, and ethnic identity of the Han Chinese—the largest ethnic group of China. Areas of influence include diet, writing, industry, education, language/lexicon, law, architectural style, politics, philosophy, religion, science and technology, value systems, and lifestyle. The term ''sinicization'' is also often used to refer to processes or policies of acculturation or assimilation of norms from China on neighboring East Asian societies, or on minority ethnic groups within China. Evidence of this process is reflected in the histories of Korea, Japan, and Vietnam in the adoption of the Chinese writing system, which has long been a unifying feature in the Sinosphere as the vehicle for exporting Chines ...
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HuffPost
''HuffPost'' (''The Huffington Post'' until 2017, itself often abbreviated as ''HPo'') is an American progressive news website, with localized and international editions. The site offers news, satire, blogs, and original content, and covers politics, business, entertainment, environment, technology, popular media, lifestyle, culture, comedy, healthy eating, young women's interests, and local news featuring columnists. It was created to provide a progressive alternative to conservative news websites such as the Drudge Report. The site contains its own content and user-generated content via video blogging, audio, and photo. In 2012, the website became the first commercially run United States digital media enterprise to win a Pulitzer Prize. Founded by Arianna Huffington, Andrew Breitbart, Kenneth Lerer, and Jonah Peretti, the site was launched on May 9, 2005, as a counterpart to the Drudge Report. In March 2011, it was acquired by AOL for US$315 million, with Arianna ...
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