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Fujian White Crane (martial Art)
Fujian White Crane, also known as White Crane Boxing () is a Southern Chinese martial arts, Chinese martial art that originated in Yongchun County, Fujian () province. According to oral tradition, the style was developed by Fang Qiniang (方七娘; Amoy dialect, Amoy Min Nan: Hng Chhit-niâ), a female martial artist. It is associated with traditional fighting techniques, including long range, but is most similar to close-quarter or hand-to-hand combat. It is most recognizable by the way the fighter imitates a bird's pecking or flapping of wings. While some white crane styles make use of traditional weapons, others have discontinued the use of weaponry. Fujian White Crane descends in part from Shaolin Kung Fu, Shaolin Boxing and imitates characteristics of the white crane. This system is separate though related to Lohan Quan (Fujian Shaolin). The entire system of fighting was developed from observing the crane's movements, methods of attack and spirit, and may have evolved from t ...
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Strike (attack)
A strike is a directed, forceful physical attack with either a part of the human body or with a handheld object (such as a melee weapon), intended to cause blunt trauma, blunt or penetrating trauma upon an opponent. There are many different varieties of strikes. A strike with the hand closed into a fist is called a ''punch (strike), punch'', a strike with a fingertip is called a ''jab'', a strike with the leg or foot is called a ''kick'', and a strike with the head is called a ''headbutt''. There are also other variations employed in martial arts and combat sports. "Buffet" or "beat" refer to repeatedly and violently striking an opponent; this is also commonly referred to as a combination, or combo, especially in boxing or fighting video games. Usage Strikes are the key focus of several sports and arts, including boxing, savate, karate, Muay Lao, taekwondo and wing chun. Some martial arts also use the fingertips, wrists, forearms, shoulders, back and hips to strike an oppone ...
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Throat
In vertebrate anatomy, the throat is the front part of the neck, internally positioned in front of the vertebrae. It contains the Human pharynx, pharynx and larynx. An important section of it is the epiglottis, separating the esophagus from the trachea (windpipe), preventing food and drinks being inhaled into the lungs. The throat contains various blood vessels, pharyngeal muscles, the adenoid, nasopharyngeal tonsil, the tonsils, the palatine uvula, the trachea, the esophagus, and the vocal cords. Mammal throats consist of two bones, the hyoid bone and the clavicle. The "throat" is sometimes thought to be synonymous for the Fauces (throat), fauces. It works with the mouth, ears and nose, as well as a number of other parts of the body. Its pharynx is connected to the mouth, allowing speech to occur, and food and liquid to pass down the throat. It is joined to the nose by the nasopharynx at the top of the throat, and to the ear by its Eustachian tube. The throat's trachea carries in ...
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Temple (anatomy)
The temple, also known as the pterion, is a latch where four skull bones intersect: the frontal, parietal, temporal, and sphenoid. It is located on the side of the head behind the eye between the forehead and the ear. The temporal muscle covers this area and is used during mastication. Cladistics classifies land vertebrates based on the presence of an upper hole, a lower hole, both, or neither in the cover of dermal bone that formerly covered the temporalis muscle, whose origin is the temple and whose insertion is the jaw. Etymology The word "temple" as used in anatomy has a separate etymology from the other meaning of word ''temple'', meaning "place of worship". Both come from Latin, but the word for the place of worship comes from ', whereas the word for the part of the head comes from Vulgar Latin *', modified from ', plural form ("both temples") of ', a word that refers both to "time" and to this part of the head. Due to its shared spelling (but not shared so ...
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Tibetan White Crane
Tibetan White Crane (, "Tibetan White Crane Fist"), also known in Cantonese as Bak Hok Pai (, "White Crane Style"), is a Chinese martial art with origins in 15th-century Tibetan culture that has developed deep roots in southern China. Tibetan White Crane became so established in Guangdong, Hong Kong and Macau by the twentieth century that it was accepted as a local martial art in that region. From there it has spread around the world. Lama Pai () and Hop Ga Kuen () are closely related branches of the same lineage descending from the same original art, which the founder called Lion's Roar (). This style is not related to Fujian White Crane (), which developed independently in Fujian Province within the Southern Shaolin Five Animals tradition. Tibetan White Crane played an important role at a key pivot point in Chinese and worldwide popular culture, when a 1954 charity match between a master of that art and a master of tai chi attracted massive attendance and avid media coverage ...
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Five Animals
In Chinese martial arts, there are fighting styles that are modeled after animals. In Southern styles, especially those associated with Guangdong and Fujian provinces, there are five traditional animal styles known as Ng Ying Kung Fu (Chinese: 五形功夫) )—Tiger, Crane, Leopard, Snake, and Dragon. The five animal martial arts styles supposedly originated from the Henan Shaolin Temple, which is north of the Yangtze River, even though imagery of these particular five animals ''as a distinct set'' (i.e. in the absence of other animals such as the horse or the monkey as in tai chi or xingyiquan) is either rare in Northern Shaolin martial arts—and Northern Chinese martial arts in general—or recent (cf. wǔxíngbāfǎquán; 五形八法拳; "Five Form Eight Method Fist"). An alternate selection which is also widely used is the crane, the tiger, the monkey, the snake, and the mantis. In Mandarin, "''wuxing''" is the pronunciation not only of "five animals", but also ...
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Shaolin Kung Fu
Shaolin kung fu (), also called Shaolin Wushu (), or Shaolin quan (), is the largest and most famous style of Chinese martial arts, kung fu. It combines Chan Buddhism, Chan philosophy and martial arts. It was developed in the Shaolin Temple in Henan, China during its 1500-year history. In Chinese folklore there is a saying, "Shaolin kung fu is the best under heaven", which indicates its superiority among martial arts, and "All martial arts under heaven originated from Shaolin", which indicates its influence on other martial arts. The name ''Shaolin'' is also used as a brand for the external styles of kung fu. Many styles in southern and northern China use the name Shaolin. History Chinese martial arts before Shaolin Chinese historical records, like ''Spring and Autumn Annals of Wu and Yue'', the ''Bibliographies in the Book of the Han Dynasty,'' the ''Records of the Grand Historian,'' and other sources document the existence of martial arts in China for thousands of years. For ...
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Inside Kung Fu
''Inside Kung-Fu'' was a monthly United States magazine founded in December 1973. Its last issue was in April 2011. History The magazine featured articles on modern wushu and kung fu Chinese martial arts, commonly referred to with umbrella terms Kung fu (term), kung fu (; ), kuoshu () or wushu (sport), wushu (), are Styles of Chinese martial arts, multiple fighting styles that have developed over the centuries in Greater Ch ... as well as tournaments and events in the United States and China. The magazine also covered the Filipino martial arts, reality-based self-defense, and martial arts movies. It had annually inducted martial artists into its Hall of Fame. The website of the magazine was started in 2006, with the owner being Action Pursuit Group Media. ''Inside Kung-Fu'' also started a YouTube account in 2007 and uploaded videos on southeast Asian martial arts, martial arts weapons and mixed martial arts. The magazine is relaunching its brand in 2022 with new owners lea ...
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Hand-to-hand Combat
Hand-to-hand combat is a physical confrontation between two or more persons at short range (grappling distance or within the physical reach of a handheld weapon) that does not involve the use of ranged weapons.Hunsicker, A., ''Advanced Skills in Executive Protection'', Boca Raton FL: Universal Publishers, , , p. 51 The phrase "hand-to-hand" sometimes includes use of melee weapons such as knives, swords, Club (weapon), clubs, spears, axes, or improvised weapons such as entrenching tools. While the term "hand-to-hand combat" originally referred principally to engagements by combatants on the battlefield, it can also refer to any personal physical engagement by two or more people, including law enforcement officers, civilians, and criminals. Combat within close quarters, to a range just beyond grappling distance, is commonly termed close combat or close-quarters combat. It may include lethal and non-lethal weapons and methods depending upon the restrictions imposed by civilian law, ...
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Min Nan
Southern Min (), Minnan ( Mandarin pronunciation: ) or Banlam (), is a group of linguistically similar and historically related Chinese languages that form a branch of Min Chinese spoken in Fujian (especially the Minnan region), most of Taiwan (many citizens are descendants of settlers from Fujian), Eastern Guangdong, Hainan, and Southern Zhejiang. Southern Min dialects are also spoken by descendants of emigrants from these areas in diaspora, most notably in Southeast Asia, such as Singapore, Malaysia, the Philippines, Indonesia, Brunei, Southern Thailand, Myanmar, Cambodia, Southern and Central Vietnam, as well as major cities in the United States, including in San Francisco, in Los Angeles and in New York City. Minnan is the most widely-spoken branch of Min, with approximately 34 million native speakers as of 2025. The most widely spoken Southern Min language is Hokkien, which includes Taiwanese. Other varieties of Southern Min have significant differences from Hokkien, ...
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Amoy Dialect
The Amoy dialect or Xiamen dialect (), also known as Amoyese, Amoynese, Amoy Hokkien, Xiamenese or Xiamen Hokkien, is a dialect of Hokkien spoken in the city of Xiamen (historically known as "Amoy") and its surrounding metropolitan area, in the southern part of Fujian province. Currently, it is one of the most widely researched and studied varieties of Southern Min. It has historically come to be one of the more standardized varieties. Amoyese and Taiwanese are both historically mixtures of Quanzhou and Zhangzhou dialects. As such, they are very closely aligned phonologically. There are some differences between the two, especially lexical, as a result of physical separation and the differing histories of mainland China and Taiwan during the 20th century. Amoyese and Taiwanese are mutually intelligible. Intelligibility with other Hokkien, especially inland, is more difficult. By that standard, Amoyese and Taiwanese may be considered dialects of a single language. Ethnolinguist ...
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Fang Qiniang
Fang Qiniang ( ''Fāng Qīniáng'') - alias Fong Chut-Leung and Fong Wing-Chun - was a Chinese martial artist and founder of the Fujian White Crane style of Chinese martial arts in the mid-17th century. She learned martial arts from her father, Fang Zhengdong, a lay Shaolin disciple. Martial arts scholars and academics have noted a similarity between Fang Qiniang's story and that of Yim Wing-chun, the female figure credited as creator of Wing Chun, as espoused by the Ip Man lineage. It is agreed that Fang and Fujian White Crane Kung Fu came to existence before Wing Chun and its legend.Chu, R., Ritchie, R., Wu, Y. (2015). Complete Wing Chun: The Definitive Guide to Wing Chun's History and Traditions. Tuttle Publishing. Page 114. Legend According to the legend, Fang Qiniang was born in Lishui, Zhejiang, China, during the Ming dynasty. Her father was Fang Zhengdong and her mother Lee Pikliung. Her father trained Shaolin luohan quan at the 9 Lot Mountain Temple in the Ching ...
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