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Kola Kanda
Kola kanda (also known as Kola kandha or Kola kenda) ( si, කොළ කැඳ) is a traditional herbal congee or gruel made from raw rice, coconut milk and the fresh juice of medicinally valued leafy greens. The leaves may include gotukola, karapincha, welpenela, iramusu, hatawariya, Polpala, karapincha or ranawara, depending upon the type of ailment that is being sought to prevent or cure. It is usually served at breakfast, steaming hot, with a piece of jaggery (palm sugar) to counter the bitterness of the herbal leaves. According to ancient texts, including the Dīpavaṃsa and Mahāvaṃsa, the habit of consuming Kola kanda originated with the Buddhist culture. It is eaten by Buddhist monks in the morning, as a means of sustenance. As part of the Buddhist monastic code, monks are only permitted two meals a day (breakfast and lunch) and following a period of not consuming any solid food since lunch the previous day Kola kanda provides the monks with the necessary restor ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Sri Lanka
Sri Lanka (, ; si, ශ්රී ලංකා, Śrī Laṅkā, translit-std=ISO (); ta, இலங்கை, Ilaṅkai, translit-std=ISO ()), formerly known as Ceylon and officially the Democratic Socialist Republic of Sri Lanka, is an island country in South Asia. It lies in the Indian Ocean, southwest of the Bay of Bengal, and southeast of the Arabian Sea; it is separated from the Indian subcontinent by the Gulf of Mannar and the Palk Strait. Sri Lanka shares a maritime border with India and Maldives. Sri Jayawardenepura Kotte is its legislative capital, and Colombo is its largest city and financial centre. Sri Lanka has a population of around 22 million (2020) and is a multinational state, home to diverse cultures, languages, and ethnicities. The Sinhalese are the majority of the nation's population. The Tamils, who are a large minority group, have also played an influential role in the island's history. Other long established groups include the Moors, the Burghers ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Asparagus Racemosus
''Asparagus racemosus'' (satavar, shatavari, or shatamull, shatawari) is a species of asparagus common throughout India and the Himalayas. and northern Australia. It grows tall and prefers to take root in gravelly, rocky soils high up in piedmont plains, at elevation. It was botanically described in 1799. Because of its multiple uses, the demand for ''Asparagus racemosus'' is constantly on the rise. Due to destructive harvesting, combined with habitat destruction, and deforestation, the plant is now considered "endangered" in its natural habitat. Description ''Asparagus racemosus'' is a climber having stems up to 4 m long. Its roots are both fibrous and tuberous. Shatavari has small pine-needle-like phylloclades (photosynthetic branches) that are uniform and shiny green. In July, it produces minute, white flowers on short, spiky stems, and in September it fruits, producing blackish-purple, globular berries. It has an adventitious root system with tuberous roots that measu ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Porridges
Porridge is a food made by heating or boiling ground, crushed or chopped starchy plants, typically grain, in milk or water. It is often cooked or served with added flavourings such as sugar, honey, (dried) fruit or syrup to make a sweet cereal, or it can be mixed with spices, meat or vegetables to make a savoury dish. It is usually served hot in a bowl, depending on its consistency. Oat porridge, or oatmeal, is one of the most common types of porridge. Gruel is a thinner version of porridge. Type of grains The term "porridge" is often used specifically for oat porridge (oatmeal), which is typically eaten for breakfast with salt, sugar, fruit, milk, cream or butter and sometimes other flavourings. Oat porridge is also sold in ready-made or partly cooked form as an instant breakfast. Other grains used for porridge include rice, wheat, barley, corn, triticale and buckwheat. Many types of porridge have their own names, such as congee, polenta, grits and kasha. Conventional uses P ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Congee
Congee or conjee ( ) is a type of rice porridge or gruel eaten in Asian countries. It can be eaten plain, where it is typically served with side dishes, or it can be served with ingredients such as meat, fish, seasonings and flavourings, most often savory, but sometimes sweet. It is typically served as a meal on its own, especially for breakfast or people who are ill. Names for congee are as varied as the style of its preparation, but all are made with rice cooked as a softened porridge with a larger quantity of water than other types of cooked rice like pilaf or claypot rice. Etymology The English word ''congee'' is derived from the Tamil word ''kanji'' (, ''kañci'', ). In Chinese, it is known as ''zhou'' (). It is mentioned in the ''Book of Rites'' and noted in Pliny’s account of India circa 77 CE. Preparation To prepare the dish, rice is boiled in a large amount of water until it softens significantly. Congee can be made in a pot or in a rice cooker. Some rice cookers ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Sri Lankan Cuisine
Sri Lankan cuisine is known for its particular combinations of herbs, spices, fish, vegetables, rices, and fruits. The cuisine is highly centered around many varieties of rice, as well as coconut which is a ubiquitous plant throughout the country. Seafood also plays a significant role in the cuisine, be it fresh fish or preserved fish. As a country that was a hub in the historic oceanic silk road, contact with foreign traders brought new food items and cultural influences in addition to the local traditions of the country's ethnic groups, all of which have helped shape Sri Lankan cuisine. Influences from Indian (particularly South Indian), Indonesian and Dutch cuisines are most evident with Sri Lankan cuisine sharing close ties to other neighbouring South and Southeast Asian cuisines. Sri Lanka was historically famous for its cinnamon. The ''true cinnamon'' tree, or Cinnamomum verum used to be botanically named ''Cinnamomum zeylanicum'' to reflect its Sri Lankan origins. This i ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Coconut Milk
Coconut milk is an opaque, milky-white liquid extracted from the grated pulp of mature coconuts. The opacity and rich taste of coconut milk are due to its high oil content, most of which is saturated fat. Coconut milk is a traditional food ingredient used in Southeast Asia, Oceania, South Asia, and East Africa. It is also used for cooking in the Caribbean, tropical Latin America, and West Africa, where coconuts were introduced during the colonial era. Coconut milk is differentiated into subtypes based on fat content. They can be generalized into coconut cream (or thick coconut milk) with the highest amount of fat; coconut milk (or thin coconut milk) with a maximum of around 20% fat; and coconut skim milk with negligible amounts of fat. This terminology is not always followed in commercial coconut milk sold in western countries. Coconut milk can also be used to produce milk substitutes (differentiated as "coconut milk beverages"). These products are not the same as regular ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Grindstone
A grindstone, also known as grinding stone, is a sharpening stone used for grinding or sharpening ferrous tools, used since ancient times. Tools are sharpened by the stone's abrasive qualities that remove material from the tool through friction in order to create a fine edge. Similar to sandpaper, each stone has a different grit that will result in sharper or duller tools. In Australia, Aboriginal peoples created grinding grooves by repeated shaping of stone axes against outcrops of sandstone. History and description Grindstones have been used since ancient times, to sharpen tools made of metal. They are usually made from sandstone. Grinding grooves Aboriginal grinding grooves, or axe-grinding grooves, have been found across the Australian continent. The working edge of the hatchet or axe was sharpened by rubbing it against an abrasive stone, eventually leading to the creation of a shallow oval-shaped groove over time, The grooves vary in length from up to , and can be up to ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Red Rice
Red rice is a variety of rice that is colored red by its anthocyanin content. It is usually eaten unpolished or partially polished, and has a red bran layer, rather than the more common pale brown. Red rice has a nutty flavor. It has the highest nutritional value among rices eaten with the bran intact.. Some red rice has a low glycemic index. The rice will be slowly digested and energy will be slowly released. This will cause a slower increase in blood sugar levels. Red rice contains high antioxidant levels that reduce free radicals in the organism. It is also a richer source of iron, magnesium, calcium and zinc than white rice. Varieties Varieties of red rice include: * Rakthashali, a rare rice variety of Indian rice, often mentioned in Ayurveda and Hinduism * ''Oryza longistaminata'', also known as red rice * ''Oryza punctata'', also known as red rice * ''Oryza rufipogon'', also known as wild rice and red rice * Red rice, also known as weedy rice, a low-yielding rice varie ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Mahāvaṃsa
The ''Mahāvaṃsa'' (, Sinhala: මහාවංශය, Pali: ''මහාවංස (Mahāvaṃsa)'' – written in the 5th century CE) is the meticulously kept historical chronicle of Sri Lanka written in the style of an epic poem written in the Pali language. It relates the history of Sri Lanka from its legendary beginnings up to the reign of Mahasena of Anuradhapura (302 CE) covering the period between the arrival of Prince Vijaya from India in 543 BCE to his reign (277–304 CE) and later updated by different writers. It was composed by a Buddhist monk at the Mahavihara temple in Anuradhapura about the 5th century CE. In 2021, a petition was made to declare the original leaf book a UNESCO heritage. Contents The contents of the ''Mahavamsa'' can be broadly divided into four categories: * The Buddha's Visits to Sri Lanka: This material recounts three legendary visits by the Buddha to the island of Sri Lanka. These stories describe the Buddha subduing or driving away the Y ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Dīpavaṃsa
The ''Dīpavaṃsa'' ( sa, दीपवंस, , "Chronicle of the Island") is the oldest historical record of Sri Lanka. The chronicle is believed to be compiled from Atthakatha and other sources around the 3rd to 4th century CE. Together with the ''Mahāvaṃsa'', it is the source of many accounts of the ancient history of Sri Lanka and India. Its importance resides not only as a source of history and legend but also as an important early work in Buddhist and Pali literature. Contents It is probably authored by several Buddhist monks or nuns of the Anuradhapura Maha Viharaya in the 3rd-4th century. The ''Dipavamsa'' was likely the first completely new Pali text composed in Sri Lanka; it was also among the last texts to be composed anonymously. The preamble begins with "Listen! I shall relate the chronicle of the Buddha's visits to the island, the arrival of the Tooth Relic and the Bodhi tree, the advent of the Buddha's doctrine, the rise of the teachers, the spread of Buddhis ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Jaggery
Jaggery is a traditional non-centrifugal cane sugar consumed in the Indian Subcontinent, Southeast Asia, and Africa. It is a concentrated product of cane juice and often date or palm sap without separation of the molasses and crystals, and can vary from golden brown to dark brown in colour. It contains up to 50% sucrose, up to 20% invert sugars, and up to 20% moisture, with the remainder made up of other insoluble matter, such as wood ash, proteins, and bagasse fibres. Jaggery is very similar to muscovado, an important sweetener in Portuguese, British and French cuisine. The Kenyan Sukari ngutu/nguru has no fibre; it is dark and is made from sugar cane and also sometimes extracted from palm tree. Etymology Jaggery comes from Portuguese terms , , derived from Malayalam (), Kannada (), Hindi () from Sanskrit () or also in Hindi, (gur). It is a doublet of sugar. Origins and production Jaggery is made of the products of sugarcane and the toddy palm tree. The sugar made f ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Sunday Observer (Sri Lanka)
''Sunday Observer'' is a weekly English-language newspaper in Sri Lanka, published on Sundays. The ''Sunday Observer'' and its sister newspapers the '' Daily News'', ''Dinamina'', ''Silumina'' and ''Thinakaran'' are published by Associated Newspapers of Ceylon Limited (Lake House), a government-owned corporation. The paper, which was established in the present-day format in 1928, has roots that date back to 1834 when Sri Lanka was under the British rule. It is the oldest Sri Lankan newspaper in circulation apart from the ''Government Gazette''. The current Editor is Dharisha Bastians. History Origins The British captured the coastal areas of Sri Lanka in 1796 and had consolidated their power throughout the island by 1818. In 1829 the Colonial Office appointed the Colebrooke-Cameron Commission to evaluate the administration of the country under the Governor of Ceylon, Edward Barnes, and to recommend reforms. The commission's recommendations, presented in 1833, marked the begi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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