Sarvāṅgāsana
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Sarvāṅgāsana
Sarvangasana (), Shoulder stand, or more fully Salamba Sarvangasana (Supported Shoulder stand), is an inverted asana in modern yoga as exercise; similar poses were used in medieval hatha yoga as a mudra. Many named variations exist, including with legs in lotus position and Supta Konasana with legs wide apart, toes on the ground. ''Sarvāṅgāsana'' has been nicknamed the "queen" or "mother" of all the asanas. Etymology and origins The name comes from the Sanskrit , "supported", , "all limbs", i.e. "the whole body", and , "posture"," position", or "seat". The name Sarvangasana is modern, but similar inverted poses were in use in medieval hatha yoga as a mudra, Viparita Karani, which is documented in the 14th century '' Śiva Saṃhitā'' 4.45-47, the 15th century '' Haṭha Yoga Pradīpikā'' 3.78-81, the 17th century '' Gheraṇḍa Saṃhitā'' 3.33-35, and other early texts such as the '' Dattātreyayogaśāstra''. The purpose of Viparita Karani had been to reverse the ...
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Raja Sarvangasana
Raja (; from , IAST ') is a noble or royal Sanskrit title historically used by some Indian rulers and monarchs and highest-ranking nobles. The title was historically used in the Indian subcontinent and Southeast Asia. The title has a long history in South Asia and Southeast Asia, being attested from the ''Rigveda'', where a ' is a ruler, see for example the ', the "Battle of Ten Kings". The title has equivalent cognates in other Indo-European languages, notably the Latin Rex and the Celtic Rix. Raja-ruled Indian states While most of the Indian salute states (those granted a gun salute by the British Crown) were ruled by a Maharaja (or variation; some promoted from an earlier Raja- or equivalent style), even exclusively from 13 guns up, a number had Rajas: ; Hereditary salutes of 11-guns : * the Raja of Ali Rajpur * the Raja of Bilaspur * the Raja of Chamba * the Raja of Faridkot * the Raja of Jhabua * the Raja of Mandi * the Raja of Manipur * the Raja of Nars ...
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Yoga Using Props
Props used in yoga include chairs, Yoga brick, blocks, belts, Yoga mat, mats, blankets, bolsters, and straps. They are used in Yoga as exercise, postural yoga to assist with correct alignment in an asana, for ease in mindful yoga practice, to enable poses to be held for longer periods in Yin Yoga, where support may allow muscles to relax, and to enable people with movement restricted for any reason, such as stiffness, injury, or arthritis, to continue with their practice. One prop, the yoga strap, has an ancient history, being depicted in temple sculptures and described in manuscripts from ancient and medieval times; it was used in ''Sopasrayasana'', also called ''Yogapattasana'', a seated Meditation posture, meditation pose with the legs crossed and supported by the strap. In modern times, the use of props is associated especially with the yoga guru B. K. S. Iyengar; his disciplined style required props including belts, blocks, and ropes. History The ''yogapaṭṭa'' in sc ...
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Oxford University Press
Oxford University Press (OUP) is the publishing house of the University of Oxford. It is the largest university press in the world. Its first book was printed in Oxford in 1478, with the Press officially granted the legal right to print books by decree in 1586. It is the second-oldest university press after Cambridge University Press, which was founded in 1534. It is a department of the University of Oxford. It is governed by a group of 15 academics, the Delegates of the Press, appointed by the Vice Chancellor, vice-chancellor of the University of Oxford. The Delegates of the Press are led by the Secretary to the Delegates, who serves as OUP's chief executive and as its major representative on other university bodies. Oxford University Press has had a similar governance structure since the 17th century. The press is located on Walton Street, Oxford, Walton Street, Oxford, opposite Somerville College, Oxford, Somerville College, in the inner suburb of Jericho, Oxford, Jericho. ...
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From Counterculture To Pop Culture
From may refer to: People *Isak From (born 1967), Swedish politician *Martin Severin From (1825–1895), Danish chess master * Sigfred From (1925–1998), Danish chess master Media * ''From'' (TV series), a sci-fi-horror series that debuted on Epix in 2022 * "From" (Fromis 9 song) (2024) * "From", a song by Big Thief from U.F.O.F. (2019) * "From", a song by Yuzu (2010) * "From", a song by Bon Iver from Sable, Fable (2025) Other * From, a preposition * From (SQL), computing language keyword * From: (email message header), field showing the sender of an email * FromSoftware, a Japanese video game company * Full range of motion, the travel in a range of motion Range of motion (or ROM) is the linear or angular distance that a moving object may normally travel while properly attached to another. In biomechanics and strength training, ROM refers to the angular distance and direction a joint can move be ...
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Unwin Paperbacks
George Allen & Unwin was a British publishing company formed in 1911 when Sir Stanley Unwin purchased a controlling interest in George Allen & Co. It became one of the leading publishers of the twentieth century and established an Australian subsidiary in 1976. In 1990 Allen & Unwin was sold to HarperCollins, and the Australian branch was the subject of a management buy-out. George Allen & Unwin in the UK George Allen & Sons was established in 1871 by George Allen, with the backing of John Ruskin, becoming George Allen & Co. Ltd. in 1911 when it merged with Swan Sonnenschein and then George Allen & Unwin on 4 August 1914 as a result of Stanley Unwin's purchase of a controlling interest. Frank Arthur Mumby and Frances Helena Swan Stallybrass, Unwin's son Rayner S. Unwin and his nephew Philip helped him to run the company, which published works by Bertrand Russell, Arthur Waley, Roald Dahl, Lancelot Hogben and Thor Heyerdahl. It became well known as J. R. R. Tolkien's publi ...
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Yoga Dipika
Yoga (UK: , US: ; 'yoga' ; ) is a group of physical, mental, and spiritual practices or disciplines that originated with its own philosophy in ancient India, aimed at controlling body and mind to attain various salvation goals, as practiced in the Hindu, Jain, and Buddhist traditions. Yoga may have pre-Vedic origins, but is first attested in the early first millennium BCE. It developed as various traditions in the eastern Ganges basin drew from a common body of practices, including Vedic elements. Yoga-like practices are mentioned in the ''Rigveda'' and a number of early Upanishads, but systematic yoga concepts emerge during the fifth and sixth centuries BCE in ancient India's ascetic and Śramaṇa movements, including Jainism and Buddhism. The ''Yoga Sutras of Patanjali'', the classical text on Hindu yoga, samkhya-based but influenced by Buddhism, dates to the early centuries of the Common Era. Hatha yoga texts began to emerge between the ninth and 11th centuries, o ...
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